Name:
Sarah Rock-Webster
Gender:
Female
Club:
Bournville Harriers
Age Group:
V40
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12.1
12192

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:32:16Blackpool Festival of Running Marathon2.9-2.628 Apr 19+
parkrun23:28Ormskirk parkrun # 2952.81.121 Dec 19+
parkrun22:13Brueton parkrun # 4702.3-0.820 Jul 19+
parkrun23:26Brueton parkrun # 4972.51.41 Feb 20+
parkrun23:20Brueton parkrun # 4932.11.61 Jan 20+
parkrun23:22Brueton parkrun # 4922.11.628 Dec 19
parkrun22:51Brueton parkrun # 4811.90.95 Oct 19
parkrun23:17Brueton parkrun # 4892.01.614 Dec 19
10M79:12Sneyd Striders Christmas Pudding 101.12.08 Dec 19
20M2:41:45Gloucester 201.8-0.617 Mar 19
parkrun23:26Brueton parkrun # 4872.11.823 Nov 19
parkrun21:26Brueton parkrun # 4601.3-2.011 May 19
parkrun23:42Brueton parkrun # 4912.22.225 Dec 19
10K46:57Worcestershire Summer Midweek Series Droitwich 10K1.80.410 Jul 19
6K28:02Midland Counties Relay Championships1.41.819 Oct 19
6K27:43Warwickshire / Worcestershire County Championships0.42.34 Jan 20
3.16M22:04ERRA National Women's 6-Stage Relays2.0-2.26 Apr 19
parkrun22:12Brueton parkrun # 4691.50.013 Jul 19
parkrun22:13Brueton parkrun # 4661.50.022 Jun 19
parkrun23:22Ormskirk parkrun # 3091.02.714 Mar 20
parkrun21:52Brueton parkrun # 4591.6-1.44 May 19
parkrun22:24Brueton parkrun # 4652.1-0.215 Jun 19
parkrun23:26Brueton parkrun # 4792.01.921 Sep 19
10M94:08Stourbridge Stagger 107.73.02 Feb 20
parkrun23:12Brueton parkrun # 4771.91.57 Sep 19
parkrun23:29Brueton parkrun # 4801.82.228 Sep 19
10K47:22Worcestershire Summer Midweek Series Hagley 10K2.40.215 May 19
parkrun22:16Brueton parkrun # 4631.40.21 Jun 19
parkrun23:01Brueton parkrun # 4781.31.814 Sep 19
parkrun22:42Brueton parkrun # 4671.60.929 Jun 19
parkrun23:21Brueton parkrun # 4741.81.917 Aug 19
12K59:14Worcestershire Summer Midweek Series Arrow Valley 12K3.01.012 Jun 19
3.165M22:05Midland Counties Women's 6-Stage Relays0.9-1.223 Mar 19
8K39:16ECCA Saucony English National Championships4.9-0.923 Feb 19
parkrun22:25Kingsbury Water parkrun # 2802.4-1.21 Jan 19
parkrun22:31Oldham parkrun # 4382.0-0.626 Jan 19
parkrun22:08Brueton parkrun # 4381.7-1.022 Dec 18
parkrun21:47Brueton parkrun # 4331.3-2.317 Nov 18
parkrun22:18Brueton parkrun # 4411.7-0.71 Jan 19
parkrun22:36Brueton parkrun # 4391.8-0.225 Dec 18
parkrun22:12Brueton parkrun # 4341.5-0.724 Nov 18
parkrun22:38Brueton parkrun # 4401.8-0.129 Dec 18
parkrun24:43Brueton parkrun # 4761.64.631 Aug 19
10M88:35Stourbridge Stagger 105.51.83 Feb 19
parkrun22:21Brueton parkrun # 4311.6-1.53 Nov 18
parkrun22:50Brueton parkrun # 4372.00.015 Dec 18
parkrun22:51Brueton parkrun # 4361.60.58 Dec 18
