Name:
Alex Alston
Gender:
Male
Club:
Bedford & County
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:54.15BMC Grand Prix0.40.423 Jul 22+1
15003:55.98Watford Open Graded Meeting0.30.81 Jun 22+2
4.987K15:10Southern Men's 12-Stage Relays1.2-1.227 Mar 22+3
15003:56.37BMC Grand Prix0.11.014 May 22+4
9K31:08Chiltern League3.00.319 Feb 22+5
8K27:51South of England AA Championships3.60.229 Jan 22
15004:03.71England Athletics Age Group (U15/U17/U20) Indoor Championships0.51.713 Feb 22
5K15:15Podium 5K0.8-1.04 Dec 21
6.7K21:01British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)0.8-0.627 Nov 21
3K9:12ECCA Saucony English National Relay Championships2.91.46 Nov 21
15003:48.76BMC Grand Prix0.3-0.524 Jul 21
5.848K18:20ERRA Men's National 6-Stage Relays1.5-1.19 Oct 21
15003:51.08BMC Regional Races0.30.04 Aug 21
15003:50.24BMC Grand Prix0.1-1.012 Jun 21
parkrun15:38Bedford parkrun # 4601.4-0.72 Oct 21
15003:57.18Aldershot, Farnham & District AC Open Meeting 30.4-0.331 May 21
30008:44.35Loughborough April Track Open1.10.225 Apr 21
15003:56.37Nuneaton Open Events - Season Opener0.2-0.511 Apr 21
15003:59.34University of Birmingham Track & Field Series0.6-0.221 Apr 21
15003:59.17Harrow AC 800m, 1500m Race Night & Long Jump0.5-0.424 Sep 20
8001:57.19London Inter Club Challenge U20, Senior & Masters Open0.2-1.06 Sep 20
15004:06.3Harrow AC 800m & 1500m Race Night 11.1-0.827 Aug 20
30008:42.67Harrow 3000m Race Night & Long Jump0.3-0.510 Sep 20
6K19:58Bedfordshire / Buckinghamshire County Championships1.8-1.14 Jan 20
6.7K25:19ECCA Saucony English National Championships5.40.022 Feb 20
4.27K14:46Bedfordshire & Luton Schools' County Championship4.0-0.212 Feb 20
6.1K21:38Chiltern League3.8-0.711 Jan 20
5.5K18:49Chiltern League2.9-0.97 Dec 19
5.5K19:41New Balance ESAA English Schools' Championships2.61.114 Mar 20
5.7K19:32Chiltern League2.9-1.012 Oct 19
3.88K12:16ERRA National Young Athlete Relays1.5-0.96 Oct 19
5.6K20:28Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.8-0.39 Nov 19
8001:59.9Eastern Young Athletes' League0.3-2.27 Jul 19
4.6K15:19Southern Young Athletes Relays2.10.122 Sep 19
30009:17.28South of England AA U20 / Senior Championships1.1-0.62 Jun 19
30009:37.1Bedfordshire & Luton County Schools' Championships (Jumps not eligible for Power of 10 inclusion)2.0-0.212 Jun 19
30009:09.79Bedfordshire County Championships0.0-0.311 May 19
3M15:45Virgin London Mini Marathon1.3-1.928 Apr 19
3K11:03ECCA Saucony English National Relay Championships4.13.12 Nov 19
8002:06.7Eastern Young Athletes' League0.0-0.25 May 19
15004:24.8Eastern Young Athletes' League0.50.35 May 19
15004:19.2Eastern Young Athletes' League0.0-0.614 Apr 19
4K14:15ECCA Saucony English National Championships4.4-1.123 Feb 19
parkrun16:57Bedford parkrun # 3842.4-3.824 Nov 18
4K14:06CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-0.89 Mar 19
parkrun17:14Bedford parkrun # 3892.2-1.625 Dec 18
3.1K10:14Southern Young Athletes Relays3.2-1.323 Sep 18
5.22K19:10New Balance ESAA English Schools' Championships2.10.916 Mar 19
4.3K15:15Chiltern League2.20.79 Feb 19
3.88K12:40ERRA National Young Athlete Relays1.2-2.76 Oct 18
