parkrun | 22:55 | Bromley parkrun # 527 | 1.5 | 1.6 | 7 Mar 20 | + |
parkrun | 23:27 | Market Rasen Racecourse parkrun # 62 | 2.4 | 1.7 | 29 Feb 20 | + |
parkrun | 25:55 | Orpington parkrun # 389 | 6.4 | 2.1 | 22 Feb 20 | + |
parkrun | 23:14 | Bromley parkrun # 519 | 1.5 | 2.2 | 11 Jan 20 | + |
parkrun | 23:51 | Crystal Palace parkrun # 478 | 2.5 | 2.3 | 14 Mar 20 | + |
parkrun | 24:15 | Beckenham Place parkrun # 173 | 3.2 | 2.4 | 15 Feb 20 | |
parkrun | 23:57 | Bromley parkrun # 518 | 2.2 | 2.8 | 4 Jan 20 | |
parkrun | 23:05 | Bromley parkrun # 498 | 1.5 | 1.9 | 17 Aug 19 | |
parkrun | 24:17 | Beckenham Place parkrun # 172 | 2.2 | 3.4 | 8 Feb 20 | |
parkrun | 24:58 | Beckenham Place parkrun # 171 | 3.0 | 3.9 | 1 Feb 20 | |
parkrun | 22:47 | York parkrun # 338 | 1.8 | 1.0 | 8 Jun 19 | |
parkrun | 24:08 | Bethlem Royal Hospital parkrun # 13 | 2.8 | 2.5 | 24 Aug 19 | |
parkrun | 24:06 | Bromley parkrun # 516 | 1.2 | 4.1 | 28 Dec 19 | |
parkrun | 26:08 | Orpington parkrun # 385 | 4.6 | 4.3 | 25 Jan 20 | |
parkrun | 23:03 | Bromley parkrun # 486 | 2.0 | 1.3 | 18 May 19 | |
parkrun | 23:19 | Cleethorpes parkrun # 262 | 2.0 | 1.8 | 6 Jul 19 | |
parkrun | 23:23 | Cleethorpes parkrun # 259 | 2.2 | 1.8 | 15 Jun 19 | |
parkrun | 24:49 | Orpington parkrun # 359 | 3.6 | 3.0 | 27 Jul 19 | |
parkrun | 23:52 | Bromley parkrun # 497 | 1.8 | 3.1 | 10 Aug 19 | |
parkrun | 24:07 | Orpington parkrun # 351 | 3.2 | 2.1 | 1 Jun 19 | |
parkrun | 24:24 | Bromley parkrun # 513 | 1.0 | 4.8 | 7 Dec 19 | |
parkrun | 22:56 | Cleethorpes parkrun # 250 | 1.9 | 1.2 | 13 Apr 19 | |
5K | 23:44 | Lincoln Wellington Series | 1.3 | 3.3 | 30 Jul 19 | |
10K | 49:05 | Bromley Ted Pepper Memorial 10K | 1.7 | 2.6 | 6 May 19 | |
parkrun | 22:35 | Bromley parkrun # 480 | 0.7 | 1.7 | 6 Apr 19 | |
Mile | 6:43.08 | Soar Summer Mile | 0.6 | 3.3 | 2 Aug 19 | |
10K | 50:28 | Great Grimsby 10K | 1.1 | 4.5 | 21 Jul 19 | |
parkrun | 23:53 | Cleethorpes parkrun # 263 | 1.4 | 3.5 | 13 Jul 19 | |
10K | 49:15 | Vitality London 10,000 | 0.9 | 3.6 | 27 May 19 | |
parkrun | 23:00 | Bromley parkrun # 478 | 1.1 | 2.1 | 23 Mar 19 | |
parkrun | 21:20 | Bromley parkrun # 447 | 1.3 | -1.8 | 25 Aug 18 | |
parkrun | 23:06 | Cleethorpes parkrun # 239 | 2.2 | 1.2 | 19 Jan 19 | |
parkrun | 25:56 | Lincoln parkrun # 305 | 2.4 | 6.1 | 21 Dec 19 | |
parkrun | 21:41 | Beckenham Place parkrun # 95 | 1.8 | -1.1 | 15 Sep 18 | |
parkrun | 25:28 | Bromley parkrun # 515 | 1.4 | 6.3 | 25 Dec 19 | |
parkrun | 24:29 | Orpington parkrun # 348 | 3.0 | 3.0 | 11 May 19 | |
parkrun | 23:12 | Catford parkrun # 38 | 2.6 | 1.0 | 12 Jan 19 | |
parkrun | 26:21 | Portsmouth Lakeside parkrun # 184 | 3.0 | 6.2 | 16 Nov 19 | |
parkrun | 24:30 | Folkestone parkrun # 243 | 2.8 | 3.2 | 20 Apr 19 | |
parkrun | 23:14 | Orpington parkrun # 318 | 3.4 | 0.3 | 20 Oct 18 | |
parkrun | 23:47 | Bromley parkrun # 477 | 1.8 | 2.9 | 16 Mar 19 | |
parkrun | 22:56 | Orpington parkrun # 310 | 3.6 | -1.0 | 18 Aug 18 | |
