Name:
Sam Garforth
Gender:
Male
Club:
Kenilworth Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.8M35:29Birmingham League Division 25.3-2.015 Jan 22+1
parkrun18:00Dallas Burston Polo Club parkrun # 213.8-1.019 Mar 22+2
5.9M35:41Birmingham League Division 23.8-0.919 Feb 22+3
parkrun17:48Jamaica Pond parkrun # 1363.0-0.616 Apr 22+4
9.5K34:07Birmingham League2.7-1.613 Nov 21+5
Mar2:45:54Virgin Money London Marathon1.3-0.63 Oct 21
HM76:49Warwick Half Marathon0.1-0.36 Mar 22
parkrun17:17Stratford-upon-Avon parkrun # 2371.4-0.35 Mar 22
Mar2:48:24The Boston Marathon1.50.018 Apr 22
parkrun18:48Coed Cefn-pwll-du parkrun # 146.2-1.923 Oct 21
parkrun17:33Cannon Hill parkrun # 5241.20.621 May 22
parkrun17:54University Parks parkrun # 12.10.35 Feb 22
parkrun17:22Warwick Racecourse parkrun # 401.6-0.411 Dec 21
parkrun17:16Coventry parkrun # 5191.8-0.820 Nov 21
parkrun18:09Coventry parkrun # 5262.80.28 Jan 22
parkrun17:54Blickling parkrun # 3442.20.21 Jan 22
parkrun18:07Coventry parkrun # 5432.01.07 May 22
parkrun18:09Hilly Fields parkrun # 4124.0-1.02 Oct 21
parkrun16:59Coventry parkrun # 5072.2-1.821 Aug 21
parkrun18:37Coventry parkrun # 5352.81.312 Mar 22
10K35:15ABP Newport Wales 10K0.5-0.224 Oct 21
parkrun17:18Coventry parkrun # 5062.8-1.714 Aug 21
HM78:15Kenilworth Half Marathon0.6-0.112 Sep 21
8.65K32:21ERRA National Men's 12-Stage1.41.69 Apr 22
HM77:09RunThrough Victoria Park Half Marathon0.6-1.57 Mar 20
parkrun17:08Coventry parkrun # 5041.8-1.131 Jul 21
parkrun18:51Colney Lane parkrun # 1413.41.125 Dec 21
10K38:16Birmingham League Division 14.7-2.18 Feb 20
5.88K20:47Midland Counties Men's 6-Stage Relays1.40.125 Sep 21
parkrun17:48Coventry parkrun # 5003.0-1.722 Feb 20
parkrun17:33Leamington parkrun # 4692.4-0.824 Jul 21
parkrun17:34Bedworth parkrun # 1101.40.34 Sep 21
parkrun18:21Babbs Mill parkrun # 581.22.222 Jan 22
parkrun18:20Holkham parkrun # 1992.60.728 Aug 21
parkrun18:08Coventry parkrun # 5101.81.118 Sep 21
parkrun18:23Coventry parkrun # 5013.0-0.429 Feb 20
parkrun18:29Loch Neaton parkrun # 454.2-1.41 Jan 20
parkrun18:28Fell Foot parkrun # 2534.6-1.814 Dec 19
10K37:58Birmingham League Division 13.0-0.711 Jan 20
parkrun17:41Oaklands parkrun # 101.6-0.525 Jan 20
parkrun17:50Coventry parkrun # 4902.4-1.021 Dec 19
parkrun17:54Swaffham parkrun # 852.5-0.91 Jan 20
parkrun17:54Coventry parkrun # 4952.0-0.418 Jan 20
parkrun17:33Sloughbottom parkrun # 351.6-0.84 Jan 20
parkrun18:32Coventry parkrun # 5141.02.816 Oct 21
parkrun17:46Norwich parkrun # 4911.7-0.425 Dec 19
parkrun17:43Norwich parkrun # 4921.5-0.328 Dec 19
parkrun17:12Coventry parkrun # 4811.4-1.45 Oct 19
