Cera Gemmell
Team East Lothian
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

parkrun18:00Vogrie parkrun # 951.60.416 Feb 19+
3M18:09Lasswade AAC Open4.8-0.14 Nov 18+
4.4K15:22British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.00.024 Nov 18+
6K24:15Lindsays Scottish National Championships5.40.823 Feb 19+
3K11:00Scottish National Short Course Championships4.70.210 Nov 18+
4K14:54IAAF International (Inc Home Countries International / British Athletics Cross Challenge)4.00.819 Jan 19
5K18:33Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)2.30.912 Jan 19
5.5K20:02Scottish East District Championships1.50.78 Dec 18
4.45K16:17British Athletics Cross Challenge (Inc. Gwent League)3.70.113 Oct 18
30009:55.28UK School Games1.2-0.31 Sep 18
2.5K8:59Scottish National Relay Championships4.50.227 Oct 18
parkrun18:15Vogrie parkrun # 792.40.220 Oct 18
6K22:10CAU Inter County Championships (Inc British Athletics Cross Challenge)1.21.49 Mar 19
5K16:32Scottish National Young Athletes Road Race Championships-2.61.417 Mar 19
300010:03.11Scottish Women's League1.40.026 Aug 18
5K19:37Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)5.00.52 Sep 18
4K14:50Team East Lothian Open2.42.226 Jan 19
30009:54.32BMC Regional Races1.3-0.51 Jun 18
300010:02.14SIAB International1.20.121 Jul 18
parkrun17:15Edinburgh parkrun # 4391.5-1.814 Apr 18
300010:03.38Trafford AC Grand Prix Open0.90.526 Jun 18
300010:25.55UK Youth Development U17/U20 League Division North Premier 12.30.51 Jul 18
2.5M13:25SSAA Scottish Secondary Schools’ Road Championships-1.62.03 Oct 18
Mile5:06.86Livingston Open Combined Events Championships1.0-0.15 Aug 18
5K17:04Self Transcendence 5K (Inc Scottish Championships)0.1-0.54 May 18
300010:06.02SSAA Scottish Schools Championships1.00.58 Jun 18
15004:45.94Scottish Athletics National U17 / Senior Championships0.70.412 Aug 18
15004:50.72BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.20.627 Jul 18
15004:48.90UK Youth Development U17/U20 League Division North Premier 11.30.21 Jul 18
3M16:38Virgin London Mini Marathon1.0-0.222 Apr 18
15004:44.83Scottish East District Championships0.30.713 May 18
5.1K17:26Scottish East District Championships0.6-1.39 Dec 17
4K13:53SSAA Scottish Secondary Schools' Championships1.00.317 Mar 18
6K23:26Lindsays Scottish National Championships4.10.024 Feb 18
15005:01.90Scottish Athletics National U17 / Senior Championships0.72.611 Aug 18
2.75M17:01Team East Lothian Open5.00.127 Jan 18
15004:50.43Edinburgh & Lothian Trials0.90.98 Apr 18
2M11:20SSAA Scottish Secondary Schools’ Road Championships4.0-1.64 Oct 17
4.5K16:33SIAB Schools International (Inc Home Countries International)2.01.324 Mar 18
parkrun17:33Portobello parkrun # 1242.0-1.623 Sep 17
8002:32.99UK Youth Development U17/U20 League Division North Premier 11.72.51 Jul 18
3K10:17Scottish Short Course Championships1.9-0.411 Nov 17
4K14:59Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.40.913 Jan 18
15004:48.35Scottish Schools AA Championships0.51.07 Feb 18
8002:25.42Team East Lothian Summer Series - Field events not eligible for inclusion0.02.26 May 18
30009:52.90Team East Lothian Summer Series0.6-0.72 Sep 17
15004:51.82Scottish Schools AA Championships0.51.47 Feb 18
3.6K14:23British Athletics Cross Challenge (Inc IAAF Permit)5.81.56 Jan 18
3.3K12:09Scottish East District League4.10.021 Oct 17
5K20:43North Berwick Beach Santa Run6.01.117 Dec 17
2.5K9:08Scottish East District Relay Championships4.9-0.314 Oct 17
500017:25.95BMC Regional Races0.8-1.328 Jul 17
