Name:
Katy Roy
Gender:
Female
Club:
Chepstow H
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:21.97National Athletics League - Premiership1.40.04 Jun 22+1
5K18:17European Master Athletics Championships Non Stadia - 5K1.6-0.214 May 22+2
8002:19.06Midland Counties Track & Field League Division 10.40.222 May 22+3
8002:16.95Bill Whistlecroft Spring Open0.0-1.116 Apr 22+4
parkrun17:55Cardiff parkrun # 6621.2-0.65 Feb 22+5
5K17:44Cardiff Race For Victory 5K0.00.21 May 22
5M29:27Weston Prom Run 50.4-0.110 Feb 22
5M29:16Weston Prom 50.3-1.113 Jan 22
10K36:45Speedway 10K-0.10.023 Jan 22
7.1K29:51The John H Collins Gwent League6.00.219 Feb 22
parkrun17:59Marine Parade parkrun # 20.8-0.222 Jan 22
8002:22.7Bristol & West AC Open Meeting 1.621 Jun 22
8002:27.14Midland Counties Track & Field League Division 11.21.65 Jun 22
15005:02.53National Athletics League - Premiership1.41.84 Jun 22
6K24:38The John H Collins Gwent League4.41.219 Mar 22
parkrun18:59Burnham and Highbridge parkrun # 2691.80.28 Jan 22
8002:26.33Swansea Harriers Open Meeting0.41.13 Apr 22
15005:10.90Midland Counties Track & Field League Division 11.23.15 Jun 22
8.4K33:35Gwent Leisure Centre League2.50.428 Nov 21
300010:32.65Cardiff Met GP 1 'Christmas Classic'0.50.619 Dec 21
6.07K24:07Welsh Inter-Regional Championships3.20.120 Nov 21
7.3K28:31The John H Collins Gwent League1.60.74 Dec 21
6.8K28:28The John H Collins Gwent League4.50.814 Nov 21
8002:22.00Welsh Athletics Endurance Open1.2-1.220 Sep 20
15004:49.02Nuneaton Masters Open Competition1.0-1.46 Sep 20
300010:43.77National Athletics League Premier West1.60.228 Aug 21
6.4K24:17British Athletics Cross Challenge (Inc. Gwent League)0.21.216 Oct 21
15004:52.77BMAF - British Masters Championships0.9-0.122 Aug 21
8002:20.9Midland League - Gloucs0.6-0.811 Jul 21
15004:50.97National Athletics League Premier West0.6-0.128 Aug 21
8002:24.61BMAF - British Masters Championships0.90.122 Aug 21
8002:23.00Nuneaton Masters Open Competition0.9-1.06 Sep 20
5K18:28Runthrough Newbury Racecourse 5K0.8-0.31 May 21
300010:31.52Swindon Harriers Winter Floodlit 3000m0.90.011 Dec 20
4.5M34:44Gwent Leisure Centre League8.82.231 Oct 21
15004:50.9Cheltenham Midsummer Open0.7-0.214 Jul 21
5K18:15Cardiff Sunset Road Races0.2-0.918 Sep 20
5K18:33Runthrough Newbury Racecourse 5K0.8-0.217 Oct 20
5K18:03Hereford Couriers 5K Series-0.3-0.15 May 21
15004:48.70National Athletics League Premier West0.2-0.16 Jun 21
8002:23.40Yate Track Meeting0.6-2.423 Aug 20
Mile5:19.4Cheltenham Midsummer Open1.00.07 Jul 21
15004:57.84National Athletics League Premier West1.20.13 Jul 21
5K18:29The Jon Ward Hereford 5k0.30.24 Oct 20
15004:50.05BMC PB Classic0.10.129 May 21
15004:52.3Midland League - Gloucs0.40.111 Jul 21
5K18:55Pomphrey 5K1.3-0.528 Jan 20
parkrun18:39Cardiff parkrun # 6161.9-1.728 Sep 19
5K18:45Pomphrey 5K1.1-0.726 Nov 19
10K38:23Age UK Leeds Abbey Dash 10K (23m Short)0.0-0.227 Oct 19
parkrun18:45Severn Bridge parkrun # 551.0-0.619 Oct 19
1.91M11:05Rose Inn Relays (3 x 1.91)2.3-1.43 Sep 19
10K41:00Severn Bridge 10K3.2-0.825 Aug 19
