Name:
Rob Jones
Gender:
Male
Club:
Littledown
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:54Boscombe 10K1.5-0.724 Nov 19+
parkrun18:17Bournemouth parkrun # 3162.2-1.214 Sep 19+
parkrun18:30Moors Valley parkrun # 2071.50.09 Nov 19+
parkrun19:24Bournemouth parkrun # 3352.70.71 Feb 20+
parkrun18:26Bournemouth parkrun # 3131.7-0.417 Aug 19+
parkrun18:13Poole parkrun # 4301.5-0.620 Jul 19
parkrun19:09Bournemouth parkrun # 3123.2-0.410 Aug 19
Mar2:59:28ASICS Greater Manchester Marathon1.50.07 Apr 19
parkrun19:09Moors Valley parkrun # 1942.20.63 Aug 19
parkrun18:47Bournemouth parkrun # 3042.4-0.315 Jun 19
10M61:19Bournemouth 100.8-1.024 Feb 19
10M63:41Wimborne 101.30.818 Nov 18
10K38:21Boscombe 10K1.40.525 Nov 18
HM82:37Bournemouth Marathon Festival Half Marathon0.80.27 Oct 18
5M30:01Hoburne 51.10.230 Sep 18
parkrun18:25Bournemouth parkrun # 2662.2-0.38 Sep 18
parkrun18:05Bournemouth parkrun # 2482.5-1.328 Apr 18
parkrun19:34Bournemouth parkrun # 2703.11.213 Oct 18
parkrun18:04Bournemouth parkrun # 2492.2-1.05 May 18
10M61:39Bournemouth 101.21.325 Feb 18
QM39:30Bournemouth Easter Quarter Marathon1.2-0.331 Mar 18
HM92:03Poole Festival of Running Half Marathon3.12.23 Jun 18
parkrun17:58Bournemouth parkrun # 2271.90.72 Dec 17
parkrun24:10Bournemouth parkrun # 3232.510.216 Nov 19
HM97:44Sturminster Newton Half Marathon3.44.45 Aug 18
7.5M47:06Gillingham Hilly 7.52.51.45 Nov 17
HM83:30Bournemouth Marathon Festival Half Marathon1.31.88 Oct 17
parkrun18:12Bournemouth parkrun # 2132.50.626 Aug 17
5M30:26Littledown 51.52.117 Sep 17
parkrun18:08Bournemouth parkrun # 2121.71.319 Aug 17
parkrun18:18Bournemouth parkrun # 2052.90.41 Jul 17
parkrun18:00Bournemouth parkrun # 1962.50.229 Apr 17
parkrun18:17Bournemouth parkrun # 2022.60.710 Jun 17
parkrun18:15Bournemouth parkrun # 1992.21.020 May 17
parkrun18:08Bournemouth parkrun # 2011.81.23 Jun 17
10M62:15Bournemouth 10 (Inc Dorset Championships)2.00.926 Feb 17
parkrun18:09Bournemouth parkrun # 1982.10.913 May 17
parkrun24:11Bournemouth parkrun # 2912.710.19 Mar 19
Mar3:04:26Virgin London Marathon1.53.423 Apr 17
10M67:55New Forest 102.63.89 Jul 17
QM39:27Junction Quarter Marathon2.00.51 Jan 17
parkrun17:56Moors Valley parkrun # 661.80.74 Feb 17
parkrun17:36Bournemouth parkrun # 1761.30.517 Dec 16
parkrun17:48Chipping Sodbury parkrun # 1431.60.724 Dec 16
10M60:41Wimborne 100.71.220 Nov 16
10K36:33Boscombe 10K1.00.727 Nov 16
QM40:45Bournemouth Easter Quarter Marathon0.92.915 Apr 17
parkrun17:59Bournemouth parkrun # 1751.80.810 Dec 16
parkrun17:57Bournemouth parkrun # 1741.41.23 Dec 16
HM81:54Bournemouth Marathon Festival Half Marathon0.81.52 Oct 16
parkrun17:55Moors Valley parkrun # 481.60.98 Oct 16
parkrun18:04Moors Valley parkrun # 382.10.730 Jul 16
parkrun17:32Bournemouth parkrun # 1461.8-0.121 May 16
parkrun18:57Bournemouth parkrun # 1623.31.410 Sep 16
10M57:44Bournemouth 100.5-1.328 Feb 16
parkrun18:23Bournemouth parkrun # 1602.01.527 Aug 16
parkrun19:43Bournemouth parkrun # 1891.84.511 Mar 17
parkrun19:08Parke parkrun # 1135.00.128 May 16
parkrun18:36Moors Valley parkrun # 362.41.616 Jul 16
parkrun17:37Bournemouth parkrun # 1451.60.214 May 16
20M2:08:45Wimborne Dental 201.01.36 Mar 16
parkrun24:59Bournemouth parkrun # 2651.813.025 Aug 18
QM38:43Junction Quarter Marathon1.8-0.81 Jan 16
parkrun18:22Moors Valley parkrun # 351.02.59 Jul 16
10K35:38Boscombe 10K0.8-2.222 Nov 15
parkrun17:52Moors Valley parkrun # 62.5-0.912 Dec 15
parkrun18:08Chichester parkrun # 693.5-2.714 Nov 15
parkrun18:38Bournemouth parkrun # 1263.5-0.22 Jan 16
parkrun17:14Poole parkrun # 2460.8-0.528 Nov 15
7.5M45:24Gillingham Hilly 7.52.2-1.91 Nov 15
Mar2:59:26Bournemouth Marathon Festival Marathon2.5-0.84 Oct 15
parkrun17:44Little Stoke parkrun # 1561.00.319 Dec 15
