Name:
Richard McDowell
Gender:
Male
Club:
Hercules Wimbledon
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM70:08European Masters Athletics Championships Half Marathon2.6-1.415 Sep 19+
Mar2:25:00Asda Foundation Yorkshire Marathon1.2-0.820 Oct 19+
12.2K42:52Surrey County Championships4.40.05 Jan 20+
Mar2:23:08Virgin London Marathon1.3-2.228 Apr 19+
5.848K18:06ERRA Men's National 6-Stage Relays1.8-0.66 Oct 19+
4.5M24:03Veterans AC Masters Open 4.52.60.818 Jan 20
15M91:27Orion 157.3-2.630 Mar 19
1000031:14.67Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-0.26 Jul 19
10K31:32Vitality London 10,0000.90.027 May 19
HM70:08Hampton Court Palace Half Marathon1.2-0.917 Mar 19
parkrun16:13Weymouth parkrun # 3101.91.43 Aug 19
parkrun15:35Clapham Common parkrun # 501.7-0.720 Apr 19
Mar2:26:49Bournemouth Marathon Festival Marathon2.1-2.17 Oct 18
parkrun16:17Wimbledon Common parkrun # 6572.31.18 Jun 19
15K49:20South of England AA Championships1.9-1.226 Jan 19
5K16:11Self Transcendence 5K0.92.329 Jul 19
5M27:33Start Fitness Surrey Men's League Division 14.3-0.99 Feb 19
HM77:54Vitality Big Half Marathon0.44.61 Mar 20
8.3K27:48Start Fitness Surrey Men's League Division 13.7-1.212 Jan 19
30K1:52:40North Downs Run 30K7.0-3.224 Jun 18
Mar2:27:56Virgin London Marathon3.2-4.622 Apr 18
12K40:47Surrey County Championships2.7-0.35 Jan 19
parkrun16:07Rushmoor parkrun # 2282.6-0.41 Jan 19
5.8K17:49Southern Men's 6-Stage Relays1.7-1.623 Sep 18
8.3K27:09Start Fitness Surrey Men's League Division 12.7-1.013 Oct 18
parkrun16:51Frimley Lodge parkrun # 4643.80.11 Jan 19
5M27:08South of Thames CCA 5 Championships2.70.224 Nov 18
5M27:28Start Fitness Surrey Men's League Division 13.6-0.310 Nov 18
1000031:54.74Veterans AC 10000m Championships1.1-0.719 Sep 18
7.5M40:48South of Thames CCA 7.5 Championships1.70.415 Dec 18
parkrun16:56Rushmoor parkrun # 2263.30.725 Dec 18
4.5M25:55Veterans AC Masters Open 4.53.61.719 Jan 19
parkrun16:12Tooting Common parkrun # 1381.60.820 Oct 18
10K31:32Vitality London 10,0001.1-1.428 May 18
parkrun15:55Wimbledon Common parkrun # 6171.80.01 Sep 18
parkrun15:51Wimbledon Common parkrun # 6181.20.48 Sep 18
500015:10.61Hercules Wimbledon 5000m Festival Night0.10.015 Aug 18
parkrun16:09Portobello parkrun # 1701.70.625 Aug 18
15M94:38Orion 156.4-2.024 Mar 18
parkrun16:22Weymouth parkrun # 2502.20.616 Jun 18
5.38M28:00ERRA National Men's 12-Stage Relays1.6-2.114 Apr 18
parkrun16:05Wimbledon Common parkrun # 6012.5-0.712 May 18
500016:05.2Southern Counties Veterans' League South London Division1.50.611 Jun 18
15004:18.9Southern Counties Veterans' League South London Division1.7-0.99 Jul 18
30009:18.1Southern Counties Veterans' League South London Division1.7-0.621 May 18
parkrun17:08Clapham Common parkrun # 231.92.615 Sep 18
12K42:00Surrey County Championships3.2-1.47 Jan 18
8.5K30:52Start Fitness Surrey Men's League Division 14.7-0.810 Feb 18