parkrun17:52Coventry parkrun # 4842.1-0.626 Oct 19
parkrun18:16Princes parkrun # 4472.4-0.116 Nov 19
parkrun18:22Coventry parkrun # 4872.60.030 Nov 19
parkrun17:17Norwich parkrun # 4761.7-1.514 Sep 19
3K10:08Victoria Park Relays1.30.123 Nov 19
parkrun17:57Coventry parkrun # 4822.0-0.312 Oct 19
parkrun17:26Coventry parkrun # 4672.8-2.38 Jun 19
parkrun17:56Rugby parkrun # 1392.3-0.724 Aug 19
parkrun18:00Coventry parkrun # 4801.80.028 Sep 19
parkrun17:57Royal Tunbridge Wells parkrun # 2632.0-0.331 Aug 19
parkrun17:59Coventry parkrun # 4752.4-0.710 Aug 19
10K37:11East Midlands Grand Prix Silverstone 10K0.70.84 Sep 19
Mar2:56:49Brighton Marathon2.5-0.214 Apr 19
parkrun17:54Coventry parkrun # 4741.7-0.13 Aug 19
parkrun17:39Coventry parkrun # 4662.0-1.01 Jun 19
parkrun18:06Coventry parkrun # 4721.90.120 Jul 19
parkrun18:00Coventry parkrun # 4682.1-0.315 Jun 19
5.5M33:13Birmingham League Division 13.8-1.79 Feb 19
parkrun18:43Coventry parkrun # 4762.01.317 Aug 19
parkrun18:22Leamington parkrun # 4144.2-1.69 Mar 19
parkrun17:56Coventry parkrun # 4651.7-0.125 May 19
parkrun18:35Coventry parkrun # 4702.60.429 Jun 19
parkrun18:27Sheffield Castle parkrun # 3002.20.522 Jun 19
parkrun19:07Coventry parkrun # 4831.62.619 Oct 19
parkrun17:42Coventry parkrun # 4631.5-0.411 May 19
parkrun18:24Coventry parkrun # 4641.90.718 May 19
parkrun17:37Dishley, Loughborough parkrun # 381.2-0.330 Mar 19
parkrun18:24Royal Tunbridge Wells parkrun # 2452.8-0.213 Apr 19
parkrun18:28Colney Lane parkrun # 543.8-1.022 Dec 18
parkrun18:19Coventry parkrun # 4571.90.623 Mar 19
8.2K30:33BUCS Cross Country Championships1.90.12 Feb 19
parkrun18:15Coventry parkrun # 4561.70.616 Mar 19
Mile5:13.52Neptune Iffley Festival of Miles Open0.31.313 Jul 19
parkrun17:42Norwich parkrun # 4381.5-0.425 Dec 18
10K35:47Telford 10K0.3-1.29 Dec 18
parkrun17:55Catton parkrun # 2751.8-0.21 Jan 19
parkrun18:38Brundall parkrun # 1753.3-0.21 Jan 19
parkrun18:26Coventry parkrun # 4531.80.923 Feb 19
parkrun18:50Colney Lane parkrun # 553.60.029 Dec 18
parkrun18:06Coventry parkrun # 4491.50.526 Jan 19
parkrun19:56Royal Tunbridge Wells parkrun # 2463.82.120 Apr 19
parkrun18:08Coventry parkrun # 4540.91.22 Mar 19
parkrun18:39Colney Lane parkrun # 562.90.35 Jan 19
parkrun17:35Hove Promenade parkrun # 1670.8-1.917 Nov 18
parkrun18:05Coventry parkrun # 4352.1-2.527 Oct 18
parkrun18:40Coventry parkrun # 4481.61.619 Jan 19
parkrun18:31Coventry parkrun # 4422.00.915 Dec 18
parkrun18:41Coventry parkrun # 4332.7-2.113 Oct 18
parkrun18:16Coventry parkrun # 4341.3-1.620 Oct 18
parkrun18:27Coventry parkrun # 4302.1-2.022 Sep 18
parkrun18:52Colney Lane parkrun # 403.1-2.115 Sep 18
