Name:
Neil Stapleton
Gender:
Male
Club:
West Norfolk
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:30Kings Lynn parkrun # 4231.0-0.521 Sep 19+
parkrun18:50Kings Lynn parkrun # 4062.0-0.825 May 19+
parkrun19:13Kings Lynn parkrun # 4311.80.216 Nov 19+
parkrun19:29Kings Lynn parkrun # 4292.20.42 Nov 19+
parkrun18:57Kings Lynn parkrun # 4052.4-0.918 May 19+
parkrun19:11Holkham parkrun # 1622.00.015 Jun 19
10K38:37Asda Foundation GEAR 10K0.60.05 May 19
parkrun20:01Kings Lynn parkrun # 4102.80.922 Jun 19
HM86:18Cambridge Half Marathon0.40.13 Mar 19
parkrun20:17Kings Lynn parkrun # 4301.92.39 Nov 19
parkrun19:52Kings Lynn parkrun # 4022.41.027 Apr 19
parkrun21:13Kings Lynn parkrun # 4084.61.58 Jun 19
parkrun19:35Kings Lynn parkrun # 3972.20.623 Mar 19
parkrun18:37Kings Lynn parkrun # 3772.4-1.610 Nov 18
parkrun20:15Kings Lynn parkrun # 4131.82.413 Jul 19
10K39:29Sportlink Grand Prix - Valentine 10K1.00.517 Feb 19
10K40:29Long Sutton Spring 10K1.31.217 Mar 19
Mar3:04:21Asda Foundation Yorkshire Marathon1.3-1.014 Oct 18
10K38:41Long Sutton 10K1.2-0.518 Nov 18
parkrun18:52Kings Lynn parkrun # 3881.20.119 Jan 19
parkrun19:27Kings Lynn parkrun # 3911.80.79 Feb 19
parkrun19:25Kings Lynn parkrun # 3931.01.423 Feb 19
5K18:52Ryston Runners Open League0.60.713 Jan 19
parkrun19:01Kings Lynn parkrun # 3801.40.21 Dec 18
parkrun20:37Kings Lynn parkrun # 3992.62.36 Apr 19
parkrun18:47Kings Lynn parkrun # 3761.2-0.13 Nov 18
parkrun21:19Kings Lynn parkrun # 4182.24.117 Aug 19
6.5K24:44West Norfolk Open1.00.04 Nov 18
10.8K45:51Norfolk County Championships2.61.76 Jan 19
parkrun21:10Kings Lynn parkrun # 4121.84.26 Jul 19
parkrun19:05Kings Lynn parkrun # 3751.40.327 Oct 18
parkrun20:54Kings Lynn parkrun # 4012.03.520 Apr 19
10K40:15Downham Market Summer 10K2.20.127 Aug 18
parkrun21:22Kings Lynn parkrun # 4201.45.031 Aug 19
parkrun20:35Kings Lynn parkrun # 4001.33.613 Apr 19
parkrun21:35Kings Lynn parkrun # 3982.64.330 Mar 19
parkrun22:18Kings Lynn parkrun # 4272.06.319 Oct 19
parkrun22:22Kings Lynn parkrun # 4112.26.229 Jun 19
10M64:57Dereham 100.8-0.713 May 18
parkrun19:24Kings Lynn parkrun # 3651.31.118 Aug 18
parkrun19:30Kings Lynn parkrun # 3551.80.89 Jun 18
parkrun20:06Kings Lynn parkrun # 3601.82.114 Jul 18
parkrun19:10Kings Lynn parkrun # 3461.20.77 Apr 18
HM87:09Cambridge Half Marathon0.30.04 Mar 18
5K18:59Active Fakenham 5K0.51.01 Apr 18
parkrun19:35Kings Lynn parkrun # 3422.20.610 Mar 18
