Name:
Ralph Ambrose
Gender:
Male
Club:
Petts Wood
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:15Hoblingwell parkrun # 1186.0-0.728 Sep 19+
parkrun21:32Hoblingwell parkrun # 1193.80.15 Oct 19+
parkrun22:06Squerryes Winery parkrun # 14.20.814 Sep 19+
parkrun22:37Hoblingwell parkrun # 1026.00.08 Jun 19+
parkrun21:55Hoblingwell parkrun # 1054.20.529 Jun 19+
parkrun22:21Hoblingwell parkrun # 1154.51.07 Sep 19
parkrun23:14Hoblingwell parkrun # 1236.01.22 Nov 19
parkrun22:08Hogmoor Inclosure parkrun # 764.01.110 Aug 19
parkrun22:27Hoblingwell parkrun # 1124.51.217 Aug 19
parkrun21:58Hoblingwell parkrun # 1073.61.113 Jul 19
parkrun22:22Hoblingwell parkrun # 1034.60.915 Jun 19
parkrun23:22Hoblingwell parkrun # 1255.51.916 Nov 19
parkrun21:17Walmer and Deal Seafront parkrun # 541.22.221 Sep 19
parkrun22:51Hoblingwell parkrun # 1224.02.526 Oct 19
parkrun22:23Hoblingwell parkrun # 935.00.66 Apr 19
parkrun21:37Bushy Park parkrun # 8001.52.63 Aug 19
parkrun22:38Hoblingwell parkrun # 1133.03.024 Aug 19
parkrun22:57Hoblingwell parkrun # 985.01.611 May 19
parkrun22:32Hoblingwell parkrun # 974.21.64 May 19
parkrun23:07Hoblingwell parkrun # 906.01.016 Mar 19
parkrun23:04Hoblingwell parkrun # 1064.02.96 Jul 19
parkrun22:14Hoblingwell parkrun # 864.80.516 Feb 19
parkrun23:31Lullingstone parkrun # 2363.83.919 Oct 19
parkrun22:28Hoblingwell parkrun # 785.20.529 Dec 18
parkrun22:43Bethlem Royal Hospital parkrun # 53.13.122 Jun 19
parkrun23:03Hoblingwell parkrun # 1093.03.827 Jul 19
parkrun23:04Hoblingwell parkrun # 964.22.727 Apr 19
parkrun21:47Burgess parkrun # 3391.23.21 Jun 19
parkrun22:28Hoblingwell parkrun # 953.42.320 Apr 19
parkrun22:35Hoblingwell parkrun # 913.62.323 Mar 19
parkrun22:08Hoblingwell parkrun # 724.50.624 Nov 18
parkrun22:18Hoblingwell parkrun # 705.00.410 Nov 18
parkrun22:27Hoblingwell parkrun # 992.03.718 May 19
parkrun22:14Hoblingwell parkrun # 813.51.812 Jan 19
parkrun22:50Hoblingwell parkrun # 765.01.422 Dec 18
parkrun23:38Great Dunmow parkrun # 386.01.91 Jan 19
parkrun22:57Orpington parkrun # 3423.23.430 Mar 19
parkrun22:20Great Notley parkrun # 2443.42.11 Jan 19
parkrun22:20Richmond Park parkrun # 6042.43.19 Mar 19
parkrun22:58Hoblingwell parkrun # 804.62.15 Jan 19
parkrun20:39Eastbourne parkrun # 3482.4-0.328 Jul 18
parkrun22:38Guildford parkrun # 3304.21.88 Dec 18
parkrun22:42Hoblingwell parkrun # 872.83.423 Feb 19
parkrun21:02Hoblingwell parkrun # 474.0-1.12 Jun 18
parkrun21:30Catford parkrun # 391.42.419 Jan 19
parkrun24:13Hoblingwell parkrun # 856.03.09 Feb 19
parkrun21:40Hoblingwell parkrun # 593.50.725 Aug 18
parkrun24:26Hoblingwell parkrun # 846.03.42 Feb 19
