Sam Hodgson
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K31:34British Athletics Cross Challenge (inc UKA World Cross Country Trial)2.7-1.620 Jan 24+1
6.4K19:39British Athletics Cross Challenge (inc John H Collins Gwent League)3.5-2.411 Nov 23+2
6.7K20:14British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)2.0-1.625 Nov 23+3
10.282K31:32FISU World University Championship Cross Country1.4-0.318 Feb 24+4
9.69K35:26BUCS Cross Country Championships6.9-0.33 Feb 24+5
5K14:40Podium Festival 5K0.2-0.216 Mar 24
5K17:09SPAR European Cross Country Championships6.4-0.810 Dec 23
7.2K27:39Southern Men's 12-Stage Relays8.80.424 Mar 24
parkrun15:55Dishley, Loughborough parkrun # 1933.0-0.17 Oct 23
30008:26.61BMC Regional Races (Mick Marlow Memorial)1.0-0.621 Jun 23
500014:52.15BMC Regional Races0.40.026 Jul 23
30008:29.82BMC Grand Prix - World Athletics Challenger0.7-0.11 Jul 23
8K28:46CAU Inter County Championships (inc British Athletics Cross Challenge)7.8-1.411 Mar 23
30008:36.95Watford Harriers Open Graded Meetings1.00.131 May 23
8K23:39South of England Championships0.6-1.328 Jan 23
8002:01.25National Athletics League Premier Division Fixture A1.00.715 Jul 23
8.3K26:59BUCS Cross Country Championships3.2-0.64 Feb 23
15004:13.48National Athletics League Premier Division Fixture A1.81.015 Jul 23
15003:57.92BMC Regional Races0.10.417 May 23
6K19:09Scottish Inter District Championships3.4-0.914 Jan 23
30008:45.16Windsor Slough Eton & Hounslow Spring Open Meeting1.00.716 Apr 23
5.07K16:20Cross Cup Diest3.20.112 Feb 23
6.7K21:11British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)2.7-0.726 Nov 22
3K8:50ECCA Saucony English National Relay Championships3.0-1.05 Nov 22
8K26:08Berkshire County Championships2.60.218 Dec 22
7.2K22:59Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)2.5-0.312 Nov 22
6K18:36Aldershot Road Relays1.7-0.224 Sep 22
10K31:19Europa Road Race Under 20 - Trofeo Opitergium 5K/10K1.0-0.117 Sep 22
500014:40.64Hercules Wimbledon Night of Graded 5000m Races 0.3-0.56 Aug 22
30008:27.41ESAA - English Schools Championships0.6-0.39 Jul 22
500015:01.17England Athletics U20 & U23 Championships incorporating World Junior Trials0.8-0.217 Jul 22
15004:00.07National Athletics League - Premiership1.7-1.04 Jun 22
30008:23.06Watford Open Graded Meeting0.3-0.71 Jun 22
8.65K27:08ERRA National Men's 12-Stage1.4-1.89 Apr 22
15003:58.3Berkshire Schools Championships0.7-0.311 Jun 22
8.5K29:27CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-2.812 Mar 22
10K34:57ECCA Saucony English National Championships5.1-2.826 Feb 22
5K14:55Cardiff Race For Victory 5K0.0-1.01 May 22
8K26:39South of England AA Championships3.6-2.629 Jan 22
30008:43.43Windsor, Slough, Eton & Hounslow AC Spring Open Graded Meeting1.0-1.92 Apr 22
4.987K15:23Southern Men's 12-Stage Relays1.2-1.927 Mar 22
30008:40.63Berkshire County Championship0.20.614 May 22
5.1K16:41ESAA English Schools Cup Final4.0-2.74 Dec 21
3K9:06ECCA Saucony English National Relay Championships2.9-2.36 Nov 21
7.09K22:50Berkshire County Schools' Championships0.4-0.322 Jan 22
7K21:35Berkshire County Championships-0.8-0.719 Dec 21
3K9:31South of England AA Relay Championships3.3-1.123 Oct 21
parkrun16:19Upton Court parkrun # 3872.0-0.79 Oct 21
30008:57.41Youth Development League Upper Southern North West0.8-0.925 Jul 21