parkrun22:17Brueton parkrun # 4241.7-1.715 Sep 18
parkrun22:29Brueton parkrun # 4231.7-1.38 Sep 18
parkrun22:48Brueton parkrun # 4281.6-0.613 Oct 18
parkrun22:31Brueton parkrun # 4221.4-0.91 Sep 18
parkrun22:31Brueton parkrun # 4211.2-0.725 Aug 18
parkrun22:18Brueton parkrun # 4131.6-1.630 Jun 18
parkrun23:14Conwy parkrun # 1921.50.329 Sep 18
parkrun22:27Brueton parkrun # 4121.5-1.223 Jun 18
parkrun23:18Brueton parkrun # 4202.00.018 Aug 18
parkrun22:58Brueton parkrun # 4191.6-0.311 Aug 18
9M69:32Arden 90.60.017 Jun 18
parkrun23:12Brueton parkrun # 4072.7-0.919 May 18
10K47:52Worcester Pitchcroft 10K1.30.127 May 18
12K59:29Arrow Valley 12K2.30.213 Jun 18
6M47:14Stratford Summer 61.21.221 Jul 18
parkrun23:35Brueton parkrun # 4181.51.04 Aug 18
parkrun22:41Brueton parkrun # 4100.80.09 Jun 18
20M2:50:30Dorney Lake Marathon Prep 201.51.025 Mar 18
parkrun22:51Brueton parkrun # 4061.6-0.512 May 18
10K49:52Worcestershire Summer Mid-Week Series Hagley 10K2.50.716 May 18
parkrun23:04Brueton parkrun # 4081.30.226 May 18
parkrun23:15Brueton parkrun # 4051.90.05 May 18
parkrun23:22Brueton parkrun # 4002.4-0.331 Mar 18
parkrun23:39Brueton parkrun # 4091.80.82 Jun 18
parkrun23:22Brueton parkrun # 3972.6-0.510 Mar 18
parkrun23:42Brueton parkrun # 3992.70.024 Mar 18
parkrun23:19Brueton parkrun # 4011.60.47 Apr 18
parkrun23:43Brueton parkrun # 4022.30.414 Apr 18
parkrun24:14Brueton parkrun # 4151.62.114 Jul 18
parkrun23:45Brueton parkrun # 3952.60.217 Feb 18
3.165M24:19Midland Counties Women's 6-Stage Relays2.20.817 Mar 18
8K48:15Worcestershire Summer Mid-Week Series 8K8.83.41 Aug 18
parkrun24:10Brueton parkrun # 3893.20.425 Dec 17
parkrun24:40Brueton parkrun # 4041.82.728 Apr 18
parkrun24:35Brueton parkrun # 3943.11.23 Feb 18
8K43:32ECCA Saucony English National Championships5.02.624 Feb 18
parkrun24:39Brueton parkrun # 3913.31.11 Jan 18
parkrun22:28Brueton parkrun # 3622.4-0.310 Jun 17
parkrun23:59Brueton parkrun # 3852.21.025 Nov 17
10M98:23Stourbridge Stagger 107.93.14 Feb 18
parkrun25:05Brueton parkrun # 3903.51.730 Dec 17
parkrun22:58Brueton parkrun # 3603.00.127 May 17
10K47:39Wythall & Hollywood 10K1.61.425 Jun 17
10M82:43Sneyd Striders Christmas Pudding 100.23.114 Jan 18
parkrun22:37Brueton parkrun # 3592.02.620 May 17
10K46:22Market Drayton 10K1.22.87 May 17
12K59:14Arrow Valley 12K3.01.114 Jun 17
parkrun24:13Brueton parkrun # 3861.81.82 Dec 17
parkrun24:15Brueton parkrun # 3921.22.513 Jan 18
parkrun23:29Brueton parkrun # 3642.61.524 Jun 17
parkrun24:33Brueton parkrun # 3841.92.418 Nov 17
parkrun22:45Brueton parkrun # 3562.02.929 Apr 17
parkrun22:52Brueton parkrun # 3611.71.23 Jun 17
8K45:05Midland Counties Championships5.24.027 Jan 18
