parkrun | 35:12 | Hoblingwell parkrun # 130 | 8.6 | 2.8 | 21 Dec 19 | + |
parkrun | 36:40 | Etna parkrun # 98 | 9.0 | 3.7 | 19 Oct 19 | + |
parkrun | 35:41 | Rushmere parkrun # 216 | 4.6 | 7.3 | 28 Dec 19 | + |
parkrun | 32:39 | Bromley parkrun # 515 | 1.4 | 7.3 | 25 Dec 19 | + |
parkrun | 33:05 | Bromley parkrun # 522 | 1.8 | 7.4 | 1 Feb 20 | + |
parkrun | 33:35 | Bromley parkrun # 520 | 2.1 | 7.7 | 18 Jan 20 | |
parkrun | 33:24 | Bromley parkrun # 508 | 2.2 | 7.4 | 26 Oct 19 | |
parkrun | 36:35 | Yeovil Montacute parkrun # 280 | 5.0 | 7.6 | 9 Nov 19 | |
parkrun | 33:48 | Lancing Beach Green parkrun # 63 | 2.0 | 8.0 | 30 Nov 19 | |
parkrun | 34:34 | Valentines parkrun # 474 | 2.1 | 8.7 | 8 Feb 20 | |
parkrun | 33:22 | Bromley parkrun # 513 | 1.0 | 8.5 | 7 Dec 19 | |
parkrun | 26:38 | Bromley parkrun # 422 | 1.6 | -0.8 | 17 Feb 18 | |
parkrun | 34:06 | Bromley parkrun # 514 | 1.6 | 8.7 | 14 Dec 19 | |
parkrun | 34:58 | Penrose parkrun # 255 | 1.8 | 9.4 | 25 Jan 20 | |
parkrun | 29:41 | Heartlands parkrun # 9 | 4.2 | 1.3 | 9 Jun 18 | |
parkrun | 40:59 | Forest of Dean parkrun # 506 | 6.0 | 8.7 | 12 Oct 19 | |
parkrun | 36:05 | South Woodham Ferrers parkrun # 83 | 3.4 | 8.8 | 28 Sep 19 | |
parkrun | 37:33 | Heartlands parkrun # 95 | 3.2 | 10.0 | 15 Feb 20 | |
parkrun | 36:56 | Heartlands parkrun # 88 | 2.8 | 10.1 | 1 Jan 20 | |
parkrun | 37:24 | Penrose parkrun # 253 | 3.0 | 10.2 | 11 Jan 20 | |
parkrun | 35:34 | Bromley parkrun # 527 | 1.5 | 7.0 | 7 Mar 20 | |
parkrun | 28:42 | Bromley parkrun # 425 | 3.0 | 1.1 | 17 Mar 18 | |
parkrun | 36:46 | Sandhurst Memorial parkrun # 4 | 2.5 | 10.2 | 4 Jan 20 | |
parkrun | 35:09 | Raphael parkrun # 228 | 2.0 | 9.4 | 5 Oct 19 | |
parkrun | 38:09 | Bromley parkrun # 526 | 3.1 | 8.1 | 29 Feb 20 | |
parkrun | 35:59 | Bromley parkrun # 528 | 1.5 | 7.4 | 14 Mar 20 | |
parkrun | 36:15 | Penrose parkrun # 251 | 1.6 | 10.7 | 1 Jan 20 | |
HM | 2:08:56 | The Big Half Marathon (Inc British Championship) | 0.9 | 2.2 | 4 Mar 18 | |
parkrun | 36:30 | Bromley parkrun # 525 | 1.5 | 8.7 | 22 Feb 20 | |
parkrun | 27:22 | Bromley parkrun # 410 | 2.1 | 2.0 | 9 Dec 17 | |
parkrun | 27:29 | Penrose parkrun # 151 | 1.2 | 1.0 | 10 Feb 18 | |
parkrun | 28:41 | Bromley parkrun # 428 | 1.9 | 2.1 | 7 Apr 18 | |
parkrun | 27:40 | Penrose parkrun # 133 | 2.8 | 1.8 | 21 Oct 17 | |
parkrun | 28:13 | South Norwood parkrun # 17 | 3.6 | 1.9 | 28 Oct 17 | |
parkrun | 31:55 | Tring parkrun # 178 | 7.2 | 1.4 | 27 Jan 18 | |
parkrun | 27:35 | Bromley parkrun # 409 | 1.9 | 2.6 | 2 Dec 17 | |
parkrun | 38:14 | Squerryes Winery parkrun # 2 | 2.9 | 10.7 | 21 Sep 19 | |
parkrun | 28:00 | Beckton parkrun # 293 | 2.0 | 1.0 | 23 Dec 17 | |
parkrun | 31:21 | Hoblingwell parkrun # 34 | 5.8 | 2.1 | 3 Mar 18 | |
parkrun | 36:42 | Westmill parkrun # 112 | 2.4 | 10.3 | 7 Sep 19 | |
parkrun | 30:20 | Dartford Heath parkrun # 3 | 2.9 | 3.5 | 26 May 18 | |
parkrun | 37:49 | Brentwood parkrun # 221 | 4.5 | 8.9 | 8 Jun 19 | |
parkrun | 28:06 | Bromley parkrun # 413 | 1.9 | 1.3 | 25 Dec 17 | |
parkrun | 28:39 | Bromley parkrun # 423 | 1.7 | 2.3 | 24 Feb 18 | |
parkrun | 38:21 | Jamaica Pond parkrun # 70 | 4.0 | 9.7 | 13 Jul 19 | |
parkrun | 28:24 | Riddlesdown parkrun # 348 | 2.4 | 3.3 | 25 Nov 17 | |