5.053K16:42SOAR MK Relays1.50.226 Sep 21
30009:04.49National Athletics League Premier London South1.0-0.66 Jun 21
6.7K24:34ECCA Saucony English National Championships5.4-1.422 Feb 20
15004:14.6Southern Athletics League - Mid West0.9-0.520 Jun 21
5K15:47PB 5K-0.1-0.95 Apr 21
500016:10.8Southern Athletics League - Mid West0.80.214 Aug 21
6K23:04South of England AA Championships7.4-1.325 Jan 20
30009:18.71Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting0.60.816 May 21
8002:06.71Windsor, Slough, Eton & Hounslow AC Middle Distance Event0.4-0.513 Sep 20
5K17:33BBO County Championships4.4-1.417 Nov 19
6K20:23Berkshire County Championships2.6-1.315 Dec 19
3K9:49ECCA Saucony English National Relay Championships4.1-1.72 Nov 19
3.4K10:41South of England AA Relay Championships2.1-1.619 Oct 19
5.75K19:05Berkshire County Schools' Championships0.20.318 Jan 20
4.6K15:01Southern Young Athletes Relays2.1-0.922 Sep 19
3.88K12:23ERRA National Young Athlete Relays1.5-0.76 Oct 19
30009:12.92UK Youth Development U17/U20 League Division South Premier1.0-1.028 Jul 19
parkrun17:23Black Park parkrun # 5342.40.224 Aug 19
30009:22.75UK Youth Development U17/U20 League Division South Premier1.2-0.630 Jun 19
30009:13.38Southern Athletics League Division 10.7-0.819 May 19
15004:21.07Watford Open Graded Meeting0.20.124 Jul 19
15004:19.57Watford Open Graded Meeting0.3-0.226 Jun 19
30009:39.18Berkshire County Schools Championships1.60.18 Jun 19
15004:23.39BMC Regional Races1.0-0.528 Apr 19
15004:21.34Berkshire County Championships0.20.012 May 19
30009:44.32BMC PB Classic0.91.11 Jun 19
5.22K18:05New Balance ESAA English Schools' Championships2.1-2.416 Mar 19
15004:23.18Watford Open Graded Meeting0.50.03 Apr 19
4K14:15ECCA Saucony English National Championships4.4-2.123 Feb 19
4K14:15CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-1.39 Mar 19
4.5K16:09South of England AA Championships3.4-1.126 Jan 19
4.5K15:48Berkshire County Championships1.00.416 Dec 18
4.1K14:22New Balance ESAA English Schools' Championships4.8-3.217 Mar 18
15004:19.73Berkshire County Championships0.6-0.913 May 18
2K6:59South of England AA Relay Championships3.72.520 Oct 18
4.2K15:50ESAA English Schools Cup Final3.41.024 Nov 18
8002:08.9UK Youth Development U13/U15 League Division South Premier 20.20.219 May 18
15004:22.05Watford Open Graded Meeting0.3-0.42 May 18
8002:10.9UK Youth Development U13/U15 League Division South Premier 20.50.021 Apr 18
15004:23.09Basingstoke & Mid Hants Open0.0-1.07 Apr 18
15004:36.2English Schools Cup Regional Final - South West - Track, Girls HJ, PV, HT, Boys DT, JT Only0.71.613 Jun 18
15004:38.46New Balance ESAA English Schools' Championships0.52.113 Jul 18
4.5K16:00SIAB Schools International (Inc Home Countries International)3.2-1.324 Mar 18
4.5K16:15ECCA Saucony English National Championships4.0-1.524 Feb 18
2K6:41South of England AA Relay Championships4.6-1.721 Oct 17
3K8:50Southern Young Athletes Relays-1.9-1.224 Sep 17
4.5K15:31South of England AA Championships0.70.027 Jan 18
4.5K13:55Berkshire County Championships-3.0-0.417 Dec 17
3.88K13:23ERRA National Young Athlete Relays1.5-0.47 Oct 17
15004:30.4BMC Regional Races0.6-1.229 Jul 17
30009:53.4Berkshire County U13 Championships1.3-1.312 Jul 17
