Charlie MacLean
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K32:41Bristol 10K0.82.031 May 15+1
8.96K29:13ERRA National Men's 12-Stage Relays1.31.611 Apr 15+2
5.14K15:54Midland Men's 12 Stage Relays0.91.328 Mar 15+3
5.848K18:23ERRA Men's National 6 Stage Relays1.50.94 Oct 14+4
15003:49.35BMC Gold Standard Races0.0-0.716 Jul 14+5
500014:59.64British Athletics League Division 20.90.25 Jul 14
10K31:21Bristol 10K0.90.411 May 14
10K30:12Ribble Valley 10K (Inc Northern Champs)0.7-0.629 Dec 13
5K15:18Pomphrey Sports 5K Summer Series1.00.829 Apr 14
5K14:40Pomphrey Sports 5K Winter Series0.00.426 Nov 13
5.848K17:52ERRA Men's National 6-Stage Relays1.7-0.212 Oct 13
500014:50.24British Athletics League Division 31.0-0.26 Jul 13
10K30:52Bristol 10K0.50.35 May 13
8.663K27:00ERRA Men's 12-Stage Relays (Long Legs)1.5-0.113 Apr 13
10K31:38Yeovilton Easter Bunny 10K0.41.31 Apr 13
30008:22.98BMC PB Classic0.80.07 May 12
500014:41.83BMC Grand Prix0.00.519 May 12
15004:06.8British Athletics League Division 40.81.730 Jun 12
5K14:29Armagh International 5K0.0-0.99 Feb 12
4.819K14:55Midland Men's 12-Stage Relays (Short Legs)2.01.231 Mar 12
9.8K30:59McCain UK Cross Challenge Series (inc European Trials)1.9-1.226 Nov 11
6.5K19:47McCain UK Cross Challenge1.0-0.817 Jan 10
8K26:47McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.70.513 Mar 10
15004:13.5South West Athletics League Division 11.51.018 Apr 10
15004:04.38BMC PB Classic1.10.13 May 10
8001:57.97Somerset County Championships0.7-0.18 May 10
15003:58.1BMC Regional Races0.8-0.525 May 10
8002:03.1South West Athletics League Division 11.60.56 Jun 10
15004:33.33BMC Nike Grand Prix0.25.012 Jun 10
15003:56.12BMC Nike Grand Prix0.2-0.312 Jun 10
30008:42.7ESAA South West Schools Inter-County Championships0.70.519 Jun 10
15003:56.9BMC Regional Races0.7-0.629 Jun 10
30008:39.2BMC Regional Races0.90.127 Jul 10
30008:28.59IAAF Diamond League Aviva London Grand Prix0.8-0.514 Aug 10
8002:01.2South West Athletics League Division 11.60.05 Sep 10
6.7K21:21McCain UK Cross Challenge (inc European Trials)1.00.727 Nov 10
5K15:25Bridge Inn (Bristol) 5K Series0.60.622 Feb 11
15003:57.99UWIC Open Meeting (inc Welsh Masters' Championships)0.5-0.25 Mar 11
5K15:07Bridge Inn (Bristol) 5K Series0.20.329 Mar 11
4.819K15:01ERRA Men's National 12-stage Relays (Short Legs)2.20.29 Apr 11
5K14:53White Horse 5K Series0.4-0.519 May 11
15003:53.59BMC Nike Grand Prix0.3-0.728 May 11
8001:59.18BMC Regional Races0.60.731 May 11
15003:52.74BMC Nike Grand Prix0.4-0.59 Jul 11
15003:50.04BMC Nike Grand Prix0.3-0.723 Jul 11
15003:49.69BMC Nike Grand Prix0.2-0.320 Aug 11
5.847K18:17Midland Road Relay Championships1.7-0.324 Sep 11
5.848K17:36ERRA National 6 Stage Relays1.4-1.415 Oct 11
5K15:21Bridge Inn (Bristol) 5K Series1.10.025 Oct 11

Order By:

XC24:12South West Schools Championships27 Feb 10
XC24:13ESAA English Schools' Championships20 Mar 10
XC20:45Gwent League10 Oct 10
XC9:05ECCA Relays6 Nov 10
XC30:55Gloucestershire League5 Feb 11
XC34:05Gwent League9 Oct 11
XC8:49Saucony ECCA Relays5 Nov 11
XC32:28McCain UK Cross Challenge Series13 Nov 11
XC20:21Tri-County Championships (Avon, Somerset & Wiltshire)11 Dec 11
XC24:49Midland Championships28 Jan 12
XC32:12English National Championships25 Feb 12
XC22:31Home Countries International18 Mar 12
ROAD15:20ERRA Men's 6-Stage Relays13 Oct 12
XC31:49Gwent League21 Oct 12
XC15:38ECCA National Relays3 Nov 12
XC32:33McCain UK Cross Challenge Series24 Nov 12
XC31:08Gwent League2 Mar 13
XC36:18CAU Inter County Championships9 Mar 13
XC27:18Gwent League19 Oct 13
XC32:12Gwent League10 Nov 13
XC31:10Manchester Area League7 Dec 13
XC15:47ECCA Saucony English National Relay Championships1 Nov 14