Chad Lambert
Marshall Milton Keynes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30008:35.50VMC Meet #20.6-8.222 Dec 20+1
parkrun17:58Great Denham parkrun # 1641.25.227 Aug 22+2
10.2K37:49Chiltern League5.4-3.811 Jan 20+3
9.2K33:46Chiltern League4.4-3.07 Dec 19+4
5.848K19:38ERRA Men's National 6-Stage Relays1.8-2.86 Oct 19+5
5.6K18:48Southern Men's 6-Stage Relays1.7-2.622 Sep 19
10K38:35MK Festival of Running 10K2.30.917 Mar 19
10K35:31MK Festival of Running 10K1.6-2.011 Mar 18
5M28:31Wolverton 50.9-2.925 Nov 17
10K37:45MK Festival of Running 10K2.40.05 Mar 17
15003:53.01BUCS Championships1.2-0.44 May 14
15003:54.16BUCS Championships1.2-0.35 May 14
15003:56.64British Athletics League Premiership0.80.510 May 14
11K36:00CAU Inter County Championships2.6-1.58 Mar 14
8001:56.8Herts Phoenix Graded Open0.60.918 Apr 14
15004:04.60BUCS Championships1.21.33 May 14
11.1K35:18BUCS Cross Country Championships1.3-1.31 Feb 14
15004:04.71Sweatshop Southern Athletics League Division 2 North0.81.719 Apr 14
15004:00.33BUCS Indoor Championships0.51.322 Feb 14
9.8K31:12British Athletics Cross Challenge (inc European Trials)1.5-1.223 Nov 13
15004:03.29BUCS Indoor Championships0.51.823 Feb 14
5K16:27ECCA National Relays3.9-1.02 Nov 13
15003:54.14BMC Grand Prix1.2-0.317 Aug 13
15003:47.79BMC Gold Standard Races0.2-0.24 Sep 13
15004:10.8BUCS Indoor Championships0.52.822 Feb 14
8001:54.42CAU Inter-County Championships0.8-0.124 Aug 13
Mile4:09.95BMC Grand Prix0.9-0.420 Jul 13
15003:52.39British Athletics League Premiership0.8-0.23 Aug 13
8001:52.19BMC Gold Standard Races0.2-0.17 Aug 13
15003:54.96England Athletics U20/U23 Championships (Inc U18 Events)1.5-0.516 Jun 13
8001:52.47BMC Gold Standard Races0.4-0.210 Jul 13
15003:53.52British Athletics League Premiership0.80.06 Jul 13
8001:54.08BMC Grand Prix0.40.230 Jun 13
15004:00.08England Athletics U20/U23 Championships (Inc U18 Events)1.50.315 Jun 13
15003:54.81British Athletics League Premiership0.60.48 Jun 13
15003:54.26BMC Grand Prix0.40.518 May 13
8001:55.42Buckinghamshire County Championships0.10.926 May 13
8001:55.57Watford Open Graded Meeting0.60.517 Apr 13
15004:03.98Buckinghamshire County Championships0.41.925 May 13
15004:00.63BUCS Indoor Championships0.51.324 Feb 13
15004:04.76BUCS Indoor Championships0.51.924 Feb 13
15004:10.79BUCS Indoor Championships0.52.823 Feb 13
8001:53.51BMC Gold Standard Races0.6-0.122 Aug 12
15003:49.80Aviva England Athletics U20/U23 Championships1.3-1.317 Jun 12
15003:54.97BMC Grand Prix Final0.90.125 Aug 12
8001:56.28Southern Athletics League Division 10.80.51 Sep 12
8001:51.92BMC Grand Prix0.1-0.37 Jul 12
15003:56.22Aviva England Athletics U20/U23 Championships1.3-0.316 Jun 12
8001:52.66BMC Grand Prix0.3-0.79 Jun 12
15003:57.32BMC Grand Prix0.31.121 Jul 12
30008:37.86Watford Graded Open0.71.127 Jun 12
15003:55.58BMC Grand Prix0.60.019 May 12
8001:54.1Herts Phoenix Graded Open0.8-0.76 Apr 12
15004:11.14Southern Athletics League Division 10.82.61 Sep 12
15004:02.75Southern Athletics League Division 10.80.821 Apr 12
15004:00.20Buckinghamshire & Oxfordshire County Championships0.21.012 May 12
5.053K16:25 SEAA Men's 12-Stage Relay Short Legs0.80.825 Mar 12
8K27:19McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.7-0.213 Mar 10
5.506K18:29Southern Men's 12 Stage Relay Short Leg1.51.121 Mar 10
8001:59.8Herts Phoenix AC Open0.81.02 Apr 10
30008:49.50Watford Graded Open1.40.521 Apr 10
15004:10.28Bucks & Oxon County Championships1.61.18 May 10
8001:53.70BMC Gold Standard Races0.4-0.519 May 10
15003:54.82Watford Graded Open0.6-0.12 Jun 10
15004:04.20Southern Counties U20/Senior Championships0.71.112 Jun 10
15003:56.48Southern Counties U20/Senior Championships0.70.013 Jun 10
15003:59.14Aviva ESAA English Schools' Championships0.80.39 Jul 10
15003:58.27Aviva ESAA English Schools' Championships0.80.210 Jul 10
30008:49.82Watford Graded Open0.71.214 Jul 10
8001:53.96BMC Gold Standard Races0.3-0.228 Jul 10
15003:57.40BMC Gold Standard Races0.40.411 Aug 10
30008:53.44Watford Graded Open1.11.125 Aug 10
15004:00.45Southern Counties U15/U20 Inter Counties0.80.528 Aug 10
15003:54.80BMC Gold Standard Races0.6-0.18 Sep 10
7.978K28:23Southern Men's 12 Stage Relays (Long Legs)1.22.827 Mar 11
8002:02.4Southern Athletics League Division 10.32.39 Jul 11
15004:22.9Southern Athletics League Division 10.83.79 Jul 11
15004:04.06Watford Open0.41.427 Jul 11
8001:58.35Watford Open0.41.010 Aug 11
15004:16.8British Athletics League Qualifier0.82.817 Sep 11

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