5M30:16Start Fitness Surrey Men's League Division 16.6-1.213 Jan 18
8002:12.1Southern Counties Veterans' League South London Division1.4-0.311 Jun 18
parkrun17:52Wimbledon Common parkrun # 6141.84.311 Aug 18
8K29:16Start Fitness Surrey Men's League Division 15.6-1.311 Nov 17
parkrun17:54Alice Holt parkrun # 2575.0-0.51 Jan 18
parkrun17:42Tooting Common parkrun # 1251.44.314 Jul 18
parkrun17:57Wimbledon Common parkrun # 6022.13.919 May 18
Mar2:42:24MBNA Chester Marathon1.50.58 Oct 17
5M29:41Start Fitness Surrey Men's League Division 15.3-0.714 Oct 17
Mar2:35:17Virgin London Marathon1.5-1.123 Apr 17
parkrun16:51Tooting Common parkrun # 881.40.821 Oct 17
5.25K16:46Southern Men's 6-Stage Relays-0.60.724 Sep 17
parkrun16:42Brockenhurst parkrun # 2032.8-0.93 Jun 17
parkrun17:22Wimbledon Common parkrun # 5651.91.516 Sep 17
30009:27.2Southern Counties Veterans' League South London Division2.1-0.422 May 17
parkrun17:52Alice Holt parkrun # 2403.21.32 Sep 17
parkrun18:10Wimbledon Common parkrun # 5722.72.44 Nov 17
parkrun15:52Tooting Common parkrun # 641.0-1.115 Apr 17
5M28:002XU Surrey Men's League Division 13.0-0.711 Feb 17
8002:12.8Southern Counties Veterans' League South London Division2.0-0.712 Jun 17
parkrun18:47Wimbledon Common parkrun # 5713.03.428 Oct 17
8002:08.9Southern Counties Veterans' League South London Division0.8-0.722 May 17
Mar2:40:09Bournemouth Marathon Festival Marathon2.3-0.92 Oct 16
parkrun17:00Tooting Common parkrun # 671.80.76 May 17
7.25K25:07Veterans AC Club Championships3.1-0.821 Jan 17
15004:32.9Southern Counties Veterans' League South London Division2.40.38 May 17
500017:09.3Southern Counties Veterans' League South London Division1.51.412 Jun 17
500016:36.3Southern Counties Veterans' League South London Division0.71.08 May 17
15K56:21South of England AA Championships3.80.128 Jan 17
5M29:502XU Surrey Men's League Division 16.0-1.312 Nov 16
6K18:20Southern Men's 6-Stage Relays0.1-2.025 Sep 16
5.6M30:202XU Surrey Men's League Division 12.2-1.415 Oct 16
5M31:062XU Surrey Men's League Division 15.90.514 Jan 17
parkrun17:28Rushmoor parkrun # 1323.50.01 Jan 17
parkrun16:52Wimbledon Common parkrun # 5241.80.317 Dec 16
parkrun16:52Portobello parkrun # 812.2-0.119 Nov 16
parkrun18:34Alice Holt parkrun # 2065.40.431 Dec 16
30009:18.69Southern Counties VAC League Final2.5-1.54 Sep 16
3M14:53Surrey Road Relays1.0-1.33 Sep 16
5.88K19:16ERRA Men's National 6-Stage Relays1.1-0.48 Oct 16
parkrun17:43Tooting Common parkrun # 591.82.211 Mar 17
parkrun18:09Frimley Lodge parkrun # 3623.61.41 Jan 17
10K33:56Elmbridge 10K1.4-0.524 Jul 16
parkrun18:00Tooting Common parkrun # 562.02.618 Feb 17
parkrun16:53Wimbledon Common parkrun # 5102.20.010 Sep 16
10K33:08Vitality London 10,0000.6-1.530 May 16
5.38M29:13ERRA National Men's 12-Stage Relays1.5-1.416 Apr 16
Mar2:42:16Virgin London Marathon0.90.124 Apr 16
15004:28.54Southern Counties VAC League Final1.5-0.34 Sep 16
30009:29.78Rosenheim League Final0.90.910 Aug 16
