Jacob Harrison
South London
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

3.4K10:49South of England AA Relay Championships1.9-1.019 Oct 19+
parkrun16:26Dulwich parkrun # 4060.7-1.130 Nov 19+
parkrun16:37Dulwich parkrun # 3971.1-2.028 Sep 19+
4K14:16Will Bolton Memorial Relays4.9-1.714 Sep 19+
15004:19.6Southern Athletics League Division 2W0.8-0.713 Jul 19+
3K10:19ECCA Saucony English National Relay Championships3.80.52 Nov 19
15004:24.73South London Harriers Middle Distance Evening Open0.9-0.14 Sep 19
2.5M13:02Sport Systems Surrey Men's League Division 10.8-0.512 Oct 19
3.88K12:37ERRA National Young Athlete Relays0.8-0.26 Oct 19
5K16:42South of England Masters' & Inter Counties Championships-0.10.77 Dec 19
4.6K15:50Southern Young Athletes Relays1.8-0.322 Sep 19
3K10:03Sport Systems Surrey Men's League Division 11.71.59 Nov 19
15004:19.26BMC Regional Races0.4-0.422 May 19
parkrun17:54Lloyd parkrun # 4772.00.07 Sep 19
4K15:03Will Bolton Memorial Relays4.90.414 Sep 19
4.5K17:40London Youth Games6.01.716 Nov 19
15004:21.98South London H Middle Distance Evening Open0.20.224 Apr 19
30009:40.10Surrey County Championships0.90.912 May 19
15004:19.07Hercules Wimbledon Young Athletes Open Meeting0.0-0.67 Apr 19
15004:23.35South London Athletics Network UAG Trophy Open0.0-0.430 Mar 19
parkrun17:25Dulwich parkrun # 3740.7-0.120 Apr 19
parkrun18:01Dulwich parkrun # 3800.91.31 Jun 19
parkrun17:10Dulwich parkrun # 3680.5-0.49 Mar 19
2.5M13:57Start Fitness Surrey Men's League Division 12.7-0.99 Feb 19
parkrun17:08Dulwich parkrun # 3610.8-0.819 Jan 19
5.22K18:50New Balance ESAA English Schools' Championships1.60.316 Mar 19
4K14:27ECCA Saucony English National Championships3.30.123 Feb 19
4K12:49Start Fitness Surrey Men's League Division 1-0.8-0.512 Jan 19
3K10:43London Youth Games4.60.117 Nov 18
2M10:47East Surrey League2.4-0.429 Sep 18
2K6:37South of England AA Relay Championships3.4-0.320 Oct 18
4.5K16:22South of England AA Championships2.50.926 Jan 19
4.08K13:56Start Fitness Surrey Men's League Division 11.5-0.413 Oct 18
3.1K10:41Southern Young Athletes Relays3.00.223 Sep 18
4K14:11Surrey County Championships1.51.15 Jan 19
2K6:52ECCA Saucony English National Relay Championships3.21.33 Nov 18
3.88K13:03ERRA National Young Athlete Relays0.30.36 Oct 18
8002:13.7UK Youth Development U13/U15 League Division South Premier 20.80.021 Jul 18
4.5K18:35London Schools' Championships6.02.66 Feb 19
300010:02.53England Athletics U15 / U17 Championships1.01.225 Aug 18
8002:12.9UK Youth Development U13/U15 League Division South Premier 20.8-0.217 Jun 18
8002:13.4Ebbisham Boys' League Division 10.70.08 Jul 18
15004:26.50Surrey County Championships0.0-0.713 May 18
4K15:11South of England Masters' & Inter Counties Championships2.92.58 Dec 18
8002:11.4UK Youth Development U13/U15 League Division South Premier 20.10.119 May 18
15004:32.46London Schools Championships0.70.19 Jun 18
15004:35.5Ebbisham Boys' League Division 10.60.710 Jun 18
Mile4:57.84Herne Hill Harriers Open0.7-0.17 May 18
15004:31.5UK Youth Development U13/U15 League Division South Premier 20.0-0.321 Apr 18
parkrun19:20Heartlands parkrun # 83.80.92 Jun 18