parkrun18:46Colney Lane parkrun # 353.2-2.411 Aug 18
parkrun18:56Colney Lane parkrun # 343.2-2.04 Aug 18
parkrun18:23Colney Lane parkrun # 282.4-3.323 Jun 18
parkrun19:49Colney Lane parkrun # 364.4-1.418 Aug 18
parkrun19:00Coventry parkrun # 4312.0-0.729 Sep 18
parkrun18:46Coventry parkrun # 4282.0-1.28 Sep 18
parkrun18:47Coventry parkrun # 4321.5-0.66 Oct 18
parkrun19:25Colney Lane parkrun # 373.2-1.025 Aug 18
parkrun19:44Colney Lane parkrun # 334.0-1.128 Jul 18
parkrun19:32Colney Lane parkrun # 383.0-0.61 Sep 18
parkrun18:49Colney Lane parkrun # 183.7-3.614 Apr 18
parkrun19:57Colney Lane parkrun # 293.20.130 Jun 18
parkrun18:53Norwich parkrun # 4001.8-1.67 Apr 18
parkrun20:05Colney Lane parkrun # 45.4-2.130 Dec 17
7.9K32:35BUCS Cross Country Championships4.4-1.63 Feb 18
parkrun19:54Colney Lane parkrun # 54.0-1.46 Jan 18
parkrun19:08Norwich parkrun # 3851.4-0.123 Dec 17
9.5K39:09Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.4-0.611 Nov 17
parkrun19:11Norwich parkrun # 3861.40.025 Dec 17
parkrun19:28Harcourt Hill parkrun # 1473.2-1.219 Aug 17
parkrun22:57Coventry parkrun # 4412.18.98 Dec 18
HM88:59Virgin Sport Oxford Half Marathon0.90.98 Oct 17
parkrun18:51Norwich parkrun # 3651.4-0.75 Aug 17
8K30:17Cambridge University H&H Varsity Match2.6-2.826 Nov 16
6M41:32Oxford University Cuppers1.82.722 Oct 17
parkrun19:21Norwich parkrun # 3601.20.51 Jul 17
8.18K32:29BUCS Cross Country Championships3.0-1.44 Feb 17
parkrun18:54Norwich parkrun # 3471.5-0.71 Apr 17
Mile5:33.5Iffley Festival of Miles Open0.50.929 Jul 17
parkrun18:59Norwich parkrun # 3481.2-0.28 Apr 17
parkrun19:24Norwich parkrun # 3491.80.015 Apr 17
9.51K36:48Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.1-1.912 Nov 16
parkrun19:34Norwich parkrun # 3322.5-0.324 Dec 16
10.37K44:27British Athletics Cross Challenge3.50.722 Jan 17
parkrun19:05Norwich parkrun # 3331.20.025 Dec 16
parkrun19:10Norwich parkrun # 3351.10.37 Jan 17
parkrun19:52Norwich parkrun # 3342.00.831 Dec 16
6M40:44Oxford University Cuppers2.61.123 Oct 16
parkrun19:43Norwich parkrun # 3301.01.510 Dec 16
parkrun19:12Norwich parkrun # 3101.6-0.223 Jul 16
7.3K28:56BUCS Cross Country Championships4.6-2.86 Feb 16
parkrun18:51Norwich parkrun # 2951.5-0.89 Apr 16
10.37K45:34British Athletics Cross Challenge6.0-0.724 Jan 16
500018:46.51Oxford University Trinity Cuppers Match0.20.324 Apr 16
parkrun18:39Norwich parkrun # 2821.8-1.59 Jan 16
parkrun19:13Norwich parkrun # 2961.00.516 Apr 16
10K38:34Wymondham AC New Year's Day 10K1.0-1.41 Jan 16
9.51K38:55Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-3.07 Nov 15
parkrun18:59Norwich parkrun # 2782.0-2.019 Dec 15
