Lizzy Ingram
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

3.1K11:41Southern Young Athletes Relays3.3-0.422 Sep 19+
4.2K15:28South West Schools' Championships0.4-0.88 Feb 20+
4.6K18:50South West Inter County Championships3.8-0.15 Jan 20+
4.4K17:50New Balance ESAA English Schools' Championships3.30.114 Mar 20+
4.7K18:15Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.6-0.21 Dec 19+
300011:15.17South West League2.00.81 Sep 19
3.72K14:48Somerset County Schools' Championships2.20.818 Jan 20
5K20:14Cleeve 5K Relays1.80.325 Aug 19
15005:05.91BMC PB Classic0.31.24 May 19
300011:21.30Southern Athletics League Division 2W2.01.213 Apr 19
15005:20.56South West League0.82.62 Jun 19
15005:10.60Bill Whistlecroft Spring Festival Open - Day 20.02.122 Apr 19
3.71K15:23New Balance ESAA English Schools' Championships3.90.916 Mar 19
3.1K11:52Southern Young Athletes Relays3.20.323 Sep 18
300010:55.42South West League1.7-0.12 Sep 18
15004:54.89BMC Regional Races0.4-0.726 Jun 18
15005:00.75South West Inter Counties0.40.422 Jul 18
300011:18.5Yeovil Games1.61.49 Sep 18
3.72K15:17Somerset County Schools' Championships2.02.419 Jan 19
15004:57.0UK Youth Development U17/U20 League Division Midland SW 10.6-0.827 May 18
8002:34.01South West League1.31.22 Sep 18
300011:00.1South West League1.30.33 Jun 18
300011:39.19South West League Cup2.02.35 Aug 18
3.8K15:50New Balance ESAA English Schools' Championships4.8-0.517 Mar 18
4K16:42ECCA Saucony English National Championships4.30.024 Feb 18
3.6K16:19South West Schools' Championships7.80.33 Feb 18
3.72K16:03Somerset County Schools' Senior Championships5.20.720 Jan 18
3.8K15:36Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)3.8-0.110 Dec 17
3K10:18Southern Young Athletes Relays-1.90.724 Sep 17
3.62K16:20South West Inter County Championships6.81.17 Jan 18
15004:58.58South West Schools' Championships0.6-1.217 Jun 17
15005:04.8Somerset County Schools Championships1.1-0.910 Jun 17
15005:10.22South West League1.20.32 Jul 17
3.88K15:29ERRA National Young Athlete Relays1.50.97 Oct 17
300011:42.14South West League1.62.33 Sep 17
3.25K11:36New Balance ESAA English Schools' Championships0.2-1.218 Mar 17
300011:07.63South West League0.9-0.14 Jun 17
300011:54.60Yeovil Games2.02.710 Sep 17
300011:05.67Somerset County Championships0.8-0.113 May 17
8002:36.41South West League Cup0.71.930 Jul 17
15005:10.70South West League1.00.07 May 17
15005:06.16BMC PB Classic0.30.11 May 17
8002:28.94Bill Whistlecroft Spring Athletics Festival - Track, Jumps, Javelin & CP Series0.0-0.42 Apr 17
3.4K14:11South West Schools' Championships5.4-0.14 Feb 17
3.26K13:16Somerset County Schools' Championships4.20.221 Jan 17
15005:06.8South West League Division 10.9-1.53 Jul 16
300011:39.77South West League Division 12.10.64 Sep 16
15005:15.24South West League Combined Cup Match1.2-0.131 Jul 16
15005:17.65South West Inter County Championships0.90.57 Aug 16
15005:21.11Somerset County Junior Schools Championships1.20.029 Jun 16
15005:11.70Somerset County Schools Championships0.0-1.711 Jun 16
300011:40.3South West League Division 11.4-1.05 Jun 16
15005:24.86South West League Division 11.4-2.68 May 16
3.26K13:43Somerset Schools' Championships1.00.523 Jan 16
12004:20.5UK Youth Development U13/U15 League Division Midland South/West 10.6-1.418 Jul 15
8002:47.60South West League Division 11.3-2.931 May 15
15005:40.41Somerset County Junior Schools Championships0.2-0.33 Jun 15
15005:54.46South West League Division 10.5-3.410 May 15
8003:05.9Yeovil Spring Open0.80.012 Apr 15
3.5K19:02South West Schools' Championships1.00.06 Feb 16

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