10K49:14Worcestershire Summer Mid-Week Series Hagley 10K2.34.317 May 17
parkrun22:46Brueton parkrun # 3581.63.313 May 17
parkrun23:10Brueton parkrun # 3522.43.31 Apr 17
parkrun23:04Ormskirk parkrun # 1612.23.315 Apr 17
parkrun24:59Ormskirk parkrun # 1892.22.84 Nov 17
parkrun22:50Cannon Hill parkrun # 3381.04.06 May 17
5.08K23:44ERRA National Women's 6-Stage Relays1.94.18 Apr 17
parkrun23:04Ormskirk parkrun # 1442.84.525 Dec 16
parkrun23:04Brueton parkrun # 3501.24.318 Mar 17
parkrun24:01Brueton parkrun # 3651.43.71 Jul 17
parkrun22:26Brueton parkrun # 3361.34.824 Dec 16
10M78:25Sneyd Striders Christmas Pudding 100.86.011 Dec 16
parkrun23:23Brueton parkrun # 3441.86.14 Feb 17
parkrun22:52Brueton parkrun # 3321.85.126 Nov 16
parkrun25:16Brueton parkrun # 3741.63.92 Sep 17
parkrun26:10Brueton parkrun # 3811.85.328 Oct 17
parkrun25:59Brueton parkrun # 3771.94.930 Sep 17
parkrun23:04Brueton parkrun # 3341.45.910 Dec 16
8.8K45:23Midland Counties Championships3.37.428 Jan 17
parkrun23:43Brueton parkrun # 3491.07.511 Mar 17
10K53:51Croome Capability Canter 10K5.86.527 Nov 16
parkrun23:16Brueton parkrun # 3252.65.18 Oct 16
parkrun24:04Brueton parkrun # 3461.47.718 Feb 17
6K31:31Warwickshire / Worcestershire County Championships5.47.17 Jan 17
parkrun23:06Brueton parkrun # 3191.65.727 Aug 16
10M91:14Stourbridge Stagger 103.99.55 Feb 17
parkrun22:59Brueton parkrun # 3151.55.630 Jul 16
parkrun24:00Brueton parkrun # 3182.86.220 Aug 16
parkrun23:29Brueton parkrun # 3241.26.91 Oct 16
12K63:36Arrow Valley 12K5.65.68 Jun 16
9M70:36Arden 90.96.219 Jun 16
parkrun27:12Brueton parkrun # 3721.87.019 Aug 17
parkrun24:12Brueton parkrun # 3212.66.810 Sep 16
parkrun23:17Brueton parkrun # 3131.46.316 Jul 16
Mar5:13:38Virgin London Marathon3.213.122 Apr 18
6K32:00Midland Counties Relay Championships5.37.922 Oct 16
parkrun23:44Brueton parkrun # 3220.87.717 Sep 16
parkrun24:34Brueton parkrun # 3232.08.124 Sep 16
parkrun23:42Brueton parkrun # 3161.47.16 Aug 16
HM89:08adidas Silverstone Half Marathon0.3-1.115 Mar 15
parkrun27:31Brueton parkrun # 3681.87.522 Jul 17
parkrun23:34Brueton parkrun # 3091.46.818 Jun 16
5K23:54BRAT Rowheath 5K1.37.510 Aug 16
parkrun23:25Brueton parkrun # 3051.46.521 May 16
10K49:23Market Drayton 10K1.96.68 May 16
20M2:28:49ALDI Ashby 200.81.622 Mar 15
parkrun23:15Brueton parkrun # 3041.56.114 May 16
10K42:13Bupa London 10,0000.61.225 May 15
parkrun24:05Brueton parkrun # 3171.47.813 Aug 16
Mar3:23:12Virgin London Marathon0.82.426 Apr 15
parkrun24:07Brueton parkrun # 3121.87.49 Jul 16
parkrun23:19Brueton parkrun # 3060.87.028 May 16
10K51:28Worcestershire Summer Mid-Week Series Hagley 10K2.77.618 May 16
9M63:29Arden 90.32.221 Jun 15