parkrun | 29:05 | Penrose parkrun # 158 | 1.4 | 3.2 | 31 Mar 18 | |
parkrun | 36:20 | Penrose parkrun # 235 | 1.4 | 11.0 | 14 Sep 19 | |
parkrun | 34:56 | Gunpowder parkrun # 397 | 1.6 | 9.6 | 15 Jun 19 | |
parkrun | 31:50 | Basingstoke parkrun # 539 | 3.6 | 4.8 | 16 Jun 18 | |
parkrun | 29:43 | Lloyd parkrun # 379 | 4.2 | 3.5 | 18 Nov 17 | |
parkrun | 29:26 | Victoria Dock parkrun # 14 | 0.2 | 4.9 | 23 Jun 18 | |
5K | 27:25 | Harbour Club Last Friday of the Month 5K | 1.0 | 3.2 | 27 Oct 17 | |
parkrun | 38:48 | East Grinstead parkrun # 100 | 3.0 | 10.8 | 10 Aug 19 | |
parkrun | 29:40 | Bromley parkrun # 411 | 3.4 | 2.1 | 16 Dec 17 | |
parkrun | 29:36 | Whitstable parkrun # 386 | 2.8 | 2.6 | 20 Jan 18 | |
parkrun | 38:13 | Bromley parkrun # 491 | 3.2 | 10.4 | 29 Jun 19 | |
parkrun | 38:35 | Seaton parkrun # 142 | 2.8 | 10.9 | 27 Jul 19 | |
parkrun | 38:28 | Penrose parkrun # 231 | 2.2 | 11.5 | 17 Aug 19 | |
parkrun | 38:40 | Hadleigh parkrun # 128 | 4.2 | 9.6 | 4 May 19 | |
parkrun | 28:11 | Bromley parkrun # 401 | 2.4 | 3.0 | 30 Sep 17 | |
parkrun | 28:15 | Bromley parkrun # 406 | 2.0 | 3.5 | 11 Nov 17 | |
parkrun | 30:40 | Bromley parkrun # 436 | 2.0 | 4.9 | 2 Jun 18 | |
parkrun | 36:40 | Penrose parkrun # 232 | 1.0 | 11.7 | 24 Aug 19 | |
parkrun | 28:41 | Hoblingwell parkrun # 17 | 2.6 | 3.6 | 4 Nov 17 | |
parkrun | 26:23 | Southwark parkrun # 183 | 2.4 | 0.1 | 18 Mar 17 | |
parkrun | 27:16 | Bromley parkrun # 388 | 2.3 | 1.6 | 24 Jun 17 | |
parkrun | 26:19 | Bromley parkrun # 372 | 2.6 | -0.2 | 25 Feb 17 | |
parkrun | 38:13 | Cyclopark parkrun # 1 | 2.2 | 11.4 | 20 Jul 19 | |
parkrun | 30:01 | Hoblingwell parkrun # 13 | 4.8 | 3.3 | 7 Oct 17 | |
parkrun | 38:53 | Killerton parkrun # 423 | 2.8 | 11.0 | 22 Jun 19 | |
parkrun | 27:53 | Burgess parkrun # 252 | 1.5 | 3.4 | 16 Sep 17 | |
parkrun | 27:27 | Bromley parkrun # 389 | 2.3 | 1.9 | 1 Jul 17 | |
10K | 55:15 | Hyde Park 10K | 1.8 | 1.0 | 19 Mar 17 | |
parkrun | 32:07 | Hoblingwell parkrun # 45 | 3.4 | 5.4 | 19 May 18 | |
parkrun | 33:13 | Foots Cray Meadows parkrun # 3 | 3.7 | 6.4 | 4 Aug 18 | |
parkrun | 37:28 | Yeovil Montacute parkrun # 257 | 3.0 | 10.2 | 11 May 19 | |
10K | 62:05 | RunThrough Greenwich Park 10K | 2.2 | 3.6 | 17 Dec 17 | |
parkrun | 39:18 | Bromley parkrun # 500 | 1.6 | 12.3 | 31 Aug 19 | |
parkrun | 29:42 | Bromley parkrun # 417 | 2.4 | 3.2 | 13 Jan 18 | |
parkrun | 35:03 | Fort William parkrun # 15 | 5.4 | 6.6 | 28 Jul 18 | |
parkrun | 30:54 | Penrose parkrun # 172 | 1.0 | 6.2 | 14 Jul 18 | |
parkrun | 41:29 | Parke parkrun # 256 | 5.0 | 10.0 | 6 Apr 19 | |
parkrun | 29:38 | Hoblingwell parkrun # 4 | 4.4 | 3.2 | 5 Aug 17 | |
parkrun | 38:52 | Reigate Priory parkrun # 259 | 4.0 | 10.5 | 2 Mar 19 | |
5K | 26:12 | Brooks Serpentine Last Friday 5K | 0.9 | 1.3 | 31 Mar 17 | |
parkrun | 35:20 | Bromley parkrun # 482 | 0.6 | 11.0 | 20 Apr 19 | |
parkrun | 27:21 | Bromley parkrun # 385 | 1.7 | 2.4 | 27 May 17 | |
parkrun | 28:12 | Bromley parkrun # 400 | 1.0 | 4.4 | 23 Sep 17 | |
parkrun | 35:54 | Bromley parkrun # 476 | 1.9 | 10.9 | 9 Mar 19 | |
parkrun | 37:48 | Wendover Woods parkrun # 10 | 4.6 | 9.5 | 24 Nov 18 | |
parkrun | 38:15 | Bethlem Royal Hospital parkrun # 1 | 1.8 | 11.8 | 25 May 19 | |