4K12:51Chiltern League-1.00.312 Jan 19
15004:23.70England Athletics U15 / U17 Championships1.0-1.625 Aug 18
2K6:37ECCA Saucony English National Relay Championships3.30.23 Nov 18
4K13:13Bedfordshire / Buckinghamshire County Championships-0.81.15 Jan 19
15004:28.18England Athletics U15 / U17 Championships1.0-1.026 Aug 18
4.5K16:55South of England AA Championships3.41.726 Jan 19
4.1K14:00Chiltern League0.80.71 Dec 18
4.2K14:02Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.2-1.010 Nov 18
15004:29.1Eastern Young Athletes' League1.2-1.15 Aug 18
4K11:20Chiltern League-5.8-0.813 Oct 18
15004:34.97South of England AA U15 / U17 Championships1.00.011 Aug 18
15004:30.6UK Youth Development U13/U15 League Division South Central 10.7-0.417 Jun 18
8002:15.4Bedfordshire & Luton County Schools' Championships1.6-0.513 Jun 18
15004:31.60Eastern Young Athletes' League0.50.08 Jul 18
parkrun17:36Bedford parkrun # 3611.6-1.79 Jun 18
8002:11.9UK Youth Development U13/U15 League Division South Central 10.2-0.119 May 18
8002:11.6Eastern Young Athletes' League1.1-1.915 Apr 18
4K15:10Bedfordshire & Buckinghamshire County Championships8.0-5.36 Jan 18
15004:36.45Eastern Young Athletes' League0.50.78 Jul 18
parkrun18:00Bedford parkrun # 3592.0-1.326 May 18
8002:12.29BMC PB Classic0.00.22 Jun 18
8002:12.2Eastern Young Athletes' League0.4-0.26 May 18
15004:33.7Eastern Young Athletes' League0.50.33 Jun 18
parkrun17:40Bedford parkrun # 3502.0-2.224 Mar 18
parkrun17:49Bedford parkrun # 3640.8-0.330 Jun 18
8002:13.8Bedfordshire County Championships0.60.013 May 18
3M16:50Virgin London Mini Marathon1.5-1.122 Apr 18
4.1K15:21New Balance ESAA English Schools' Championships4.8-1.417 Mar 18
parkrun17:49Bedford parkrun # 3511.5-1.231 Mar 18
parkrun17:46Bedford parkrun # 3441.4-2.63 Feb 18
4.5K17:02ECCA Saucony English National Championships4.0-0.424 Feb 18
4K13:46Results Base Chiltern League1.0-2.113 Jan 18
4.5K20:13CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.910 Mar 18
4.5K15:59South of England AA Championships0.7-0.927 Jan 18
parkrun18:23Bedford parkrun # 3331.2-1.125 Nov 17
8002:16.8Eastern Young Athletes' League Final1.1-0.53 Sep 17
4.5K15:20Results Base Chiltern League-0.8-1.02 Dec 17
3K9:26Southern Young Athletes Relays-1.9-2.524 Sep 17
parkrun18:20Bedford parkrun # 3271.8-3.214 Oct 17
8002:14.5Eastern Young Athletes' League0.7-2.413 Aug 17
4.4K16:42Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.0-0.511 Nov 17
3.88K14:00ERRA National Young Athlete Relays1.5-2.17 Oct 17
15004:57.4Eastern Young Athletes' League1.5-0.130 Jul 17
8002:20.7Eastern Young Athletes' League0.5-0.52 Jul 17
8002:20.8UK Youth Development U13/U15 League Division South Premier 20.4-1.818 Jun 17
2K7:14ECCA Saucony English National Relay Championships 3.04 Nov 17
8002:26.39Eastern Young Athletes' League Final1.7-1.54 Sep 16
parkrun19:19Bedford parkrun # 2602.6-1.92 Jul 16
8002:25.73Derek Crookes Southern U13 Inter County Match0.7-0.731 Jul 16
parkrun19:10Bedford parkrun # 2591.8-1.425 Jun 16
2.8K10:37Chiltern League0.22.111 Feb 17
parkrun19:43Bedford parkrun # 2652.2-0.713 Aug 16
