Lauren Herrington
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:16.42UW Invitational0.51.327 Jan 18+1
8002:16.73Dr. Martin Luther King Jr. Collegiate Invitational0.51.420 Jan 18+2
8002:17.75Husky Classic0.51.710 Feb 18+3
8002:09.97UK Women's League Premier Division0.7-1.316 Jul 17+4
Mile5:14.71UW Open0.53.111 Feb 18+5
8002:11.90England Athletics U20 / U23 Championships0.7-1.318 Jun 17
8002:12.68BMC Grand Prix0.3-0.18 Jul 17
8002:12.19Watford Open Graded Meeting0.10.012 Jul 17
8002:12.85BMC Grand Prix0.20.124 Jun 17
8002:15.16South of England AA U20 / Senior Championships0.7-0.410 Jun 17
8002:15.75South of England AA U20 / Senior Championships0.7-0.211 Jun 17
8002:14.00Oxford City AC Open Graded Meeting0.2-0.524 May 17
8002:14.02UK Women's League Premier Division0.1-0.13 Jun 17
8002:15.00BUCS Championships0.5-1.130 Apr 17
8002:16.11UK Women's League Premier Division0.7-0.46 May 17
8002:16.93BUCS Championships0.5-0.529 Apr 17
8002:17.09Watford Open Graded Meeting0.2-0.719 Apr 17
15004:51.4Sweatshop Southern Athletics League Division 2W1.7-0.515 Apr 17
8002:18.72Inter Varsity Meeting0.5-0.71 Feb 17
8002:21.51BUCS Indoor Championships0.50.317 Feb 17
10K41:18Vitality London 10,0001.1-2.829 May 17
8002:22.62London Senior & U20 Games0.50.429 Jan 17
15005:05.35Oxfordshire & Buckinghamshire County Championships0.63.513 May 17
8002:23.67South of England AA U20 / Senior Championships0.50.715 Jan 17
15004:56.39Crawley Tom Lintern Open Medal Meeting1.30.429 Aug 16
8002:29.4Sweatshop Southern Athletics League Division 3SW2.00.720 Aug 16
6K24:32Start Fitness Metropolitan League2.6-3.512 Nov 16
6K24:58Start Fitness Metropolitan League2.8-3.03 Dec 16
8002:20.73UK Women's League Premier Division0.5-0.24 Jun 16
7.38K32:28BUCS Cross Country Championships2.3-0.64 Feb 17
4.7K18:56London Colleges League1.0-1.016 Nov 16
8002:26.82Oxford City AC Open Graded Meeting0.41.625 May 16
HM94:48Vitality Oxford Half Marathon0.7-16.49 Oct 16
8002:19.48Watford Open Graded Meeting0.1-0.19 Sep 15
8002:21.93Watford Open Graded Meeting0.10.623 Sep 15
8002:19.50UK Women's League Premier Division0.8-0.912 Jul 15
8002:23.52UK Youth Development U17/U20 League Division South Premier 11.3-0.226 Jul 15
8002:21.41UK Women's League Premier Division0.40.18 Aug 15
8002:19.8Oxfordshire County Schools' Championship0.6-1.014 Jun 15
8002:21.27Oxford City AC Open Graded Meeting0.8-1.310 Jun 15
8002:27.15UK Youth Development U17/U20 League Division Southern Premier 10.70.427 Apr 14
8002:23.02Radley AC Open Graded Meeting0.00.030 Mar 14
15005:09.7Reading Club Championships0.12.321 Apr 14
8002:24.9Alder Valley Girls' League Trophy Final & Non Scoring0.8-0.315 Sep 13
8002:25.38Oxford City Open & Club Championships0.70.025 Aug 13
8002:23.7Berkshire County Championships0.6-0.426 May 13
8002:29.6Alder Valley Girls' League0.81.04 Aug 13
8002:27.62UK Youth Development U17/U20 League Division Southern Premier 10.50.830 Jun 13
8002:30.4Southern Women's League Premier Division0.61.410 Aug 13
8002:29.77UK Youth Development U17/U20 League Division Southern Premier 10.31.528 Jul 13
10K61:35Vitality London 10,0000.60.030 May 16
8002:30.2Southern Women's League Premier Division0.71.315 Jun 13
8002:26.95UK Youth Development U17/U20 League Division Southern Premier 10.01.128 Apr 13
8002:27.37Basingstoke & Mid Hants Young Athletes Graded Open Meeting0.50.76 Apr 13
8002:30.4Alder Valley Girls' League0.81.214 Apr 13
8002:39.5Oxfordshire Schools' Championships0.63.816 Jun 13