parkrun | 23:01 | Dulwich parkrun # 364 | 1.2 | 2.1 | 9 Feb 19 | |
parkrun | 25:10 | Bromley parkrun # 505 | 1.1 | 6.1 | 5 Oct 19 | |
parkrun | 22:22 | Foots Cray Meadows parkrun # 8 | 2.4 | -0.4 | 8 Sep 18 | |
10K | 45:58 | Middlesex 10K | 0.8 | 0.7 | 30 Sep 18 | |
parkrun | 22:54 | Bromley parkrun # 467 | 1.2 | 1.8 | 5 Jan 19 | |
parkrun | 27:40 | Orpington parkrun # 376 | 4.2 | 7.2 | 23 Nov 19 | |
parkrun | 21:36 | Bromley parkrun # 445 | 1.0 | -1.4 | 11 Aug 18 | |
parkrun | 24:44 | Orpington parkrun # 347 | 2.4 | 4.0 | 4 May 19 | |
parkrun | 26:07 | Bromley parkrun # 514 | 1.6 | 7.3 | 14 Dec 19 | |
parkrun | 21:47 | Bromley parkrun # 440 | 1.7 | -1.8 | 7 Jul 18 | |
parkrun | 22:11 | Cleethorpes parkrun # 214 | 1.8 | -1.0 | 4 Aug 18 | |
parkrun | 25:26 | Orpington parkrun # 342 | 3.8 | 3.9 | 30 Mar 19 | |
parkrun | 25:28 | Orpington parkrun # 333 | 4.8 | 2.9 | 26 Jan 19 | |
5K | 22:13 | ABP Humber Coastal 5K | 0.8 | 0.9 | 16 Sep 18 | |
parkrun | 22:18 | Beckenham Place parkrun # 93 | 0.8 | 1.1 | 1 Sep 18 | |
10K | 46:46 | Great Grimsby 10K | 1.0 | 0.3 | 22 Jul 18 | |
parkrun | 25:34 | Orpington parkrun # 328 | 4.6 | 3.3 | 29 Dec 18 | |
parkrun | 26:04 | Orpington parkrun # 350 | 2.8 | 6.0 | 25 May 19 | |
10M | 90:46 | Folkestone 10 | 2.7 | 6.6 | 19 Apr 19 | |
parkrun | 23:59 | Bromley parkrun # 464 | 1.4 | 3.7 | 25 Dec 18 | |
Mile | 6:23.80 | Soar Summer Mile | 1.0 | -0.1 | 27 Jul 18 | |
parkrun | 24:05 | Orpington parkrun # 319 | 2.4 | 2.9 | 27 Oct 18 | |
10M | 75:04 | Folkestone 10 | 0.6 | -0.9 | 30 Mar 18 | |
parkrun | 21:56 | Cleethorpes parkrun # 205 | 0.8 | -0.6 | 2 Jun 18 | |
7M | 57:26 | Sevenoaks 7 | 4.2 | 0.6 | 15 Jul 18 | |
parkrun | 22:35 | Orpington parkrun # 294 | 2.4 | -0.9 | 28 Apr 18 | |
parkrun | 23:07 | Orpington parkrun # 293 | 3.2 | -0.7 | 21 Apr 18 | |
parkrun | 25:14 | Bromley parkrun # 476 | 1.9 | 5.4 | 9 Mar 19 | |
5K | 22:05 | Assembly League 5K | 0.5 | 0.0 | 7 Jun 18 | |
parkrun | 27:10 | Bromley parkrun # 506 | 1.6 | 9.0 | 12 Oct 19 | |
parkrun | 22:50 | Newark parkrun # 254 | 2.4 | -0.4 | 5 May 18 | |
10K | 47:00 | Staplehurst 10K | 0.8 | 0.7 | 10 Jun 18 | |
5.4M | 46:12 | Start Fitness Surrey Men's League Division 2 | 4.0 | 4.2 | 10 Nov 18 | |
parkrun | 23:03 | Bromley parkrun # 435 | 2.1 | 0.3 | 26 May 18 | |
parkrun | 28:52 | Orpington parkrun # 368 | 4.0 | 9.3 | 28 Sep 19 | |
HM | 1:43:03 | Paddock Wood Half Marathon | 0.6 | 0.6 | 8 Apr 18 | |
parkrun | 23:11 | Crystal Palace parkrun # 376 | 3.9 | -1.5 | 10 Feb 18 | |
parkrun | 23:09 | Folkestone parkrun # 188 | 2.7 | -0.1 | 31 Mar 18 | |
parkrun | 23:51 | Hoblingwell parkrun # 40 | 4.0 | -0.1 | 14 Apr 18 | |
parkrun | 21:57 | Dulwich parkrun # 310 | 1.1 | -1.4 | 3 Feb 18 | |
parkrun | 27:13 | Hilly Fields parkrun # 342 | 4.4 | 6.3 | 2 Feb 19 | |
parkrun | 28:01 | Bromley parkrun # 509 | 1.1 | 10.9 | 9 Nov 19 | |
parkrun | 22:39 | Bromley parkrun # 414 | 2.6 | -1.5 | 30 Dec 17 | |
parkrun | 23:21 | Orpington parkrun # 285 | 2.8 | -0.1 | 24 Feb 18 | |