parkrun18:50Norwich parkrun # 2801.5-1.226 Dec 15
parkrun20:54Norwich parkrun # 3141.63.320 Aug 16
parkrun18:42Norwich parkrun # 2790.8-1.425 Dec 15
parkrun18:58Norwich parkrun # 2771.0-1.212 Dec 15
6M38:48Oxford University Cuppers1.0-0.525 Oct 15
parkrun19:28Norwich parkrun # 2631.5-0.75 Sep 15
parkrun19:39Norwich parkrun # 2601.6-0.415 Aug 15
parkrun19:57Norwich parkrun # 2611.50.322 Aug 15
parkrun19:55Norwich parkrun # 2621.00.729 Aug 15
parkrun19:53Norwich parkrun # 2591.00.78 Aug 15
parkrun19:42Norwich parkrun # 2531.00.327 Jun 15
parkrun19:05Norwich parkrun # 2391.2-1.321 Mar 15
parkrun19:18Norwich parkrun # 2411.5-1.04 Apr 15
parkrun19:15Norwich parkrun # 2401.2-0.828 Mar 15
parkrun19:26Norwich parkrun # 2431.0-0.318 Apr 15
parkrun19:13Norwich parkrun # 2421.0-0.711 Apr 15
parkrun20:41Norwich parkrun # 2581.02.31 Aug 15
parkrun19:38Norwich parkrun # 2271.8-0.827 Dec 14
parkrun19:31Norwich parkrun # 2261.4-0.625 Dec 14
parkrun19:09Harcourt Hill parkrun # 61.0-2.922 Nov 14
parkrun19:33Norwich parkrun # 2251.0-0.220 Dec 14
parkrun19:48Norwich parkrun # 2281.5-0.13 Jan 15
parkrun20:20Norwich parkrun # 2291.51.010 Jan 15
parkrun20:04Norwich parkrun # 2112.0-2.113 Sep 14
parkrun20:12Norwich parkrun # 2131.5-1.227 Sep 14
parkrun20:17Norwich parkrun # 2141.2-0.84 Oct 14
parkrun20:30Norwich parkrun # 2102.0-1.26 Sep 14
parkrun20:31Norwich parkrun # 2121.0-0.120 Sep 14
parkrun20:34Norwich parkrun # 2041.5-0.626 Jul 14
parkrun20:58Norwich parkrun # 2081.50.223 Aug 14
parkrun20:44Norwich parkrun # 2021.5-0.312 Jul 14
parkrun21:01Norwich parkrun # 2091.00.830 Aug 14
parkrun20:50Norwich parkrun # 2001.5-0.128 Jun 14
parkrun20:39Norwich parkrun # 1971.6-0.57 Jun 14
parkrun20:56Norwich parkrun # 2031.00.619 Jul 14
parkrun21:12Norwich parkrun # 2012.00.25 Jul 14
parkrun21:27Norwich parkrun # 2061.51.29 Aug 14
parkrun20:40Norwich parkrun # 1921.00.13 May 14
parkrun20:55Norwich parkrun # 1961.00.631 May 14
parkrun21:14Norwich parkrun # 1951.01.224 May 14
parkrun21:08Norwich parkrun # 1901.01.019 Apr 14
parkrun20:58Norwich parkrun # 1782.0-0.325 Jan 14
parkrun21:16Norwich parkrun # 1792.5-0.21 Feb 14
parkrun20:39Norwich parkrun # 1761.5-0.411 Jan 14
parkrun21:09Norwich parkrun # 1891.01.112 Apr 14
parkrun21:29Norwich parkrun # 1812.50.215 Feb 14
parkrun21:21Norwich parkrun # 1802.00.58 Feb 14
parkrun20:59Norwich parkrun # 1731.60.125 Dec 13
parkrun21:57Norwich parkrun # 1981.02.614 Jun 14
parkrun22:00Norwich parkrun # 1941.02.717 May 14
parkrun20:46Norwich parkrun # 1681.5-0.223 Nov 13
parkrun21:32Norwich parkrun # 1742.40.428 Dec 13
parkrun21:37Norwich parkrun # 1752.50.54 Jan 14