parkrun21:39Hoblingwell parkrun # 534.2-0.114 Jul 18
parkrun21:39Knowsley parkrun # 952.41.720 Oct 18
parkrun21:12Hoblingwell parkrun # 276.0-2.813 Jan 18
parkrun20:31Hoblingwell parkrun # 432.6-0.75 May 18
parkrun22:06Foots Cray Meadows parkrun # 73.61.41 Sep 18
parkrun21:33Hoblingwell parkrun # 563.00.94 Aug 18
parkrun21:57Hoblingwell parkrun # 484.50.29 Jun 18
parkrun21:13Hoblingwell parkrun # 334.4-1.124 Feb 18
parkrun21:15Hoblingwell parkrun # 453.20.119 May 18
parkrun21:46Hoblingwell parkrun # 513.21.230 Jun 18
parkrun20:42Hoblingwell parkrun # 442.00.212 May 18
parkrun21:24Hoblingwell parkrun # 542.41.221 Jul 18
parkrun21:46Hoblingwell parkrun # 612.02.48 Sep 18
parkrun21:18Hoblingwell parkrun # 373.5-0.124 Mar 18
parkrun21:34Walmer and Deal Seafront parkrun # 31.03.029 Sep 18
parkrun22:27Hoblingwell parkrun # 662.63.113 Oct 18
parkrun21:41Hoblingwell parkrun # 354.6-0.410 Mar 18
parkrun21:29Hoblingwell parkrun # 423.00.828 Apr 18
parkrun21:21Dulwich parkrun # 3361.22.311 Aug 18
parkrun22:30Bromley parkrun # 4601.44.41 Dec 18
parkrun22:10Dartford Heath parkrun # 202.22.922 Sep 18
parkrun21:16Hoblingwell parkrun # 392.90.57 Apr 18
parkrun22:15Hoblingwell parkrun # 384.80.531 Mar 18
parkrun21:07Wanstead Flats parkrun # 3543.9-0.81 Jan 18
parkrun20:36Margate parkrun # 2492.6-0.625 Dec 17
parkrun21:40Hoblingwell parkrun # 521.62.67 Jul 18
parkrun21:29Hoblingwell parkrun # 204.6-1.825 Nov 17
parkrun21:05Peacehaven parkrun # 234.2-2.54 Nov 17
parkrun20:09Beckenham Place parkrun # 561.8-0.716 Dec 17
parkrun22:06Hoblingwell parkrun # 304.60.43 Feb 18
parkrun20:48Valentines parkrun # 3632.5-0.11 Jan 18
parkrun21:18Hoblingwell parkrun # 243.40.023 Dec 17
parkrun19:37Bromley parkrun # 4090.4-1.42 Dec 17
parkrun23:14Hoblingwell parkrun # 365.51.717 Mar 18
parkrun22:20Hoblingwell parkrun # 314.01.510 Feb 18
parkrun21:50Hoblingwell parkrun # 263.51.06 Jan 18
parkrun21:30Hoblingwell parkrun # 163.5-0.928 Oct 17
parkrun21:13Hoblingwell parkrun # 113.4-1.423 Sep 17
10K41:52Brooks Brighton 10K0.1-0.319 Nov 17
parkrun22:07Hoblingwell parkrun # 253.51.530 Dec 17
parkrun22:19Hoblingwell parkrun # 323.02.417 Feb 18
parkrun21:41Hoblingwell parkrun # 84.2-1.32 Sep 17
Mar3:53:22Virgin London Marathon3.10.122 Apr 18
parkrun21:25Hoblingwell parkrun # 93.4-1.09 Sep 17
parkrun22:17Hoblingwell parkrun # 292.52.927 Jan 18
parkrun21:08Hoblingwell parkrun # 142.0-0.214 Oct 17
parkrun21:10Hoblingwell parkrun # 122.0-0.130 Sep 17
parkrun21:47Hoblingwell parkrun # 34.2-1.129 Jul 17
parkrun21:13Hoblingwell parkrun # 191.50.518 Nov 17
parkrun22:18Hoblingwell parkrun # 45.0-0.95 Aug 17
parkrun21:10Hoblingwell parkrun # 151.50.421 Oct 17