parkrun19:52Moors Valley parkrun # 392.04.66 Aug 16
parkrun18:16Poole parkrun # 2432.5-1.47 Nov 15
parkrun21:24Bournemouth parkrun # 1781.88.031 Dec 16
parkrun19:21Moors Valley parkrun # 311.04.611 Jun 16
HM82:58Bristol Half Marathon0.8-0.113 Sep 15
parkrun18:25Bournemouth parkrun # 1102.0-0.619 Sep 15
Mar3:03:20North Dorset Village Marathon3.2-0.93 May 15
parkrun17:46Bournemouth parkrun # 1021.0-1.125 Jul 15
HM85:30Sturminster Newton Half Marathon1.70.22 Aug 15
10M62:50New Forest 101.0-0.112 Jul 15
10K37:07Poole Festival of Running 10K0.8-0.87 Jun 15
parkrun20:18Bournemouth parkrun # 1431.06.530 Apr 16
parkrun17:56Bournemouth parkrun # 941.5-1.323 May 15
10K38:36Purbeck 10K1.40.119 Jun 15
parkrun18:37Bournemouth parkrun # 972.5-0.813 Jun 15
parkrun17:59Bournemouth parkrun # 803.0-2.714 Feb 15
parkrun18:06Bournemouth parkrun # 862.0-1.528 Mar 15
QM39:15Rotary Easter Quarter Marathon 6.70.8-0.94 Apr 15
parkrun30:09Moors Valley parkrun # 1522.720.46 Oct 18
parkrun17:53Bournemouth parkrun # 792.0-1.97 Feb 15
parkrun30:22Bournemouth parkrun # 2751.621.817 Nov 18
parkrun18:41Bournemouth parkrun # 1001.00.84 Jul 15
parkrun18:00Bournemouth parkrun # 811.5-1.221 Feb 15
parkrun18:32Bournemouth parkrun # 822.0-0.528 Feb 15
parkrun26:13Bournemouth parkrun # 2112.216.412 Aug 17
parkrun19:23Bournemouth parkrun # 981.51.820 Jun 15
parkrun25:14Bournemouth parkrun # 1912.114.825 Mar 17
parkrun18:39Bournemouth parkrun # 692.5-0.86 Dec 14
parkrun18:56Bournemouth parkrun # 762.00.317 Jan 15
parkrun18:42Bournemouth parkrun # 771.50.324 Jan 15
parkrun17:51Bournemouth parkrun # 541.5-2.823 Aug 14
parkrun22:32Bournemouth parkrun # 1352.010.05 Mar 16
parkrun18:51Little Stoke parkrun # 1101.50.727 Dec 14
parkrun17:56Bournemouth parkrun # 591.0-0.827 Sep 14
parkrun18:25Bournemouth parkrun # 612.0-0.811 Oct 14
parkrun20:08Bournemouth parkrun # 754.00.810 Jan 15
parkrun18:52Bournemouth parkrun # 701.50.713 Dec 14
parkrun18:37Bournemouth parkrun # 631.00.725 Oct 14
parkrun22:33Bournemouth parkrun # 1152.57.324 Oct 15
parkrun18:26Bournemouth parkrun # 531.0-1.216 Aug 14
parkrun18:45Bournemouth parkrun # 413.0-2.524 May 14
parkrun18:38Bournemouth parkrun # 422.0-1.831 May 14
parkrun18:31Bournemouth parkrun # 362.0-2.119 Apr 14
parkrun23:37Bournemouth parkrun # 1142.59.317 Oct 15
parkrun19:08Bournemouth parkrun # 323.0-2.022 Mar 14
parkrun23:54Bournemouth parkrun # 1162.59.931 Oct 15
parkrun24:24Moors Valley parkrun # 161.413.327 Feb 16
parkrun19:23Bournemouth parkrun # 501.00.826 Jul 14
parkrun19:13Bournemouth parkrun # 253.5-2.31 Feb 14
parkrun26:48Bournemouth parkrun # 1612.217.43 Sep 16
parkrun18:35Bournemouth parkrun # 341.0-1.15 Apr 14
parkrun20:05Bournemouth parkrun # 551.03.730 Aug 14
parkrun18:54Little Stoke parkrun # 751.0-0.312 Apr 14
parkrun18:55Bournemouth parkrun # 123.0-4.116 Nov 13
parkrun18:55Bournemouth parkrun # 311.0-0.415 Mar 14
parkrun19:10Bournemouth parkrun # 242.0-0.925 Jan 14
parkrun25:45Moors Valley parkrun # 241.016.823 Apr 16
parkrun23:33Bournemouth parkrun # 1041.510.28 Aug 15
parkrun19:03Bournemouth parkrun # 222.0-1.111 Jan 14
Mar3:55:16Edinburgh Marathon Festival Marathon1.711.231 May 15
parkrun18:39Bournemouth parkrun # 161.0-1.614 Dec 13
parkrun19:02Bournemouth parkrun # 151.5-1.37 Dec 13
parkrun24:08Bournemouth parkrun # 1051.511.315 Aug 15
parkrun19:08Bournemouth parkrun # 131.0-0.523 Nov 13
parkrun19:27Bournemouth parkrun # 112.00.09 Nov 13
parkrun24:56Bournemouth parkrun # 1061.512.722 Aug 15
parkrun24:00Bournemouth parkrun # 911.510.92 May 15
parkrun26:28Bournemouth parkrun # 1122.014.93 Oct 15
parkrun26:29Bournemouth parkrun # 851.515.221 Mar 15
parkrun28:23Bournemouth parkrun # 891.518.318 Apr 15
parkrun29:13Bournemouth parkrun # 921.519.69 May 15

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