parkrun | 22:06 | Bromley parkrun # 409 | 1.9 | -2.2 | 2 Dec 17 | |
HM | 1:47:45 | Hendy Tunbridge Wells Half Marathon | 1.4 | 1.5 | 18 Feb 18 | |
10M | 79:48 | Canterbury 10 | 1.3 | 0.8 | 21 Jan 18 | |
parkrun | 22:40 | Dulwich parkrun # 309 | 1.1 | 0.0 | 27 Jan 18 | |
parkrun | 23:08 | Newark parkrun # 235 | 2.4 | -0.4 | 16 Dec 17 | |
parkrun | 23:22 | Newark parkrun # 240 | 2.8 | -0.4 | 13 Jan 18 | |
parkrun | 22:45 | Bromley parkrun # 410 | 2.1 | -0.8 | 9 Dec 17 | |
parkrun | 23:44 | Orpington parkrun # 272 | 3.6 | -0.8 | 25 Nov 17 | |
parkrun | 22:44 | Cleethorpes parkrun # 184 | 1.2 | 0.0 | 23 Dec 17 | |
parkrun | 23:39 | Orpington parkrun # 271 | 3.4 | -0.7 | 18 Nov 17 | |
parkrun | 26:40 | Cleethorpes parkrun # 234 | 1.6 | 8.2 | 22 Dec 18 | |
parkrun | 23:34 | Orpington parkrun # 261 | 4.0 | -1.5 | 9 Sep 17 | |
parkrun | 23:47 | Orpington parkrun # 269 | 3.3 | -0.4 | 4 Nov 17 | |
parkrun | 23:47 | Bromley parkrun # 413 | 1.9 | 1.3 | 25 Dec 17 | |
10K | 50:35 | Highway 10K | 3.6 | 0.3 | 24 Sep 17 | |
12.15K | 62:02 | Kent County Championships | 2.0 | 2.1 | 6 Jan 18 | |
parkrun | 23:51 | Worsley Woods parkrun # 296 | 2.4 | 0.7 | 28 Oct 17 | |
parkrun | 22:54 | Bromley parkrun # 396 | 1.6 | -0.3 | 26 Aug 17 | |
parkrun | 23:59 | Orpington parkrun # 260 | 3.6 | -0.3 | 2 Sep 17 | |
10K | 49:42 | Petts Wood 10K | 2.2 | 0.9 | 8 Oct 17 | |
parkrun | 23:08 | Cleethorpes parkrun # 167 | 1.8 | -0.1 | 19 Aug 17 | |
10M | 83:16 | Sittingbourne Striders Chris Ryman Memorial 10 | 2.0 | 1.7 | 1 Oct 17 | |
parkrun | 24:28 | Orpington parkrun # 257 | 4.4 | -0.2 | 12 Aug 17 | |
parkrun | 22:14 | Bromley parkrun # 371 | 2.6 | -3.2 | 18 Feb 17 | |
10K | 52:05 | Kent League | 2.9 | 2.3 | 11 Nov 17 | |
parkrun | 22:52 | Ormeau parkrun # 210 | 1.4 | -0.2 | 1 Jul 17 | |
parkrun | 22:51 | Cleethorpes parkrun # 156 | 1.8 | -0.6 | 3 Jun 17 | |
parkrun | 24:26 | Orpington parkrun # 254 | 3.6 | 0.5 | 22 Jul 17 | |
10K | 48:07 | Bromley Ted Pepper Memorial 10K | 2.1 | -0.4 | 1 May 17 | |
parkrun | 25:00 | Hoblingwell parkrun # 4 | 4.4 | 0.7 | 5 Aug 17 | |
9.8K | 49:50 | Kent League | 1.9 | 2.3 | 14 Oct 17 | |
parkrun | 22:51 | Cleethorpes parkrun # 157 | 1.4 | -0.2 | 10 Jun 17 | |
10K | 48:28 | Great Grimsby 10K | 0.7 | 1.3 | 30 Jul 17 | |
parkrun | 23:14 | Cleethorpes parkrun # 154 | 2.0 | -0.1 | 20 May 17 | |
parkrun | 22:18 | Bromley parkrun # 376 | 1.2 | -1.1 | 25 Mar 17 | |
parkrun | 27:18 | Lullingstone parkrun # 133 | 6.6 | 2.4 | 21 Oct 17 | |
parkrun | 24:00 | York parkrun # 257 | 1.3 | 2.0 | 30 Sep 17 | |
parkrun | 27:02 | Lullingstone parkrun # 131 | 6.5 | 2.1 | 7 Oct 17 | |
parkrun | 23:22 | Orpington parkrun # 242 | 2.4 | -0.2 | 29 Apr 17 | |
10K | 50:23 | Bexley Myra Garrett 10K | 1.6 | 2.1 | 23 Jul 17 | |
parkrun | 23:02 | Cleethorpes parkrun # 136 | 3.4 | -2.5 | 14 Jan 17 | |
parkrun | 24:15 | Orpington parkrun # 250 | 2.6 | 1.2 | 24 Jun 17 | |
parkrun | 24:38 | Orpington parkrun # 236 | 4.6 | -0.1 | 18 Mar 17 | |
parkrun | 24:03 | Cleethorpes parkrun # 158 | 2.0 | 1.4 | 17 Jun 17 | |