parkrun21:56Hoblingwell parkrun # 24.4-1.022 Jul 17
parkrun21:44Hoblingwell parkrun # 73.00.026 Aug 17
parkrun21:31Hilly Fields parkrun # 2583.4-0.88 Jul 17
parkrun22:06Hoblingwell parkrun # 182.51.211 Nov 17
parkrun20:47Bromley parkrun # 3881.8-0.724 Jun 17
parkrun22:03Hoblingwell parkrun # 53.50.112 Aug 17
5M35:23Harvel 52.00.33 Jun 17
parkrun21:09Nonsuch parkrun # 3041.20.71 Jul 17
parkrun21:57Orpington parkrun # 2453.6-0.220 May 17
parkrun23:31Hoblingwell parkrun # 134.02.47 Oct 17
parkrun21:49Banstead Woods parkrun # 5262.50.717 Jun 17
parkrun24:14Hoblingwell parkrun # 412.07.021 Apr 18
parkrun21:21Bromley parkrun # 3851.50.827 May 17
10K45:07Bromley Ted Pepper Memorial 10K2.00.91 May 17
parkrun20:28Bromley parkrun # 3621.7-1.224 Dec 16
parkrun20:14Bromley parkrun # 3611.6-2.417 Dec 16
parkrun21:44Bromley parkrun # 3811.81.229 Apr 17
parkrun21:35Worthing parkrun # 510.81.910 Jun 17
10K47:04Darent Valley 10K2.42.37 May 17
parkrun23:38Bedgebury Pinetum parkrun # 545.01.78 Apr 17
parkrun21:31Brockwell parkrun # 3062.40.231 Dec 16
parkrun21:01Bromley parkrun # 3572.2-1.419 Nov 16
parkrun21:53Orpington parkrun # 2213.4-0.93 Dec 16
parkrun22:02Orpington parkrun # 2411.62.022 Apr 17
parkrun20:51Beckenham Place parkrun # 41.2-0.710 Dec 16
parkrun22:06Brighton & Hove parkrun # 4823.10.61 Jan 17
parkrun20:54Bromley parkrun # 3581.2-0.626 Nov 16
parkrun22:20Sittingbourne parkrun # 592.02.215 Apr 17
parkrun21:09Malling parkrun # 512.0-0.929 Oct 16
parkrun21:47Ashford parkrun # 1642.01.125 Dec 16
parkrun21:03Riddlesdown parkrun # 2851.8-0.924 Sep 16
parkrun22:11Hove Promenade parkrun # 742.51.41 Jan 17
parkrun28:18Kingston parkrun # 4542.013.93 Nov 18
parkrun21:16Great Lines parkrun # 1551.6-0.38 Oct 16
parkrun22:20Bromley parkrun # 3770.53.71 Apr 17
parkrun21:13Roundshaw Downs parkrun # 3911.20.022 Oct 16
parkrun21:53Royal Tunbridge Wells parkrun # 1282.00.55 Nov 16
parkrun21:40Maidstone parkrun # 1861.80.315 Oct 16
parkrun22:45Bromley parkrun # 3662.42.67 Jan 17
parkrun21:04Bromley parkrun # 3491.1-0.217 Sep 16
parkrun21:36Orpington parkrun # 2032.4-0.430 Jul 16
parkrun23:20Lullingstone parkrun # 705.5-0.26 Aug 16
parkrun21:35Bromley parkrun # 3461.50.427 Aug 16
parkrun22:38Crystal Palace parkrun # 3063.01.01 Oct 16
parkrun23:41Bromley parkrun # 3752.44.318 Mar 17
10K47:32Weald St Georges 10K2.81.64 Sep 16
parkrun20:37Bromley parkrun # 3330.8-0.921 May 16
parkrun21:26Bromley parkrun # 3450.90.720 Aug 16
parkrun22:32Orpington parkrun # 2003.40.49 Jul 16
parkrun22:05Orpington parkrun # 2052.00.913 Aug 16
parkrun23:41Lullingstone parkrun # 685.01.023 Jul 16
