Name:
Ralph Ambrose
Gender:
Male
Club:
Petts Wood
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:32Hoblingwell parkrun # 1194.0-0.15 Oct 19+
parkrun22:03Bethlem Royal Hospital parkrun # 283.80.07 Dec 19+
parkrun20:59Bromley parkrun # 5171.3-0.41 Jan 20+
parkrun24:58Hoblingwell parkrun # 1308.6-0.121 Dec 19+
parkrun22:15Hoblingwell parkrun # 1184.21.128 Sep 19+
parkrun21:55Hoblingwell parkrun # 1055.0-0.329 Jun 19
parkrun23:14Hoblingwell parkrun # 1235.61.62 Nov 19
parkrun24:09Hoblingwell parkrun # 1446.60.414 Mar 20
parkrun22:51Hoblingwell parkrun # 1224.61.926 Oct 19
parkrun23:08Hoblingwell parkrun # 1334.60.51 Jan 20
parkrun22:27Hoblingwell parkrun # 1124.61.117 Aug 19
parkrun22:06Squerryes Winery parkrun # 13.61.414 Sep 19
parkrun22:21Hoblingwell parkrun # 1154.01.57 Sep 19
parkrun21:58Hoblingwell parkrun # 1074.20.513 Jul 19
parkrun25:20Hoblingwell parkrun # 1407.81.315 Feb 20
parkrun21:17Walmer and Deal Seafront parkrun # 541.22.221 Sep 19
parkrun24:10Hoblingwell parkrun # 1315.81.325 Dec 19
parkrun23:32Hoblingwell parkrun # 1274.82.930 Nov 19
parkrun22:08Hogmoor Inclosure parkrun # 763.81.310 Aug 19
parkrun24:37Hoblingwell parkrun # 1416.01.922 Feb 20
parkrun23:29Hoblingwell parkrun # 1264.23.423 Nov 19
parkrun24:53Hoblingwell parkrun # 1436.41.97 Mar 20
parkrun22:37Hoblingwell parkrun # 1025.20.88 Jun 19
parkrun23:31Lullingstone parkrun # 2364.43.319 Oct 19
parkrun23:22Hoblingwell parkrun # 1253.83.616 Nov 19
parkrun23:03Hoblingwell parkrun # 1094.82.027 Jul 19
parkrun24:05Hoblingwell parkrun # 1295.02.714 Dec 19
parkrun23:18The Leas parkrun # 223.22.329 Feb 20
parkrun22:38Hoblingwell parkrun # 1133.42.624 Aug 19
parkrun24:09Hoblingwell parkrun # 1324.62.428 Dec 19
parkrun21:37Bushy Park parkrun # 8001.62.53 Aug 19
5.2M43:51Kent Fitness League6.42.95 Jan 20
parkrun23:04Hoblingwell parkrun # 1064.42.56 Jul 19
parkrun22:32Hoblingwell parkrun # 974.21.64 May 19
parkrun22:22Hoblingwell parkrun # 1033.22.315 Jun 19
parkrun22:14Hoblingwell parkrun # 864.21.116 Feb 19
parkrun22:27Hoblingwell parkrun # 992.82.918 May 19
parkrun22:35Hoblingwell parkrun # 913.82.123 Mar 19
parkrun23:07Hoblingwell parkrun # 904.82.216 Mar 19
parkrun21:47Burgess parkrun # 3391.23.21 Jun 19
parkrun22:43Bethlem Royal Hospital parkrun # 52.53.722 Jun 19
parkrun22:08Hoblingwell parkrun # 724.80.324 Nov 18
parkrun22:14Hoblingwell parkrun # 814.40.912 Jan 19
parkrun23:04Hoblingwell parkrun # 963.83.127 Apr 19
parkrun22:28Hoblingwell parkrun # 784.61.129 Dec 18
parkrun22:57Hoblingwell parkrun # 983.43.211 May 19
parkrun22:28Hoblingwell parkrun # 952.43.320 Apr 19
parkrun22:57Orpington parkrun # 3423.82.830 Mar 19
parkrun22:20Richmond Park parkrun # 6043.02.59 Mar 19
parkrun22:18Hoblingwell parkrun # 704.80.610 Nov 18
parkrun22:42Hoblingwell parkrun # 873.42.823 Feb 19
parkrun26:57Hoblingwell parkrun # 1386.45.51 Feb 20
