Ewan Dyer
Woodford Green Essex Ladies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:52.28National Athletics League Premier London North0.8-0.54 Jul 21+1
8001:54.414J Studios scottishathletics National Senior/U17 Championships0.90.015 Aug 21+2
8001:51.89British Championships0.5-0.322 Feb 20+3
8001:51.49BMC Grand Prix0.2-0.212 Jun 21+4
8001:55.694J Studios scottishathletics National Senior/U17 Championships0.90.414 Aug 21+5
8001:51.79BMC Grand Prix0.2-0.18 May 21
8001:51.53National Athletics League Premier London North0.00.16 Jun 21
8001:51.57Scottish Student Athletics Championships0.5-0.48 Feb 20
8001:53.17Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.20.34 Jun 21
8001:52.68Scottish National U17 / Senior Championships0.5-0.126 Jan 20
8001:53.37Scottish National Open0.50.118 Jan 20
8001:58.00Scottish National U17 / Senior Championships0.51.526 Jan 20
8001:51.34Scottish Athletics National U17 / Senior Championships0.8-0.818 Aug 19
8001:51.92British Athletics League Division Premiership0.4-0.23 Aug 19
8001:51.34British Athletics League Division Premiership0.7-0.86 Jul 19
8001:52.04BMC Gold Standard Races0.3-0.123 Jul 19
8001:55.91Scottish Athletics National U17 / Senior Championships0.80.617 Aug 19
8001:51.87British Athletics League Division Premiership0.7-0.89 Jun 19
8001:51.97BMC Gold Standard Races0.10.018 Jun 19
8001:51.64BMC Grand Prix0.2-0.315 Jun 19
8001:55.00BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.50.431 May 19
8001:55.32British Athletics League Division Premiership0.60.412 May 19
8001:52.47Scottish National U13 / U15 / U20 Championships0.5-0.42 Feb 19
parkrun18:07Pollok parkrun # 5524.2-4.928 Sep 19
8001:55.52Scottish National U17 / Senior Championships0.50.526 Jan 19
8001:59.04Scottish National U17 / Senior Championships0.51.626 Jan 19
8001:52.86British Athletics League Division Premiership1.2-1.04 Aug 18
8001:52.46BMC Grand Prix0.3-0.218 Aug 18
8001:52.06BMC Gold Standard Races0.2-0.524 Jul 18
8001:54.82British Athletics League Division Premiership1.2-0.77 Jul 18
8001:56.13Scottish Athletics National U17 / Senior Championships0.90.311 Aug 18
8001:56.24Scottish Athletics National U17 / Senior Championships0.90.311 Aug 18
8001:56.67Scottish Athletics National U17 / Senior Championships0.90.512 Aug 18
8001:56.09Scottish Athletics Mens League Division 11.0-0.110 Jun 18
8001:53.03BMC Regional Races0.0-0.31 Jun 18
8001:54.04British Athletics League Division Premiership0.7-0.95 May 18
8001:56.15Scottish East District Championships0.10.512 May 18
8001:55.97Scottish University Championships0.5-0.110 Feb 18
8002:01.14Scottish East District Championships0.12.012 May 18
4K14:57Scottish East District Relay Championships4.9-3.013 Oct 18
8001:54.75Scottish National U17 / Senior Championships0.5-1.328 Jan 17
8001:54.93Scottish National U17 / Senior Championships0.5-1.228 Jan 17
parkrun18:27Edinburgh parkrun # 4201.4-1.418 Nov 17
parkrun18:48Edinburgh parkrun # 4172.60.028 Oct 17
parkrun18:28Edinburgh parkrun # 4191.5-2.211 Nov 17
8001:57.42Team East Lothian Open Time Trials0.30.028 Jun 16
parkrun18:59Edinburgh parkrun # 2581.00.011 Oct 14
8002:03.1Pitreavie AAC Club Championships0.8-1.411 Apr 10
8002:05.14McCain Scottish Young Athletes League Division 10.60.030 May 10
8002:08.40Scottish Athletics League Division 10.41.18 Aug 10
15004:27.13Scottish Athletics League Division 10.81.58 Aug 10

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MileDNFMonument Mile Classic Open18 Sep 20