parkrun | 20:36 | Harcourt Hill parkrun # 263 | 4.1 | -2.2 | 28 Dec 19 | + |
parkrun | 20:40 | Oxford parkrun # 418 | 2.8 | -0.7 | 11 Jan 20 | + |
parkrun | 20:22 | Cannon Hill parkrun # 474 | 2.1 | -0.6 | 4 Jan 20 | + |
parkrun | 20:53 | Oxford parkrun # 415 | 2.5 | 0.0 | 14 Dec 19 | + |
parkrun | 20:18 | Oxford parkrun # 411 | 1.6 | -0.3 | 9 Nov 19 | + |
parkrun | 20:41 | Oxford parkrun # 399 | 1.9 | 0.2 | 17 Aug 19 | |
HM | 96:34 | Bourton Hilly 10K / Half Marathon | 2.6 | 0.2 | 16 Jun 19 | |
10K | 40:55 | Chalgrove Festival 10K | 1.2 | -2.3 | 6 May 19 | |
parkrun | 20:12 | Cannon Hill parkrun # 435 | 1.4 | -1.4 | 30 Mar 19 | |
parkrun | 22:43 | Oxford parkrun # 422 | 1.9 | 4.2 | 7 Mar 20 | |
5M | 37:09 | Headington 5 | 1.8 | 3.8 | 25 Aug 19 | |
parkrun | 22:36 | Oxford parkrun # 407 | 2.0 | 3.9 | 12 Oct 19 | |
parkrun | 23:04 | Oxford parkrun # 409 | 2.4 | 4.4 | 26 Oct 19 | |
parkrun | 23:37 | Cannon Hill parkrun # 476 | 2.7 | 5.1 | 18 Jan 20 | |
parkrun | 23:11 | Oxford parkrun # 421 | 1.8 | 5.2 | 8 Feb 20 | |
5.1968M | 36:45 | Kidlington AC Mota-vation Series (5.19) | 0.9 | 1.4 | 2 May 19 | |
parkrun | 22:04 | Oxford parkrun # 389 | 1.4 | 3.5 | 8 Jun 19 | |
parkrun | 21:39 | Cannon Hill parkrun # 434 | 1.5 | 1.5 | 23 Mar 19 | |
parkrun | 23:00 | Harcourt Hill parkrun # 223 | 4.6 | 1.0 | 9 Mar 19 | |
parkrun | 23:32 | Cannon Hill parkrun # 462 | 1.4 | 6.3 | 5 Oct 19 | |
parkrun | 22:56 | Oxford parkrun # 377 | 2.8 | 2.6 | 16 Mar 19 | |
parkrun | 23:57 | Oxford parkrun # 401 | 2.0 | 6.4 | 31 Aug 19 | |
12M | 91:54 | Woodstock 12 | 2.4 | 2.0 | 22 Sep 18 | |
parkrun | 20:40 | Oxford parkrun # 342 | 2.2 | -0.4 | 7 Jul 18 | |
parkrun | 23:55 | Oxford parkrun # 395 | 1.8 | 6.6 | 20 Jul 19 | |
parkrun | 23:15 | Oxford parkrun # 384 | 1.8 | 4.2 | 4 May 19 | |
parkrun | 20:48 | Oxford parkrun # 341 | 1.9 | 0.2 | 30 Jun 18 | |
parkrun | 23:53 | Oxford parkrun # 390 | 2.0 | 6.3 | 15 Jun 19 | |
parkrun | 21:30 | Oxford parkrun # 351 | 1.6 | 1.9 | 8 Sep 18 | |
parkrun | 21:18 | Oxford parkrun # 347 | 1.5 | 1.6 | 11 Aug 18 | |
parkrun | 21:41 | Brueton parkrun # 424 | 1.7 | 2.1 | 15 Sep 18 | |
parkrun | 24:53 | Oxford parkrun # 404 | 1.2 | 8.9 | 21 Sep 19 | |
parkrun | 24:44 | Oxford parkrun # 400 | 1.4 | 8.4 | 24 Aug 19 | |
parkrun | 24:33 | Oxford parkrun # 402 | 1.0 | 8.5 | 7 Sep 19 | |
parkrun | 22:19 | Oxford parkrun # 358 | 1.8 | 3.3 | 27 Oct 18 | |