parkrun | 24:21 | Orpington parkrun # 246 | 3.0 | 1.0 | 27 May 17 | |
parkrun | 23:01 | Beckenham Place parkrun # 16 | 2.0 | -0.5 | 11 Mar 17 | |
parkrun | 22:52 | Bromley parkrun # 367 | 2.1 | -1.5 | 21 Jan 17 | |
10K | 49:21 | Vitality London 10,000 | 1.1 | 1.7 | 29 May 17 | |
parkrun | 23:53 | Orpington parkrun # 225 | 4.0 | -1.5 | 31 Dec 16 | |
parkrun | 24:05 | Orpington parkrun # 241 | 2.2 | 1.3 | 22 Apr 17 | |
parkrun | 24:45 | Orpington parkrun # 252 | 2.2 | 2.5 | 8 Jul 17 | |
parkrun | 22:55 | Southwark parkrun # 177 | 1.2 | -0.5 | 4 Feb 17 | |
parkrun | 24:26 | Orpington parkrun # 231 | 4.0 | -0.5 | 11 Feb 17 | |
parkrun | 23:46 | Orpington parkrun # 218 | 4.2 | -1.9 | 12 Nov 16 | |
parkrun | 24:07 | Orpington parkrun # 223 | 3.8 | -0.9 | 17 Dec 16 | |
7M | 63:27 | Sevenoaks 7 | 4.1 | 4.3 | 28 Aug 17 | |
10M | 81:13 | Canterbury 10 | 1.2 | 0.8 | 22 Jan 17 | |
parkrun | 22:44 | Great Lines parkrun # 161 | 1.4 | -1.1 | 26 Nov 16 | |
parkrun | 22:44 | Cleethorpes parkrun # 130 | 1.4 | -1.1 | 10 Dec 16 | |
parkrun | 23:16 | Bromley parkrun # 357 | 2.2 | -0.9 | 19 Nov 16 | |
parkrun | 25:15 | Orpington parkrun # 224 | 4.6 | 0.3 | 24 Dec 16 | |
parkrun | 23:04 | Cleethorpes parkrun # 124 | 1.6 | -0.6 | 29 Oct 16 | |
parkrun | 23:13 | Cleethorpes parkrun # 116 | 2.4 | -0.8 | 3 Sep 16 | |
5M | 38:59 | Perivale 5 | 0.9 | 1.0 | 4 Dec 16 | |
parkrun | 22:53 | Bromley parkrun # 351 | 0.9 | -0.3 | 1 Oct 16 | |
parkrun | 24:08 | Bromley parkrun # 363 | 1.7 | 1.2 | 25 Dec 16 | |
parkrun | 23:46 | Cleethorpes parkrun # 115 | 2.4 | 0.2 | 27 Aug 16 | |
12K | 63:49 | Kent County Championships | 2.5 | 2.6 | 7 Jan 17 | |
parkrun | 25:19 | Folkestone parkrun # 139 | 1.4 | 4.3 | 15 Apr 17 | |
5M | 39:21 | Deal Castle 5 | 0.6 | 1.7 | 6 Nov 16 | |
parkrun | 25:10 | Orpington parkrun # 217 | 3.5 | 1.3 | 5 Nov 16 | |
parkrun | 24:41 | Orpington parkrun # 210 | 3.0 | 0.9 | 17 Sep 16 | |
10K | 52:00 | Highway 10K | 3.0 | 1.5 | 25 Sep 16 | |
10K | 51:26 | Petts Wood 10K | 2.4 | 1.6 | 9 Oct 16 | |
parkrun | 24:00 | Peckham Rye parkrun # 127 | 1.0 | 1.7 | 22 Oct 16 | |
10M | 79:21 | Folkestone 10 | 0.8 | 1.7 | 25 Mar 16 | |
parkrun | 23:45 | Orpington parkrun # 184 | 3.0 | 0.8 | 19 Mar 16 | |
5M | 38:31 | Tenterden 5 | 2.0 | 0.9 | 21 Feb 16 | |
parkrun | 22:34 | Bromley parkrun # 322 | 1.0 | 0.6 | 5 Mar 16 | |
parkrun | 22:53 | Cleethorpes parkrun # 95 | 1.0 | 1.2 | 9 Apr 16 | |
parkrun | 24:34 | Orpington parkrun # 190 | 3.5 | 1.8 | 30 Apr 16 | |
parkrun | 25:23 | Orpington parkrun # 209 | 2.6 | 2.6 | 10 Sep 16 | |
parkrun | 24:54 | Orpington parkrun # 205 | 2.0 | 2.7 | 13 Aug 16 | |
parkrun | 23:07 | Bromley parkrun # 315 | 1.6 | 1.0 | 16 Jan 16 | |
parkrun | 22:52 | Bromley parkrun # 319 | 1.0 | 1.1 | 13 Feb 16 | |
parkrun | 26:06 | Orpington parkrun # 202 | 3.8 | 4.2 | 23 Jul 16 | |
parkrun | 23:27 | Bromley parkrun # 320 | 1.5 | 1.7 | 20 Feb 16 | |
parkrun | 22:56 | Cleethorpes parkrun # 86 | 1.0 | 1.3 | 6 Feb 16 | |