15004:34.16Surrey County Championships0.00.412 May 18
8002:17.1Ebbisham Boys' League Division 10.70.429 Apr 18
4.1K15:07New Balance English Schools' Championships3.80.317 Mar 18
3K10:05London Youth Games2.8-1.518 Nov 17
15004:36.17Herne Hill Harriers Open0.20.131 Mar 18
3M17:06Virgin London Mini Marathon1.01.122 Apr 18
3K12:37Will Bolton Memorial Relays6.05.515 Sep 18
3.5K10:31London Schools' Championships-4.00.77 Feb 18
parkrun19:22Crystal Palace parkrun # 3664.40.42 Dec 17
parkrun18:10Barnstaple parkrun # 2531.80.425 Nov 17
4.5K17:19ECCA Saucony English National Championships3.42.224 Feb 18
2K7:00South of England AA Relay Championships4.4-0.121 Oct 17
2.5K7:25Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)-3.00.228 Oct 17
4.5K15:53South of England AA Championships0.02.227 Jan 18
4K13:46Start Fitness Surrey Men's League Division 10.60.911 Nov 17
parkrun18:57Tooting Common parkrun # 1051.02.917 Feb 18
3K9:20Southern Young Athletes Relays-2.20.624 Sep 17
2K7:11ECCA Saucony English National Relay Championships4.41.04 Nov 17
2.5M15:21Start Fitness Surrey Men's League Division 14.01.614 Oct 17
30009:45.15Surrey County Championships0.9-1.914 May 17
3.88K13:23ERRA National Young Athlete Relays0.41.27 Oct 17
15004:33.7UK Youth Development U13/U15 League Division South Premier 20.2-0.216 Jul 17
parkrun19:15Tooting Common parkrun # 1001.23.313 Jan 18
300010:00.34South of England AA U20 / Senior Championships1.4-0.411 Jun 17
15004:42.5UK Youth Development U13/U15 League Division South Premier 20.90.318 Jun 17
15004:39.4Ebbisham Boys' League Division 10.70.14 Jun 17
1M5:04Vitality Westminster Mile0.80.228 May 17
15004:39.3UK Youth Development U13/U15 League Division South Premier 20.40.320 May 17
8002:19.8London Schools Year 7 & 8 Championships0.60.213 Jun 17
8002:17.37London County Schools Championships0.3-0.210 Jun 17
8002:17.45London County Schools Championships0.3-0.210 Jun 17
3M16:26Virgin London Mini Marathon-0.1-2.423 Apr 17
3M16:26Virgin London Mini Marathon-0.1-2.423 Apr 17
Mile5:09.18Herne Hill Harriers Open1.2-0.51 May 17
8002:19.1UK Youth Development U13/U15 League Division South Premier 20.4-0.122 Apr 17
15004:42.3Ebbisham Boys' League Division 10.2-0.130 Apr 17
15004:41.27Hercules Wimbledon Young Athletes Meeting0.4-0.79 Apr 17
3.5K11:41London Schools' Championships0.00.01 Feb 17
parkrun18:35Corby parkrun # 1841.00.015 Apr 17
15004:43.37Herne Hill Harriers Open0.0-0.91 Apr 17
15004:47.83SLAN U17 / U20 Trophy Meeting Open0.40.22 Apr 17
3K11:26South of England AA Championships5.0-0.928 Jan 17
2M11:09Downs League0.4-0.412 Mar 17
4K14:00English Schools' Championships-0.40.018 Mar 17
3K9:55Surrey County Championships-0.8-0.87 Jan 17
2M11:34Downs League1.00.519 Feb 17
3K11:32South of England Masters' and Inter Counties Championships4.9-0.510 Dec 16
3K9:40Southern Young Athletes Relays-1.3-1.325 Sep 16
2K7:13South of England AA Relay Championships4.0-0.722 Oct 16
3.88K13:22ERRA National Young Athlete Relays-0.10.08 Oct 16
2.5M16:272XU Surrey Men's League Division 16.00.012 Nov 16
3K12:38CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.311 Mar 17