parkrun | 27:02 | Penrose parkrun # 113 | 0.8 | 2.8 | 3 Jun 17 | |
parkrun | 35:50 | Bromley parkrun # 478 | 1.1 | 11.6 | 23 Mar 19 | |
parkrun | 28:15 | Bromley parkrun # 393 | 1.7 | 3.8 | 29 Jul 17 | |
parkrun | 33:55 | South Norwood parkrun # 65 | 2.2 | 8.7 | 6 Oct 18 | |
parkrun | 36:47 | Bromley parkrun # 477 | 1.8 | 11.7 | 16 Mar 19 | |
parkrun | 28:19 | Bromley parkrun # 397 | 1.2 | 4.4 | 2 Sep 17 | |
parkrun | 36:37 | Penrose parkrun # 203 | 2.6 | 10.8 | 2 Feb 19 | |
parkrun | 33:54 | Aviemore parkrun # 68 | 2.6 | 8.3 | 15 Sep 18 | |
HM | 2:02:38 | Cambridge Half Marathon | 0.6 | 2.4 | 5 Mar 17 | |
10K | 55:09 | Royal Parks Winter 10K Series | 1.2 | 1.5 | 29 Jan 17 | |
parkrun | 34:38 | Lloyd parkrun # 426 | 2.8 | 8.8 | 29 Sep 18 | |
parkrun | 38:23 | Thurrock parkrun # 168 | 4.0 | 10.4 | 5 Jan 19 | |
parkrun | 28:47 | Penrose parkrun # 124 | 1.7 | 4.6 | 19 Aug 17 | |
parkrun | 26:39 | Penrose parkrun # 107 | 0.8 | 2.1 | 15 Apr 17 | |
parkrun | 26:59 | Penrose parkrun # 99 | 1.8 | 1.7 | 18 Feb 17 | |
parkrun | 27:24 | Penrose parkrun # 118 | 0.4 | 3.8 | 8 Jul 17 | |
parkrun | 33:36 | Sittingbourne parkrun # 133 | 1.4 | 9.1 | 22 Sep 18 | |
HM | 2:05:27 | Brooks Paddock Wood Half Marathon | 0.6 | 3.4 | 2 Apr 17 | |
parkrun | 36:59 | Tooting Common parkrun # 153 | 2.3 | 11.3 | 26 Jan 19 | |
5K | 28:38 | Harbour Club Last Friday of the Month 5K | 1.1 | 5.0 | 25 Aug 17 | |
parkrun | 31:53 | Lullingstone parkrun # 132 | 5.0 | 5.7 | 14 Oct 17 | |
parkrun | 29:06 | Bromley parkrun # 396 | 1.6 | 5.2 | 26 Aug 17 | |
parkrun | 26:53 | Beckenham Place parkrun # 1 | 2.6 | 0.7 | 19 Nov 16 | |
parkrun | 29:24 | Greenwich parkrun # 389 | 3.0 | 4.2 | 17 Jun 17 | |
parkrun | 36:59 | Ashford parkrun # 271 | 2.0 | 11.6 | 19 Jan 19 | |
parkrun | 36:29 | Nonsuch parkrun # 390 | 1.1 | 12.2 | 23 Feb 19 | |
10K | 56:37 | RunThrough Greenwich Park 10K | 2.0 | 1.8 | 18 Dec 16 | |
parkrun | 27:44 | Mile End parkrun # 266 | 2.2 | 2.5 | 4 Mar 17 | |
parkrun | 28:30 | Canterbury parkrun # 164 | 2.4 | 3.5 | 6 May 17 | |
10K | 57:06 | RunThrough Greenwich Park 10K | 2.2 | 2.0 | 15 Jan 17 | |
parkrun | 27:14 | Bromley parkrun # 374 | 1.3 | 2.6 | 11 Mar 17 | |
parkrun | 38:49 | Mole Valley parkrun # 34 | 4.1 | 10.4 | 3 Nov 18 | |
Mar | 4:44:06 | Virgin London Marathon | 1.5 | 5.7 | 23 Apr 17 | |
parkrun | 28:06 | Bushy Park parkrun # 678 | 1.5 | 3.8 | 29 Apr 17 | |
parkrun | 26:36 | Bromley parkrun # 358 | 1.2 | 1.6 | 26 Nov 16 | |
parkrun | 38:37 | Longrun Meadow parkrun # 290 | 1.0 | 12.7 | 13 Apr 19 | |
parkrun | 27:48 | Bromley parkrun # 367 | 2.1 | 2.7 | 21 Jan 17 | |
parkrun | 36:57 | Bromley parkrun # 463 | 1.4 | 12.2 | 22 Dec 18 | |
parkrun | 36:54 | Bromley parkrun # 457 | 2.3 | 11.3 | 10 Nov 18 | |
10M | 96:23 | Canterbury 10 | 1.2 | 3.9 | 22 Jan 17 | |
parkrun | 27:50 | Hatfield Forest parkrun # 89 | 2.8 | 2.1 | 3 Dec 16 | |
parkrun | 39:36 | Dartford Heath parkrun # 23 | 3.8 | 10.9 | 13 Oct 18 | |
parkrun | 26:13 | Bromley parkrun # 356 | 0.6 | 1.6 | 12 Nov 16 | |
parkrun | 39:32 | Royal Tunbridge Wells parkrun # 221 | 3.2 | 11.5 | 20 Oct 18 | |
parkrun | 26:50 | Bromley parkrun # 360 | 1.0 | 2.2 | 10 Dec 16 | |
parkrun | 37:00 | Bromley parkrun # 456 | 2.0 | 11.6 | 27 Oct 18 | |
