Elaine Rayner
Blackheath & Bromley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

4K13:21Southern Women's 4-Stage Relays-1.10.424 Sep 17+
5K18:10Kent League-0.61.825 Nov 17+
5M31:06BBHAC 52.9-0.323 Oct 16+
3K10:36ECCA Saucony English National Relay Championships2.5-0.35 Nov 16+
5K19:02Kent League3.10.029 Oct 16+
4K15:16Will Bolton Relays5.2-0.610 Sep 16
4.33K15:41ERRA Women's National 4-Stage Relays2.20.18 Oct 16
5K17:37Ipswich Building Society Twilight 5K0.6-1.55 Aug 16
5K17:56Kent League-1.11.826 Nov 16
10K37:30Brooks Brighton 10K1.20.915 Nov 15
3K10:27ECCA Saucony English National Relay Championships2.40.031 Oct 15
4.315K15:31ERRA Women's National 4-Stage Relays2.30.93 Oct 15
5.3K19:56Kent League2.01.610 Oct 15
5K19:20Kent League2.62.324 Oct 15
4K15:29Will Bolton Relays (4 X 4K)4.61.712 Sep 15
5M28:46Victoria Park Open 50.10.66 Apr 13
10K35:33Brighton 10K (Inc Sussex Champs)0.2-0.318 Nov 12
parkrun18:51Orpington parkrun # 73.50.327 Oct 12
8002:09.9BMC Regional Races0.40.115 Aug 12
15004:28.56Aviva Olympic Trials & UK Championships1.3-0.423 Jun 12
8002:08.11Blackheath & Bromley Open0.0-0.19 Jul 12
15004:23.54BMC Grand Prix0.30.121 Jul 12
8002:13.03UK Women's League Premier Division0.80.628 Jul 12
30009:55.6Dartford Harriers Open0.61.522 Aug 12
8002:13.14UK Women's League Premier Division0.80.530 Jun 12
10K36:49Greenwich Meridian 10K1.0-2.27 Mar 10
8K30:42McCain UK Cross Challenge inc World Trials & Inter Counties2.7-0.613 Mar 10
10K37:59Hyde Park 10K2.0-0.828 Mar 10
8002:11.64Kent County Championships1.0-0.48 May 10
15004:32.40Kent County Championships1.3-0.19 May 10
15004:27.77BMC Gold Standard Races0.40.119 May 10
5K19:16Joydens Wood 5K Series1.51.926 May 10
8002:13.45CAU Inter Counties Championships1.2-0.130 May 10
15004:31.04UK Women's League Premier0.80.25 Jun 10
15004:30.53Southern Counties U20/Senior Championships0.70.212 Jun 10
8002:12.89Southern Counties U20/Senior Championships0.60.312 Jun 10
15004:24.13Aviva European Trials and UK Championships0.8-0.825 Jun 10
8002:09.64UK Women's League Premier0.6-0.63 Jul 10
15004:32.03England Senior Closed Championships1.00.117 Jul 10
8002:11.61BMC Regional Races0.40.221 Jul 10
8002:11.44UK Women's League Premier0.8-0.331 Jul 10
8002:10.45BMC Gold Standard Races0.4-0.211 Aug 10
15004:29.58BMC Nike Grand Prix0.60.228 Aug 10
3.851K13:50Southern Women's 4 Stage & Young Athletes Relays2.00.125 Sep 10
4.315K15:34National 4 Stage Relays2.5-0.616 Oct 10
10M70:03Blackheath & Bromley Club 10 Mile Championships1.04.728 Nov 10
10K35:37Chichester Priory 10K0.4-1.76 Feb 11
10K36:05B&Q Eastleigh 10K0.10.427 Mar 11
8002:13.0Kent County Championships0.30.714 May 11
15004:34.2Kent County Championships0.80.615 May 11
15004:30.01BMC Regional Races0.50.325 May 11
8002:15.50CAU Inter Counties Championships1.20.529 May 11
8002:12.71CAU Inter Counties Championships1.2-0.329 May 11
15004:35.07UK Women's League Division 10.80.75 Jun 11
8002:09.40UK Women's League Division 10.8-0.95 Jun 11
8002:08.77BMC Nike Grand Prix0.5-0.711 Jun 11
15004:28.26South of England U20 / Senior Championships1.1-0.318 Jun 11
15004:34.43UK Women's League Division 10.80.93 Jul 11
8002:08.60UK Women's League Division 10.4-0.43 Jul 11
15004:24.01BMC Nike Grand Prix0.4-0.19 Jul 11
15004:48.81England Senior Championships (inc Parallel Success)0.82.917 Jul 11
15004:26.08Aviva World Trials & UK Championships0.8-0.229 Jul 11
parkrun18:05Bromley parkrun # 1030.61.527 Aug 11
10K37:20Wilne 10K0.31.54 Sep 11
parkrun18:18Bromley parkrun # 1051.41.210 Sep 11
3.851K13:27Southern Road Relay Championships SW/U17M2.00.224 Sep 11
parkrun18:09Bromley parkrun # 1172.00.33 Dec 11
parkrun17:58Bromley parkrun # 1181.20.710 Dec 11
10K33:1510K Gaston Roelants (Short course)-2.4-0.218 Dec 11
10K37:02Greenwich Meridian 10K1.40.14 Mar 12
5.053K17:53 SEAA Women's 6-Stage Relay0.90.425 Mar 12
15004:28.71BMC Regional Races0.20.723 May 12
15004:28.71Cambridge Harriers Open0.20.723 May 12
8002:12.01Blackheath & Bromley Open0.60.428 May 12
15004:33.35England Championships (Inc North & Midland Champs)0.80.82 Jun 12
15004:28.34BMC Grand Prix0.30.69 Jun 12
300010:23.95UK Women's League Premier Division1.02.930 Jun 12
15004:38.31UK Women's League Premier Division0.81.628 Jul 12
parkrun19:12Orpington parkrun # 63.51.020 Oct 12

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