Name:
Sasha Humphries
Gender:
Female
Club:
Tonbridge
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:40Lamberhurst New Year's Day 10K2.6-3.71 Jan 19+
8.35K34:18Kent County Championships2.3-3.65 Jan 19+
8K33:21South of England AA Championships2.3-2.826 Jan 19+
500020:21.4Southern Athletics League Division 2E1.4-1.113 Jul 19+
300011:34.9Southern Counties Veterans' League Kent Division 11.4-1.124 Jun 19+
300011:35.3Southern Counties Veterans' League Kent Division 11.6-1.33 May 19
15005:37.8Southern Counties Veterans' League Kent Division 12.5-0.613 May 19
5K20:22Kent County Masters' Championships2.2-1.91 Dec 18
5.505K24:12Kent League3.8-0.69 Feb 19
5K18:46Kent League-1.5-1.610 Nov 18
5K20:31Kent League1.9-1.327 Oct 18
300011:37.73Southern Counties Veterans' League Final1.6-1.130 Sep 18
5K21:59Kent League4.2-0.713 Oct 18
8K36:36ECCA Saucony English National Championships5.0-1.624 Feb 18
8.45K35:39Kent County Championships2.2-2.46 Jan 18
5.43K21:35Kent League0.4-1.410 Feb 18
10K43:26Lamberhurst New Year's Day 10K2.2-1.61 Jan 18
4K14:28Southern Women's 4-Stage Relays-1.1-2.124 Sep 17
300011:30.1Southern Counties Veterans' League Kent Division 12.1-2.57 Jul 17
300011:45.88Southern Counties Veterans' League Final1.8-0.93 Sep 17
15005:31.54Southern Counties Veterans' League Final1.5-0.43 Sep 17
2.6M16:58Beckenham Relay 3x2.62.6-1.824 May 17
3M19:51British Masters Open Road Relay Championships2.6-1.620 May 17
6K26:21British Masters Open Championships5.3-3.018 Mar 17
8002:40.0Southern Counties Veterans' League Kent Division 11.2-1.217 Jul 17
300011:41.9Southern Counties Veterans' League Kent Division 11.6-1.528 Apr 17
15005:26.3Southern Counties Veterans' League Kent Division 11.8-2.115 May 17
15005:29.6Southern Counties Veterans' League Kent Division 11.5-1.119 Jun 17
5M34:00Hildenborough 50.8-0.81 May 17
300011:45.55Sweatshop Southern Athletics League Division 2E2.0-1.715 Apr 17
10K43:47British Masters Open 10K Championships2.2-1.29 Apr 17
8K34:50Kent County Championships3.7-2.87 Jan 17
4.26K17:26Southern Women's 6-Stage Relays2.3-1.225 Mar 17
8002:44.5Southern Counties Veterans' League Kent Division 11.2-0.12 Jun 17
5K19:09Kent County Masters' Championships-0.4-2.93 Dec 16
parkrun20:53Tonbridge parkrun # 1602.3-2.024 Dec 16
parkrun20:44Tonbridge parkrun # 1582.2-2.210 Dec 16
10K44:14Lamberhurst New Year's Day 10K2.1-1.11 Jan 17
7.5M51:35South of Thames CCA 7.50.6-1.417 Dec 16
parkrun20:33Tonbridge parkrun # 1640.6-1.014 Jan 17
5.3K21:37Kent League1.2-2.115 Oct 16
4.5K18:45Southern Masters Relays3.0-1.725 Sep 16
5K20:06Kent League-1.1-0.226 Nov 16
parkrun21:24Tonbridge parkrun # 1442.0-0.73 Sep 16
parkrun20:55Tonbridge parkrun # 1480.4-0.11 Oct 16
300011:57.8Southern Counties Veterans' League Kent Division 22.1-2.427 Jun 16
parkrun22:23Tonbridge parkrun # 1760.23.48 Apr 17
10K43:12Staplehurst 10K (Inc Kent Championships)1.1-1.35 Jun 16
parkrun21:31Tonbridge parkrun # 1451.6-0.110 Sep 16
parkrun21:23Tonbridge parkrun # 1391.20.130 Jul 16
5M34:30Hildenborough 51.0-1.32 May 16
parkrun21:17Tonbridge parkrun # 1252.0-1.423 Apr 16
8002:49.9Southern Counties Veterans' League Kent Division 22.20.027 May 16
4.8K17:40Southern Women's 6-Stage Relays-3.6-0.820 Mar 16
parkrun21:31Tonbridge parkrun # 1231.4-0.49 Apr 16
7.99K38:34Kent County Championships6.0-1.19 Jan 16
5.43K22:19Kent County Masters' Championships0.8-1.95 Dec 15
parkrun21:12Tonbridge parkrun # 952.0-1.63 Oct 15
parkrun21:37Tonbridge parkrun # 1051.5-0.312 Dec 15
5M37:54South of Thames CCA 53.50.321 Nov 15
parkrun21:53Tonbridge parkrun # 1002.5-0.77 Nov 15
parkrun22:40Ipswich parkrun # 1624.0-0.731 Oct 15
3.851K15:48Southern Women's 4-Stage Relays2.1-1.519 Sep 15
5K20:40Kent League-1.00.328 Nov 15
parkrun21:18Tonbridge parkrun # 941.0-0.426 Sep 15
5K22:37Kent League2.60.624 Oct 15
10K43:42Bupa London 10,0000.6-2.225 May 15
parkrun21:56Tonbridge parkrun # 921.00.912 Sep 15
3M20:31BMAF Relay Championships2.6-2.716 May 15
parkrun22:29Tonbridge parkrun # 892.00.922 Aug 15
parkrun22:24Tonbridge parkrun # 882.00.815 Aug 15
parkrun21:48Tonbridge parkrun # 742.0-3.19 May 15
parkrun22:36Tonbridge parkrun # 713.0-3.818 Apr 15
parkrun22:22Tonbridge parkrun # 722.0-2.425 Apr 15
parkrun27:13Tonbridge parkrun # 241.00.031 May 14
parkrun27:11Tonbridge parkrun # 251.0-1.17 Jun 14
parkrun26:43Tonbridge parkrun # 261.5-2.314 Jun 14
parkrun26:23Tonbridge parkrun # 272.0-2.621 Jun 14
parkrun25:18Tonbridge parkrun # 281.0-2.928 Jun 14
parkrun26:22Tonbridge parkrun # 361.50.323 Aug 14
parkrun24:27Tonbridge parkrun # 473.0-4.58 Nov 14
parkrun24:37Tonbridge parkrun # 481.5-1.215 Nov 14
parkrun24:23Tonbridge parkrun # 511.0-1.16 Dec 14
parkrun24:45Tonbridge parkrun # 521.5-0.813 Dec 14
parkrun24:38Tonbridge parkrun # 572.0-1.510 Jan 15
parkrun24:19Tonbridge parkrun # 584.0-4.117 Jan 15
parkrun24:04Tonbridge parkrun # 612.0-2.57 Feb 15
parkrun23:54Tonbridge parkrun # 642.0-2.328 Feb 15
parkrun23:37Tonbridge parkrun # 651.0-1.57 Mar 15
parkrun23:00Tonbridge parkrun # 671.0-2.221 Mar 15
parkrun23:01Tonbridge parkrun # 681.0-1.028 Mar 15

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