parkrun | 38:10 | Bromley parkrun # 461 | 2.1 | 12.2 | 8 Dec 18 | |
parkrun | 29:34 | Trelissick parkrun # 19 | 3.0 | 4.5 | 8 Apr 17 | |
parkrun | 28:19 | Orpington parkrun # 217 | 3.5 | 2.1 | 5 Nov 16 | |
parkrun | 28:17 | Roding Valley parkrun # 1 | 2.4 | 3.2 | 14 Jan 17 | |
parkrun | 28:12 | Frimley Lodge parkrun # 358 | 2.2 | 3.2 | 17 Dec 16 | |
parkrun | 26:32 | Penrose parkrun # 82 | 0.5 | 2.2 | 22 Oct 16 | |
parkrun | 37:35 | Bromley parkrun # 462 | 1.4 | 12.6 | 15 Dec 18 | |
parkrun | 28:09 | Bromley parkrun # 366 | 2.0 | 3.4 | 7 Jan 17 | |
parkrun | 33:25 | Bromley parkrun # 433 | 1.1 | 9.2 | 12 May 18 | |
parkrun | 30:52 | Homewood parkrun # 16 | 5.4 | 3.9 | 28 Jan 17 | |
parkrun | 30:39 | Netley Abbey parkrun # 280 | 3.1 | 5.9 | 20 May 17 | |
parkrun | 26:22 | Bromley parkrun # 338 | 2.0 | 0.5 | 2 Jul 16 | |
parkrun | 26:30 | Bromley parkrun # 353 | 0.7 | 2.0 | 15 Oct 16 | |
parkrun | 44:06 | Bromley parkrun # 486 | 2.0 | 15.4 | 18 May 19 | |
parkrun | 27:29 | Bromley parkrun # 350 | 1.9 | 2.4 | 24 Sep 16 | |
parkrun | 26:43 | Newbury parkrun # 233 | 2.6 | 0.4 | 21 May 16 | |
parkrun | 27:00 | Bromley parkrun # 351 | 0.9 | 2.6 | 1 Oct 16 | |
parkrun | 28:29 | Penrose parkrun # 61 | 5.2 | 0.7 | 28 May 16 | |
parkrun | 28:21 | Peckham Rye parkrun # 136 | 1.4 | 4.3 | 24 Dec 16 | |
5K | 26:34 | Brooks Serpentine Last Friday 5K | 1.5 | 1.3 | 24 Jun 16 | |
parkrun | 26:27 | Bromley parkrun # 332 | 2.0 | 0.6 | 14 May 16 | |
5K | 27:06 | Brooks Serpentine Last Friday 5K | 1.5 | 2.2 | 29 Jul 16 | |
parkrun | 26:18 | Bromley parkrun # 329 | 1.5 | 0.8 | 23 Apr 16 | |
parkrun | 26:40 | Bromley parkrun # 342 | 0.6 | 2.4 | 30 Jul 16 | |
parkrun | 26:33 | Penrose parkrun # 63 | 1.4 | 1.4 | 11 Jun 16 | |
parkrun | 26:33 | Penrose parkrun # 67 | 0.8 | 2.0 | 9 Jul 16 | |
parkrun | 26:42 | Bromley parkrun # 336 | 1.0 | 2.0 | 18 Jun 16 | |
parkrun | 27:40 | Orpington parkrun # 195 | 3.0 | 1.6 | 4 Jun 16 | |
parkrun | 27:04 | Penrose parkrun # 69 | 1.0 | 2.6 | 23 Jul 16 | |
parkrun | 24:57 | Bromley parkrun # 308 | 1.2 | -1.6 | 12 Dec 15 | |
parkrun | 26:17 | Bromley parkrun # 330 | 1.0 | 1.3 | 30 Apr 16 | |
parkrun | 27:07 | Penrose parkrun # 68 | 0.8 | 2.9 | 16 Jul 16 | |
parkrun | 25:14 | Bromley parkrun # 307 | 1.5 | -1.4 | 5 Dec 15 | |
parkrun | 26:25 | Bromley parkrun # 328 | 1.0 | 1.5 | 16 Apr 16 | |
parkrun | 26:21 | Bromley parkrun # 331 | 0.8 | 1.6 | 7 May 16 | |
parkrun | 27:30 | Penrose parkrun # 74 | 0.6 | 3.7 | 27 Aug 16 | |
parkrun | 29:24 | Penrose parkrun # 54 | 6.0 | 1.2 | 2 Apr 16 | |
parkrun | 28:16 | Tonbridge parkrun # 145 | 1.6 | 3.9 | 10 Sep 16 | |
5K | 26:10 | Brooks Serpentine Last Friday 5K | 0.6 | 1.5 | 18 Mar 16 | |
parkrun | 27:15 | Bromley parkrun # 327 | 2.0 | 1.9 | 9 Apr 16 | |
parkrun | 26:45 | Bromley parkrun # 323 | 1.4 | 1.7 | 12 Mar 16 | |
parkrun | 30:57 | Bromley parkrun # 377 | 1.1 | 8.3 | 1 Apr 17 | |
parkrun | 29:26 | Penrose parkrun # 53 | 4.5 | 2.8 | 26 Mar 16 | |
parkrun | 26:54 | Bromley parkrun # 311 | 2.0 | 1.3 | 26 Dec 15 | |
parkrun | 27:07 | Bromley parkrun # 321 | 1.2 | 2.5 | 27 Feb 16 | |
parkrun | 28:35 | Bedgebury Pinetum parkrun # 1 | 3.0 | 3.0 | 19 Mar 16 | |
parkrun | 26:25 | Bromley parkrun # 304 | 2.0 | 0.1 | 14 Nov 15 | |