parkrun | 23:16 | Bromley parkrun # 306 | 2.6 | 0.3 | 28 Nov 15 | |
parkrun | 23:47 | Folkestone parkrun # 84 | 1.5 | 2.3 | 26 Mar 16 | |
parkrun | 34:05 | Cleethorpes parkrun # 233 | 0.8 | 19.2 | 15 Dec 18 | |
parkrun | 23:52 | Orpington parkrun # 160 | 4.5 | -0.5 | 3 Oct 15 | |
parkrun | 25:50 | Orpington parkrun # 177 | 6.0 | 1.5 | 30 Jan 16 | |
parkrun | 24:43 | Orpington parkrun # 167 | 5.0 | 0.5 | 21 Nov 15 | |
HM | 1:49:44 | Brooks Paddock Wood Half Marathon | 0.4 | 3.7 | 3 Apr 16 | |
parkrun | 23:11 | Dulwich parkrun # 199 | 1.5 | 1.2 | 9 Jan 16 | |
parkrun | 23:20 | Cleethorpes parkrun # 78 | 2.0 | 1.0 | 12 Dec 15 | |
parkrun | 25:16 | Cleethorpes parkrun # 109 | 1.2 | 5.3 | 16 Jul 16 | |
parkrun | 23:51 | Bromley parkrun # 311 | 2.0 | 2.0 | 26 Dec 15 | |
parkrun | 25:15 | Orpington parkrun # 165 | 5.5 | 1.0 | 7 Nov 15 | |
parkrun | 23:15 | Braunstone parkrun # 265 | 1.8 | 1.1 | 14 Nov 15 | |
parkrun | 23:45 | Bromley parkrun # 310 | 1.6 | 2.2 | 25 Dec 15 | |
parkrun | 24:36 | Orpington parkrun # 163 | 3.0 | 2.3 | 24 Oct 15 | |
parkrun | 24:34 | Orpington parkrun # 164 | 2.5 | 2.8 | 31 Oct 15 | |
parkrun | 27:15 | Orpington parkrun # 173 | 6.0 | 3.9 | 2 Jan 16 | |
parkrun | 23:50 | Orpington parkrun # 128 | 5.0 | -1.1 | 21 Feb 15 | |
parkrun | 24:31 | Orpington parkrun # 159 | 2.5 | 2.7 | 26 Sep 15 | |
parkrun | 25:06 | Cleethorpes parkrun # 79 | 2.0 | 4.2 | 19 Dec 15 | |
10K | 58:44 | Blackheath & Bromley Open 10K (Inc Vets Championships) | 6.0 | 5.4 | 17 Jan 16 | |
parkrun | 23:59 | Cleethorpes parkrun # 52 | 3.0 | 1.2 | 6 Jun 15 | |
parkrun | 22:40 | Bromley parkrun # 281 | 0.4 | 1.3 | 16 May 15 | |
parkrun | 24:27 | Orpington parkrun # 154 | 2.0 | 3.1 | 22 Aug 15 | |
parkrun | 25:02 | Orpington parkrun # 158 | 2.5 | 3.6 | 19 Sep 15 | |
parkrun | 23:20 | Bromley parkrun # 280 | 1.8 | 1.2 | 9 May 15 | |
parkrun | 24:37 | Orpington parkrun # 147 | 3.0 | 2.4 | 4 Jul 15 | |
parkrun | 24:21 | Orpington parkrun # 146 | 2.5 | 2.4 | 27 Jun 15 | |
parkrun | 22:46 | Orpington parkrun # 126 | 2.0 | -0.1 | 7 Feb 15 | |
parkrun | 23:51 | Orpington parkrun # 123 | 4.0 | 0.0 | 17 Jan 15 | |
parkrun | 24:00 | Cleethorpes parkrun # 61 | 1.0 | 3.2 | 8 Aug 15 | |
10M | 78:42 | Canterbury 10 | 0.8 | 1.3 | 25 Jan 15 | |
parkrun | 24:37 | Orpington parkrun # 153 | 2.0 | 3.4 | 15 Aug 15 | |
parkrun | 24:11 | Orpington parkrun # 149 | 1.0 | 3.6 | 18 Jul 15 | |
parkrun | 23:25 | Braunstone parkrun # 237 | 1.0 | 2.2 | 2 May 15 | |
parkrun | 22:46 | Orpington parkrun # 103 | 3.5 | -1.6 | 30 Aug 14 | |
parkrun | 24:00 | Orpington parkrun # 118 | 4.0 | 0.2 | 13 Dec 14 | |
parkrun | 22:52 | Bromley parkrun # 257 | 2.2 | -0.1 | 15 Nov 14 | |
parkrun | 23:56 | Orpington parkrun # 113 | 4.0 | 0.1 | 8 Nov 14 | |
parkrun | 23:37 | Orpington parkrun # 101 | 4.0 | -0.5 | 16 Aug 14 | |
parkrun | 22:53 | Orpington parkrun # 102 | 2.5 | -0.3 | 23 Aug 14 | |
parkrun | 21:46 | Bromley parkrun # 243 | 0.8 | -2.6 | 2 Aug 14 | |