parkrun21:30Catford parkrun # 391.42.419 Jan 19
parkrun22:20Great Notley parkrun # 2443.52.01 Jan 19
parkrun22:23Hoblingwell parkrun # 932.03.66 Apr 19
parkrun22:58Hoblingwell parkrun # 804.62.15 Jan 19
parkrun20:39Eastbourne parkrun # 3482.4-0.328 Jul 18
parkrun21:39Knowsley parkrun # 952.81.320 Oct 18
parkrun20:42Hoblingwell parkrun # 443.8-1.612 May 18
parkrun21:40Hoblingwell parkrun # 593.60.625 Aug 18
parkrun20:31Hoblingwell parkrun # 433.0-1.15 May 18
parkrun21:39Hoblingwell parkrun # 534.2-0.114 Jul 18
parkrun22:38Guildford parkrun # 3303.52.58 Dec 18
parkrun21:24Hoblingwell parkrun # 543.00.621 Jul 18
parkrun22:50Hoblingwell parkrun # 763.23.222 Dec 18
parkrun21:33Hoblingwell parkrun # 563.20.74 Aug 18
parkrun22:27Hoblingwell parkrun # 663.81.913 Oct 18
parkrun21:15Hoblingwell parkrun # 453.4-0.119 May 18
parkrun21:13Hoblingwell parkrun # 334.8-1.524 Feb 18
parkrun23:38Great Dunmow parkrun # 384.43.51 Jan 19
parkrun21:29Hoblingwell parkrun # 424.2-0.428 Apr 18
parkrun21:12Hoblingwell parkrun # 275.6-2.413 Jan 18
parkrun22:10Dartford Heath parkrun # 203.02.122 Sep 18
parkrun21:46Hoblingwell parkrun # 513.60.830 Jun 18
parkrun21:40Hoblingwell parkrun # 523.40.87 Jul 18
parkrun21:02Hoblingwell parkrun # 472.60.32 Jun 18
parkrun24:26Hoblingwell parkrun # 845.04.42 Feb 19
parkrun21:46Hoblingwell parkrun # 612.42.08 Sep 18
parkrun21:41Hoblingwell parkrun # 355.2-1.010 Mar 18
parkrun21:21Dulwich parkrun # 3362.01.511 Aug 18
parkrun24:13Hoblingwell parkrun # 854.44.69 Feb 19
parkrun21:18Hoblingwell parkrun # 373.6-0.224 Mar 18
parkrun21:16Hoblingwell parkrun # 393.5-0.17 Apr 18
parkrun22:06Foots Cray Meadows parkrun # 72.52.51 Sep 18
parkrun21:07Wanstead Flats parkrun # 3544.5-1.41 Jan 18
parkrun22:30Bromley parkrun # 4601.74.11 Dec 18
parkrun19:37Bromley parkrun # 4091.9-2.92 Dec 17
parkrun21:34Walmer and Deal Seafront parkrun # 30.63.429 Sep 18
parkrun22:15Hoblingwell parkrun # 384.80.531 Mar 18
parkrun20:36Margate parkrun # 2493.0-1.025 Dec 17
parkrun20:09Beckenham Place parkrun # 561.6-0.516 Dec 17
parkrun21:10Hoblingwell parkrun # 154.6-2.721 Oct 17
parkrun21:57Hoblingwell parkrun # 482.62.19 Jun 18
parkrun20:48Valentines parkrun # 3632.7-0.31 Jan 18
parkrun23:14Hoblingwell parkrun # 365.61.617 Mar 18
parkrun21:13Hoblingwell parkrun # 193.6-1.618 Nov 17
parkrun21:50Hoblingwell parkrun # 264.20.36 Jan 18
parkrun21:29Hoblingwell parkrun # 204.0-1.225 Nov 17
parkrun22:06Hoblingwell parkrun # 304.20.83 Feb 18
parkrun21:18Hoblingwell parkrun # 243.00.423 Dec 17
parkrun22:07Hoblingwell parkrun # 254.60.430 Dec 17
parkrun22:20Hoblingwell parkrun # 314.41.110 Feb 18
parkrun21:05Peacehaven parkrun # 233.4-1.74 Nov 17
parkrun22:19Hoblingwell parkrun # 323.81.617 Feb 18
parkrun21:30Hoblingwell parkrun # 164.2-1.628 Oct 17
10K41:52Brooks Brighton 10K0.4-0.619 Nov 17