parkrun19:20Kings Lynn parkrun # 3411.40.924 Feb 18
50K4:44:40Kings Forest Half Marathon / Marathon / 50K4.85.920 Oct 18
parkrun19:44Kings Lynn parkrun # 3392.40.710 Feb 18
Mar3:13:09Simplyhealth Birmingham International Marathon2.4-0.115 Oct 17
parkrun20:52Kings Lynn parkrun # 3641.24.211 Aug 18
parkrun18:16Kings Lynn parkrun # 3062.2-2.71 Jul 17
5K24:15Active Fakenham 5K2.29.721 Apr 19
parkrun20:20Kings Lynn parkrun # 3342.22.16 Jan 18
5K18:40Dereham 5K0.70.220 Aug 17
10M68:02Fenland 100.91.129 Oct 17
parkrun20:15Kings Lynn parkrun # 3311.52.723 Dec 17
parkrun18:55Kings Lynn parkrun # 3110.80.65 Aug 17
parkrun23:07Kings Lynn parkrun # 3840.69.229 Dec 18
HM93:06Wissey Half Marathon1.91.13 Sep 17
parkrun18:33Kings Lynn parkrun # 3030.7-0.610 Jun 17
10K39:13Grand East Anglia Run 10K1.3-0.630 Apr 17
parkrun18:51Kings Lynn parkrun # 3021.2-0.53 Jun 17
parkrun18:43Kings Lynn parkrun # 3040.8-0.417 Jun 17
parkrun18:31Kings Lynn parkrun # 2960.6-0.822 Apr 17
parkrun19:35Kings Lynn parkrun # 3071.81.08 Jul 17
parkrun20:56Kings Lynn parkrun # 3302.03.616 Dec 17
parkrun18:52Kings Lynn parkrun # 2931.6-1.11 Apr 17
10M66:13Dereham 100.90.07 May 17
parkrun19:28Kings Lynn parkrun # 3120.62.012 Aug 17
parkrun18:45Kings Lynn parkrun # 2921.0-0.725 Mar 17
parkrun26:02Kings Lynn parkrun # 3904.011.12 Feb 19
parkrun21:27Kings Lynn parkrun # 3480.06.621 Apr 18
parkrun19:26Kings Lynn parkrun # 3080.81.715 Jul 17
parkrun22:00Kings Lynn parkrun # 3332.84.91 Jan 18
parkrun20:32Kings Lynn parkrun # 3201.23.67 Oct 17
parkrun19:43Kings Lynn parkrun # 3001.41.120 May 17
parkrun20:38Kings Lynn parkrun # 3161.63.49 Sep 17
parkrun18:51Kings Lynn parkrun # 2900.8-0.311 Mar 17
parkrun19:08Kings Lynn parkrun # 2891.4-0.34 Mar 17
parkrun20:21Kings Lynn parkrun # 2804.8-1.21 Jan 17
parkrun22:44Kings Lynn parkrun # 3472.07.114 Apr 18
parkrun21:00Kings Lynn parkrun # 3141.54.226 Aug 17
parkrun19:36Kings Lynn parkrun # 2911.40.718 Mar 17
parkrun18:52Kings Lynn parkrun # 2751.0-0.53 Dec 16
parkrun21:27Kings Lynn parkrun # 3151.65.02 Sep 17
parkrun19:15Kings Lynn parkrun # 2771.30.017 Dec 16
10M65:57Fenland 100.60.030 Oct 16
parkrun20:45Kings Lynn parkrun # 2853.21.24 Feb 17
HM86:38Perkins Great Eastern Half Marathon0.3-0.59 Oct 16
parkrun20:31Kings Lynn parkrun # 2991.23.013 May 17
parkrun21:04Kings Lynn parkrun # 3051.24.124 Jun 17
parkrun19:33Kings Lynn parkrun # 2811.01.07 Jan 17
parkrun18:40Kings Lynn parkrun # 2571.6-1.530 Jul 16