parkrun22:15Shorne Woods parkrun # 1811.61.63 Sep 16
parkrun23:57Bromley parkrun # 3731.85.44 Mar 17
parkrun30:26Hoblingwell parkrun # 494.814.216 Jun 18
parkrun22:24Orpington parkrun # 2012.80.716 Jul 16
parkrun21:08Bromley parkrun # 3340.80.228 May 16
parkrun21:06Bromley parkrun # 3301.0-0.230 Apr 16
parkrun22:13Greenwich parkrun # 3204.0-1.05 Mar 16
parkrun24:07Bromley parkrun # 3741.46.111 Mar 17
parkrun22:37Orpington parkrun # 1953.01.04 Jun 16
parkrun21:38Bromley parkrun # 3291.50.423 Apr 16
parkrun22:07Bromley parkrun # 3351.91.111 Jun 16
parkrun24:22Bromley parkrun # 3761.16.925 Mar 17
parkrun20:41Bromley parkrun # 3161.0-2.223 Jan 16
2.6M18:01Beckenham Relay 3x2.62.50.618 May 16
parkrun21:20Bromley parkrun # 3261.20.12 Apr 16
parkrun22:54Tonbridge parkrun # 1451.62.910 Sep 16
parkrun22:27Bromley parkrun # 3371.71.925 Jun 16
parkrun22:42Greenwich parkrun # 3115.0-3.12 Jan 16
parkrun22:43Lloyd parkrun # 2973.01.07 May 16
parkrun21:30Bromley parkrun # 3172.0-0.430 Jan 16
parkrun21:16Bromley parkrun # 3151.6-2.516 Jan 16
parkrun21:23Bromley parkrun # 3191.00.413 Feb 16
10K47:03Darent Valley 10K1.82.017 Apr 16
parkrun25:17Bromley parkrun # 3721.58.125 Feb 17
parkrun24:13Lullingstone parkrun # 535.01.89 Apr 16
10K48:02Larkfield AC 10K1.82.99 May 16
HM1:42:44Brooks Paddock Wood Half Marathon0.4-1.33 Apr 16
parkrun25:54Bromley parkrun # 3831.29.513 May 17
parkrun22:07Dulwich parkrun # 1972.2-1.41 Jan 16
parkrun22:34Dartford parkrun # 743.0-1.49 Jan 16
parkrun22:17Bromley parkrun # 3231.41.812 Mar 16
parkrun22:05Bexley parkrun # 2151.01.819 Mar 16
parkrun23:39Orpington parkrun # 1655.5-1.87 Nov 15
parkrun22:21Bromley parkrun # 3112.0-0.826 Dec 15
parkrun21:51Bromley parkrun # 3081.2-1.012 Dec 15
parkrun26:03Bromley parkrun # 3820.310.76 May 17
parkrun23:08Peckham Rye parkrun # 843.0-0.31 Jan 16
parkrun23:08Orpington parkrun # 1921.03.814 May 16
parkrun22:07Hilly Fields parkrun # 1623.0-2.219 Sep 15
parkrun22:58Hilly Fields parkrun # 1842.02.56 Feb 16
parkrun24:37Orpington parkrun # 1854.03.526 Mar 16
parkrun25:48Pegwell Bay parkrun # 1961.09.518 Feb 17
parkrun22:31Orpington parkrun # 1573.5-2.012 Sep 15
parkrun22:34Bromley parkrun # 3092.0-0.419 Dec 15
parkrun23:06Greenwich parkrun # 3261.03.716 Apr 16
HM1:47:07Tunbridge Wells Half Marathon1.0-0.121 Feb 16
parkrun21:44Bromley parkrun # 2941.0-1.829 Aug 15
9.55K45:20Kent County Masters' Championships1.11.15 Dec 15
HM1:44:50Tonbridge Half Marathon1.20.04 Oct 15
parkrun23:01Bromley parkrun # 3042.00.514 Nov 15
parkrun23:42Bromley parkrun # 3201.54.420 Feb 16
parkrun22:39Canterbury parkrun # 841.00.831 Oct 15
parkrun24:36Orpington parkrun # 1694.01.45 Dec 15
