Name:
James Hamilton
Gender:
Male
Club:
Ballymena Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:18Jesmond Dene parkrun # 305.2-0.211 Sep 21+1
15004:14.99Manchester International2.4-0.818 Aug 21+2
parkrun15:16Belfast Victoria parkrun # 4490.9-0.521 Dec 19+3
parkrun17:01Garvagh Forest parkrun # 44.00.421 Aug 21+4
15004:07.53Müller British Athletics 10,000m Championships & European 10,000m Cup0.80.15 Jun 21+5
5K15:33ChampionChip Ireland Running Series0.70.410 Oct 20
15004:12.59AAI - Athletics Ireland National Senior Championships1.40.225 Jun 21
10K31:24Seeley Cup 10K0.0-0.330 Nov 19
15004:06.80Northern Ireland & Ulster Senior / U20 / U18 Championships0.50.311 Sep 20
8002:01.77Northern Ireland Club League0.60.424 Jul 21
5M25:25AXA Raheny 5-0.10.826 Jan 20
5K15:17Armagh International Road Races-0.10.613 Feb 20
5K15:46ChampionChip Ireland Running Series0.80.826 Sep 20
8002:00.52Belfast Irish Milers Meet in association with Kinetica0.10.529 May 21
8002:01.21City of Lisburn Inter Club Invitational0.30.513 Aug 20
15004:08.39North Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase0.50.510 Jul 21
15004:09.37City of Lisburn Inter Club Invitational0.40.76 Aug 20
5K15:38ChampionChip Ireland Running Series0.21.11 Aug 20
15004:12.73Welsh Athletics Elite Endurance Series0.80.821 Apr 21
15004:12.32England Athletics Senior Championships, including Disability Championships0.70.918 Jul 21
15004:10.53Northern Ireland Para Qualifying Meet0.40.924 Apr 21
8K30:50Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)7.80.09 Nov 19
4M22:10Malcolm Cup Open3.50.423 Nov 19
15004:14.80Northern Ireland & Ulster Senior Championship0.31.631 Jul 21
parkrun16:51Clapham Common parkrun # 1002.02.025 Sep 21
15004:16.39AAI - Irish Life Health Senior Championships of Ireland0.51.629 Feb 20
parkrun16:30Antrim parkrun # 3151.02.218 Sep 21
parkrun16:09Belfast Victoria parkrun # 4760.22.22 Oct 21
15004:01.46Manchester International Match (Inc Home Countries International)1.2-1.314 Aug 19
15004:05.00Firmus Young Athlete Open Meeting1.2-0.729 Aug 19
15004:18.31AAI Indoor Games0.51.99 Feb 20
parkrun16:16Sixmilewater parkrun # 71.60.831 Aug 19
15004:09.85AAI - Irish Life Health Senior Championships of Ireland1.00.227 Jul 19
8002:00.28Irish Milers Club Open0.7-0.213 Jul 19
parkrun16:39Belfast Victoria parkrun # 4410.92.326 Oct 19
500015:29.04Irish Milers Club Open (GV Ryan Meeting)0.60.018 May 19
15004:05.58Irish Milers Club Open0.20.622 Jun 19
15004:08.06BMC Grand Prix0.30.929 Jun 19
parkrun16:47Mura di Lucca parkrun # 423.00.58 Jun 19
parkrun17:41Ecos parkrun # 3612.62.928 Sep 19
15004:08.02BMC Grand Prix0.21.025 May 19
15004:22.12World Para Athletics Grand Prix2.01.27 Jun 19
5K15:30Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.30.33 Apr 19
parkrun17:11Colin Glen parkrun # 1664.40.09 Mar 19
5K15:14Armagh International Road Races0.0-0.314 Feb 19
5M26:17AXA Raheny 50.01.227 Jan 19
30009:07.21AAI Indoor Games0.51.82 Feb 19
10K33:02Seeley Cup 10K0.50.71 Dec 18
4M21:40Malcolm Cup Open2.40.424 Nov 18
parkrun16:36Belfast Victoria parkrun # 3971.41.422 Dec 18
parkrun17:17Zielona Góra parkrun # 153.41.010 Nov 18
parkrun16:39Orangefield parkrun # 32.90.118 Aug 18
parkrun16:43Dishley, Loughborough parkrun # 131.21.920 Oct 18
parkrun16:55Belfast Victoria parkrun # 3891.61.927 Oct 18
parkrun16:44Antrim parkrun # 2282.40.728 Jul 18
8001:58.69Irish Milers Club Open0.00.326 May 18
8002:02.66GV Ryan - Irish Milers Club0.60.814 Jul 18
15004:08.30Irish Milers Club Open1.20.05 May 18
parkrun17:57Dungannon Park parkrun # 24.01.825 Aug 18
15004:03.75BMC Grand Prix0.40.212 May 18