parkrun23:46Brueton parkrun # 3021.47.230 Apr 16
3M20:25BMAF Relay Championships2.61.916 May 15
10K45:12Hagley 10K2.02.720 May 15
parkrun23:52Brueton parkrun # 3011.07.823 Apr 16
12K56:52Arrow Valley 12K3.42.910 Jun 15
10K44:29Droitwich 10K0.53.58 Jul 15
parkrun23:55Brueton parkrun # 2961.07.919 Mar 16
parkrun23:56Cannon Hill parkrun # 2772.06.923 Jan 16
10M70:12Sneyd Striders Christmas Pudding 100.80.714 Dec 14
parkrun24:08Brueton parkrun # 2931.47.927 Feb 16
parkrun24:02Brueton parkrun # 2951.27.912 Mar 16
parkrun24:17Brueton parkrun # 2941.58.05 Mar 16
parkrun24:31Brueton parkrun # 2991.09.09 Apr 16
HM94:09Raceways Autumn Shakespeare Half Marathon0.61.215 Nov 14
parkrun21:39Cannon Hill parkrun # 2440.83.79 May 15
10M83:04Stourbridge Stagger 106.02.81 Feb 15
parkrun24:19Brueton parkrun # 2911.08.613 Feb 16
HM96:11Bupa Great Birmingham Half Marathon1.01.719 Oct 14
HM92:25Lake Vyrnwy Half Marathon0.30.714 Sep 14
10K46:26Ronnie Bowker Foundation 10K1.24.612 Apr 15
parkrun31:14Brueton parkrun # 3731.912.926 Aug 17
8K40:29ECCA Saucony English National Championships5.93.821 Feb 15
9M61:04Arden 90.6-0.222 Jun 14
parkrun31:01Mile End parkrun # 2881.812.75 Aug 17
parkrun20:40Brueton parkrun # 2141.50.630 Aug 14
parkrun21:26Brueton parkrun # 2291.02.620 Dec 14
HM96:40River Thames Half Marathon0.62.35 Oct 14
HM90:57Stafford Half Marathon1.0-0.716 Mar 14
parkrun25:18Cannon Hill parkrun # 2762.09.49 Jan 16
parkrun20:35Brueton parkrun # 2131.00.923 Aug 14
10K44:52Conductive Education 10K1.42.52 Nov 14
parkrun20:38Brueton parkrun # 2151.01.06 Sep 14
parkrun25:48Cannon Hill parkrun # 2920.611.67 May 16
Mar3:20:01Virgin London Marathon1.30.813 Apr 14
parkrun25:30Cannon Hill parkrun # 2751.89.92 Jan 16
parkrun25:10Brueton parkrun # 2831.010.125 Dec 15
parkrun20:57Brueton parkrun # 2121.01.616 Aug 14
parkrun21:58Ormskirk parkrun # 401.03.725 Dec 14
20M2:29:47Ashby 201.11.19 Mar 14
10M87:41Sneyd Striders Christmas Pudding 100.411.313 Dec 15
10K43:58Droitwich 10K0.72.39 Jul 14
parkrun32:59Brueton parkrun # 3711.615.412 Aug 17
3M20:35BMAF Relay Championships2.71.717 May 14
HM1:46:26Wyre Forest Trail Half Marathon3.63.413 Jul 14
4.3K17:52ERRA National Women's 6 Stage Relays2.51.15 Apr 14
12K59:12Arrow Valley 12K4.82.811 Jun 14
10K45:45Hagley 10K2.42.314 May 14
8K35:55ECCA English National Championships2.81.622 Feb 14
10K49:25Stourbridge Stumble 10K3.84.29 Aug 14
10M70:20Sneyd Striders Christmas Pudding 100.80.88 Dec 13
HM99:34Rotary Shakespeare Half Marathon0.83.327 Apr 14
10K44:50Regency 10K1.12.76 Apr 14
HM91:42Kenilworth Half Marathon0.70.01 Sep 13
10K42:59Conductive Education 10K1.40.63 Nov 13
10M83:23Stourbridge Stagger 106.03.02 Feb 14