parkrun | 24:16 | Orpington parkrun # 116 | 3.5 | 1.2 | 29 Nov 14 | |
parkrun | 23:52 | Bromley parkrun # 263 | 2.2 | 1.8 | 25 Dec 14 | |
parkrun | 24:06 | Bromley parkrun # 266 | 2.5 | 1.9 | 3 Jan 15 | |
parkrun | 22:23 | Cleethorpes parkrun # 15 | 1.0 | 0.2 | 6 Sep 14 | |
parkrun | 25:49 | Orpington parkrun # 122 | 5.0 | 2.5 | 10 Jan 15 | |
parkrun | 22:47 | Bromley parkrun # 242 | 1.8 | -1.6 | 26 Jul 14 | |
parkrun | 26:04 | Orpington parkrun # 145 | 2.0 | 5.9 | 20 Jun 15 | |
parkrun | 23:02 | Cleethorpes parkrun # 9 | 2.0 | -1.4 | 19 Jul 14 | |
parkrun | 22:58 | Bromley parkrun # 244 | 1.8 | 0.5 | 9 Aug 14 | |
parkrun | 23:53 | Orpington parkrun # 112 | 2.0 | 2.0 | 1 Nov 14 | |
parkrun | 25:52 | Cleethorpes parkrun # 59 | 1.0 | 6.6 | 25 Jul 15 | |
parkrun | 24:15 | Orpington parkrun # 115 | 2.0 | 2.7 | 22 Nov 14 | |
parkrun | 24:04 | Cleethorpes parkrun # 29 | 1.0 | 3.4 | 20 Dec 14 | |
parkrun | 22:46 | Cleethorpes parkrun # 6 | 1.5 | -1.4 | 28 Jun 14 | |
parkrun | 24:58 | Orpington parkrun # 117 | 3.0 | 3.0 | 6 Dec 14 | |
parkrun | 25:41 | Orpington parkrun # 127 | 3.0 | 4.3 | 14 Feb 15 | |
parkrun | 26:36 | Orpington parkrun # 137 | 3.0 | 5.8 | 25 Apr 15 | |
parkrun | 25:41 | Orpington parkrun # 110 | 4.0 | 3.3 | 18 Oct 14 | |
parkrun | 26:22 | Orpington parkrun # 120 | 4.0 | 4.4 | 27 Dec 14 | |
parkrun | 23:04 | Orpington parkrun # 93 | 1.0 | -0.3 | 21 Jun 14 | |
parkrun | 23:05 | Beeston parkrun # 15 | 1.0 | -0.3 | 12 Jul 14 | |
parkrun | 23:40 | Orpington parkrun # 86 | 3.0 | 0.2 | 3 May 14 | |
parkrun | 24:16 | Orpington parkrun # 111 | 1.0 | 3.7 | 25 Oct 14 | |
10K | 49:16 | Ted Pepper Memorial 10K | 2.2 | 1.0 | 5 May 14 | |
parkrun | 24:04 | Orpington parkrun # 87 | 3.0 | 1.0 | 10 May 14 | |
parkrun | 24:21 | Orpington parkrun # 92 | 3.0 | 0.1 | 14 Jun 14 | |
parkrun | 23:22 | Orpington parkrun # 89 | 1.0 | 1.7 | 24 May 14 | |
parkrun | 23:40 | Orpington parkrun # 85 | 2.0 | 1.2 | 26 Apr 14 | |
parkrun | 23:54 | Cleethorpes parkrun # 7 | 1.0 | 1.3 | 5 Jul 14 | |
parkrun | 23:34 | Orpington parkrun # 83 | 1.0 | 3.1 | 12 Apr 14 | |
parkrun | 23:18 | Orpington parkrun # 79 | 1.0 | 2.9 | 15 Mar 14 | |
parkrun | 24:49 | Orpington parkrun # 77 | 3.0 | 3.7 | 1 Mar 14 | |
parkrun | 24:02 | Orpington parkrun # 80 | 1.0 | 4.0 | 22 Mar 14 | |
parkrun | 25:44 | Orpington parkrun # 82 | 4.0 | 4.0 | 5 Apr 14 | |
parkrun | 24:08 | Newark parkrun # 26 | 3.0 | 2.4 | 23 Nov 13 | |
parkrun | 24:01 | Orpington parkrun # 62 | 2.5 | 2.7 | 16 Nov 13 | |
parkrun | 24:06 | Orpington parkrun # 78 | 1.0 | 4.4 | 8 Mar 14 | |
parkrun | 26:41 | Orpington parkrun # 74 | 6.0 | 3.9 | 8 Feb 14 | |
parkrun | 24:33 | Brockwell parkrun # 161 | 2.0 | 4.2 | 1 Feb 14 | |
parkrun | 26:19 | Orpington parkrun # 72 | 5.0 | 4.3 | 25 Jan 14 | |
parkrun | 25:45 | Orpington parkrun # 76 | 3.0 | 5.3 | 22 Feb 14 | |
parkrun | 23:38 | Bromley parkrun # 212 | 1.6 | 2.9 | 5 Oct 13 | |
parkrun | 24:11 | Orpington parkrun # 61 | 2.0 | 3.5 | 9 Nov 13 | |
parkrun | 22:44 | Bromley parkrun # 190 | 2.0 | 1.8 | 20 Apr 13 | |
