George Lyons
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

Mar2:56:34telenor Copenhagen Marathon2.40.913 May 18+
5M29:37OUTrun 52.8-0.219 Aug 17+
Mar2:54:24BMW Berlin Marathon0.82.024 Sep 17+
Mar2:50:31Virgin London Marathon1.50.423 Apr 17+
HM80:33Edinburgh Marathon Festival Half Marathon1.20.628 May 17+
HM80:53Alloa Half Marathon1.40.519 Mar 17
Mar2:52:25Scotiabank Toronto Waterfront Marathon1.01.316 Oct 16
HM79:03Great North Run1.7-0.711 Sep 16
5M28:57OUTrun 52.2-0.520 Aug 16
10K36:09Paisley 10K1.30.121 Aug 16
10K34:52Polaroid Dumbarton 10K0.7-1.426 May 16
10K37:22Bank of Scotland Great Scottish 10K0.62.02 Oct 16
10K35:29Polaroid Clydebank 10K0.5-1.919 May 16
10K36:50Polaroid Helensburgh 10K1.7-3.012 May 16
HM85:18Bank of Scotland Great Scottish Half Marathon (149.7m short)0.13.92 Oct 16
Mar3:03:14Boston Marathon2.2-0.818 Apr 16
10K38:40Brian Goodwin Memorial 10K (Inc West District Championships)0.83.217 Jun 16
5K18:23Pure Gym Great Edinburgh Winter Run 5K2.8-2.69 Jan 16
5M30:40Outrun 51.0-0.422 Aug 15
Mar2:58:39Virgin London Marathon0.8-0.426 Apr 15
HM96:30Alloa Half Marathon0.75.020 Mar 16
10K38:56Brian Goodwin Memorial 10K0.70.219 Jun 15
5K19:40Morrisons Great Winter Run 5K3.2-0.110 Jan 15
HM83:54Bank of Scotland Great Scottish Half Marathon0.7-0.55 Oct 14
26K1:48:44Southside Six 26K1.20.42 Nov 14
HM85:13Bupa Great North Run0.9-0.17 Sep 14
10K38:58Paisley 10K1.10.031 Aug 14
10K39:05Brian Goodwin Memorial 10K1.00.220 Jun 14
HM1:48:08Morrisons Great North Run1.49.213 Sep 15
10M68:33Bupa Great Edinburgh 101.52.127 Apr 14
HM84:23Mizuno Half Marathon1.2-0.820 Oct 13
Mar3:18:07Greater Manchester Marathon1.03.76 Apr 14
HM94:22Edinburgh Marathon Festival Half Marathon0.64.325 May 14
5K20:13Bupa Great Winter Run2.61.611 Jan 14
HM85:36Edinburgh Rock 'n' Roll Half Marathon1.4-0.414 Apr 13
HM84:28Alloa Half Marathon0.20.217 Mar 13
10K37:53Cambuslang Down By The River 10K0.4-3.13 Mar 13
10K40:33MHFS 10K0.2-6.117 Jun 12
HM1:41:29Great Scottish Run Half Marathon1.04.32 Sep 12
HM1:59:59Bank of Scotland Great Scottish Half Marathon1.10.05 Sep 10
12.5K63:16Kirkintilloch Olympians 12.5K1.8-5.520 Feb 11
10K46:40Balfron 10K1.8-8.617 Apr 11

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