2.5K9:23Scottish National Relay Championships5.40.428 Oct 17
15004:40.40Scottish Athletics National U17 / Senior Championships0.9-1.127 Aug 17
3M18:22Lasswade AAC Open3.01.55 Nov 17
parkrun18:22Portobello parkrun # 1122.4-0.91 Jul 17
300010:31.57UK Youth Development U17/U20 League North Premier East Promotion Match2.5-0.723 Jul 17
3.8K15:10Scottish East District League4.82.325 Nov 17
300010:02.60BMC Regional Races0.6-1.02 Jun 17
300010:07.78Scottish Schools Championships0.6-0.39 Jun 17
15004:49.74Scottish Women's Athletics League1.3-0.39 Jul 17
parkrun17:52Portobello parkrun # 1001.4-3.08 Apr 17
15004:57.12Scottish Athletics National U17 / Senior Championships0.91.126 Aug 17
5K22:52CAU Inter County Championships (Inc British Athletics Cross Challenge)6.05.310 Mar 18
300010:23.6UK Youth Development U17/U20 League Division North Premier East/South1.00.325 Jun 17
15004:58.57UK Youth Development U17/U20 League North Premier East Promotion Match1.50.723 Jul 17
4.61K16:32SIAB Schools International (Inc Home Countries International)1.8-2.325 Mar 17
15004:48.22Scottish East District Championships0.4-0.412 May 17
Mile5:11.66Team East Lothian Summer Series0.4-0.45 May 17
15004:48.14Edinburgh AC Open Graded0.6-2.12 Apr 17
3M16:57Virgin London Mini Marathon-0.10.323 Apr 17
8002:30.52UK Youth Development U17/U20 League North Premier East Promotion Match0.91.623 Jul 17
4.2K14:31Scottish National Young Athletes Road Race Championships-0.8-0.918 Mar 17
8002:27.58Scottish Schools Championships0.21.510 Jun 17
8002:25.28Scottish East District Championships0.01.113 May 17
parkrun18:37Portobello parkrun # 773.0-5.722 Oct 16
2.75M16:43Team East Lothian Open2.4-0.74 Feb 17
4.2K14:32Scottish National Championships-1.2-0.425 Feb 17
2M10:18SSAA Scottish Secondary Schools’ Road Championships-1.6-2.75 Oct 16
4.29K17:37British Athletics Cross Challenge6.0-0.722 Jan 17
4K14:55Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)1.9-0.47 Jan 17
3.1K10:55Scottish East District League1.4-1.915 Oct 16
2.5K9:07Scottish East District Relay Championships3.7-2.18 Oct 16
2K7:34Scottish National Short Course Championships5.4-1.15 Nov 16
4K14:34Scottish East District Championships0.6-0.13 Dec 16
3.8K15:25Scottish East District League5.5-0.419 Nov 16
15005:04.22Scottish Athletics National U13 / U15 / U20 Championships0.7-0.121 Aug 16
15005:07.64Scottish Athletics National U13 / U15 / U20 Championships0.70.421 Aug 16
parkrun19:54Portobello parkrun # 612.0-2.42 Jul 16
15005:12.5Forth Valley League Presidents Select Match1.20.56 Aug 16
15005:04.85SSAA Scottish Schools Championships0.60.111 Jun 16
parkrun20:07Portobello parkrun # 542.50.014 May 16
15005:11.2Forth Valley League Division 20.01.625 Jun 16
15005:08.44Central & South of Scotland League Division 21.20.028 Jun 15
15004:59.4Forth Valley League Division 30.0-0.627 Jun 15
Mile5:35.86Livingston Open Combined Events Championships0.80.78 Aug 15
15005:03.70Scottish Schools Championships0.6-0.612 Jun 15
15005:07.23Scottish Schools Championships0.6-0.112 Jun 15
8002:37.4Central & South of Scotland League Division 21.21.62 Aug 15
15005:10.29Scottish Women's Athletic League0.80.126 Apr 15
15005:03.61Lothian Trials0.4-4.35 Apr 15
15005:05.64Scottish East District Championships0.00.322 May 15
2.5K8:54Scottish National Young Athletes Championships0.00.015 Mar 15
8002:36.22Grangemouth Stadium Open Graded Meeting0.31.63 Jun 15
15005:13.6Forth Valley League Division 30.60.718 Apr 15
8002:43.74East Lothian Open (Track Only)0.00.014 Jun 14

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