2.997K12:44Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.421 Sep 13
8002:23.51McCain Young Athletes' League Southern Final0.7-0.629 Jul 12
8002:26.7Southern Women's League Premier Division0.80.218 Aug 12
15005:42.9Alder Valley Girls' League0.85.94 Aug 13
8002:27.8Reading AC Club Championships Day Two0.80.59 Sep 12
8002:23.0McCain Young Athletes' League Division Southern Premier S0.1-0.317 Jun 12
8002:24.9Alder Valley Girls' League0.30.28 Jul 12
8002:25.9National Junior Athletic League Brent Division0.10.724 Jun 12
15005:35.0Reading Club Championships0.05.721 Apr 13
8002:30.13National Junior Athletic League Brent Division0.71.212 Aug 12
8002:24.7McCain Young Athletes' League Division Southern Premier S0.5-0.26 May 12
8002:26.2Alder Valley Girls' League0.8-1.011 Apr 10
8002:34.3Southern Women's League Premier - Match 10.81.424 Apr 10
8002:32.6McCain UK Young Athletes League Southern Premier W1.9-0.22 May 10
8002:31.0Berkshire County Championships1.20.19 May 10
8002:35.0Berkshire County Championships1.21.29 May 10
8002:28.8McCain UK Young Athletes League Southern Premier W0.8-0.116 May 10
8002:33.8Southern Women's League Premier0.61.422 May 10
8002:32.3Sandra Luke Memorial 5 Star & 10 Step Competition0.80.830 May 10
8002:29.2Oxfordshire Schools Championships0.70.113 Jun 10
8002:27.5McCain UK Young Athletes League Southern Premier W - Match B0.7-0.320 Jun 10
15005:12.7Southern Women's League Premier - Match 10.81.226 Jun 10
15005:11.2Alder Valley Girls' League0.81.011 Jul 10
8002:30.4McCain UK Young Athletes League Southern Premier W0.80.318 Jul 10
8002:26.86McCain UK Young Athletes League Southern Final0.6-0.41 Aug 10
15005:13.4Reading Club Championships0.61.515 Aug 10
8002:26.70McCain UK Young Athletes League - Auxiliary Final0.4-0.34 Sep 10
8002:27.9Alder Valley Girls' League Final - Trophy0.8-0.319 Sep 10
8002:29.2Alder Valley Girls' League0.00.810 Apr 11
15005:22.0Reading Club Championships Round One/Open0.82.417 Apr 11
15005:55.0Southern Women's League Premier Match 10.86.530 Apr 11
8002:27.8McCain Young Athletes League Southern Premier W Division Match 10.40.08 May 11
8002:27.9Berkshire County Championships0.30.215 May 11
8002:38.2Berkshire County Championships0.32.915 May 11
8002:30.9McCain Young Athletes League Southern Premier W Division0.50.822 May 11
8002:30.62Sandra Luke Memorial 5 Star & Ten Step Competition0.30.929 May 11
8002:31.6Oxfordshire County Schools Championships0.80.712 Jun 11
8002:27.9McCain Young Athletes League Southern Premier W Division Match 10.20.319 Jun 11
15005:21.7Alder Valley Girls' League0.62.526 Jun 11
8002:23.7Southern Women's League Premier0.0-0.79 Jul 11
8002:26.91McCain Young Athletes League Southern Regional Final0.30.617 Jul 11
8002:30.45SEAA Combined Events & U15 / U17 3000m Championships0.81.030 Jul 11
15005:24.5Alder Valley Girls' League0.83.414 Aug 11
8002:32.4Southern Women's League Premier Match 10.81.620 Aug 11
8002:30.5Reading AC Open and Club Championships Round 20.81.011 Sep 11
8002:26.2Alder Valley Girls' League Trophy0.8-0.118 Sep 11
8002:34.11London U15/U17 Games0.52.34 Feb 12
8002:31.08Bracknell Young Athletes' Meeting0.61.431 Mar 12
8002:29.8Alder Valley Girls' League0.90.815 Apr 12
15005:54.6Reading AC Club Championships Day One0.87.122 Apr 12
8002:29.4Berkshire County Championships0.51.113 May 12
8002:29.0McCain Young Athletes' League Division Southern Premier S0.41.020 May 12
8002:37.3Southern Women's League Premier Division0.83.01 Sep 12

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