HM | 93:19 | Wokingham Half Marathon | 0.3 | 0.8 | 18 Feb 18 | |
parkrun | 23:15 | Oxford parkrun # 365 | 2.5 | 4.4 | 15 Dec 18 | |
parkrun | 22:30 | Guernsey parkrun # 116 | 3.5 | 1.9 | 14 Jul 18 | |
parkrun | 22:13 | Cannon Hill parkrun # 403 | 1.5 | 3.4 | 25 Aug 18 | |
parkrun | 21:55 | Oxford parkrun # 340 | 1.5 | 2.8 | 23 Jun 18 | |
parkrun | 21:14 | Oxford parkrun # 319 | 3.0 | 0.0 | 30 Dec 17 | |
parkrun | 24:11 | Oxford parkrun # 367 | 2.5 | 6.1 | 29 Dec 18 | |
parkrun | 21:38 | Harcourt Hill parkrun # 164 | 3.6 | 0.1 | 23 Dec 17 | |
20M | 2:42:27 | Bramley 20 | 2.3 | 3.1 | 11 Feb 18 | |
Mar | 3:29:09 | Abingdon Marathon | 1.6 | 2.1 | 22 Oct 17 | |
parkrun | 20:56 | Oxford parkrun # 300 | 2.7 | -0.3 | 19 Aug 17 | |
parkrun | 26:42 | Cannon Hill parkrun # 439 | 2.5 | 9.7 | 27 Apr 19 | |
10K | 42:00 | Chalgrove Festival 10K | 1.8 | -1.0 | 1 May 17 | |
parkrun | 19:47 | Oxford parkrun # 275 | 2.4 | -3.2 | 25 Feb 17 | |
parkrun | 24:22 | Oxford parkrun # 344 | 2.6 | 6.3 | 21 Jul 18 | |
parkrun | 24:40 | Cannon Hill parkrun # 411 | 1.5 | 8.0 | 20 Oct 18 | |
8.5K | 41:23 | Oxford Mail League | 4.9 | 2.6 | 5 Nov 17 | |
parkrun | 25:21 | Oxford parkrun # 359 | 2.1 | 8.6 | 3 Nov 18 | |
parkrun | 26:35 | Oxford parkrun # 372 | 2.6 | 10.2 | 9 Feb 19 | |
4.25M | 29:00 | Kidlington AC Mota-vation 4.25 | 1.8 | 0.3 | 25 May 17 | |
HM | 1:44:35 | Humph's Hilly Half Marathon | 4.0 | 2.0 | 17 Jun 17 | |
parkrun | 21:36 | Harcourt Hill parkrun # 137 | 3.2 | 0.5 | 10 Jun 17 | |
HM | 97:45 | White Horse Half Marathon | 2.3 | 0.8 | 9 Apr 17 | |
parkrun | 20:42 | Oxford parkrun # 267 | 3.6 | -2.5 | 1 Jan 17 | |
4.09M | 27:26 | Kidlington AC Mota-vation 4.09 Series | 0.8 | 0.7 | 27 Apr 17 | |
parkrun | 21:06 | Harcourt Hill parkrun # 131 | 1.8 | 0.9 | 29 Apr 17 | |
3.9M | 27:09 | Kidlington AC Mota-vation 4 Series | 1.1 | 2.1 | 29 Jun 17 | |
parkrun | 20:54 | Harcourt Hill parkrun # 121 | 2.2 | -0.7 | 18 Feb 17 | |
parkrun | 20:51 | Oxford parkrun # 277 | 1.9 | 0.3 | 11 Mar 17 | |
parkrun | 20:54 | Bicester parkrun # 39 | 2.8 | -1.3 | 1 Jan 17 | |
parkrun | 21:04 | Oxford parkrun # 270 | 2.2 | -0.4 | 21 Jan 17 | |
parkrun | 21:36 | Oxford parkrun # 276 | 2.6 | 1.1 | 4 Mar 17 | |
8.4K | 37:05 | Chiltern League | 1.9 | 0.6 | 11 Feb 17 | |
10.2K | 45:07 | Chiltern League | 2.0 | 0.1 | 14 Jan 17 | |
parkrun | 21:17 | Oxford parkrun # 266 | 2.6 | -0.4 | 31 Dec 16 | |