8002:02.74AAI Games0.60.927 May 18
15004:13.81Northern Ireland & Ulster U18 / U20 / Senior Championships0.81.29 Jun 18
15004:14.86BMC Grand Prix0.41.723 Jun 18
5K15:33Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.30.221 Mar 18
8K27:09British Athletics Cross Challenge (Inc IAAF Permit)3.1-0.76 Jan 18
5K15:21Armagh International Road Races0.3-0.615 Feb 18
parkrun16:50Ecos parkrun # 3030.62.821 Jul 18
30008:54.42Irish Life Health AAI Indoor Games0.51.04 Feb 18
10K32:12Seeley Cup 10K0.5-0.525 Nov 17
15004:11.84AAI - Irish Life Health Senior Championships of Ireland0.51.217 Feb 18
parkrun15:56Belfast Victoria parkrun # 3461.00.123 Dec 17
4M22:48Malcolm Cup Open4.6-0.12 Dec 17
parkrun17:44Stormont parkrun # 1461.73.616 Jun 18
parkrun16:06Belfast Victoria parkrun # 3361.6-0.230 Sep 17
parkrun16:11Belfast Victoria parkrun # 3400.80.828 Oct 17
15004:01.78World Para Athletics Championships 0.317 Jul 17
15003:59.92BMC Grand Prix0.2-0.28 Jul 17
parkrun16:37Ecos parkrun # 2572.8-0.229 Jul 17
8001:59.40World Para Athletics Championships 0.521 Jul 17
8002:00.24World Para Athletics Championships 0.822 Jul 17
15004:00.77AAI Games & Combined Events0.20.028 May 17
15004:03.59Irish Milers' Club Open0.60.027 May 17
8002:00.49Northern Ireland & Ulster Senior Championships0.80.010 Jun 17
8002:01.08Irish Milers Club Open0.30.724 Jun 17
8002:00.27Belfast International0.00.85 Jul 17
15004:05.65Athletics Northern Ireland Open1.0-0.16 May 17
15004:04.50BMC PB Classic0.30.43 Jun 17
15004:03.32BMC Grand Prix0.30.213 May 17
10K32:12Seeley Cup 10K0.4-1.126 Nov 16
parkrun15:47Belfast Victoria parkrun # 2971.0-0.324 Dec 16
5M26:48McConnell Shield2.3-1.35 Nov 16
15004:10.26BMC Sheffield Open0.51.08 Jan 17
15004:01.48Lagan Valley AC Super 6 Series Open1.2-0.911 Aug 16
parkrun16:03Belfast Victoria parkrun # 2890.8-0.229 Oct 16
15004:10.23Le Cheile International1.00.530 Jul 16
8001:59.86Morton Games0.00.622 Jul 16
parkrun17:21Ecos parkrun # 2133.50.03 Sep 16
8001:59.35AAI Games/ National Combined Events0.6-0.129 May 16
15004:13.81AAI - GloHealth Senior Championships of Ireland1.50.525 Jun 16
15004:07.69BMC Grand Prix0.60.69 Jul 16
15003:59.71Belfast International inc Irish Milers Club0.3-0.67 May 16
8002:03.10Dublin Athletic Board Graded Meeting0.61.013 Jul 16
8001:58.62Athletics Northern Ireland Open0.0-0.219 Apr 16
15004:06.94BMC Grand Prix0.30.714 May 16
3K8:58Armagh International Road Races1.0-0.418 Feb 16
15004:09.70IPC Grand Prix0.60.39 Apr 16
15004:14.73Irish Milers Club Open0.61.330 Apr 16
15004:20.65IPC Athletics European Championships0.62.411 Jun 16
15004:10.01AAI - GloHealth Senior Championships of Ireland0.50.527 Feb 16
5M27:26Northern Ireland League (Inc McConnell Shield)3.6-3.57 Nov 15
15004:08.37GloHealth Indoor Games0.50.37 Feb 16
15004:15.64Lagan Valley AC Super 6 Series Open0.01.814 Apr 16
10K36:31Northern Ireland & Ulster Intermediate & Masters' Championships3.40.030 Jan 16
5K16:17Sperrin Harriers Lough Fea 5K2.4-3.014 Nov 15
15004:13.75Scottish National Open0.51.016 Jan 16
10K33:20Seeley Cup 10K0.7-1.928 Nov 15
8002:13.32IPC Athletics European Championships0.63.912 Jun 16
4M23:44Northern Ireland League (Inc Malcolm Cup)5.6-0.85 Dec 15
15004:09.75CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-0.21 Aug 15
15004:07.37AAI - GloHealth Senior Championships of Ireland0.8-0.28 Aug 15
8002:01.57North Down AC Senior Open0.60.111 Aug 15
15004:10.12Lagan Valley AC Super 6 Open0.80.223 Jul 15
parkrun17:46Stormont parkrun # 14.5-1.829 Aug 15
parkrun17:34Falls parkrun # 1654.0-1.712 Sep 15
parkrun16:43Carrickfergus parkrun # 851.0-0.617 Oct 15
8001:59.33Le Cheile International - Irish Milers Club Meet0.3-1.713 Jun 15
