Name:
Andy McQue
Gender:
Male
Club:
Vale Royal
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:01:06Irwell Valley 203.3-2.28 Mar 20+
parkrun17:31Hanley parkrun # 4354.2-1.41 Feb 20+
parkrun16:33East Park parkrun # 151.2-0.522 Feb 20+
Mar2:43:19MBNA Chester Marathon1.9-0.56 Oct 19+
parkrun16:49Wolverhampton parkrun # 3631.6-0.329 Feb 20+
parkrun17:17Northwich parkrun # 793.4-1.121 Sep 19
parkrun16:44The Wammy parkrun # 1001.10.015 Feb 20
Mar2:39:59Rotary Shakespeare Marathon2.1-1.628 Apr 19
parkrun16:56Alvaston parkrun # 361.30.28 Feb 20
11K38:37Bawtry Forest 11K1.7-0.58 Sep 19
5M28:17Tamworth 51.90.015 Sep 19
parkrun17:24Crewe parkrun # 833.0-0.431 Aug 19
parkrun17:38Alderford Lake parkrun # 23.4-0.37 Sep 19
parkrun17:31Sherwood Pines parkrun # 1932.80.024 Aug 19
10K33:49Simplyhealth Great Manchester Run 10K0.7-0.819 May 19
HM74:59Tewkesbury Half Marathon0.5-0.412 May 19
parkrun16:46Isabel Trail parkrun # 410.40.814 Sep 19
parkrun16:41Shrewsbury parkrun # 2621.9-1.04 May 19
parkrun16:34Telford parkrun # 2951.6-1.020 Apr 19
HM77:35Droitwich Half Marathon1.8-0.514 Apr 19
parkrun18:29Shipley Country parkrun # 1234.20.710 Aug 19
HM78:07Forest of Dean Trails Spring Half Marathon (Inc TRA Championships)1.9-0.324 Mar 19
parkrun17:52Markeaton parkrun # 2912.11.517 Aug 19
parkrun17:58Hanley parkrun # 4092.61.23 Aug 19
parkrun16:54Coventry parkrun # 4552.6-1.39 Mar 19
10K38:19Lilleshall Monumental 10K4.7-0.131 Mar 19
5K17:13Chasewater Easter Egg 5K2.00.021 Apr 19
5M28:51Weston Run 53.0-0.410 Mar 19
parkrun17:06Newtown parkrun # 742.0-0.216 Mar 19
parkrun17:17Worcester parkrun # 4112.4-0.223 Mar 19
10K35:02Shrewsbury 10K0.70.517 Mar 19
parkrun17:06Cannon Hill parkrun # 4301.9-0.123 Feb 19
parkrun17:24Tewkesbury parkrun # 1812.00.513 Apr 19
parkrun17:33Leamington parkrun # 4172.30.530 Mar 19
parkrun19:08Churchfields Farm parkrun # 46.6-0.419 Jan 19
parkrun16:56Brueton parkrun # 4501.30.12 Mar 19
parkrun17:10Telford parkrun # 2832.0-0.126 Jan 19
parkrun17:11Isabel Trail parkrun # 101.40.69 Feb 19
parkrun17:54Keswick parkrun # 2413.40.15 Jan 19
parkrun17:16Perry Hall parkrun # 2201.01.216 Feb 19
parkrun18:08Henley Wood, Oswestry parkrun # 163.20.92 Feb 19
parkrun18:21Gedling parkrun # 1874.10.41 Jan 19
Mar2:47:25Virgin London Marathon3.2-0.922 Apr 18
parkrun19:04Henley Wood, Oswestry parkrun # 115.01.029 Dec 18
parkrun18:48Hyndburn parkrun # 525.40.127 Oct 18
parkrun18:54Lyme Park parkrun # 2355.8-0.129 Sep 18
parkrun17:31Sutton Park parkrun # 33.3-0.51 Sep 18
parkrun17:28Sandwell Valley parkrun # 353.6-0.94 Aug 18