parkrun20:50Norwich parkrun # 1701.40.07 Dec 13
parkrun22:44Norwich parkrun # 2051.04.22 Aug 14
parkrun21:58Norwich parkrun # 1821.52.222 Feb 14
parkrun22:02Norwich parkrun # 1881.02.85 Apr 14
parkrun22:27Norwich parkrun # 1861.53.122 Mar 14
parkrun22:16Norwich parkrun # 1841.52.88 Mar 14
parkrun21:04Norwich parkrun # 1631.00.919 Oct 13
parkrun22:13Norwich parkrun # 1851.03.215 Mar 14
parkrun21:30Norwich parkrun # 1671.01.816 Nov 13
parkrun21:24Norwich parkrun # 1661.01.69 Nov 13
parkrun21:09Norwich parkrun # 1581.50.614 Sep 13
parkrun21:41Norwich parkrun # 1611.02.15 Oct 13
parkrun21:26Norwich parkrun # 1570.81.87 Sep 13
parkrun21:48Norwich parkrun # 1601.02.428 Sep 13
parkrun20:57Norwich parkrun # 1351.60.16 Apr 13
parkrun22:26Norwich parkrun # 1552.02.624 Aug 13
parkrun21:33Norwich parkrun # 1411.61.318 May 13
parkrun20:08Norwich parkrun # 1161.6-2.817 Nov 12
parkrun20:57Norwich parkrun # 1361.20.513 Apr 13
parkrun21:59Norwich parkrun # 761.00.011 Feb 12
parkrun24:16Norwich parkrun # 771.03.318 Feb 12
parkrun20:44Norwich parkrun # 811.0-3.517 Mar 12
parkrun22:20Norwich parkrun # 830.42.831 Mar 12
parkrun22:38Norwich parkrun # 840.82.97 Apr 12
parkrun21:54Norwich parkrun # 860.61.721 Apr 12
parkrun22:35Norwich parkrun # 891.22.412 May 12
parkrun22:45Norwich parkrun # 900.43.619 May 12
parkrun24:02Norwich parkrun # 911.45.026 May 12
parkrun23:37Norwich parkrun # 921.04.62 Jun 12
parkrun24:17Norwich parkrun # 931.05.89 Jun 12
parkrun23:27Norwich parkrun # 941.43.916 Jun 12
parkrun25:22Norwich parkrun # 1001.67.228 Jul 12
parkrun24:34Norwich parkrun # 1020.66.711 Aug 12
parkrun25:40Norwich parkrun # 1031.87.518 Aug 12
parkrun29:19Norwich parkrun # 1041.613.625 Aug 12
parkrun22:11Norwich parkrun # 1061.01.98 Sep 12
parkrun21:00Norwich parkrun # 1090.6-0.129 Sep 12
parkrun20:58Norwich parkrun # 1101.0-0.56 Oct 12
parkrun20:58Norwich parkrun # 1111.0-0.513 Oct 12
parkrun21:21Norwich parkrun # 1120.80.420 Oct 12
parkrun21:08Norwich parkrun # 1131.0-0.227 Oct 12
parkrun20:54Norwich parkrun # 1141.6-1.33 Nov 12
parkrun21:15Norwich parkrun # 1151.00.010 Nov 12
parkrun21:38Norwich parkrun # 1182.20.81 Dec 12
parkrun21:02Norwich parkrun # 1221.00.825 Dec 12
parkrun21:02Norwich parkrun # 1231.00.829 Dec 12
parkrun21:18Norwich parkrun # 1371.21.220 Apr 13
parkrun22:10Norwich parkrun # 1401.52.611 May 13
parkrun22:05Norwich parkrun # 1432.01.91 Jun 13
parkrun23:29Norwich parkrun # 1511.05.627 Jul 13
parkrun22:18Norwich parkrun # 1521.23.13 Aug 13
parkrun21:55Norwich parkrun # 1530.82.810 Aug 13
parkrun22:26Norwich parkrun # 1561.23.431 Aug 13

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