10K | 43:03 | Andy Reading 10K | 0.8 | 0.2 | 11 Dec 16 | |
parkrun | 24:18 | Oxford parkrun # 318 | 1.7 | 7.1 | 25 Dec 17 | |
10K | 43:02 | Eynsham 10K | 0.2 | 0.8 | 27 Nov 16 | |
parkrun | 21:27 | Hampstead Heath parkrun # 277 | 4.0 | -1.4 | 13 Aug 16 | |
HM | 95:52 | Vitality Oxford Half Marathon | 0.7 | 0.7 | 9 Oct 16 | |
6M | 41:44 | Hooky 6 | 2.0 | -0.7 | 7 Aug 16 | |
parkrun | 21:15 | Harcourt Hill parkrun # 99 | 2.8 | -0.6 | 3 Sep 16 | |
parkrun | 20:49 | Oxford parkrun # 243 | 2.4 | -1.1 | 23 Jul 16 | |
parkrun | 20:27 | Harcourt Hill parkrun # 95 | 1.6 | -1.1 | 6 Aug 16 | |
15K | 74:34 | South of England AA Championships | 3.8 | 2.5 | 28 Jan 17 | |
4.21M | 33:04 | Kidlington AC Mota-vation 4 Series | 2.2 | 6.0 | 27 Jul 17 | |
9.2K | 39:50 | Chiltern League | -0.3 | 1.8 | 3 Dec 16 | |
11K | 52:43 | Oxfordshire County Championships | 3.1 | 2.3 | 7 Jan 17 | |
3.9M | 25:43 | Kidlington AC Mota-vation 4 Series | 1.2 | -1.1 | 7 Jul 16 | |
parkrun | 21:31 | Harcourt Hill parkrun # 106 | 1.8 | 0.9 | 22 Oct 16 | |
4M | 27:03 | Kidlington AC Mota-vation 4 Series | 1.1 | 0.0 | 1 Sep 16 | |
parkrun | 20:40 | Swindon parkrun # 312 | 1.4 | -0.4 | 30 Jul 16 | |
parkrun | 24:26 | Oxford parkrun # 292 | 2.7 | 6.3 | 24 Jun 17 | |
5K | 20:11 | Cottisford 5K | 1.2 | -1.4 | 11 May 16 | |
parkrun | 21:27 | Harcourt Hill parkrun # 76 | 4.0 | -2.9 | 26 Mar 16 | |
parkrun | 20:17 | Harcourt Hill parkrun # 80 | 1.0 | -2.0 | 23 Apr 16 | |
10K | 42:45 | Chalgrove Festival 10K | 0.8 | -0.3 | 2 May 16 | |
4.09M | 27:19 | Kidlington AC Mota-vation 4.09 Series | 0.9 | -0.6 | 28 Apr 16 | |
parkrun | 21:05 | Harcourt Hill parkrun # 84 | 1.6 | 0.2 | 21 May 16 | |
parkrun | 21:48 | Oxford parkrun # 251 | 1.0 | 2.2 | 17 Sep 16 | |
parkrun | 25:35 | Oxford parkrun # 306 | 1.9 | 9.2 | 30 Sep 17 | |
parkrun | 21:07 | Harcourt Hill parkrun # 79 | 2.0 | -1.3 | 16 Apr 16 | |
parkrun | 25:23 | Oxford parkrun # 303 | 2.0 | 8.7 | 9 Sep 17 | |
8.9K | 42:23 | Chiltern League | 2.5 | 3.1 | 15 Oct 16 | |
parkrun | 20:45 | Oxford parkrun # 228 | 1.5 | -1.8 | 9 Apr 16 | |
parkrun | 22:22 | Harcourt Hill parkrun # 83 | 4.0 | 0.4 | 14 May 16 | |
HM | 96:20 | White Horse Half Marathon | 0.6 | -0.4 | 3 Apr 16 | |
parkrun | 31:13 | Cannon Hill parkrun # 429 | 1.4 | 18.4 | 16 Feb 19 | |
15M | 1:53:58 | Banbury 15 | 1.6 | -0.4 | 20 Mar 16 | |
parkrun | 22:44 | Oxford parkrun # 257 | 1.0 | 4.1 | 29 Oct 16 | |