parkrun18:15Delamere parkrun # 2902.71.625 Dec 18
parkrun17:37Rosliston parkrun # 1372.20.73 Nov 18
parkrun16:31Long Eaton parkrun # 1571.7-1.114 Jul 18
parkrun16:35The Wammy parkrun # 151.8-1.07 Jul 18
5K16:19Sexarathon Vic Musgrove Fast 5K0.7-0.518 Jul 18
parkrun19:02Colwick parkrun # 3914.11.91 Jan 19
parkrun18:18Ludlow parkrun # 1235.0-0.528 Jul 18
parkrun17:00Rushcliffe parkrun # 3101.50.28 Sep 18
parkrun17:21Bryn Bach parkrun # 3101.11.220 Oct 18
parkrun16:55Shrewsbury parkrun # 2212.1-0.630 Jun 18
HM75:25Essar Chester Half Marathon1.0-0.629 Apr 18
parkrun17:30Dudley parkrun # 632.80.011 Aug 18
parkrun17:19Delamere parkrun # 2682.20.221 Jul 18
5M28:08Westbridge 51.8-0.13 Jun 18
parkrun16:44Telford parkrun # 2511.00.123 Jun 18
parkrun16:44Shrewsbury parkrun # 2181.4-0.326 May 18
parkrun16:44Telford parkrun # 2491.4-0.39 Jun 18
parkrun17:06Cannock Chase parkrun # 741.70.216 Jun 18
5K16:18Christleton 5K0.4-0.318 May 18
parkrun16:20Wolverhampton parkrun # 2680.8-0.65 May 18
parkrun17:00Ellesmere Port parkrun # 1851.60.119 May 18
HM75:40Village Bakery Half Marathon0.6-0.125 Feb 18
parkrun16:39Telford parkrun # 2342.4-1.510 Feb 18
parkrun16:53Cannock Chase parkrun # 681.40.028 Apr 18
parkrun16:43Telford parkrun # 2322.2-1.127 Jan 18
30009:39.90BMC Regional Races0.80.922 May 18
parkrun17:04Congleton parkrun # 2702.9-1.120 Jan 18
parkrun17:19Delamere parkrun # 2403.4-1.025 Dec 17
parkrun16:59Kingsbury Water parkrun # 2282.6-1.01 Jan 18
4.6M24:48ESSAR Chester Round The Walls 4.61.2-0.926 Dec 17
parkrun16:54Arrow Valley parkrun # 2862.2-0.723 Dec 17
parkrun17:51Wyre Forest parkrun # 1214.2-0.630 Dec 17
parkrun17:02Conkers parkrun # 3641.60.23 Feb 18
parkrun16:55Walsall Arboretum parkrun # 3071.8-0.313 Jan 18
4.2M23:01Wolverhampton Turkey Trot 51.00.117 Dec 17
5.6M35:58Beckbury Trail 5.66.20.419 Nov 17
parkrun17:31Shrewsbury parkrun # 1952.40.425 Nov 17
8M50:16Coombe 84.01.026 Nov 17
parkrun17:27Telford parkrun # 2202.70.028 Oct 17
parkrun17:01Wolverhampton parkrun # 2471.20.518 Nov 17
parkrun17:03Ellesmere Port parkrun # 1463.2-1.412 Aug 17
parkrun17:20Telford parkrun # 2222.30.111 Nov 17
parkrun17:01Ellesmere Port parkrun # 1392.8-1.124 Jun 17
parkrun18:00Cannock Chase parkrun # 541.82.16 Jan 18
5K16:39Ellesmere Port RC 5K0.80.116 Aug 17
parkrun17:31Telford parkrun # 2211.71.14 Nov 17
parkrun17:21Delamere parkrun # 2222.20.319 Aug 17
parkrun17:00Birkenhead parkrun # 1031.8-0.122 Jul 17
parkrun17:44Delamere parkrun # 2193.4-0.129 Jul 17
parkrun17:53Telford parkrun # 2192.21.421 Oct 17
parkrun17:35Delamere parkrun # 2203.00.05 Aug 17