parkrun | 27:10 | Bromley parkrun # 309 | 2.0 | 1.8 | 19 Dec 15 | |
parkrun | 29:53 | Rushmere parkrun # 35 | 3.0 | 5.0 | 25 Jun 16 | |
parkrun | 29:34 | Bromley parkrun # 352 | 1.0 | 6.5 | 8 Oct 16 | |
parkrun | 26:46 | Bromley parkrun # 303 | 1.5 | 1.2 | 7 Nov 15 | |
parkrun | 30:27 | Penrose parkrun # 41 | 6.0 | 2.8 | 2 Jan 16 | |
parkrun | 26:35 | Newbury parkrun # 200 | 1.0 | 1.4 | 17 Oct 15 | |
parkrun | 26:40 | Bromley parkrun # 297 | 1.6 | 0.9 | 19 Sep 15 | |
parkrun | 28:23 | Bromley parkrun # 314 | 2.8 | 2.9 | 9 Jan 16 | |
parkrun | 25:47 | Bromley parkrun # 290 | 1.0 | 0.0 | 1 Aug 15 | |
parkrun | 28:38 | Penrose parkrun # 16 | 6.0 | -0.3 | 11 Jul 15 | |
parkrun | 28:20 | Bromley parkrun # 317 | 2.0 | 3.6 | 30 Jan 16 | |
parkrun | 27:26 | Malling parkrun # 5 | 2.0 | 1.8 | 31 Oct 15 | |
parkrun | 29:26 | Penrose parkrun # 31 | 5.0 | 1.9 | 24 Oct 15 | |
parkrun | 26:35 | Orpington parkrun # 143 | 3.0 | -0.6 | 6 Jun 15 | |
parkrun | 26:14 | Bromley parkrun # 286 | 1.8 | 0.0 | 4 Jul 15 | |
parkrun | 28:16 | Penrose parkrun # 18 | 4.5 | 0.6 | 25 Jul 15 | |
parkrun | 25:41 | Bromley parkrun # 282 | 1.2 | -0.4 | 23 May 15 | |
parkrun | 27:00 | Bromley parkrun # 295 | 1.8 | 1.3 | 5 Sep 15 | |
HM | 1:57:16 | Brooks Paddock Wood Half Marathon | 0.5 | 0.1 | 29 Mar 15 | |
parkrun | 28:19 | Penrose parkrun # 17 | 4.0 | 1.2 | 18 Jul 15 | |
parkrun | 26:53 | Orpington parkrun # 145 | 2.0 | 0.9 | 20 Jun 15 | |
parkrun | 25:42 | Bromley parkrun # 281 | 0.4 | 0.5 | 16 May 15 | |
parkrun | 28:32 | Hilly Fields parkrun # 163 | 3.0 | 2.5 | 26 Sep 15 | |
parkrun | 28:39 | Crystal Palace parkrun # 275 | 1.0 | 5.1 | 13 Feb 16 | |
parkrun | 28:50 | Lullingstone parkrun # 8 | 5.0 | 1.0 | 30 May 15 | |
HM | 1:59:25 | Tunbridge Wells Half Marathon | 0.9 | 0.5 | 22 Feb 15 | |
parkrun | 27:24 | Bromley parkrun # 293 | 1.2 | 2.5 | 22 Aug 15 | |
20M | 3:16:16 | Lydd 20 | 1.8 | 1.5 | 8 Mar 15 | |
parkrun | 26:42 | Bromley parkrun # 280 | 1.8 | 0.8 | 9 May 15 | |
Mar | 4:26:45 | Virgin London Marathon | 0.8 | 3.2 | 26 Apr 15 | |
parkrun | 29:03 | Penrose parkrun # 23 | 3.0 | 3.3 | 29 Aug 15 | |
5K | 26:03 | Brooks Serpentine Last Friday 5K | 0.6 | 0.9 | 27 Mar 15 | |
parkrun | 28:16 | Harlow parkrun # 5 | 6.0 | -0.9 | 6 Dec 14 | |
parkrun | 26:41 | Bromley parkrun # 273 | 1.4 | 1.1 | 21 Mar 15 | |
parkrun | 26:47 | Bromley parkrun # 270 | 2.0 | 0.7 | 28 Feb 15 | |
parkrun | 28:04 | Wimpole Estate parkrun # 124 | 2.5 | 2.3 | 13 Jun 15 | |
parkrun | 26:52 | Cambridge parkrun # 265 | 1.0 | 1.8 | 18 Apr 15 | |
5K | 26:03 | Brooks Serpentine Last Friday 5K | 1.4 | 0.1 | 19 Dec 14 | |
parkrun | 26:49 | Bromley parkrun # 262 | 2.6 | 0.2 | 20 Dec 14 | |
parkrun | 26:49 | Bromley parkrun # 272 | 1.6 | 1.2 | 14 Mar 15 | |
parkrun | 29:20 | Penrose parkrun # 2 | 5.0 | 1.7 | 4 Apr 15 | |
HM | 2:04:58 | Dartford Half Marathon | 1.2 | 2.2 | 15 Mar 15 | |
parkrun | 26:34 | Bromley parkrun # 267 | 1.5 | 0.8 | 7 Feb 15 | |
parkrun | 25:12 | Bromley parkrun # 252 | 1.0 | -1.1 | 4 Oct 14 | |
parkrun | 28:38 | Bexley parkrun # 153 | 4.5 | 1.2 | 17 Jan 15 | |
parkrun | 27:22 | Bromley parkrun # 269 | 2.0 | 1.7 | 21 Feb 15 | |
parkrun | 26:43 | Crystal Palace parkrun # 227 | 1.4 | 1.2 | 14 Feb 15 | |