parkrun | 24:24 | Hampstead Heath parkrun # 293 | 3.6 | 4.6 | 10 Dec 16 | |
parkrun | 24:18 | Oxford parkrun # 273 | 2.0 | 6.0 | 11 Feb 17 | |
10K | 43:37 | Bourton 10K | 0.3 | -0.2 | 28 Feb 16 | |
parkrun | 21:21 | Harcourt Hill parkrun # 68 | 2.0 | -1.1 | 30 Jan 16 | |
parkrun | 21:53 | Harcourt Hill parkrun # 67 | 3.0 | -1.0 | 23 Jan 16 | |
parkrun | 21:40 | Oxford parkrun # 220 | 2.0 | -0.5 | 13 Feb 16 | |
4.25M | 31:09 | Kidlington AC Mota-vation 4.25 | 1.2 | 3.1 | 2 Jun 16 | |
parkrun | 21:42 | Harcourt Hill parkrun # 62 | 2.0 | -0.4 | 19 Dec 15 | |
parkrun | 23:37 | Great Cornard parkrun # 127 | 2.0 | 4.7 | 16 Jul 16 | |
10K | 44:31 | Eynsham 10K | 1.1 | -0.1 | 29 Nov 15 | |
parkrun | 22:53 | Harcourt Hill parkrun # 65 | 4.0 | -0.1 | 9 Jan 16 | |
10K | 43:59 | Andy Reading 10K | 0.5 | 0.0 | 13 Dec 15 | |
parkrun | 21:56 | Harcourt Hill parkrun # 56 | 3.0 | -0.9 | 7 Nov 15 | |
parkrun | 22:14 | Harcourt Hill parkrun # 60 | 3.0 | -0.4 | 5 Dec 15 | |
parkrun | 23:55 | Harcourt Hill parkrun # 90 | 2.6 | 4.7 | 2 Jul 16 | |
parkrun | 23:56 | Fell Foot parkrun # 55 | 5.0 | 0.9 | 16 Jan 16 | |
parkrun | 22:39 | Oxford parkrun # 232 | 1.0 | 3.7 | 7 May 16 | |
parkrun | 22:11 | Harcourt Hill parkrun # 63 | 2.0 | 0.5 | 26 Dec 15 | |
parkrun | 23:30 | Hampstead Heath parkrun # 250 | 4.0 | 1.0 | 6 Feb 16 | |
parkrun | 21:41 | Harcourt Hill parkrun # 37 | 4.0 | -2.4 | 27 Jun 15 | |
parkrun | 21:41 | Harcourt Hill parkrun # 37 | 4.0 | -2.4 | 27 Jun 15 | |
parkrun | 22:48 | Oxford parkrun # 221 | 2.0 | 1.7 | 20 Feb 16 | |
parkrun | 21:37 | Harcourt Hill parkrun # 34 | 4.0 | -3.1 | 6 Jun 15 | |
parkrun | 25:04 | Oxford parkrun # 260 | 1.0 | 8.4 | 19 Nov 16 | |
parkrun | 23:27 | Oxford parkrun # 231 | 1.5 | 4.7 | 30 Apr 16 | |
parkrun | 24:43 | Oxford parkrun # 238 | 2.8 | 5.9 | 18 Jun 16 | |
parkrun | 24:42 | Oxford parkrun # 253 | 1.0 | 7.7 | 1 Oct 16 | |
parkrun | 22:02 | Carlisle parkrun # 133 | 2.5 | -0.3 | 22 Aug 15 | |
parkrun | 20:54 | Harcourt Hill parkrun # 36 | 1.0 | -1.5 | 20 Jun 15 | |
3.9M | 27:13 | Kidlington AC Mota-vation 4 Series | 1.3 | -0.3 | 2 Jul 15 | |
4M | 30:11 | Kidlington AC Mota-vation 4 Series | 3.7 | 0.6 | 6 Aug 15 | |
10K | 44:48 | Chalgrove Festival 10K | 1.4 | -0.7 | 4 May 15 | |
parkrun | 23:08 | Hampstead Heath parkrun # 220 | 4.0 | 0.4 | 11 Jul 15 | |
4M | 28:49 | Kidlington AC Mota-vation 4 Series | 0.9 | 1.4 | 3 Sep 15 | |