Mar2:45:55Virgin London Marathon1.50.523 Apr 17
5K16:36Wavertree Mystery 5K Series0.70.18 Aug 17
500016:56.7Wirral AC Endurance Open Series1.40.22 Aug 17
1000035:13.6Wirral AC Endurance Open Series1.20.35 Jul 17
parkrun16:59Ellesmere Port parkrun # 1411.8-0.28 Jul 17
parkrun17:18Ellesmere Port parkrun # 1422.40.015 Jul 17
parkrun16:57Birkenhead parkrun # 981.60.017 Jun 17
30009:37.85Trafford AC Grand Prix1.00.625 Jul 17
HM78:03Chester Half Marathon1.10.621 May 17
parkrun17:04Birkenhead parkrun # 972.2-0.410 Jun 17
5K16:52Wavertree Mystery 5K Series1.20.24 Jul 17
parkrun18:43Ellesmere Port parkrun # 1533.42.030 Sep 17
5M28:15Birkenhead Park 50.91.07 Jun 17
parkrun17:13Birkenhead parkrun # 932.10.113 May 17
5K16:39Christleton 5K0.30.619 May 17
30009:41.59Trafford AC Grand Prix0.61.227 Jun 17
HM77:05Wrexham Village Bakery Half Marathon0.70.519 Feb 17
4M22:40Knowsley Harriers Summer FAB 41.90.612 May 17
parkrun17:23Birkenhead parkrun # 911.90.629 Apr 17
5K16:55Wavertree Mystery 5K Series0.80.79 May 17
Mile4:59.00Manchester Mile1.20.821 Jun 17
10K36:08Liverpool Spring 10K1.21.37 May 17
parkrun17:32Birkenhead parkrun # 891.41.515 Apr 17
HM79:33Four Villages Half Marathon1.31.115 Jan 17
parkrun16:53Birkenhead parkrun # 721.30.117 Dec 16
parkrun17:04Birkenhead parkrun # 741.70.131 Dec 16
parkrun17:30Delamere parkrun # 1892.60.224 Dec 16
4.6M23:05ESSAR Chester Round The Walls 4.6-2.60.326 Dec 16
HM75:57Manchester Half Marathon0.30.416 Oct 16
parkrun16:49Birkenhead parkrun # 711.4-0.110 Dec 16
parkrun17:23Birkenhead parkrun # 692.6-0.126 Nov 16
10K34:03Sutton Six 10K0.8-0.518 Sep 16
parkrun16:50Birkenhead parkrun # 701.20.13 Dec 16
parkrun17:50Chester parkrun # 282.80.77 Jan 17
parkrun17:01Birkenhead parkrun # 671.8-0.15 Nov 16
parkrun16:48Birkenhead parkrun # 681.20.012 Nov 16
10K33:49Wirral 10K0.4-1.011 Sep 16
parkrun19:59Sheffield Hallam parkrun # 3612.45.77 Oct 17
parkrun16:58Croxteth Hall parkrun # 742.4-1.420 Aug 16
parkrun16:33Birkenhead parkrun # 620.9-0.21 Oct 16
10K34:26City of Salford 10K0.7-0.74 Sep 16
parkrun16:27Birkenhead parkrun # 630.40.18 Oct 16
parkrun17:07Croxteth Hall parkrun # 791.60.324 Sep 16
4M22:10Vernon's 41.10.59 Oct 16
parkrun16:32Birkenhead parkrun # 551.1-1.46 Aug 16
5K16:34Mid Cheshire 5K0.5-0.425 Aug 16
parkrun18:21Chester parkrun # 272.42.21 Jan 17
Mar2:42:19Virgin London Marathon0.9-0.624 Apr 16
5K16:41Wavertree Mystery 5K Series0.5-0.28 Sep 16
parkrun16:53Birkenhead parkrun # 521.4-0.916 Jul 16
10K35:37Penny Lane Striders 10K1.9-0.926 Jun 16