10K47:27Weald St Georges 10K1.60.56 Sep 15
parkrun23:52Orpington parkrun # 1485.0-1.911 Jul 15
parkrun22:09Bromley parkrun # 2931.2-1.322 Aug 15
parkrun22:13Bromley parkrun # 2861.8-3.84 Jul 15
parkrun30:23Bromley parkrun # 2572.20.015 Nov 14
parkrun28:19Bromley parkrun # 2581.6-4.622 Nov 14
parkrun27:28Bromley parkrun # 2591.6-2.929 Nov 14
parkrun25:42Bromley parkrun # 2601.5-4.56 Dec 14
parkrun25:01Bromley parkrun # 2612.2-3.413 Dec 14
parkrun26:30Bromley parkrun # 2622.60.020 Dec 14
parkrun26:10Bromley parkrun # 2632.2-0.225 Dec 14
parkrun27:01Bromley parkrun # 2643.00.427 Dec 14
parkrun26:18Bromley parkrun # 2653.6-1.41 Jan 15
parkrun26:25Bromley parkrun # 2662.5-0.13 Jan 15
parkrun25:09Bromley parkrun # 2671.5-1.37 Feb 15
parkrun26:07Bromley parkrun # 2681.60.314 Feb 15
parkrun25:24Bromley parkrun # 2692.0-1.321 Feb 15
parkrun24:24Bromley parkrun # 2711.2-2.37 Mar 15
parkrun24:29Bromley parkrun # 2721.6-1.414 Mar 15
parkrun24:11Bromley parkrun # 2731.4-1.821 Mar 15
parkrun24:04Bromley parkrun # 2741.0-1.228 Mar 15
parkrun24:05Bromley parkrun # 2751.4-1.44 Apr 15
parkrun23:44Bromley parkrun # 2761.2-1.811 Apr 15
parkrun23:24Bromley parkrun # 2770.8-1.418 Apr 15
parkrun23:28Bromley parkrun # 2781.0-0.925 Apr 15
parkrun23:15Bromley parkrun # 2791.0-1.32 May 15
parkrun23:44Bromley parkrun # 2801.8-0.99 May 15
parkrun23:15Bromley parkrun # 2810.4-0.416 May 15
parkrun25:36Lullingstone parkrun # 73.50.823 May 15
parkrun24:38Orpington parkrun # 1423.0-0.530 May 15
parkrun24:13Orpington parkrun # 1433.0-1.26 Jun 15
parkrun24:04Bexley parkrun # 1742.0-0.513 Jun 15
parkrun23:53Bexley parkrun # 1751.00.220 Jun 15
parkrun22:23Bromley parkrun # 2880.8-0.518 Jul 15
parkrun26:32Lullingstone parkrun # 165.02.825 Jul 15
parkrun25:10Lullingstone parkrun # 175.50.01 Aug 15
parkrun24:45Lullingstone parkrun # 184.00.78 Aug 15
parkrun24:52Lullingstone parkrun # 194.00.915 Aug 15
parkrun24:45Bromley parkrun # 3001.64.110 Oct 15
parkrun24:36Bromley parkrun # 3010.84.617 Oct 15
parkrun24:57Bromley parkrun # 3021.54.524 Oct 15
parkrun25:00Bromley parkrun # 3062.63.528 Nov 15
parkrun25:29Bromley parkrun # 3101.65.425 Dec 15
parkrun26:00Bromley parkrun # 3211.28.827 Feb 16
parkrun25:33Peckham Rye parkrun # 1091.87.518 Jun 16
parkrun27:43Orpington parkrun # 1992.810.12 Jul 16
parkrun31:49Tooting Common parkrun # 532.617.028 Jan 17
parkrun44:09Bromley parkrun # 3692.327.14 Feb 17

Order By:

EventTimeRaceDate
XC46:13Kent Fitness League25 Oct 15
XC40:40Kent Fitness League8 Nov 15
XC39:43Kent Fitness League22 Nov 15
XC45:36Kent Fitness League29 Nov 15
XC41:06Kent Fitness League30 Oct 16
XC46:57Kent Fitness League8 Jan 17