10K34:00Isle of Man Easter Festival of Running 10K1.3-1.225 Mar 16
parkrun18:18Alice Holt parkrun # 1893.61.727 Aug 16
30009:41.64Hercules Wimbledon Sprint & Middle Distance Open1.21.33 Aug 16
30009:29.2Southern Counties Veterans' League South West London Division1.3-0.423 May 16
parkrun16:44Tooting Common parkrun # 181.4-0.428 May 16
500016:35.0Southern Counties Veterans' League South West London Division0.90.613 Jun 16
30009:28.6Sweatshop Southern Athletics League Division 3SE1.0-0.222 May 16
4M23:59Isle of Man Easter Festival Peel Hill5.6-1.126 Mar 16
HM76:03Wokingham Half Marathon0.7-0.121 Feb 16
5M29:042XU Surrey Men's League Division 13.9-1.113 Feb 16
15004:32.65Hercules Wimbledon Sprint & Middle Distance Open0.61.13 Aug 16
15K57:29South of England Championships4.6-0.830 Jan 16
12K46:40Surrey County Championships6.1-1.210 Jan 16
15004:27.98Rosenheim League East Division0.60.58 Jun 16
5M28:27South of Thames CCA 53.5-1.521 Nov 15
4M21:46Southern Men's 12-Stage Relays0.80.020 Mar 16
parkrun16:47Fulham Palace parkrun # 1341.00.19 Apr 16
4.9M26:12Bank of England Inter Club0.0-0.323 Jan 16
parkrun17:32Wimbledon Common parkrun # 4911.51.230 Apr 16
parkrun17:06Wimbledon Common parkrun # 4851.00.819 Mar 16
parkrun17:09Tooting Common parkrun # 61.50.45 Mar 16
5.6M30:502XU Surrey Men's League Division 11.6-1.17 Nov 15
parkrun16:37Wimbledon Common parkrun # 4652.2-1.514 Nov 15
parkrun17:46Alice Holt parkrun # 1533.5-0.226 Dec 15
parkrun17:34Wimbledon Common parkrun # 4743.0-0.22 Jan 16
5.848K19:19ERRA Men's National 6-Stage Relays1.3-1.73 Oct 15
parkrun16:18Little Stoke parkrun # 1461.0-1.510 Oct 15
5K17:13Isle of Man Easter Festival 5K Relay 2.027 Mar 16
5.994K20:19Southern Men's 6-Stage Relays1.7-1.220 Sep 15
3M15:15Surrey Road Relays0.4-1.25 Sep 15
parkrun16:42Gunpowder parkrun # 1962.0-1.88 Aug 15
parkrun16:46Bushy Park parkrun # 5861.4-0.922 Aug 15
5K16:32Perseverance Wimbledon Dash 5K1.3-1.59 Aug 15
parkrun16:51Wimbledon Common parkrun # 4501.8-1.81 Aug 15
30009:26.6Hercules Wimbledon Open Meeting0.7-1.25 Aug 15
parkrun19:31Tooting Common parkrun # 221.46.525 Jun 16
Mar2:51:07Edinburgh Marathon Festival Marathon1.7-0.931 May 15
10K35:02Ranelagh Harriers Richmond 10K0.6-0.621 Jun 15
parkrun17:30Guildford parkrun # 1612.5-2.16 Jun 15
parkrun16:51Wimbledon Common parkrun # 4431.0-2.013 Jun 15
30009:45.53Rosenheim League Division East1.0-0.31 Jul 15
parkrun17:28Hilly Fields parkrun # 1452.0-1.616 May 15
parkrun17:45Alice Holt parkrun # 1292.00.027 Jun 15
parkrun17:18Guildford parkrun # 1571.0-2.62 May 15
parkrun18:25Alice Holt parkrun # 1173.0-2.24 Apr 15
parkrun18:28Alice Holt parkrun # 1183.0-2.111 Apr 15
parkrun18:02Wimbledon Common parkrun # 4321.5-2.428 Mar 15
parkrun18:40Wimbledon Common parkrun # 4311.0-0.521 Mar 15
parkrun18:27Wimbledon Common parkrun # 4301.00.014 Mar 15

Order By:

EventTimeRaceDate
XC30:422XU Surrey Men's League Division 116 Jan 16