6K23:54British & Irish Masters' International2.10.316 Nov 19
15005:05.89Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.50.619 Jan 20
parkrun19:52Severn Bridge parkrun # 631.81.021 Dec 19
10K38:51Cardiff 10K0.6-0.41 Sep 19
parkrun18:43Cardiff parkrun # 6081.6-1.53 Aug 19
parkrun19:04Cardiff parkrun # 6151.3-0.221 Sep 19
HM89:19Cardiff Half Marathon1.10.86 Oct 19
300010:56.01Cardiff Met GP1 Christmas Classic0.50.98 Dec 19
6.2K26:14Start Fitness Gwent League3.61.27 Dec 19
parkrun19:32Newport parkrun # 4342.7-0.820 Jul 19
4M24:14Rose Inn 4 Series0.5-0.713 Aug 19
10K36:48Torfaen Mic Morris 10K-1.8-0.314 Jul 19
4M24:49Rose Inn 4 Series0.9-0.29 Jul 19
6.4K26:53Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.91.612 Oct 19
2M11:45Torfaen Sprint Relay (4 x 2M)1.00.119 Jun 19
10K38:49ABP Newport Wales 10K0.3-0.85 May 19
4M24:35Rose Inn 4 Series0.40.011 Jun 19
parkrun22:54Newport parkrun # 4604.24.618 Jan 20
4M24:53Rose Inn 4 Series0.90.014 May 19
HM87:32Bath Half Marathon0.40.017 Mar 19
parkrun19:00Cardiff parkrun # 5891.2-0.923 Mar 19
10K41:13Speedway 10K0.81.616 Jun 19
parkrun19:09Severn Bridge parkrun # 300.7-0.130 Mar 19
7M62:07Twmbarlwm Terror 710.05.03 Nov 19
10K39:18Speedway 10K0.2-0.220 Jan 19
HM95:50Lake Vyrnwy Half Marathon0.34.58 Sep 19
parkrun18:52Riverfront parkrun # 1051.1-2.112 Jan 19
parkrun19:22Cardiff parkrun # 5722.2-2.28 Dec 18
parkrun19:26Riverfront parkrun # 961.7-1.524 Nov 18
parkrun20:05Riverfront parkrun # 1022.0-0.529 Dec 18
parkrun19:22Cardiff parkrun # 5661.5-1.527 Oct 18
parkrun19:39Riverfront parkrun # 951.3-0.717 Nov 18
parkrun20:00Severn Bridge parkrun # 102.1-0.73 Nov 18
HM89:35Lake Vyrnwy Half Marathon0.5-0.29 Sep 18
parkrun19:21Severn Bridge parkrun # 11.5-2.611 Aug 18
1.91M11:39Rose Inn Relays (3 x 1.91)2.2-0.94 Sep 18
5.63M41:14Rack Raid 1006.6-2.73 Jun 18
6.4K27:23British Athletics Cross Challenge (Inc. Gwent League)3.30.313 Oct 18
6.4K32:11Start Fitness Gwent League9.21.42 Dec 18
parkrun21:18Severn Bridge parkrun # 162.41.615 Dec 18
10K41:34Magor Marsh 10K1.0-0.828 Jul 18
parkrun20:23Lydney parkrun # 1262.8-2.126 May 18
parkrun20:21Lydney parkrun # 1361.6-0.74 Aug 18
4M25:59Rose Inn 4 Series0.9-1.212 Jun 18
4M26:14Rose Inn 4 Series1.2-1.18 May 18
10K41:43ABP Newport Wales 10K0.4-1.629 Apr 18
parkrun21:53Severn Bridge parkrun # 70.54.629 Sep 18
parkrun21:42Lydney parkrun # 1153.6-1.524 Feb 18
parkrun22:06Ashton Court parkrun # 3443.6-0.717 Feb 18
parkrun22:30Lydney parkrun # 1123.60.13 Feb 18
parkrun23:02Lydney parkrun # 1103.61.120 Jan 18
20K1:57:20Offas Orror 20K8.63.215 Apr 18
4M26:57Rose Inn 4 Series0.7-0.98 Aug 17
4M27:04Rose Inn 4 Series0.9-4.013 Jun 17
5.63M41:21Rack Raid Relay3.0-3.54 Jun 17
20K2:02:36Offas Orror 20K9.41.023 Apr 17
parkrun22:18Lydney parkrun # 531.6-2.931 Dec 16
parkrun23:13Lydney parkrun # 521.6-1.124 Dec 16
10K47:49Bristol 10K0.8-1.331 May 15
parkrun23:13Ashton Court parkrun # 1942.0-5.77 Mar 15
parkrun25:15Ashton Court parkrun # 1532.50.03 May 14

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