Tom Phillips
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

500015:20.02BMC Grand Prix0.50.023 Jul 16+
8001:55.76Charnwood Open Graded Meeting0.00.87 Aug 13+
8001:56.28British Athletics League Division 20.80.28 Jun 13+
8001:57.5North of England League Division 2EC0.31.07 Jul 13+
5M26:53Coventry Godiva New Year 51.2-0.83 Jan 10+
15004:02.52Northern Athletics Senior Indoor Championships0.51.116 Jan 10
5M26:37Alsager 51.0-1.47 Feb 10
4.8K15:58Northern Counties Men's 12 Stage Relays (Long Legs)2.9-0.821 Mar 10
5M28:22Gin Pit 51.41.011 Apr 10
8001:55.31BMC Regional Races0.6-0.13 May 10
15004:06.3Derbyshire County Championships1.80.38 May 10
8001:54.01BMC Gold Standard Races0.3-0.218 May 10
8001:53.80BMC Nike Grand Prix0.5-0.529 May 10
15003:59.50British Athletics League Division 20.70.46 Jun 10
8001:54.39British Athletics League Division 20.4-0.26 Jun 10
8001:55.15Northern Athletics Senior & U20 Championships0.8-0.413 Jun 10
8001:57.14Northern Athletics Senior & U20 Championships0.80.213 Jun 10
8001:58.43Aviva England U23 and U20 World Trials Championships1.20.219 Jun 10
15003:57.45BMC Gold Standard Races0.50.313 Jul 10
8001:53.89BMC Gold Standard Races0.3-0.327 Jul 10
15004:04.58British Athletics League Division 20.81.131 Jul 10
15003:56.77British Athletics League Division 20.8-0.121 Aug 10
5.6K17:48Northern Counties Men's 6-stage Relay1.2-1.92 Oct 10
parkrun16:52Coventry parkrun # 481.50.28 Jan 11
15003:58.60Northern Athletics Senior & Junior Indoor Championships0.50.515 Jan 11
15003:55.39McCain City Challenge0.50.06 Feb 11
15004:04.66BUCS Championships0.51.419 Feb 11
15004:00.42BUCS Championships0.50.819 Feb 11
4K11:34Northern Men's 12 Stage Relays (Short Legs)-1.1-1.520 Mar 11
10K33:46Derbyshire Building Society 10K0.10.23 Apr 11
4.819K15:38ERRA Men's National 12-stage Relays (Short Legs)2.2-1.09 Apr 11
30009:25.1BMC Regional Races0.93.32 May 11
8002:00.9BMC Regional Races1.11.02 May 11
8001:56.9Derbyshire County Championships0.10.814 May 11
8001:53.65BMC Gold Standard Races0.1-0.117 May 11
15003:56.46BMC Nike Grand Prix0.30.428 May 11
15004:15.09British Athletics League Division 20.82.64 Jun 11
8001:57.37British Athletics League Division 20.80.34 Jun 11
8001:56.6BMC Nike Grand Prix0.50.411 Jun 11
8001:55.43Northern U20/Senior Championships0.6-0.119 Jun 11
8001:55.24Northern U20/Senior Championships0.6-0.119 Jun 11
8001:54.93BMC Regional Races0.6-0.222 Jun 11
8001:54.82British Athletics League Division 20.30.02 Jul 11
15004:03.23British Athletics League Division 20.61.12 Jul 11
8001:53.04BMC Nike Grand Prix0.4-0.69 Jul 11
15003:56.83BMC Nike Grand Prix0.30.723 Jul 11
6K19:09Northern Road Relay Championships Senior Men0.0-0.724 Sep 11
5.848K19:13ERRA National 6 Stage Relays1.4-1.015 Oct 11
30008:59.43Northern Athletics Open0.52.017 Dec 11
8001:56.72BMC Sheffield Open0.50.68 Jan 12
15004:00.49Northern Championships0.51.014 Jan 12

Order By:

XC10.42 Heanor Relays (4x2M)25 Sep 10
XC10.49 Heanor Relays (4x2M)25 Sep 10
XC34:07North Midlands League9 Oct 10
XC33:42North Midlands League8 Oct 11