10K40:52Run Norwich 10K3.0-0.97 Aug 16
100K13:05:29Norfolk 100K6.011.723 Jun 18
5K18:37Dereham 5K0.7-0.728 Aug 16
parkrun18:38Kings Lynn parkrun # 2561.2-1.423 Jul 16
parkrun18:47Kings Lynn parkrun # 2531.8-2.12 Jul 16
parkrun19:40Kings Lynn parkrun # 2691.50.722 Oct 16
HM90:53Wissey Half Marathon1.60.14 Sep 16
Mar3:44:00Marriott's Way Marathon4.64.019 Feb 17
parkrun19:40Kings Lynn parkrun # 2642.20.017 Sep 16
5K18:48Wroxham 5K Series0.8-0.721 Jul 16
parkrun19:51Kings Lynn parkrun # 2760.81.810 Dec 16
10K40:21Humpty Dumpty 10K1.5-0.526 Jun 16
parkrun20:27Kings Lynn parkrun # 2821.22.614 Jan 17
parkrun18:55Kings Lynn parkrun # 2511.4-1.518 Jun 16
parkrun20:02Kings Lynn parkrun # 2721.21.812 Nov 16
parkrun20:36Kings Lynn parkrun # 2781.32.824 Dec 16
parkrun21:04Kings Lynn parkrun # 2881.23.925 Feb 17
parkrun18:51Kings Lynn parkrun # 2540.6-0.49 Jul 16
parkrun19:03Kings Lynn parkrun # 2481.4-1.228 May 16
5K18:44Wroxham 5K Series0.2-0.36 Jul 16
parkrun23:36Kings Lynn parkrun # 3221.88.921 Oct 17
parkrun19:28Kings Lynn parkrun # 2551.6-0.116 Jul 16
10M69:21Dereham 103.0-0.58 May 16
parkrun22:39Kings Lynn parkrun # 3131.47.519 Aug 17
parkrun21:08Kings Lynn parkrun # 2791.83.431 Dec 16
parkrun20:20Kings Lynn parkrun # 2632.01.610 Sep 16
parkrun19:48Kings Lynn parkrun # 2591.41.113 Aug 16
parkrun19:03Kings Lynn parkrun # 2500.8-0.611 Jun 16
parkrun19:00Kings Lynn parkrun # 2431.0-0.923 Apr 16
parkrun19:13Kings Lynn parkrun # 2461.0-0.514 May 16
10K40:03Grand East Anglia Run 10K0.50.11 May 16
parkrun20:24Kings Lynn parkrun # 2660.82.91 Oct 16
parkrun21:09Kings Lynn parkrun # 2701.83.429 Oct 16
10K39:29Asda Foundation City of Lincoln 10K0.3-1.017 Apr 16
5K19:10Wroxham 5K Series0.7-0.318 May 16
parkrun19:34Kings Lynn parkrun # 2491.00.34 Jun 16
parkrun19:18Kings Lynn parkrun # 2401.0-1.42 Apr 16
5K19:51Active Fakenham 5K1.8-1.027 Mar 16
parkrun24:33Kings Lynn parkrun # 3172.410.116 Sep 17
parkrun19:35Kings Lynn parkrun # 2371.5-1.312 Mar 16
parkrun19:50Peterborough parkrun # 1402.0-2.320 Feb 16
parkrun19:29Kings Lynn parkrun # 2351.0-1.727 Feb 16
48M9:04:53Peddars Way 482.214.027 Jan 18
parkrun19:52Kings Lynn parkrun # 2391.0-0.226 Mar 16
parkrun20:08Kings Lynn parkrun # 2451.01.47 May 16
10K41:41Valentine 10K (Inc Norfolk Championships)1.1-1.014 Feb 16
parkrun20:20Kings Lynn parkrun # 2381.50.319 Mar 16
parkrun20:08Kings Lynn parkrun # 2301.5-1.323 Jan 16
parkrun21:50Kings Lynn parkrun # 2650.85.824 Sep 16