parkrun | 24:25 | Orpington parkrun # 58 | 2.0 | 4.0 | 19 Oct 13 | |
parkrun | 24:09 | Orpington parkrun # 50 | 2.5 | 3.0 | 24 Aug 13 | |
parkrun | 26:49 | Orpington parkrun # 71 | 4.5 | 5.6 | 18 Jan 14 | |
10K | 52:05 | Petts Wood 10K | 2.6 | 4.5 | 13 Oct 13 | |
parkrun | 23:01 | Bromley parkrun # 181 | 2.5 | 1.8 | 16 Feb 13 | |
parkrun | 24:02 | Orpington parkrun # 51 | 1.0 | 4.3 | 31 Aug 13 | |
parkrun | 24:37 | Orpington parkrun # 49 | 2.0 | 4.3 | 17 Aug 13 | |
10M | 79:00 | Folkestone 10 | 0.4 | 3.8 | 29 Mar 13 | |
parkrun | 22:47 | Bromley parkrun # 188 | 1.0 | 2.9 | 6 Apr 13 | |
parkrun | 24:42 | Orpington parkrun # 52 | 2.0 | 4.5 | 7 Sep 13 | |
parkrun | 22:49 | Bromley parkrun # 180 | 2.0 | 2.0 | 9 Feb 13 | |
parkrun | 23:59 | Bromley parkrun # 179 | 4.0 | 2.1 | 2 Feb 13 | |
parkrun | 22:42 | Dulwich parkrun # 46 | 1.0 | 2.7 | 23 Feb 13 | |
parkrun | 23:01 | Bromley parkrun # 183 | 1.5 | 2.8 | 2 Mar 13 | |
parkrun | 23:54 | Orpington parkrun # 43 | 1.0 | 4.0 | 6 Jul 13 | |
parkrun | 23:40 | Bromley parkrun # 189 | 2.0 | 3.6 | 13 Apr 13 | |
parkrun | 25:22 | Orpington parkrun # 54 | 2.0 | 5.7 | 21 Sep 13 | |
3M | 22:40 | Assembly League | 2.1 | 4.1 | 18 Apr 13 | |
parkrun | 23:48 | Bromley parkrun # 191 | 1.6 | 4.2 | 27 Apr 13 | |
parkrun | 24:25 | Bromley parkrun # 186 | 3.0 | 3.9 | 23 Mar 13 | |
parkrun | 24:10 | Orpington parkrun # 44 | 1.0 | 4.5 | 13 Jul 13 | |
parkrun | 21:35 | Bromley parkrun # 42 | 2.5 | -1.4 | 19 Jun 10 | |
5K | 21:22 | Assembly League 5K | 1.6 | -1.0 | 1 Jul 10 | |
parkrun | 21:10 | Bromley parkrun # 46 | 1.0 | -0.8 | 17 Jul 10 | |
parkrun | 21:03 | Bromley parkrun # 47 | 1.0 | -1.0 | 24 Jul 10 | |
parkrun | 21:04 | Bromley parkrun # 48 | 1.0 | -1.0 | 31 Jul 10 | |
parkrun | 21:36 | Bromley parkrun # 50 | 1.0 | 0.1 | 14 Aug 10 | |
parkrun | 21:09 | Bromley parkrun # 51 | 2.0 | -1.8 | 21 Aug 10 | |
parkrun | 23:54 | Bromley parkrun # 74 | 1.5 | 4.0 | 29 Jan 11 | |
parkrun | 23:14 | Bromley parkrun # 76 | 1.5 | 2.7 | 12 Feb 11 | |
parkrun | 23:00 | Bromley parkrun # 77 | 1.5 | 2.3 | 19 Feb 11 | |
parkrun | 23:10 | Bromley parkrun # 78 | 2.5 | 1.6 | 26 Feb 11 | |
parkrun | 22:08 | Bromley parkrun # 79 | 1.5 | 0.6 | 5 Mar 11 | |
10K | 47:42 | Sevenoaks Rotary 10K | 2.6 | 1.0 | 13 Mar 11 | |
parkrun | 21:56 | Bromley parkrun # 81 | 1.5 | 0.3 | 19 Mar 11 | |
parkrun | 21:18 | Bromley parkrun # 82 | 1.5 | -1.0 | 26 Mar 11 | |
parkrun | 21:44 | Bromley parkrun # 84 | 1.5 | -0.1 | 9 Apr 11 | |
parkrun | 20:49 | Bromley parkrun # 85 | 0.0 | -0.5 | 16 Apr 11 | |
10M | 74:55 | Folkestone 10 | 0.8 | 1.1 | 22 Apr 11 | |
parkrun | 21:15 | Bromley parkrun # 87 | 0.8 | 0.1 | 30 Apr 11 | |
10K | 43:49 | Ted Pepper Memorial 10K | 1.4 | -0.9 | 2 May 11 | |
5K | 20:51 | Assembly League | 0.4 | -0.3 | 5 May 11 | |
parkrun | 20:48 | Bromley parkrun # 89 | 0.6 | -0.6 | 14 May 11 | |
7M | 52:43 | Sevenoaks 7 | 2.2 | 0.9 | 15 May 11 | |
10M | 73:14 | Notts 10 (inc Midland & Nottinghamshire Championships) | 2.0 | -1.0 | 22 May 11 | |