parkrun | 22:00 | Harcourt Hill parkrun # 21 | 3.5 | -1.9 | 7 Mar 15 | |
parkrun | 22:17 | Harcourt Hill parkrun # 47 | 1.0 | 1.7 | 5 Sep 15 | |
4M | 30:19 | Kidlington AC Mota-vation 4 Series | 4.2 | -0.2 | 4 Jun 15 | |
parkrun | 21:38 | Harcourt Hill parkrun # 26 | 2.0 | -1.0 | 11 Apr 15 | |
HM | 97:06 | adidas Silverstone Half Marathon | 0.3 | -0.4 | 15 Mar 15 | |
parkrun | 21:53 | Harcourt Hill parkrun # 23 | 2.0 | -0.6 | 21 Mar 15 | |
parkrun | 22:26 | Harcourt Hill parkrun # 43 | 1.0 | 2.0 | 8 Aug 15 | |
parkrun | 21:45 | Harcourt Hill parkrun # 27 | 1.0 | 0.2 | 18 Apr 15 | |
parkrun | 22:16 | Harcourt Hill parkrun # 30 | 2.0 | 0.2 | 9 May 15 | |
parkrun | 22:49 | Harcourt Hill parkrun # 19 | 4.0 | -0.8 | 21 Feb 15 | |
parkrun | 21:56 | Harcourt Hill parkrun # 28 | 1.0 | 0.5 | 25 Apr 15 | |
parkrun | 23:26 | Harcourt Hill parkrun # 50 | 1.0 | 3.9 | 26 Sep 15 | |
parkrun | 22:05 | Harcourt Hill parkrun # 16 | 2.0 | -0.2 | 31 Jan 15 | |
parkrun | 22:08 | Harcourt Hill parkrun # 15 | 2.0 | -0.1 | 24 Jan 15 | |
parkrun | 22:09 | Harcourt Hill parkrun # 18 | 2.0 | -0.1 | 14 Feb 15 | |
parkrun | 21:47 | Harcourt Hill parkrun # 4 | 2.5 | -1.3 | 8 Nov 14 | |
parkrun | 22:10 | Harcourt Hill parkrun # 12 | 2.0 | -0.1 | 3 Jan 15 | |
parkrun | 21:13 | Harcourt Hill parkrun # 5 | 1.0 | -0.9 | 15 Nov 14 | |
parkrun | 22:34 | Cheltenham parkrun # 98 | 2.5 | 0.2 | 27 Dec 14 | |
parkrun | 21:18 | Oxford parkrun # 154 | 1.0 | -0.8 | 25 Oct 14 | |
parkrun | 22:36 | Oxford parkrun # 162 | 2.5 | 0.3 | 20 Dec 14 | |
parkrun | 22:21 | Buckingham parkrun # 35 | 2.0 | 0.3 | 1 Jan 15 | |
parkrun | 21:56 | Oxford parkrun # 155 | 2.0 | -0.5 | 1 Nov 14 | |
parkrun | 21:42 | Oxford parkrun # 149 | 2.0 | -1.0 | 20 Sep 14 | |
parkrun | 21:29 | Oxford parkrun # 148 | 2.0 | -1.4 | 13 Sep 14 | |
parkrun | 21:14 | Oxford parkrun # 145 | 1.5 | -1.4 | 23 Aug 14 | |
parkrun | 21:48 | Harcourt Hill parkrun # 1 | 1.5 | -0.3 | 18 Oct 14 | |
parkrun | 21:49 | Oxford parkrun # 158 | 1.0 | 0.3 | 22 Nov 14 | |
parkrun | 22:22 | Aylesbury parkrun # 54 | 1.5 | 0.8 | 1 Jan 15 | |
parkrun | 21:55 | Southwark parkrun # 66 | 1.0 | 0.5 | 6 Dec 14 | |
parkrun | 21:48 | Riverside parkrun # 110 | 2.0 | -0.8 | 30 Aug 14 | |
parkrun | 25:27 | Harcourt Hill parkrun # 61 | 1.0 | 7.6 | 12 Dec 15 | |
parkrun | 21:50 | Oxford parkrun # 151 | 1.0 | 0.3 | 4 Oct 14 | |
parkrun | 21:20 | Oxford parkrun # 143 | 1.0 | -0.7 | 9 Aug 14 | |