parkrun21:10Hoblingwell parkrun # 123.8-1.930 Sep 17
parkrun21:13Hoblingwell parkrun # 113.6-1.623 Sep 17
parkrun22:17Hoblingwell parkrun # 293.61.827 Jan 18
Mar3:53:22Virgin London Marathon3.25.622 Apr 18
parkrun21:08Hoblingwell parkrun # 142.6-0.814 Oct 17
parkrun21:25Hoblingwell parkrun # 93.5-1.19 Sep 17
parkrun22:06Hoblingwell parkrun # 183.8-0.111 Nov 17
parkrun21:41Hoblingwell parkrun # 83.6-0.72 Sep 17
parkrun21:44Hoblingwell parkrun # 73.4-0.426 Aug 17
parkrun21:47Hoblingwell parkrun # 33.8-0.729 Jul 17
parkrun20:47Bromley parkrun # 3882.3-1.224 Jun 17
parkrun21:56Hoblingwell parkrun # 24.0-0.622 Jul 17
parkrun22:03Hoblingwell parkrun # 54.2-0.612 Aug 17
parkrun22:18Hoblingwell parkrun # 44.4-0.35 Aug 17
parkrun21:31Hilly Fields parkrun # 2583.3-0.78 Jul 17
parkrun24:14Hoblingwell parkrun # 413.06.021 Apr 18
parkrun23:31Hoblingwell parkrun # 134.81.67 Oct 17
5M35:23Harvel 52.10.23 Jun 17
parkrun21:57Orpington parkrun # 2453.6-0.220 May 17
parkrun21:49Banstead Woods parkrun # 5262.70.517 Jun 17
parkrun21:09Nonsuch parkrun # 3041.30.61 Jul 17
parkrun21:21Bromley parkrun # 3851.70.627 May 17
10K45:07Bromley Ted Pepper Memorial 10K2.10.81 May 17
parkrun20:14Bromley parkrun # 3611.6-2.417 Dec 16
parkrun20:28Bromley parkrun # 3621.7-1.224 Dec 16
parkrun21:44Bromley parkrun # 3812.10.929 Apr 17
parkrun21:35Worthing parkrun # 511.01.710 Jun 17
parkrun22:02Orpington parkrun # 2412.21.422 Apr 17
10K47:04Darent Valley 10K2.42.37 May 17
parkrun21:01Bromley parkrun # 3572.2-1.419 Nov 16
parkrun21:31Brockwell parkrun # 3062.40.231 Dec 16
parkrun21:53Orpington parkrun # 2213.4-0.93 Dec 16
parkrun22:06Brighton & Hove parkrun # 4823.30.41 Jan 17
parkrun23:38Bedgebury Pinetum parkrun # 544.62.18 Apr 17
parkrun20:51Beckenham Place parkrun # 41.2-0.710 Dec 16
parkrun20:54Bromley parkrun # 3581.2-0.626 Nov 16
parkrun22:20Sittingbourne parkrun # 592.02.215 Apr 17
parkrun21:09Malling parkrun # 512.0-0.929 Oct 16
parkrun21:47Ashford parkrun # 1642.01.125 Dec 16
parkrun22:11Hove Promenade parkrun # 742.61.31 Jan 17
parkrun21:03Riddlesdown parkrun # 2851.8-0.924 Sep 16
parkrun22:20Bromley parkrun # 3771.13.11 Apr 17
parkrun21:13Roundshaw Downs parkrun # 3911.20.022 Oct 16
parkrun28:18Kingston parkrun # 4541.814.13 Nov 18
parkrun21:16Great Lines parkrun # 1551.6-0.38 Oct 16
parkrun21:04Bromley parkrun # 3491.1-0.217 Sep 16
parkrun21:53Royal Tunbridge Wells parkrun # 1282.00.55 Nov 16
parkrun21:40Maidstone parkrun # 1861.80.315 Oct 16
parkrun23:41Bromley parkrun # 3752.54.218 Mar 17
parkrun21:36Orpington parkrun # 2032.4-0.430 Jul 16
parkrun22:45Bromley parkrun # 3662.03.07 Jan 17
parkrun23:20Lullingstone parkrun # 705.5-0.26 Aug 16
parkrun21:35Bromley parkrun # 3461.50.427 Aug 16
parkrun22:38Crystal Palace parkrun # 3063.01.01 Oct 16
parkrun20:37Bromley parkrun # 3330.8-0.921 May 16
parkrun21:26Bromley parkrun # 3450.90.720 Aug 16