parkrun | 26:38 | Bromley parkrun # 256 | 2.6 | -0.1 | 8 Nov 14 | |
parkrun | 26:24 | Bromley parkrun # 258 | 1.6 | 0.5 | 22 Nov 14 | |
parkrun | 26:32 | Bromley parkrun # 259 | 1.6 | 0.7 | 29 Nov 14 | |
parkrun | 26:48 | Bromley parkrun # 257 | 2.2 | 0.5 | 15 Nov 14 | |
parkrun | 26:06 | Bromley parkrun # 251 | 1.2 | 0.3 | 27 Sep 14 | |
parkrun | 28:16 | Bromley parkrun # 279 | 1.0 | 4.1 | 2 May 15 | |
parkrun | 26:11 | Bromley parkrun # 248 | 1.4 | 0.2 | 6 Sep 14 | |
5K | 26:23 | Brooks Serpentine Last Friday 5K | 1.0 | 1.0 | 26 Sep 14 | |
parkrun | 26:54 | Bromley parkrun # 247 | 2.2 | 0.6 | 30 Aug 14 | |
parkrun | 25:43 | Bromley parkrun # 239 | 1.2 | -0.4 | 5 Jul 14 | |
parkrun | 26:09 | Bromley parkrun # 240 | 1.4 | 0.2 | 12 Jul 14 | |
parkrun | 25:38 | Bromley parkrun # 236 | 1.0 | -1.3 | 14 Jun 14 | |
parkrun | 25:14 | Bromley parkrun # 237 | -0.2 | -0.5 | 21 Jun 14 | |
5K | 26:47 | Brooks Serpentine Last Friday 5K | 1.4 | 1.2 | 29 Aug 14 | |
parkrun | 26:18 | Greenwich parkrun # 225 | 2.0 | -1.2 | 7 Jun 14 | |
parkrun | 26:25 | Bromley parkrun # 249 | 0.6 | 1.4 | 13 Sep 14 | |
parkrun | 25:49 | Bromley parkrun # 231 | 1.0 | -2.0 | 3 May 14 | |
parkrun | 26:06 | Bromley parkrun # 232 | 1.4 | -0.9 | 10 May 14 | |
5K | 26:27 | Brooks Serpentine Last Friday 5K | 0.8 | 1.3 | 27 Jun 14 | |
parkrun | 27:33 | Dartford parkrun # 3 | 2.0 | 1.9 | 9 Aug 14 | |
parkrun | 27:22 | Newbury parkrun # 138 | 1.0 | 2.6 | 23 Aug 14 | |
parkrun | 26:34 | Bromley parkrun # 229 | 1.4 | -1.2 | 19 Apr 14 | |
10K | 56:09 | Bupa London 10,000 (10K) | 1.0 | 1.0 | 25 May 14 | |
parkrun | 30:15 | Bromley parkrun # 264 | 3.0 | 5.0 | 27 Dec 14 | |
parkrun | 26:50 | Newbury parkrun # 126 | 1.0 | 0.7 | 31 May 14 | |
parkrun | 26:37 | Bromley parkrun # 234 | 0.6 | 0.8 | 24 May 14 | |
parkrun | 27:47 | Shorne Woods parkrun # 74 | 1.0 | 3.3 | 16 Aug 14 | |
HM | 2:01:52 | Paddock Wood Half Marathon | 0.4 | -0.4 | 30 Mar 14 | |
parkrun | 26:26 | Bromley parkrun # 228 | 0.8 | -1.0 | 12 Apr 14 | |
parkrun | 26:48 | Bromley parkrun # 225 | 1.0 | -0.6 | 22 Mar 14 | |
5K | 31:11 | Brooks Serpentine Last Friday 5K | 1.2 | 0.0 | 28 May 10 | |
5K | 31:34 | Brooks Serpentine Last Friday 5K | 0.4 | 0.1 | 29 Oct 10 | |
5K | 32:02 | Brooks Serpentine Last Friday 5K | 1.0 | 0.1 | 24 Dec 10 | |
parkrun | 33:06 | Bromley parkrun # 73 | 1.5 | 0.9 | 22 Jan 11 | |
parkrun | 31:30 | Bromley parkrun # 75 | 1.5 | -1.1 | 5 Feb 11 | |
parkrun | 31:33 | Bromley parkrun # 76 | 1.5 | -1.0 | 12 Feb 11 | |
5K | 29:37 | Brooks Serpentine Last Friday 5K | 0.9 | -3.1 | 25 Feb 11 | |
parkrun | 30:17 | Bromley parkrun # 80 | 1.5 | -0.5 | 12 Mar 11 | |
parkrun | 29:41 | Bromley parkrun # 81 | 1.5 | -1.4 | 19 Mar 11 | |
parkrun | 29:36 | Bromley parkrun # 82 | 1.5 | -1.5 | 26 Mar 11 | |
parkrun | 29:17 | Bromley parkrun # 85 | 0.0 | -0.5 | 16 Apr 11 | |
parkrun | 29:41 | Bromley parkrun # 86 | 0.8 | -0.2 | 23 Apr 11 | |
parkrun | 29:34 | Bromley parkrun # 88 | 1.5 | -1.1 | 7 May 11 | |
parkrun | 28:47 | Bromley parkrun # 89 | 0.6 | -1.3 | 14 May 11 | |
parkrun | 28:29 | Bromley parkrun # 90 | 1.0 | -1.5 | 21 May 11 | |
parkrun | 28:06 | Bromley parkrun # 91 | 0.4 | -1.0 | 28 May 11 | |
parkrun | 28:40 | Bromley parkrun # 93 | 1.0 | -0.1 | 18 Jun 11 | |
