Name:
Damon Howard
Gender:
Male
Club:
City of Portsmouth
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M29:41Centurion Country 51.8-0.419 Jun 19+
parkrun18:31Southsea parkrun # 3072.30.33 Aug 19+
parkrun19:26Havant parkrun # 3814.00.631 Aug 19+
parkrun19:33Portsmouth Lakeside parkrun # 1673.81.013 Jul 19+
parkrun18:55Portsmouth Lakeside parkrun # 1762.01.514 Sep 19+
parkrun19:21Queen Elizabeth parkrun # 3005.1-0.71 Jan 19
parkrun18:54Southsea parkrun # 3121.61.87 Sep 19
parkrun19:21Portsmouth Lakeside parkrun # 1632.81.615 Jun 19
parkrun20:16Havant parkrun # 3794.02.317 Aug 19
parkrun18:21Southsea parkrun # 2762.4-0.129 Dec 18
parkrun20:15Portsmouth Lakeside parkrun # 1593.62.618 May 19
parkrun19:22Portsmouth Lakeside parkrun # 1611.43.01 Jun 19
parkrun19:05Portsmouth Lakeside parkrun # 1462.01.816 Feb 19
parkrun18:40Portsmouth Lakeside parkrun # 1431.01.926 Jan 19
parkrun19:21Medina I.O.W. parkrun # 3685.2-0.84 Aug 18
parkrun18:43Havant parkrun # 3253.8-0.811 Aug 18
parkrun19:26Southsea parkrun # 2742.62.022 Dec 18
9.62K37:26Alton Sports Hampshire League2.11.013 Oct 18
parkrun20:28Havant parkrun # 3464.12.61 Jan 19
parkrun18:41Southsea parkrun # 2562.80.218 Aug 18
parkrun18:18Lee-on-the-Solent parkrun # 1681.40.725 Aug 18
parkrun20:28Portsmouth Lakeside parkrun # 1452.24.59 Feb 19
parkrun19:46Portsmouth Lakeside parkrun # 1223.22.01 Sep 18
parkrun19:40Havant parkrun # 3183.81.223 Jun 18
parkrun18:57Portsmouth Lakeside parkrun # 1161.61.921 Jul 18
parkrun19:37Portsmouth Lakeside parkrun # 1331.23.717 Nov 18
parkrun18:42Portsmouth Lakeside parkrun # 1131.21.830 Jun 18
parkrun20:05Portsmouth Lakeside parkrun # 1361.04.98 Dec 18
10M62:36Harting 103.5-2.86 Aug 17
9.62K35:28Alton Sports Hampshire League2.0-1.114 Oct 17
parkrun19:23Havant parkrun # 3122.42.012 May 18
parkrun19:39Havant parkrun # 3102.82.228 Apr 18
parkrun19:19Havant parkrun # 3092.02.321 Apr 18
parkrun20:00Havant parkrun # 2934.80.91 Jan 18
4K14:04Goodwood Relays (Inc Sussex County Championships)2.5-0.630 Sep 17
parkrun19:09Queen Elizabeth parkrun # 2295.0-1.02 Sep 17
parkrun19:26Chichester parkrun # 1971.03.626 May 18
parkrun19:12Havant parkrun # 2893.40.79 Dec 17
parkrun18:17Havant parkrun # 2703.2-1.129 Jul 17
5K17:20Lakeside 5K Series0.6-0.630 Aug 17
parkrun17:34Portsmouth Lakeside parkrun # 651.6-1.122 Jul 17
4.76K17:06Lakeside Relays (Inc Hampshire Championships)2.8-0.410 Sep 17
parkrun18:12Havant parkrun # 2662.8-0.91 Jul 17
5M29:42Chichester Midsummer 51.7-0.321 Jun 17
parkrun19:51Southsea parkrun # 2371.44.031 Mar 18
parkrun18:19Havant parkrun # 2633.0-0.810 Jun 17
10K35:44Alton Sports Hampshire League1.3-2.34 Mar 17
parkrun17:58Southsea parkrun # 1892.2-0.86 May 17
12K48:45ECCA Saucony English National Championships5.5-1.825 Feb 17
parkrun18:11Portsmouth Lakeside parkrun # 611.40.524 Jun 17
5K17:19Lakeside 5K Series0.5-1.226 Apr 17
parkrun18:20Portsmouth Lakeside parkrun # 602.20.017 Jun 17
parkrun18:27Havant parkrun # 2454.2-2.44 Feb 17
parkrun17:57Portsmouth Lakeside parkrun # 512.0-1.315 Apr 17
parkrun18:07Southsea parkrun # 1901.60.113 May 17
10.3K38:03Alton Sports Hampshire League1.7-1.511 Feb 17
parkrun18:30Havant parkrun # 2522.6-0.725 Mar 17
11.75K45:10Hampshire County Championships3.1-1.67 Jan 17
4.5K15:10Chichester Corporate Challenge-0.4-0.229 Mar 17
parkrun19:18Portsmouth Lakeside parkrun # 632.02.38 Jul 17
4.5K15:26Chichester Corporate Challenge0.4-0.41 Mar 17
parkrun22:12Havant parkrun # 3052.87.324 Mar 18
5M29:08Victory 50.6-1.24 Dec 16
