Isaac Elam
Hastings AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

5M25:43Christmas Pudding Dash 51.4-3.821 Dec 19+
5K17:50Sussex League6.4-3.730 Nov 19+
6K22:42South of England AA Championships7.4-1.825 Jan 20+
parkrun16:08Cardiff parkrun # 6301.6-2.728 Dec 19+
6.7K24:25ECCA Saucony English National Championships5.4-1.422 Feb 20+
5.5K18:57British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-2.423 Nov 19
5K17:48Sussex County Championships4.6-0.94 Jan 20
6.7K22:56New Balance ESAA English Schools' Championships2.1-0.514 Mar 20
6K22:55CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-0.37 Mar 20
5.56K18:18Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.7-2.312 Oct 19
15004:04.43BMC Regional Races0.6-0.413 Aug 19
15004:04.6BMC Regional Races0.4-0.217 Jul 19
15004:20.54South of England AA U13 / U15 / U17 Championships1.51.017 Aug 19
8001:59.25BMC Regional Races0.3-1.429 May 19
15004:10.02Eight Counties U17 Inter Counties Championships0.30.721 Jul 19
15004:07.58BMC Regional Races0.10.619 Jun 19
8002:03.4Southern Athletics League Division 3SE0.40.813 Jul 19
parkrun16:50Cardiff parkrun # 6081.6-1.13 Aug 19
15004:19.2South East Schools’ Inter County Championships1.11.215 Jun 19
15004:19.91Sussex County Schools Championships1.21.28 Jun 19
2M10:12Sussex Relay Championships2.2-1.66 Apr 19
8002:02.88Sussex County Championships0.0-0.311 May 19
8002:03.9Southern Athletics League Division 3SE0.6-1.213 Apr 19
5M27:40Christmas Pudding Dash 52.8-3.922 Dec 18
parkrun16:36Cardiff parkrun # 5931.0-1.120 Apr 19
8002:06.25Sussex County Championships0.00.711 May 19
6K22:28South of England AA Championships6.1-3.326 Jan 19
parkrun16:38Hastings parkrun # 2021.2-2.523 Feb 19
5K17:18Sussex County Championships3.0-2.85 Jan 19
5.22K18:25New Balance ESAA English Schools' Championships2.10.016 Mar 19
6K20:36Sussex County Schools' Championships1.2-1.816 Jan 19
4K13:22Goodwood Relays (Inc Sussex County Championships)2.9-2.713 Oct 18
parkrun17:31Barry Island parkrun # 1782.6-1.920 Oct 18
8002:07.84Southern Athletics League Division 3SE1.0-0.418 Aug 18
4.8K16:15Southern Young Athletes Relays2.1-2.123 Sep 18
8002:05.8Southern Athletics League Division 3SE0.8-1.514 Jul 18
parkrun17:13Hastings parkrun # 1810.4-0.76 Oct 18
15004:23.7Southern Athletics League Division 3SE0.8-1.420 May 18
15004:21.59Sussex County Schools Championships0.4-0.79 Jun 18
parkrun17:21Cardiff parkrun # 5372.2-2.931 Mar 18
15004:26.68BMC Regional Races0.20.230 May 18
parkrun17:36Cardiff parkrun # 5451.4-0.926 May 18
1.14M5:33Sussex Relay Championships0.8-1.57 Apr 18
15004:28.33Sussex County Championships0.4-0.813 May 18
6K22:28Sussex County Schools' Championships3.4-1.617 Jan 18
4.5K16:48ECCA Saucony English National Championships4.0-0.724 Feb 18
4.5K15:23South of England AA Championships0.7-0.927 Jan 18
parkrun17:40Hastings parkrun # 1400.7-0.823 Dec 17
4.5K19:56CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.510 Mar 18
4.5K16:53Sussex League3.6-0.22 Dec 17
4.5K14:51Sussex County Championships1.0-2.67 Jan 17
4.3K16:00Sussex County Schools' Championships5.2-2.018 Jan 17
4.1K15:00South East Schools' Championships2.8-0.24 Feb 17
4.5K16:10South of England AA Championships1.8-0.128 Jan 17
parkrun17:42Hastings parkrun # 850.8-2.226 Nov 16
parkrun18:45Hastings parkrun # 1070.41.929 Apr 17
parkrun18:50Barry Island parkrun # 772.6-1.622 Oct 16
2.8K9:47Goodwood Relays (Inc Sussex County Championships)2.4-0.41 Oct 16
parkrun18:21Barry Island parkrun # 662.50.06 Aug 16
2.5M16:55Sussex County Championships1.07.56 Jan 18
8002:13.2UK Youth Development U13/U15 League Division South East 20.0-0.816 Jul 16
4.68K17:22Sussex League1.20.212 Nov 16
4.5K15:33Sussex League-1.2-0.115 Oct 16
15004:41.58Sussex County Schools Championships0.7-0.111 Jun 16
8002:15.97UK Youth Development U13/U15 League Division South East 20.2-3.223 Apr 16
15004:41.1UK Youth Development U13/U15 League Division South East 20.10.521 May 16
8002:16.68Sussex County Championships0.00.214 May 16
15004:41.00Sussex County Championships0.00.515 May 16
1.14M5:59Sussex Relay Championships0.7-2.39 Apr 16
3K11:45Sussex County Championships5.8-1.89 Jan 16
3K12:20CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.112 Mar 16
3K12:22South of England Championships6.00.230 Jan 16
4.2K17:17New Balance ESAA English Schools' Championships4.40.05 Mar 16
3K10:14South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.0-0.612 Dec 15
3K10:58Brooks Sussex League2.2-1.017 Oct 15
3K11:24Brooks Sussex League3.2-0.421 Nov 15
3K11:09Brooks Sussex League1.60.35 Dec 15
15004:59.0UK Youth Development U13/U15 League Division South North/East 3B0.80.018 Jul 15
2.8K9:55Goodwood Relays (Inc Sussex County Championships)-0.80.926 Sep 15
3K13:37ECCA Saucony English National Championships6.04.427 Feb 16

Order By:

XC13:22Sussex County Championships3 Jan 15
XC11:56South East Schools' Years 7 & 828 Mar 15
XC12:00Brooks Sussex League13 Feb 16
XC15:46Sussex League3 Dec 16
XC15:04Sussex League14 Oct 17
XC14:00Sussex League11 Nov 17
XC20:37South East Schools' Championships3 Feb 18
XC20:27Sussex League10 Nov 18
XC18:15Sussex League1 Dec 18
XC17:47Sussex League9 Feb 19
XC23:28South East Schools' Inter Counties1 Feb 20