10K47:32Weald St Georges 10K2.81.64 Sep 16
parkrun22:24Orpington parkrun # 2012.80.716 Jul 16
parkrun22:32Orpington parkrun # 2003.40.49 Jul 16
parkrun22:05Orpington parkrun # 2052.00.913 Aug 16
parkrun23:41Lullingstone parkrun # 685.01.023 Jul 16
parkrun22:15Shorne Woods parkrun # 1811.61.63 Sep 16
parkrun23:57Bromley parkrun # 3731.85.44 Mar 17
parkrun21:08Bromley parkrun # 3340.80.228 May 16
parkrun21:06Bromley parkrun # 3301.0-0.230 Apr 16
parkrun22:13Greenwich parkrun # 3204.0-1.05 Mar 16
2.6M18:01Beckenham Relay 3x2.62.50.618 May 16
parkrun22:37Orpington parkrun # 1953.01.04 Jun 16
parkrun24:07Bromley parkrun # 3741.36.211 Mar 17
parkrun24:22Bromley parkrun # 3761.26.825 Mar 17
parkrun21:38Bromley parkrun # 3291.50.423 Apr 16
parkrun22:07Bromley parkrun # 3351.91.111 Jun 16
parkrun20:41Bromley parkrun # 3161.0-2.223 Jan 16
parkrun21:20Bromley parkrun # 3261.20.12 Apr 16
parkrun22:54Tonbridge parkrun # 1451.62.910 Sep 16
parkrun22:27Bromley parkrun # 3371.71.925 Jun 16
parkrun22:42Greenwich parkrun # 3115.0-3.12 Jan 16
parkrun22:43Lloyd parkrun # 2973.01.07 May 16
parkrun30:26Hoblingwell parkrun # 492.816.216 Jun 18
parkrun21:16Bromley parkrun # 3151.6-2.516 Jan 16
parkrun25:17Bromley parkrun # 3722.67.025 Feb 17
parkrun21:30Bromley parkrun # 3172.0-0.430 Jan 16
10K47:03Darent Valley 10K1.82.017 Apr 16
parkrun21:23Bromley parkrun # 3191.00.413 Feb 16
parkrun22:05Bexley parkrun # 2151.01.819 Mar 16
parkrun24:13Lullingstone parkrun # 535.01.89 Apr 16
10K48:02Larkfield AC 10K1.82.99 May 16
HM1:42:44Brooks Paddock Wood Half Marathon0.43.03 Apr 16
parkrun22:07Dulwich parkrun # 1972.2-1.41 Jan 16
parkrun25:54Bromley parkrun # 3831.19.613 May 17
parkrun22:34Dartford parkrun # 743.0-1.49 Jan 16
parkrun22:17Bromley parkrun # 3231.41.812 Mar 16
parkrun25:48Pegwell Bay parkrun # 1961.68.918 Feb 17
parkrun23:39Orpington parkrun # 1655.5-1.87 Nov 15
parkrun22:21Bromley parkrun # 3112.0-0.826 Dec 15
parkrun22:07Hilly Fields parkrun # 1623.0-2.219 Sep 15
parkrun26:03Bromley parkrun # 3820.510.56 May 17
parkrun21:51Bromley parkrun # 3081.2-1.012 Dec 15
parkrun22:34Bromley parkrun # 3092.0-0.419 Dec 15
parkrun23:06Greenwich parkrun # 3261.03.716 Apr 16
parkrun23:08Peckham Rye parkrun # 843.0-0.31 Jan 16
parkrun23:08Orpington parkrun # 1921.03.814 May 16
parkrun22:58Hilly Fields parkrun # 1842.02.56 Feb 16
parkrun24:37Orpington parkrun # 1854.03.526 Mar 16
parkrun22:31Orpington parkrun # 1573.5-2.012 Sep 15
HM1:47:07Tunbridge Wells Half Marathon1.04.221 Feb 16
parkrun45:46Hoblingwell parkrun # 1374.026.725 Jan 20
parkrun21:44Bromley parkrun # 2941.0-1.829 Aug 15
9.55K45:20Kent County Masters' Championships1.11.15 Dec 15
parkrun23:42Bromley parkrun # 3201.54.420 Feb 16
HM1:44:50Tonbridge Half Marathon1.20.94 Oct 15
parkrun23:01Bromley parkrun # 3042.00.514 Nov 15