5K | 28:56 | Brooks Serpentine Last Friday 5K | 0.9 | 0.4 | 25 Jun 11 | |
parkrun | 28:06 | Bromley parkrun # 96 | 0.6 | -0.6 | 9 Jul 11 | |
parkrun | 29:27 | Bromley parkrun # 100 | 0.6 | 1.4 | 6 Aug 11 | |
parkrun | 30:11 | Bromley parkrun # 104 | 1.4 | 1.7 | 3 Sep 11 | |
parkrun | 30:28 | Bromley parkrun # 105 | 1.4 | 2.1 | 10 Sep 11 | |
parkrun | 29:39 | Bromley parkrun # 106 | 1.5 | 0.8 | 17 Sep 11 | |
parkrun | 28:55 | Bromley parkrun # 110 | 0.8 | 0.5 | 15 Oct 11 | |
parkrun | 28:24 | Bromley parkrun # 111 | 1.0 | -0.5 | 22 Oct 11 | |
parkrun | 28:20 | Andover parkrun # 16 | 1.5 | -1.1 | 29 Oct 11 | |
parkrun | 28:50 | Bromley parkrun # 113 | 0.8 | 0.3 | 5 Nov 11 | |
parkrun | 29:04 | Bromley parkrun # 115 | 0.8 | 0.7 | 19 Nov 11 | |
parkrun | 28:55 | Bromley parkrun # 116 | 0.6 | 0.7 | 26 Nov 11 | |
parkrun | 28:54 | Bromley parkrun # 118 | 1.2 | 0.0 | 10 Dec 11 | |
parkrun | 28:58 | Bromley parkrun # 120 | 0.6 | 0.7 | 24 Dec 11 | |
5K | 29:38 | Brooks Serpentine Last Friday 5K | 0.5 | 1.8 | 30 Dec 11 | |
parkrun | 29:41 | Bromley parkrun # 124 | 1.8 | 0.6 | 7 Jan 12 | |
parkrun | 29:44 | Bromley parkrun # 126 | 1.6 | 0.9 | 21 Jan 12 | |
parkrun | 28:59 | Bromley parkrun # 127 | 0.6 | 0.8 | 28 Jan 12 | |
parkrun | 27:47 | Bromley parkrun # 128 | 0.0 | -0.5 | 4 Feb 12 | |
parkrun | 27:33 | Bromley parkrun # 129 | 1.0 | -1.4 | 11 Feb 12 | |
parkrun | 27:27 | Bromley parkrun # 132 | 0.8 | -1.0 | 3 Mar 12 | |
parkrun | 27:23 | Bromley parkrun # 134 | 0.4 | -0.5 | 17 Mar 12 | |
parkrun | 27:52 | Bromley parkrun # 135 | 1.0 | -0.2 | 24 Mar 12 | |
parkrun | 27:18 | Bromley parkrun # 137 | 0.6 | -0.7 | 7 Apr 12 | |
parkrun | 27:29 | Bromley parkrun # 138 | 0.8 | -0.5 | 14 Apr 12 | |
parkrun | 27:37 | Bromley parkrun # 139 | 1.6 | -1.1 | 21 Apr 12 | |
parkrun | 27:32 | Bromley parkrun # 141 | 1.4 | -1.0 | 5 May 12 | |
parkrun | 27:55 | Bromley parkrun # 143 | 1.0 | 0.0 | 19 May 12 | |
parkrun | 27:31 | Bromley parkrun # 144 | 0.8 | -0.5 | 26 May 12 | |
parkrun | 27:32 | Andover parkrun # 47 | 1.0 | -0.6 | 2 Jun 12 | |
parkrun | 27:37 | Greenwich parkrun # 117 | 2.0 | -1.5 | 9 Jun 12 | |
parkrun | 27:06 | Bromley parkrun # 146 | 1.0 | -1.3 | 16 Jun 12 | |
parkrun | 28:05 | Bromley parkrun # 148 | 1.0 | 0.6 | 14 Jul 12 | |
parkrun | 27:24 | Bromley parkrun # 151 | 1.0 | -0.5 | 4 Aug 12 | |
parkrun | 27:48 | Bromley parkrun # 152 | 1.8 | -0.7 | 11 Aug 12 | |
parkrun | 28:24 | Bromley parkrun # 156 | 1.0 | 1.1 | 8 Sep 12 | |
parkrun | 29:49 | Orpington parkrun # 1 | 2.5 | 1.7 | 15 Sep 12 | |
parkrun | 27:55 | Bromley parkrun # 159 | 0.8 | 0.5 | 29 Sep 12 | |
parkrun | 27:45 | Bromley parkrun # 161 | 0.4 | 0.6 | 13 Oct 12 | |
parkrun | 27:46 | Bromley parkrun # 162 | 1.5 | -0.4 | 20 Oct 12 | |
parkrun | 28:06 | Bromley parkrun # 164 | 2.6 | -1.0 | 3 Nov 12 | |
parkrun | 28:36 | Bromley parkrun # 165 | 1.5 | 0.9 | 10 Nov 12 | |
parkrun | 28:02 | Bromley parkrun # 167 | 1.6 | -0.1 | 24 Nov 12 | |
parkrun | 27:37 | Bromley parkrun # 168 | 1.5 | -0.7 | 1 Dec 12 | |
parkrun | 28:06 | Bromley parkrun # 170 | 1.8 | -0.2 | 15 Dec 12 | |
parkrun | 27:25 | Dulwich parkrun # 36 | 1.0 | -0.5 | 22 Dec 12 | |
5K | 27:25 | Brooks Serpentine Last Friday 5K | 1.4 | -0.9 | 28 Dec 12 | |