3K9:53Camberley Open-2.81.120 Nov 16
2.5M17:152XU Surrey Men's League Division 16.00.014 Jan 17
2.8M16:322XU Surrey Men's League Division 10.60.015 Oct 16
2K7:20ECCA Saucony English National Relay Championships3.50.45 Nov 16
15004:50.34Hercules Wimbledon Sprint & Middle Distance Open0.6-0.83 Aug 16
8002:23.9UK Youth Development U13/U15 League Division South Premier 20.7-0.816 Jul 16
15004:52.00Herne Hill Harriers Open0.5-0.723 Jul 16
3K12:16Will Bolton Memorial Relays6.01.010 Sep 16
3K13:09ECCA Saucony English National Championships6.04.025 Feb 17
8002:26.8Walton AC U13 Open1.0-0.220 Jul 16
15004:53.9UK Youth Development U13/U15 League Division South Premier 20.6-0.719 Jun 16
8002:26.9Ebbisham Boys' League Division 1 & Non Scoring1.0-0.310 Jul 16
8002:26.4Ebbisham Boys' League Division 1 & Non Scoring0.60.026 Jun 16
8002:24.5London Schools Year 7 & 8 Championships0.00.014 Jun 16
8002:24.44Surrey County Championships0.0-0.315 May 16
15004:55.0UK Youth Development U13/U15 League Division South Premier 20.00.121 May 16
3M17:30Virgin London Mini Marathon0.10.024 Apr 16
8002:25.42Herne Hill Harriers Open0.3-1.32 May 16
8002:27.20Surrey County Championships0.00.514 May 16
8002:29.3UK Youth Development U13/U15 League Division South Premier 20.4-0.423 Apr 16
8002:31.74Hercules Wimbledon Sprint & Middle Distance Open0.70.027 Apr 16
15005:03.91Hercules Wimbledon Young Athletes Meeting0.1-0.110 Apr 16
2.5M15:452XU Surrey Men's League Division 12.60.013 Feb 16
2.5M15:19Hercules Wimbledon Interclub & East Surrey League2.80.05 Dec 15
2.8K11:41Surrey County Championships6.00.310 Jan 16
3.5K13:10London Schools' Championships0.40.03 Feb 16
2.8M16:462XU Surrey Men's League Division 10.80.07 Nov 15
3K10:35South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.00.112 Dec 15
3K10:33Camberley Open-1.40.415 Nov 15
2K7:36South of England Relay Championships4.1-0.517 Oct 15
2K7:26ECCA Saucony English National Relay Championships3.0-0.331 Oct 15
3K13:00South of England Championships6.01.730 Jan 16
3.4K13:192XU Surrey Men's League Division 1 Young Athletes3.2-0.210 Oct 15
2.997K11:27Southern Young Athletes Relays2.20.219 Sep 15
3.861K14:24ERRA National Young Athlete Relays0.20.04 Oct 15
8002:29.5UK Youth Development U13/U15 League Division South Premier 20.3-0.218 Jul 15
15005:07.2Walton AC U13 Open0.6-0.222 Jul 15
15005:06.8Ebbisham Boys' League - Division 10.40.014 Jun 15
8002:30.27UK Youth Development U13/U15 League Division South Premier 20.30.021 Jun 15
3K13:52ECCA Saucony English National Championships6.04.527 Feb 16
15005:03.92Surrey County Championships0.0-0.223 May 15
8002:34.3Ebbisham Boys' League - Division 10.50.912 Jul 15
15005:05.1UK Youth Development U13/U15 League Division South Premier 20.2-0.82 May 15
15005:09.7Ebbisham Boys' League Division 1 & Non Scoring0.8-1.319 Apr 15
8002:33.93Blackheath & Bromley Open0.60.78 Jun 15
10003:18.53Hercules Wimbledon Young Athletes' Open0.6-2.012 Apr 15
8002:34.34Herne Hill Harriers Open0.01.24 May 15
8002:39.1Havering Spring Warm Up Open0.80.029 Mar 15
3K13:18Will Bolton Relays (4 X 4K)1.07.712 Sep 15

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