parkrun22:09Bromley parkrun # 2931.2-1.322 Aug 15
parkrun22:39Canterbury parkrun # 841.00.831 Oct 15
parkrun24:36Orpington parkrun # 1694.01.45 Dec 15
10K47:27Weald St Georges 10K1.60.56 Sep 15
parkrun23:52Orpington parkrun # 1485.0-1.911 Jul 15
parkrun22:13Bromley parkrun # 2861.8-3.84 Jul 15
parkrun25:33Peckham Rye parkrun # 1091.87.518 Jun 16
parkrun22:23Bromley parkrun # 2880.8-0.518 Jul 15
parkrun25:10Lullingstone parkrun # 175.50.01 Aug 15
parkrun25:00Bromley parkrun # 3062.63.528 Nov 15
parkrun24:45Lullingstone parkrun # 184.00.78 Aug 15
parkrun24:52Lullingstone parkrun # 194.00.915 Aug 15
parkrun27:43Orpington parkrun # 1992.810.12 Jul 16
parkrun24:13Orpington parkrun # 1433.0-1.26 Jun 15
parkrun25:29Bromley parkrun # 3101.65.425 Dec 15
parkrun24:57Bromley parkrun # 3021.54.524 Oct 15
parkrun24:45Bromley parkrun # 3001.64.110 Oct 15
parkrun24:36Bromley parkrun # 3010.84.617 Oct 15
parkrun26:00Bromley parkrun # 3211.28.827 Feb 16
parkrun23:15Bromley parkrun # 2791.0-1.32 May 15
parkrun24:04Bexley parkrun # 1742.0-0.513 Jun 15
parkrun24:38Orpington parkrun # 1423.0-0.530 May 15
parkrun23:15Bromley parkrun # 2810.4-0.416 May 15
parkrun23:44Bromley parkrun # 2801.8-0.99 May 15
parkrun23:53Bexley parkrun # 1751.00.220 Jun 15
parkrun26:32Lullingstone parkrun # 165.02.825 Jul 15
parkrun23:28Bromley parkrun # 2781.0-0.925 Apr 15
parkrun23:24Bromley parkrun # 2770.8-1.418 Apr 15
parkrun23:44Bromley parkrun # 2761.2-1.811 Apr 15
parkrun25:36Lullingstone parkrun # 73.50.823 May 15
parkrun24:05Bromley parkrun # 2751.4-1.44 Apr 15
parkrun31:49Tooting Common parkrun # 532.517.128 Jan 17
parkrun24:11Bromley parkrun # 2731.4-1.821 Mar 15
parkrun24:04Bromley parkrun # 2741.0-1.228 Mar 15
parkrun52:31Hoblingwell parkrun # 1366.434.318 Jan 20
parkrun24:29Bromley parkrun # 2721.6-1.414 Mar 15
parkrun24:24Bromley parkrun # 2711.2-2.37 Mar 15
parkrun25:24Bromley parkrun # 2692.0-1.321 Feb 15
parkrun25:09Bromley parkrun # 2671.5-1.37 Feb 15
parkrun25:01Bromley parkrun # 2612.2-3.413 Dec 14
parkrun26:18Bromley parkrun # 2653.6-1.41 Jan 15
parkrun26:10Bromley parkrun # 2632.2-0.225 Dec 14
parkrun26:07Bromley parkrun # 2681.60.314 Feb 15
parkrun26:25Bromley parkrun # 2662.5-0.13 Jan 15
parkrun26:30Bromley parkrun # 2622.60.020 Dec 14
parkrun25:42Bromley parkrun # 2601.5-4.56 Dec 14
parkrun27:01Bromley parkrun # 2643.00.427 Dec 14
parkrun27:28Bromley parkrun # 2591.6-2.929 Nov 14
parkrun28:19Bromley parkrun # 2581.6-4.622 Nov 14
parkrun44:09Bromley parkrun # 3692.526.94 Feb 17
parkrun30:23Bromley parkrun # 2572.20.015 Nov 14
parkrun59:04Hoblingwell parkrun # 1354.648.711 Jan 20

Order By:

EventTimeRaceDate
XC46:13Kent Fitness League25 Oct 15
XC40:40Kent Fitness League8 Nov 15
XC39:43Kent Fitness League22 Nov 15
XC45:36Kent Fitness League29 Nov 15
XC41:06Kent Fitness League30 Oct 16
XC46:57Kent Fitness League8 Jan 17