5K16:57Ellesmere Port RC 5K0.90.017 Aug 16
parkrun16:59Birkenhead parkrun # 541.2-0.430 Jul 16
10K35:28Southport 10K1.2-0.33 Jul 16
parkrun16:57Birkenhead parkrun # 511.4-0.79 Jul 16
parkrun16:58Birkenhead parkrun # 501.4-0.72 Jul 16
parkrun17:08Croxteth Hall parkrun # 651.6-0.518 Jun 16
5M28:30Tony Barnes Sefton Park 51.20.113 Jul 16
parkrun17:09Croxteth Hall parkrun # 612.0-0.921 May 16
5K17:08Sale Sizzler 5K Series0.90.411 Aug 16
5M28:30Birkenhead Park 51.30.08 Jun 16
parkrun17:40Croxteth Hall parkrun # 662.00.325 Jun 16
parkrun17:13Croxteth Hall parkrun # 641.5-0.211 Jun 16
5M28:47Walton Park 51.40.317 May 16
parkrun17:22Croxteth Hall parkrun # 631.8-0.24 Jun 16
5K17:21Prostate Cancer Halewood 5K Series1.7-0.126 May 16
5K17:01Wavertree Mystery 5K Series0.9-0.114 Jun 16
parkrun17:20Croxteth Hall parkrun # 621.20.328 May 16
4.92K17:25Wirral Seaside 5K Series2.40.325 May 16
5K17:23Prostate Cancer Halewood 5K Series1.60.07 May 16
5K16:58Christleton 5K0.00.720 May 16
5K17:12Wavertree Mystery 5K Series0.90.310 May 16
parkrun17:19Croxteth Hall parkrun # 601.00.514 May 16
Mar2:41:11Maratón internacional de San Sebastián0.0-0.529 Nov 15
HM80:30Vodafone Malta Half Marathon (downhill)1.01.028 Feb 16
5K17:29Prostate Cancer Halewood 5K Series1.20.72 Apr 16
HM79:35Wrexham Village Bakery Half Marathon0.31.214 Feb 16
5K17:42Prostate Cancer Halewood 5K Series1.21.16 Feb 16
Mar2:46:19Rock 'n' Roll Liverpool Marathon1.9-1.914 Jun 15
10K35:27Sutton Six 10K1.0-0.620 Sep 15
Mar2:54:03RNR Lisbon Marathon1.01.518 Oct 15
10K35:04Wirral 10K0.4-0.613 Sep 15
5M28:07Blackpool Stanley Park 51.6-1.511 Jul 15
10K35:18Sport in the Port 10K1.4-1.921 Jun 15
5K17:39MerseyVend North West 5K Grand Prix1.40.47 Nov 15
5K17:17MerseyVend North West 5K Grand Prix2.2-1.54 Jul 15
5K17:10MerseyVend North West 5K Grand Prix0.8-0.35 Sep 15
10K37:17Blackpool Hilton Illuminations 10K1.80.329 Aug 15
5K17:10MerseyVend North West 5K Grand Prix1.0-0.51 Aug 15
HM78:54Chester Half Marathon0.7-1.717 May 15
HM79:22Edinburgh Marathon Festival Half Marathon0.7-0.531 May 15
5K17:10Wavertree Mystery 5K Series0.7-0.214 Jul 15
5K17:33Wavertree Mystery 5K Series0.50.83 Sep 15
Mar2:50:19ASICS Greater Manchester Marathon0.4-2.119 Apr 15
HM81:04Milton Keynes Half Marathon1.2-1.74 May 15
5M29:20Birkenhead Park 51.20.03 Jun 15
HM80:55Run Hackney Half Marathon0.8-0.910 May 15
HM82:02Blackpool Half Marathon1.2-2.326 Apr 15
300010:04.43Trafford AC Grand Prix0.70.59 Jun 15
HM84:18BTR Liverpool Half Marathon0.20.029 Mar 15

Order By:

EventTimeRaceDate
4.85MNTNorth West Sunday League18 Dec 16