parkrun19:00Bedford parkrun # 2532.0-3.714 May 16
3K14:39ECCA Saucony English National Championships10.03.125 Feb 17
8002:27.0UK Youth Development U13/U15 League Division South Central 10.30.016 Jul 16
8002:25.74National Prep Schools Championships0.0-0.94 Jul 16
parkrun21:45Bedford parkrun # 2951.64.025 Feb 17
15005:06.20UK Youth Development U13/U15 League Division South Central 11.0-0.621 May 16
8002:29.1Eastern Young Athletes' League0.6-1.28 May 16
8002:30.4Eastern Young Athletes' League0.30.15 Jun 16
8002:38.3Eastern Young Athletes' League1.32.17 Aug 16
15005:08.22UK Youth Development U13/U15 League Division South Central 10.5-1.423 Apr 16
8002:35.9UK Youth Development U13/U15 League Division South Central 10.01.819 Jun 16
parkrun20:28Bedford parkrun # 2016.0-4.79 May 15
2.997K11:17Southern Young Athletes Relays2.2-2.119 Sep 15
2.7K10:26Results Base Chiltern League2.4-0.95 Dec 15
8002:43.0Eastern Young Athletes' League0.81.417 Apr 16
3K10:54South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.0-0.412 Dec 15
parkrun20:42Bedford parkrun # 2341.50.32 Jan 16
2.67K10:35Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.2-0.67 Nov 15
3.861K14:37ERRA National Young Athlete Relays0.2-0.64 Oct 15
8002:34.5Eastern Young Athletes' League Final1.3-1.46 Sep 15
3K11:34Bedfordshire County Championships0.01.19 Jan 16
parkrun20:16Bedford parkrun # 2161.0-0.129 Aug 15
8002:35.70Eastern Young Athletes' League0.30.02 Aug 15
parkrun20:02Bedford parkrun # 1981.0-0.618 Apr 15
parkrun19:50Bedford parkrun # 1911.5-2.828 Feb 15
8002:34.7Eastern Young Athletes' League0.7-1.410 May 15
8002:37.3Eastern Young Athletes' League0.80.019 Apr 15
8002:40.0Eastern Young Athletes' League0.50.912 Jul 15
parkrun20:16Bedford parkrun # 1961.0-0.14 Apr 15
parkrun20:32Bedford parkrun # 2001.00.42 May 15
parkrun20:28Bedford parkrun # 1901.5-2.021 Feb 15
3K15:03ECCA Saucony English National Championships6.06.527 Feb 16
parkrun21:50Bedford parkrun # 1873.0-0.824 Jan 15
parkrun21:01Bedford parkrun # 1471.0-0.412 Apr 14
parkrun22:13Bedford parkrun # 1551.02.07 Jun 14
parkrun20:59Bedford parkrun # 1291.5-1.07 Dec 13
parkrun21:45Bedford parkrun # 1441.01.122 Mar 14
parkrun22:23Bedford parkrun # 1541.02.331 May 14
parkrun21:57Bedford parkrun # 1451.01.529 Mar 14
parkrun21:32Bedford parkrun # 1311.50.121 Dec 13
parkrun22:18Bedford parkrun # 1501.02.13 May 14
parkrun21:21Bedford parkrun # 1281.5-0.230 Nov 13
parkrun22:25Bedford parkrun # 1481.02.419 Apr 14
parkrun21:26Bedford parkrun # 1301.5-0.114 Dec 13
parkrun20:43Bedford parkrun # 1211.0-3.712 Oct 13
parkrun22:24Bedford parkrun # 1411.02.31 Mar 14
parkrun22:33Bedford parkrun # 1332.01.64 Jan 14
parkrun22:40Bedford parkrun # 1391.02.815 Feb 14
parkrun22:57Bedford parkrun # 1181.00.021 Sep 13
parkrun22:17Bedford parkrun # 1191.0-2.328 Sep 13
parkrun22:05Bedford parkrun # 1201.0-1.45 Oct 13
parkrun22:48Bedford parkrun # 1221.03.119 Oct 13
parkrun24:13Bedford parkrun # 1241.05.72 Nov 13
parkrun23:15Bedford parkrun # 1321.53.528 Dec 13
parkrun23:04Bedford parkrun # 1341.53.111 Jan 14

Order By:

EventTimeRaceDate
XC11:28Results Base Chiltern League10 Oct 15