15004:34.74UK Youth Development U13/U15 League Division South Premier 10.1-0.515 Jul 17
15004:39.1Berkshire County Schools Championships0.8-0.610 Jun 17
15004:37.8UK Youth Development U13/U15 League Division South Premier 10.6-0.620 May 17
8002:18.58UK Youth Development U13/U15 League Division South Premier 10.7-0.118 Jun 17
15004:38.06Berkshire County Championships0.5-1.214 May 17
8002:18.41BMC PB Classic0.00.63 Jun 17
8002:21.75UK Youth Development U13/U15 League Division South Premier 10.30.522 Apr 17
parkrun20:17Bracknell parkrun # 1104.4-4.18 Apr 17
8002:24.62Watford Open Graded Meeting0.21.419 Apr 17
8002:26.5Windsor Slough Eton & Hounslow Spring Open0.61.51 Apr 17
2.75K9:41English Schools Cup Final2.00.13 Dec 16
3K9:31Southern Young Athletes Relays-1.3-0.925 Sep 16
3K11:51Berkshire County Championships5.01.67 Jan 17
2K7:16South of England AA Relay Championships4.00.622 Oct 16
3K12:18South of England AA Championships5.42.728 Jan 17
3.88K13:35ERRA National Young Athlete Relays-0.1-4.18 Oct 16
8002:22.8UK Youth Development U13/U15 League Division South Premier 10.70.416 Jul 16
15004:43.0UK Youth Development U13/U15 League Division South Premier 10.0-1.719 Jun 16
10003:02.4Berkshire County U13 Championships0.40.313 Jul 16
8002:27.52UK Youth Development U13/U15 League National Final0.61.83 Sep 16
parkrun21:42Bracknell parkrun # 954.0-0.831 Dec 16
15005:01.53Derek Crookes Southern U13 Inter County Match0.71.831 Jul 16
parkrun20:08Bracknell parkrun # 653.4-4.311 Jun 16
15004:58.3UK Youth Development U13/U15 League Division South Premier 10.6-0.821 May 16
8002:25.23BMC PB Classic0.0-0.34 Jun 16
parkrun20:09Bracknell parkrun # 692.4-2.49 Jul 16
8002:31.26Watford Open Graded Meeting0.11.020 Apr 16
3K12:33CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.712 Mar 16
8002:32.5UK Youth Development U13/U15 League Division South Premier 10.11.323 Apr 16
8002:32.31Lee Valley Middle Distance Open0.50.917 Feb 16
15005:17.7Alder Valley Boys' League0.51.89 Apr 16
2.7K10:13Results Base Chiltern League2.40.45 Dec 15
2K7:32South of England Relay Championships4.1-0.317 Oct 15
3K12:53South of England Championships6.01.930 Jan 16
parkrun21:10Bracknell parkrun # 285.0-3.810 Oct 15
2.997K11:29Southern Young Athletes Relays2.20.819 Sep 15
15004:59.9UK Youth Development U13/U15 League Division South Premier 20.00.018 Jul 15
15005:00.14UK Youth Development U13/U15 League Division South Premier 20.1-0.921 Jun 15
parkrun20:33Bracknell parkrun # 113.50.013 Jun 15
10003:11.0Berkshire County U13 Championships0.00.215 Jul 15
15005:08.32Derek Crookes Southern U13 Inter County Match0.30.826 Jul 15
3.861K14:53ERRA National Young Athlete Relays0.2-1.34 Oct 15
3K13:54ECCA Saucony English National Championships6.05.227 Feb 16
parkrun20:52Bracknell parkrun # 153.0-2.411 Jul 15
8002:32.28BMC PB Classic0.30.26 Jun 15
parkrun21:56Bracknell parkrun # 213.0-0.222 Aug 15
15005:12.69Watford Open Graded Meeting0.70.16 May 15
15005:09.2UK Youth Development U13/U15 League Division South Premier 20.20.22 May 15
15005:06.34Watford Open Graded Meeting0.2-3.08 Apr 15
parkrun21:29Bracknell parkrun # 202.0-0.115 Aug 15
8002:39.40Watford Open Graded Meeting0.22.222 Apr 15
8002:40.87Windsor Slough Eton & Hounslow Open0.40.04 Apr 15

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