parkrun | 21:39 | Oxford parkrun # 141 | 1.5 | -0.6 | 26 Jul 14 | |
parkrun | 23:18 | Oxford parkrun # 165 | 2.0 | 2.1 | 10 Jan 15 | |
parkrun | 21:49 | Oxford parkrun # 133 | 2.0 | -0.7 | 31 May 14 | |
parkrun | 21:42 | Oxford parkrun # 136 | 1.0 | 0.0 | 21 Jun 14 | |
parkrun | 23:08 | Oxford parkrun # 161 | 1.0 | 2.8 | 13 Dec 14 | |
parkrun | 22:21 | Hampstead Heath parkrun # 173 | 1.0 | 1.3 | 16 Aug 14 | |
parkrun | 22:06 | Oxford parkrun # 137 | 1.5 | 0.3 | 28 Jun 14 | |
parkrun | 21:41 | Oxford parkrun # 119 | 2.5 | -1.5 | 22 Feb 14 | |
parkrun | 21:47 | Oxford parkrun # 131 | 1.0 | 0.2 | 17 May 14 | |
parkrun | 22:55 | Oxford parkrun # 117 | 5.0 | -1.6 | 1 Feb 14 | |
parkrun | 22:36 | Oxford parkrun # 130 | 2.5 | 0.3 | 10 May 14 | |
parkrun | 22:23 | Oxford parkrun # 129 | 2.0 | 0.4 | 3 May 14 | |
parkrun | 22:57 | Oxford parkrun # 116 | 4.5 | -1.1 | 25 Jan 14 | |
parkrun | 23:46 | Graves parkrun # 121 | 3.0 | 2.0 | 2 Aug 14 | |
parkrun | 21:27 | Oxford parkrun # 93 | 2.0 | -3.0 | 17 Aug 13 | |
parkrun | 21:11 | Oxford parkrun # 94 | 1.0 | -1.5 | 24 Aug 13 | |
parkrun | 23:51 | Oxford parkrun # 115 | 3.0 | 2.1 | 18 Jan 14 | |
parkrun | 21:40 | Oxford parkrun # 96 | 1.0 | 0.0 | 7 Sep 13 | |
parkrun | 23:00 | Oxford parkrun # 102 | 2.5 | 1.0 | 19 Oct 13 | |
parkrun | 23:00 | Gunpowder parkrun # 119 | 1.0 | 2.5 | 15 Feb 14 | |
parkrun | 24:22 | Oxford parkrun # 114 | 4.0 | 2.1 | 11 Jan 14 | |
parkrun | 23:16 | Oxford parkrun # 110 | 2.0 | 2.0 | 14 Dec 13 | |
parkrun | 22:45 | Oxford parkrun # 106 | 1.0 | 2.1 | 16 Nov 13 | |
parkrun | 22:17 | Oxford parkrun # 99 | 1.0 | 1.2 | 28 Sep 13 | |
parkrun | 22:17 | Oxford parkrun # 90 | 1.5 | -0.9 | 27 Jul 13 | |
parkrun | 22:37 | Oxford parkrun # 92 | 1.5 | -0.2 | 10 Aug 13 | |
parkrun | 21:57 | Oxford parkrun # 81 | 1.0 | -1.6 | 25 May 13 | |
parkrun | 22:35 | Oxford parkrun # 89 | 1.0 | 0.2 | 20 Jul 13 | |
parkrun | 22:53 | Oxford parkrun # 91 | 1.5 | 0.3 | 3 Aug 13 | |
parkrun | 24:21 | Hampstead Heath parkrun # 135 | 2.0 | 4.0 | 7 Dec 13 | |
parkrun | 25:06 | Oxford parkrun # 113 | 2.5 | 4.9 | 4 Jan 14 | |
parkrun | 22:14 | Oxford parkrun # 76 | 1.0 | -2.8 | 20 Apr 13 | |
parkrun | 23:02 | Oxford parkrun # 87 | 1.0 | 1.1 | 6 Jul 13 | |
parkrun | 23:11 | Oxford parkrun # 74 | 2.0 | -7.9 | 6 Apr 13 | |
parkrun | 23:22 | Oxford parkrun # 82 | 1.0 | 1.7 | 1 Jun 13 | |
parkrun | 26:29 | Oxford parkrun # 72 | 1.5 | 0.0 | 23 Mar 13 | |