parkrun20:12Kings Lynn parkrun # 2361.00.55 Mar 16
parkrun19:58Kings Lynn parkrun # 2311.0-1.230 Jan 16
6.5K26:43Ryston Runners Open League1.00.613 Mar 16
parkrun20:01Holkham parkrun # 101.0-0.913 Feb 16
parkrun22:59Kings Lynn parkrun # 2712.06.85 Nov 16
parkrun20:49Kings Lynn parkrun # 2282.5-0.99 Jan 16
parkrun20:21Kings Lynn parkrun # 2241.5-0.919 Dec 15
parkrun21:23Kings Lynn parkrun # 2293.0-0.316 Jan 16
parkrun23:59Kings Lynn parkrun # 2861.49.311 Feb 17
parkrun22:47Kings Lynn parkrun # 2611.66.827 Aug 16
parkrun20:03Kings Lynn parkrun # 2191.0-2.114 Nov 15
parkrun20:48Kings Lynn parkrun # 2231.50.012 Dec 15
parkrun20:35Kings Lynn parkrun # 2161.0-1.024 Oct 15
parkrun20:38Kings Lynn parkrun # 2171.0-0.931 Oct 15
parkrun21:07Kings Lynn parkrun # 2181.8-0.77 Nov 15
parkrun20:36Kings Lynn parkrun # 2002.5-2.54 Jul 15
parkrun23:52Kings Lynn parkrun # 2671.29.38 Oct 16
10M73:40Fenland 101.0-1.218 Oct 15
parkrun23:44Kings Lynn parkrun # 2521.68.025 Jun 16
parkrun20:40Kings Lynn parkrun # 2031.0-0.925 Jul 15
parkrun20:41Kings Lynn parkrun # 2061.0-0.815 Aug 15
parkrun20:57Kings Lynn parkrun # 2101.0-0.312 Sep 15
HM98:42Perkins Great Eastern Run Half Marathon0.5-2.511 Oct 15
parkrun21:05Kings Lynn parkrun # 2111.00.019 Sep 15
parkrun20:36Kings Lynn parkrun # 1991.0-2.327 Jun 15
parkrun22:22Kings Lynn parkrun # 2222.02.65 Dec 15
parkrun23:10Kings Lynn parkrun # 2441.07.430 Apr 16
parkrun20:42Kings Lynn parkrun # 2011.0-0.811 Jul 15
parkrun20:44Kings Lynn parkrun # 2021.0-0.718 Jul 15
parkrun21:16Kings Lynn parkrun # 1981.0-1.320 Jun 15
HM1:43:25Wissey Half Marathon0.9-1.86 Sep 15
parkrun23:25Kings Lynn parkrun # 2261.55.11 Jan 16
parkrun21:26Kings Lynn parkrun # 1961.0-2.26 Jun 15
parkrun27:45Kings Lynn parkrun # 1811.00.021 Feb 15
parkrun24:35Kings Lynn parkrun # 1831.0-6.47 Mar 15
parkrun23:49Kings Lynn parkrun # 1841.0-2.414 Mar 15
parkrun24:16Kings Lynn parkrun # 1861.5-0.728 Mar 15
parkrun23:30Kings Lynn parkrun # 1871.0-1.64 Apr 15
parkrun23:02Kings Lynn parkrun # 1890.6-1.518 Apr 15
parkrun22:32Kings Lynn parkrun # 1901.0-2.025 Apr 15
parkrun24:52Kings Lynn parkrun # 1912.02.32 May 15
10K47:54Grand East Anglia Run 10K0.70.23 May 15
parkrun22:05Kings Lynn parkrun # 1921.0-1.99 May 15
parkrun22:03Kings Lynn parkrun # 1951.0-1.130 May 15
parkrun22:24Kings Lynn parkrun # 1971.00.913 Jun 15
parkrun32:56Kings Lynn parkrun # 2871.423.018 Feb 17

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