parkrun | 28:47 | Brockwell parkrun # 106 | 1.0 | 1.7 | 5 Jan 13 | |
parkrun | 30:11 | Bromley parkrun # 176 | 3.4 | 1.3 | 12 Jan 13 | |
parkrun | 30:11 | Bromley parkrun # 177 | 3.8 | 0.9 | 19 Jan 13 | |
parkrun | 29:31 | Bromley parkrun # 178 | 3.4 | 0.3 | 26 Jan 13 | |
parkrun | 28:22 | Bromley parkrun # 182 | 1.5 | 0.5 | 23 Feb 13 | |
parkrun | 30:04 | Maidstone parkrun # 1 | 2.0 | 2.5 | 13 Apr 13 | |
parkrun | 28:11 | Bromley parkrun # 190 | 2.0 | -0.3 | 20 Apr 13 | |
parkrun | 28:08 | Bromley parkrun # 192 | 0.8 | 0.9 | 4 May 13 | |
parkrun | 27:49 | Bromley parkrun # 193 | 1.2 | 0.0 | 11 May 13 | |
parkrun | 26:51 | Dulwich parkrun # 58 | 1.5 | -1.9 | 18 May 13 | |
10K | 56:36 | Bupa London 10,000 (10K) | 1.0 | -0.4 | 27 May 13 | |
5K | 27:52 | Brooks Serpentine Last Friday 5K | 1.0 | 0.6 | 31 May 13 | |
parkrun | 28:26 | Bexley parkrun # 70 | 1.0 | 1.5 | 8 Jun 13 | |
parkrun | 27:08 | Bromley parkrun # 197 | 1.4 | -0.9 | 15 Jun 13 | |
5K | 27:13 | Brooks Serpentine Last Friday 5K | 1.0 | -0.4 | 28 Jun 13 | |
parkrun | 26:34 | Bromley parkrun # 199 | 0.4 | -0.9 | 6 Jul 13 | |
5K | 27:42 | Brooks Serpentine Last Friday 5K | 1.4 | 0.5 | 26 Jul 13 | |
parkrun | 27:32 | Bromley parkrun # 202 | 0.8 | 0.8 | 27 Jul 13 | |
parkrun | 28:15 | Bromley parkrun # 205 | 1.0 | 1.7 | 17 Aug 13 | |
5K | 28:41 | Brooks Serpentine Last Friday 5K | 1.7 | 1.7 | 23 Aug 13 | |
parkrun | 27:52 | Bromley parkrun # 207 | 1.2 | 0.9 | 31 Aug 13 | |
parkrun | 28:04 | Bromley parkrun # 208 | 1.2 | 1.2 | 7 Sep 13 | |
parkrun | 29:04 | Bromley parkrun # 209 | 1.4 | 2.6 | 14 Sep 13 | |
parkrun | 28:19 | Great Lines parkrun # 1 | 1.0 | 1.8 | 28 Sep 13 | |
parkrun | 28:29 | Maidstone parkrun # 26 | 2.5 | 0.6 | 5 Oct 13 | |
parkrun | 28:05 | Bromley parkrun # 213 | 2.0 | 0.5 | 12 Oct 13 | |
parkrun | 27:41 | Bromley parkrun # 214 | 1.8 | 0.0 | 19 Oct 13 | |
5K | 27:40 | Brooks Serpentine Last Friday 5K | 1.4 | 0.4 | 25 Oct 13 | |
parkrun | 28:57 | Basingstoke parkrun # 287 | 2.0 | 1.8 | 26 Oct 13 | |
parkrun | 28:31 | Greenwich parkrun # 192 | 1.0 | 2.1 | 2 Nov 13 | |
parkrun | 27:34 | Bromley parkrun # 216 | 2.4 | -0.8 | 9 Nov 13 | |
parkrun | 27:01 | Bromley parkrun # 217 | 1.6 | -0.9 | 16 Nov 13 | |
parkrun | 28:06 | Bromley parkrun # 219 | 2.6 | -0.1 | 30 Nov 13 | |
5K | 27:54 | Brooks Serpentine Last Friday 5K | 2.2 | 0.0 | 27 Dec 13 | |
parkrun | 29:58 | Orpington parkrun # 68 | 4.0 | 1.3 | 28 Dec 13 | |
parkrun | 33:30 | Roundshaw Downs parkrun # 240 | 6.0 | 3.8 | 1 Jan 14 | |
parkrun | 32:21 | Lloyd parkrun # 171 | 6.0 | 2.4 | 1 Jan 14 | |
parkrun | 28:02 | Dulwich parkrun # 92 | 2.0 | 0.4 | 4 Jan 14 | |
parkrun | 28:26 | Greenwich parkrun # 206 | 2.0 | 1.0 | 25 Jan 14 | |
parkrun | 29:39 | Greenwich parkrun # 208 | 3.0 | 1.8 | 8 Feb 14 | |
parkrun | 27:58 | Crystal Palace parkrun # 179 | 2.0 | 0.3 | 22 Feb 14 | |
parkrun | 27:50 | Greenwich parkrun # 211 | 1.0 | 1.1 | 1 Mar 14 | |
parkrun | 27:06 | Bromley parkrun # 224 | 1.4 | -0.5 | 15 Mar 14 | |
parkrun | 31:05 | Lanhydrock parkrun # 11 | 4.5 | 2.4 | 5 Apr 14 | |
parkrun | 29:06 | Royal Tunbridge Wells parkrun # 1 | 3.0 | 1.2 | 26 Apr 14 | |
parkrun | 54:22 | Bromley parkrun # 233 | 0.4 | 33.6 | 17 May 14 | |