10K44:42Stourbridge Stumble 10K4.0-0.310 Aug 13
9M60:33 Arden 90.5-0.423 Jun 13
HM92:44Southport Half Marathon1.00.17 Jul 13
Mar3:17:54Virgin London Marathon1.30.321 Apr 13
5K20:10BRAT Rowheath 5K (Inc Warwickshire Champs)1.10.014 Aug 13
parkrun20:29Arrow Valley parkrun # 581.00.724 Aug 13
10K41:38Bupa London 10,000 (10K)1.0-0.327 May 13
6M47:21Suicide 65.02.824 Nov 13
10K42:34Droitwich 10K (Inc Worcestershire Champs)1.30.310 Jul 13
parkrun20:24Arrow Valley parkrun # 551.00.53 Aug 13
HM99:28Solent Half Marathon1.32.813 Oct 13
20M2:30:36Ashby 201.01.417 Mar 13
HM90:14Droitwich Half Marathon0.0-0.63 Mar 13
10K41:23Regency 10K0.40.17 Apr 13
12K55:28Arrow Valley 12K3.41.312 Jun 13
8K36:06Worcestershire Summer Mid-Week Series 8K2.22.57 Aug 13
3M20:16National Masters Open Road Relays2.51.218 May 13
10K44:46Hagley 10K2.21.615 May 13
8K45:44Worcestershire Summer Mid-Week Series 56.09.113 Aug 14
4.819K20:08ERRA Women's 6-Stage Relays2.51.013 Apr 13
10M68:48Sneyd Striders Christmas Pudding 100.6-0.59 Dec 12
HM92:04Bupa Great Birmingham Half Marathon0.4-0.221 Oct 12
10M80:21Stourbridge Stagger 105.01.73 Feb 13
parkrun20:25Arrow Valley parkrun # 111.00.022 Sep 12
HM97:46Birmingham and Black Country Half Marathon3.2-1.37 Jul 12
10K48:25Croome Capability Canter 10K5.01.518 Nov 12
10K41:31Droitwich 10K0.6-1.411 Jul 12
parkrun20:38Arrow Valley parkrun # 81.00.41 Sep 12
6M48:06Suicide 65.02.925 Nov 12
Mar3:25:27Virgin London Marathon1.50.222 Apr 12
5K21:01BRAT Club 5K Series1.40.819 Jul 12
12K57:03Arrow Valley 12K5.0-0.513 Jun 12
parkrun21:23Cannon Hill parkrun # 1041.41.525 Aug 12
10K43:24Bupa London 10,000 (10K)1.2-0.227 May 12
10K44:57WMSS Hagley 10K2.20.316 May 12
5K23:32Birmingham Rowheath AC 5K Series1.00.410 Jun 10
parkrun22:47Reading parkrun # 391.0-2.419 Jun 10
parkrun22:15Reading parkrun # 501.0-2.011 Sep 10
parkrun21:01Cannon Hill parkrun # 4 (Short course)1.0-3.418 Sep 10
HM96:31Windsor Half Marathon0.8-0.826 Sep 10
4.315K18:38National 4 Stage Relays2.5-0.116 Oct 10
HM97:34EDF Birmingham Half Marathon0.50.024 Oct 10
6M50:19Suicide 66.01.721 Nov 10
HM99:39Wokingham Half Marathon0.11.313 Feb 11
11M1:53:07The Terminator5.010.127 Feb 11
4.819K20:56ERRA Women's National 6-stage Relays2.40.09 Apr 11
Mar3:28:45Virgin London Marathon1.5-0.417 Apr 11
10M75:48New Forest 101.60.410 Jul 11
parkrun21:41Cannon Hill parkrun # 53 (Short course)0.21.127 Aug 11
parkrun21:36Cannon Hill parkrun # 54 (Short course)1.00.23 Sep 11
parkrun22:03Cannon Hill parkrun # 55 (Short course)1.01.010 Sep 11
4.315K18:55Midland Road Relay Championships3.00.124 Sep 11
4.315K18:41ERRA National 4 Stage Relays2.40.115 Oct 11
HM99:46Bupa Birmingham Half Marathon0.80.623 Oct 11
6M49:21Suicide 63.83.020 Nov 11