15004:08.69Irish Milers' Club Open0.60.211 Jul 15
15004:11.92Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships0.01.322 Aug 15
parkrun17:09Larne parkrun # 981.00.431 Oct 15
Mile4:33.61NiRunning Festival of Miles0.8-1.01 May 15
parkrun17:19Bangor parkrun # 741.00.719 Sep 15
15004:14.71BIG (Bedford International Games)0.4-0.231 May 15
15004:17.86Northern Ireland & Ulster U18 / U20 / Senior Championships0.8-0.16 Jun 15
30009:27.29North Down AC Senior Open1.8-0.321 Apr 15
15004:13.89Irish Milers Club Open0.10.023 May 15
3K9:08INAS European Championships1.0-2.121 Feb 15
5M26:53Albertville 50.8-1.47 Mar 15
15004:14.91Lagan Valley AC Super 6 Open0.0-1.116 Apr 15
parkrun17:10Belfast Victoria parkrun # 2171.00.420 Jun 15
parkrun17:12Ecos parkrun # 1362.0-0.514 Feb 15
parkrun17:18Ecos parkrun # 1352.0-0.37 Feb 15
parkrun17:49Ecos parkrun # 1422.00.84 Apr 15
parkrun17:36Ormeau parkrun # 813.0-0.710 Jan 15
10K34:26Seeley Cup 10K0.6-0.829 Nov 14
6K20:52INAS European Championships1.00.421 Feb 15
parkrun17:16Wallace parkrun # 1001.00.614 Mar 15
parkrun17:24Ecos parkrun # 1371.00.928 Feb 15
parkrun17:36Bangor parkrun # 333.0-0.915 Nov 14
parkrun18:30Antrim parkrun # 624.00.313 Dec 14
parkrun17:38Ormeau parkrun # 831.01.424 Jan 15
parkrun17:23Ecos parkrun # 1231.00.718 Oct 14
parkrun16:58Ecos parkrun # 1151.0-0.323 Aug 14
5K17:14Belfast Between the Bridges 5K2.0-0.722 Jun 14
parkrun17:46Ecos parkrun # 1241.01.525 Oct 14
5M27:31Fairhill 50.2-1.64 Jun 14
parkrun17:36Ecos parkrun # 1111.01.126 Jul 14
parkrun17:15Ecos parkrun # 1031.0-1.731 May 14
parkrun18:25Portrush parkrun # 993.00.912 Jul 14
parkrun17:31Ecos parkrun # 1071.00.928 Jun 14
parkrun17:53Ecos parkrun # 1121.01.72 Aug 14
parkrun17:56Valley parkrun # 11.01.99 Aug 14
parkrun17:33Ecos parkrun # 1011.0-2.117 May 14
parkrun17:50Ecos parkrun # 1021.0-0.424 May 14
5.5M41:20Race Over The Glens 5.56.06.61 Jan 15
parkrun18:17Ecos parkrun # 1001.0-0.510 May 14
parkrun18:18Ecos parkrun # 981.0-0.426 Apr 14
8002:08.78Athletics Northern Ireland Open Graded League0.4-2.520 Aug 13
parkrun19:37Ecos parkrun # 992.01.43 May 14
parkrun19:17Ecos parkrun # 941.01.729 Mar 14
parkrun18:22Ormeau parkrun # 73.0-2.33 Aug 13
parkrun18:06Ecos parkrun # 632.0-1.927 Jul 13
parkrun18:06Antrim parkrun # 11.0-0.928 Sep 13
parkrun18:09Ecos parkrun # 671.0-0.724 Aug 13
15004:37.7Athletics Northern Ireland Open Graded Meet 40.6-0.14 Jul 13
parkrun18:02Ecos parkrun # 611.0-1.613 Jul 13
parkrun18:28Ecos parkrun # 651.0-0.110 Aug 13
parkrun18:41Belfast Victoria parkrun # 1072.0-1.218 May 13
parkrun18:34Worcester parkrun # 1061.0-0.429 Jun 13
parkrun18:51Portrush parkrun # 471.00.820 Jul 13
parkrun19:27Ecos parkrun # 601.01.46 Jul 13
parkrun18:18Ecos parkrun # 331.0-1.515 Dec 12
parkrun18:48Ecos parkrun # 361.00.15 Jan 13
parkrun19:09Ecos parkrun # 381.00.82 Feb 13
parkrun18:31Ecos parkrun # 301.0-2.210 Nov 12
parkrun19:06Ecos parkrun # 181.0-0.918 Aug 12
parkrun19:04Ecos parkrun # 161.0-3.028 Jul 12
parkrun19:11Ecos parkrun # 171.0-0.84 Aug 12
parkrun19:12Belfast Victoria parkrun # 681.0-0.711 Aug 12
parkrun20:15Ecos parkrun # 321.02.624 Nov 12
parkrun19:37Ecos parkrun # 191.00.225 Aug 12
parkrun19:42Ecos parkrun # 201.00.31 Sep 12
parkrun20:00Ecos parkrun # 151.00.021 Jul 12
15004:34.29Irish Milers Club Meeting0.62.912 Aug 11
15004:23.6Belfast Edwards & Co Super 5 Series1.80.215 Apr 10
8002:02.44RDS Competition & Open 100m & 800m0.0-1.11 May 10
15004:16.82Ulster Schools Championships1.00.121 May 10
parkrun54:23Ecos parkrun # 2602.053.019 Aug 17

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