Gavin Edmonds
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10.5K48:53London Championships5.9-1.516 Nov 19+
5K20:07Serpentine RC 5K Championships1.6-2.225 Jul 19+
9.5M62:11Welsh Castles Relay-0.6-4.48 Jun 19+
10.7M74:16Green Belt Relay0.8-3.718 May 19+
300011:35.5Serpentine RC Club Championship 3000m1.2-0.416 Jul 19+
7.8K35:38Start Fitness Metropolitan League3.11.29 Nov 19
Mile5:45.2Serpentine RC Club Championship Mile0.6-3.79 Jul 19
8.4M61:08Green Belt Relay1.4-1.719 May 19
8K36:31Start Fitness Metropolitan League3.6-2.312 Jan 19
12K57:17ECCA Saucony English National Championships2.7-0.423 Feb 19
5K21:32Harbour Club Last Friday of the Month 5K0.80.028 Dec 18
8K39:54Start Fitness Metropolitan League4.40.010 Nov 18
8K39:29Start Fitness Metropolitan League4.10.013 Oct 18
5K20:00Serpentine RC 5K Championships0.23.528 Jul 16
Mile5:45.4Serpentine Club Championship Mile1.12.712 Jul 16
Mar2:56:49Virgin London Marathon0.8-0.926 Apr 15
30K2:18:51North Downs Run 30K6.0-0.828 Jun 15
10K42:05South of England Masters' Championships (Inc South of England Inter Counties Championships)2.61.612 Dec 15
8K32:00Start Fitness Metropolitan League0.81.85 Dec 15
5K18:14Serpentine RC 5K Championships0.4-0.516 Jul 15
10K38:21Bristol 10K0.8-0.431 May 15
10M63:01Maidenhead Easter 100.5-1.13 Apr 15
9.5M64:22Welsh Castles Relay1.22.06 Jun 15
15K65:37South of England AA Championships4.6-0.524 Jan 15
10M64:02Cabbage Patch 101.0-1.119 Oct 14
HM86:01River Thames Half Marathon0.6-0.45 Oct 14
8.8M61:39Welsh Castles Relay4.8-0.58 Jun 14
5M32:24ATW Metropolitan League3.1-0.719 Oct 13
12K51:32ECCA English National Championships2.02.122 Feb 14
15K70:45Southern Championships5.42.225 Jan 14
13.1M86:58Welsh Castles Relay Stage 102.20.48 Jun 13
4.7M33:54ATW Metropolitan League4.32.78 Feb 14
Mar3:05:23Virgin London Marathon1.31.721 Apr 13
5.5M42:00ATW Metropolitan League5.43.711 Jan 14
300010:58.0Serpentine 3000m Club Championship1.01.29 Jul 13
10M64:13Bramley 100.21.817 Feb 13
5K19:44Serpentine RC Club Championship 5K0.63.620 Jun 13
10K39:27Luton 10K2.8-0.229 Jul 12
Mar3:06:35Milton Keynes Marathon2.90.429 Apr 12
5M30:32 Ealing Summer League1.6-0.18 Jul 12
10M62:03Thames Towpath 100.8-0.215 Apr 12
10.2M66:25Green Belt Relay1.51.019 May 12
9.15M57:46Green Belt Relay0.80.720 May 12
5K18:28Brooks Serpentine Last Friday 5K0.80.829 Jun 12
8.6M51:00Welsh Castles Relay-1.81.09 Jun 12
Mar2:51:53Amsterdam Marathon0.6-1.716 Oct 11
5.053K19:00 SEAA Men's 12-Stage Relay Short Legs0.81.425 Mar 12
HM83:45Bristol Half Marathon1.1-3.211 Sep 11
8002:32.3Southern Counties Veterans' League Mid London Division0.60.011 Jun 12
10M72:11Trevornick 104.00.08 May 11
11M79:12Welsh Castles Relay4.60.011 Jun 11
Mar4:48:18Picnic Marathon5.00.018 Jun 11
10K40:02Metropolitan Summer League1.20.026 Jun 11

Order By:

XC60:10English National Championships27 Feb 10
Mar4:54:59Swiss Alpine Marathon Races31 Jul 10
XC32:12Metropolitan League9 Oct 10
XC30:33Liddiard Trophy23 Oct 10
XC40:02London Championships20 Nov 10
XC40:35Metropolitan League12 Feb 11
XC29:58London City Runner Metropolitan League8 Oct 11
XC31:55London City Runner Metropolitan League12 Nov 11
XC36:04Dysart Cup/Ellis Trophy10 Dec 11
XC33:48London City Runner Metropolitan League17 Dec 11
XC32:40London City Runner Metropolitan League14 Jan 12
XC65:04Southern Championships28 Jan 12
XC34:58London City Runner Metropolitan League11 Feb 12
XC47:55English National Championships25 Feb 12
XC33:22ATW Metropolitan League20 Oct 12
XC35:05ATW Metropolitan League15 Dec 12
XC38:21ATW Metropolitan League12 Jan 13
XC36:11ATW Metropolitan League9 Feb 13
FELL66:42Ventnor Horseshoe (7.5M/1453ft)14 Sep 13
FELL22:54St Boniface Fell (2.4M/771ft)14 Sep 13
FELL1:41:53 Wroxall Round (13.1M/1598ft)15 Sep 13
XC41:14London Championships16 Nov 13
FELL21:31St Boniface Fell (2.4M/771ft)13 Sep 14
FELL64:06Ventnor Horseshoe (7.5M/1453ft)13 Sep 14
FELL97:43Wroxall Round (13.1M/1598ft)14 Sep 14
XC32:06ATW Metropolitan League11 Oct 14
XC32:04Fraternity / Sorority Cup29 Nov 14
XC39:40ATW Metropolitan League10 Jan 15
XC31:41ATW Metropolitan League7 Feb 15
FELL98:14Ventnor Horseshoe 12K16 Sep 17
FELL35:21St Boniface Fell 3.86K16 Sep 17
XC35:35Sunday League16 Dec 18