10M73:16Sneyd Striders Christmas Pudding 100.7-0.111 Dec 11
5.5M40:50Fladbury Festive 5.53.4-0.82 Jan 12
parkrun21:04Cannon Hill parkrun # 76 (Short course)0.6-0.54 Feb 12
10M79:55Stourbridge Stagger 105.0-0.75 Feb 12
HM93:27Droitwich Half Marathon0.2-1.54 Mar 12
HM98:23Ironbridge Half Marathon1.40.81 Apr 12
4.819K20:25ERRA National Women's 6-Stage Road Relays2.40.314 Apr 12
10K46:04Cobra Classic 10K2.41.113 May 12
8K39:32Worcestershire Summer Midweek Series 8K5.03.08 Aug 12
8.5M70:44Waseley Wobbler 8.55.03.730 Sep 12
parkrun34:22Cannon Hill parkrun # 1301.022.22 Mar 13
parkrun29:07Cannon Hill parkrun # 1381.415.727 Apr 13

Order By:

EventTimeRaceDate
XC42:07Midland Cross Country Championships30 Jan 10
XC38:41English National Championships27 Feb 10
XC38:39The Beast Double or Quits19 Sep 10
XC37:46Midland Women's League30 Oct 10
XC31:47Midland Women's League4 Dec 10
XC31:01Warwickshire County Championships8 Jan 11
XC44:15Midland Cross Country Championships29 Jan 11
XC36:08Midland Women's League12 Feb 11
XC34:09English National Championships19 Feb 11
XC14:07Brose Warwick Relays29 Oct 11
XC13:37Saucony ECCA Relays5 Nov 11
XC35:33Midland Women's League12 Nov 11
XC31:53Midland Women's League3 Dec 11
XC25:59Warwickshire County Championships7 Jan 12
XC36:06Midland Championships28 Jan 12
XC28:04Midland Women's League11 Feb 12
XC36:52English National Championships25 Feb 12
XC12:24ECCA National Relays3 Nov 12
XC31:16Midland Women's League10 Nov 12
XC13:09BMAF Relays17 Nov 12
XC30:08Midland Women's League1 Dec 12
MT20:55Chester Round The Walls 526 Dec 12
XC31:17Warwickshire County Championships5 Jan 13
XC29:36Midland Women's League12 Jan 13
XC26:34Midland Women's League9 Feb 13
XC40:13English National Championships23 Feb 13
XC26:03Midland Counties Relay Championships5 Oct 13
XC34:19Midland Women's League9 Nov 13
XC13:31British Masters' Relay Championships23 Nov 13
XC28:07Midland Women's League7 Dec 13
XC31:48Warwickshire County Championships4 Jan 14
XC27:39Midland Women's League11 Jan 14
XC29:34Midland Women's League8 Feb 14
XC27:35Midland Counties Relay Championships18 Oct 14
XC13:42BMAF Relay Championships25 Oct 14
XC12:48ECCA Saucony English National Relay Championships1 Nov 14
XC30:42Midland Women's League8 Nov 14
XC23:28Midland Women's League6 Dec 14
XC28:38Warwickshire / Worcestershire County Championships3 Jan 15
XC31:36Midland Women's League10 Jan 15
XC36:24Midland Championships24 Jan 15
XC27:05Midland Women's League7 Feb 15
XC32:25Midland Women's League Division 212 Nov 16
XC29:58Midland Women's League Division 214 Jan 17
XC28:27Midland Women's League Division 211 Feb 17
XC29:45Midland Women's League Division 110 Feb 18