parkrun | 20:56 | Bromley parkrun # 91 | 0.4 | -0.1 | 28 May 11 | |
3M | 19:52 | Assembly League | 0.7 | -0.2 | 2 Jun 11 | |
5M | 34:55 | Harvel 5 | 1.0 | -0.4 | 4 Jun 11 | |
10K | 43:46 | Richmond 10K (inc Surrey Championships) | 0.8 | -0.3 | 19 Jun 11 | |
parkrun | 21:01 | Bromley parkrun # 94 | 0.6 | -0.2 | 25 Jun 11 | |
10K | 46:57 | Orpington 10K | 3.0 | 0.5 | 3 Jul 11 | |
parkrun | 24:05 | Bromley parkrun # 120 | 0.6 | 5.7 | 24 Dec 11 | |
parkrun | 23:03 | Bromley parkrun # 122 | 2.0 | 2.4 | 31 Dec 11 | |
parkrun | 22:38 | Bromley parkrun # 124 | 1.8 | 1.8 | 7 Jan 12 | |
parkrun | 22:10 | Bromley parkrun # 125 | 1.0 | 1.7 | 14 Jan 12 | |
parkrun | 22:45 | Bromley parkrun # 126 | 1.6 | 2.2 | 21 Jan 12 | |
10M | 77:37 | Canterbury 10 | 0.3 | 3.2 | 29 Jan 12 | |
parkrun | 21:54 | Bromley parkrun # 128 | 0.0 | 2.2 | 4 Feb 12 | |
parkrun | 22:28 | Bromley parkrun # 130 | 1.4 | 1.9 | 18 Feb 12 | |
parkrun | 21:50 | Bromley parkrun # 132 | 0.8 | 1.3 | 3 Mar 12 | |
parkrun | 21:29 | Bromley parkrun # 133 | 0.6 | 0.8 | 10 Mar 12 | |
parkrun | 21:17 | Bromley parkrun # 134 | 0.4 | 0.6 | 17 Mar 12 | |
parkrun | 21:41 | Bromley parkrun # 135 | 1.0 | 0.8 | 24 Mar 12 | |
HM | 98:11 | Paddock Wood Half Marathon | -0.5 | 1.7 | 1 Apr 12 | |
parkrun | 21:37 | Bromley parkrun # 137 | 0.6 | 1.0 | 7 Apr 12 | |
parkrun | 21:26 | Bromley parkrun # 138 | 0.8 | 0.5 | 14 Apr 12 | |
parkrun | 21:42 | Bromley parkrun # 139 | 1.6 | 0.2 | 21 Apr 12 | |
parkrun | 23:34 | Bromley parkrun # 144 | 0.8 | 4.6 | 26 May 12 | |
parkrun | 21:58 | Bromley parkrun # 145 | 0.8 | 1.5 | 2 Jun 12 | |
parkrun | 25:47 | Bromley parkrun # 152 | 1.8 | 7.6 | 11 Aug 12 | |
parkrun | 24:42 | Bromley parkrun # 153 | 1.0 | 6.4 | 18 Aug 12 | |
parkrun | 22:52 | Bromley parkrun # 156 | 1.0 | 3.1 | 8 Sep 12 | |
parkrun | 23:03 | Bromley parkrun # 159 | 0.8 | 3.6 | 29 Sep 12 | |
parkrun | 23:44 | Bromley parkrun # 162 | 1.5 | 4.2 | 20 Oct 12 | |
parkrun | 24:34 | Bromley parkrun # 163 | 1.5 | 5.7 | 27 Oct 12 | |
parkrun | 24:16 | Bromley parkrun # 164 | 2.6 | 4.1 | 3 Nov 12 | |
parkrun | 23:42 | Bromley parkrun # 166 | 1.5 | 4.1 | 17 Nov 12 | |
parkrun | 23:21 | Dulwich parkrun # 33 | 1.0 | 4.0 | 1 Dec 12 | |
parkrun | 24:03 | Bromley parkrun # 169 | 2.2 | 4.1 | 8 Dec 12 | |
parkrun | 24:17 | Bromley parkrun # 171 | 3.5 | 3.2 | 22 Dec 12 | |
parkrun | 24:14 | Bromley parkrun # 175 | 2.5 | 4.1 | 5 Jan 13 | |
parkrun | 24:32 | Bromley parkrun # 176 | 3.4 | 3.7 | 12 Jan 13 | |
parkrun | 25:17 | Bromley parkrun # 177 | 3.8 | 4.7 | 19 Jan 13 | |
parkrun | 24:20 | Bromley parkrun # 178 | 3.4 | 3.4 | 26 Jan 13 | |
parkrun | 24:37 | Bromley parkrun # 187 | 2.4 | 4.9 | 30 Mar 13 | |
parkrun | 25:07 | Orpington parkrun # 41 | 1.0 | 6.8 | 22 Jun 13 | |
parkrun | 24:25 | Orpington parkrun # 42 | 1.0 | 5.0 | 29 Jun 13 | |
parkrun | 1:03:28 | Orpington parkrun # 338 | 5.0 | 56.5 | 2 Mar 19 | |
parkrun | 1:05:09 | Orpington parkrun # 384 | 5.4 | 60.1 | 18 Jan 20 | |