parkrun18:25Havant parkrun # 2372.6-0.917 Dec 16
parkrun20:17Queen Elizabeth parkrun # 1946.0-0.31 Jan 17
10M61:34Great South Run 100.6-4.323 Oct 16
parkrun18:33Havant parkrun # 2273.4-3.08 Oct 16
9.62K36:55Alton Sports Hampshire League2.0-0.712 Nov 16
parkrun19:23Havant parkrun # 2215.4-3.227 Aug 16
parkrun18:44Havant parkrun # 2332.4-1.619 Nov 16
parkrun19:30Queen Elizabeth parkrun # 1834.4-2.029 Oct 16
parkrun18:49Havant parkrun # 2362.40.210 Dec 16
parkrun19:32Havant parkrun # 2403.40.71 Jan 17
parkrun18:55Havant parkrun # 2313.0-1.85 Nov 16
parkrun19:07Chichester parkrun # 1054.6-3.76 Aug 16
parkrun18:53Portsmouth Lakeside parkrun # 500.02.78 Apr 17
parkrun19:18Havant parkrun # 2263.8-1.81 Oct 16
parkrun18:40Chichester parkrun # 1112.6-1.917 Sep 16
parkrun19:53Havant parkrun # 2165.6-3.923 Jul 16
parkrun19:18Havant parkrun # 2203.4-2.120 Aug 16
5K18:21Lakeside 5K Series1.0-1.724 Aug 16
parkrun19:33Havant parkrun # 2223.2-0.73 Sep 16
parkrun19:44Havant parkrun # 2153.8-2.416 Jul 16
5K18:41Lakeside 5K Series0.9-1.727 Jul 16
parkrun19:26Moors Valley parkrun # 402.4-0.813 Aug 16
parkrun19:31Havant parkrun # 2143.0-2.09 Jul 16
parkrun20:24Havant parkrun # 2124.6-1.825 Jun 16
parkrun19:49Havant parkrun # 2132.8-1.22 Jul 16
10K40:51Portsmouth D-Day 10K2.0-0.85 Jun 16
parkrun20:11Havant parkrun # 2082.6-0.228 May 16
parkrun20:37Havant parkrun # 2062.50.714 May 16
parkrun21:10Havant parkrun # 2043.01.430 Apr 16
parkrun21:58Havant parkrun # 2033.52.423 Apr 16
parkrun20:12Havant parkrun # 1033.02.231 May 14
parkrun20:46Havant parkrun # 1044.02.37 Jun 14
parkrun20:18Havant parkrun # 983.51.926 Apr 14
parkrun20:05Havant parkrun # 993.01.93 May 14
parkrun20:20Havant parkrun # 1053.02.414 Jun 14
5K19:03Lakeside 5K Series0.82.030 Apr 14
5M30:21Hayling Billy 52.20.016 Jun 10
5.994K23:26Southern Road Relay Championships1.90.025 Sep 11
5K17:46Portsmouth Promenade 5K Series0.40.023 May 12
parkrun30:19Havant parkrun # 593.019.83 Aug 13
parkrun20:20Havant parkrun # 613.51.917 Aug 13
parkrun20:15Havant parkrun # 622.52.824 Aug 13
parkrun19:59Havant parkrun # 642.52.27 Sep 13
parkrun19:58Havant parkrun # 662.52.221 Sep 13
parkrun19:52Havant parkrun # 672.52.028 Sep 13
parkrun19:55Havant parkrun # 723.51.12 Nov 13
parkrun19:40Havant parkrun # 733.01.19 Nov 13
parkrun19:45Southsea parkrun # 61.03.216 Nov 13
parkrun20:12Havant parkrun # 793.02.221 Dec 13
parkrun20:13Havant parkrun # 814.01.21 Jan 14
parkrun20:28Havant parkrun # 824.01.74 Jan 14
parkrun19:41Havant parkrun # 833.50.611 Jan 14
parkrun19:58Havant parkrun # 852.52.225 Jan 14
parkrun24:09Havant parkrun # 873.59.38 Feb 14
parkrun20:24Havant parkrun # 884.01.615 Feb 14
parkrun19:55Havant parkrun # 893.01.622 Feb 14
parkrun20:32Havant parkrun # 903.02.81 Mar 14
parkrun20:19Havant parkrun # 913.02.48 Mar 14
4.5K16:44Chichester Corporate Challenge 4.5K0.42.512 Mar 14
parkrun20:06Southsea parkrun # 211.53.422 Mar 14
4.5K16:22Chichester Corporate Challenge 4.5K-0.62.626 Mar 14
parkrun19:57Havant parkrun # 943.01.629 Mar 14
parkrun20:49Queen Elizabeth parkrun # 482.04.412 Apr 14
parkrun20:17Havant parkrun # 1002.52.810 May 14
parkrun27:28Havant parkrun # 1172.516.013 Sep 14
parkrun28:59Havant parkrun # 1183.517.420 Sep 14
parkrun21:19Havant parkrun # 1192.54.927 Sep 14
parkrun24:46Havant parkrun # 1222.511.418 Oct 14
parkrun21:14Havant parkrun # 1232.05.225 Oct 14

Order By:

EventTimeRaceDate
XC38:48Alton Sports Hampshire League15 Oct 16
XC40:58Alton Sports Hampshire League11 Nov 17