Name:
Bob Lauder
Gender:
Male
Club:
Fylde Coast Runners
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M33:13Green Drive 50.8-0.420 Oct 19+
10K42:36Garstang 10K0.9-0.112 Jan 20+
HM94:07Inskip Half Marathon0.60.319 Jan 20+
HM1:40:01West Coast Half Marathon3.40.46 Oct 19+
10K43:09Blackpool Autumn Breaker 10K0.71.013 Oct 19+
10M74:05St Annes 101.51.426 Jan 20
20M2:39:01Trimpell 200.92.915 Mar 20
HM1:40:17Southport Half Marathon2.01.930 Jun 19
20M2:38:57Trimpell 202.22.017 Mar 19
Mar3:32:47ASICS Greater Manchester Marathon1.52.77 Apr 19
HM94:40West Coast Half Marathon1.80.37 Oct 18
10M77:15St Annes 103.41.727 Jan 19
HM97:48Inskip Half Marathon0.91.920 Jan 19
Mar3:21:46Edinburgh Marathon Festival Marathon1.80.727 May 18
10K40:24Blackpool 10K0.4-0.813 May 18
10K46:11Garstang 10K1.53.113 Jan 19
10M72:58St Annes 102.21.128 Jan 18
5M35:48Rudolf Red Nose 53.80.323 Dec 17
10K41:58Garstang 10K0.60.514 Jan 18
HM94:29Lancaster Half Marathon1.40.65 Nov 17
10K41:26Chorley Fire 10K0.00.619 Nov 17
5M34:36Green Drive 52.50.222 Oct 17
HM99:59Inskip Half Marathon1.43.021 Jan 18
HM96:50West Coast Half Marathon1.61.48 Oct 17
10K42:39Pilling 10K Series0.81.030 Sep 17
10K42:50Blackpool Autumn Breaker 10K0.61.415 Oct 17
Mar3:29:18Edinburgh Marathon Festival Marathon2.31.828 May 17
10M70:04St Annes 101.10.529 Jan 17
10K41:02Chorley Fire 10K1.0-1.120 Nov 16
10K41:54Valentines Weekend 10K (Day 2)0.70.412 Feb 17
10K40:49Aberystwyth Charity 10K0.6-0.811 Dec 16
10K41:46Southport Mad Dog 10K0.50.45 Feb 17
HM97:10Valiants Half Marathon0.72.516 Apr 17
10K42:39Garstang 10K1.30.58 Jan 17
5M35:33Rudolf Red Nose 53.00.824 Dec 16
HM94:07Lancaster Half Marathon1.30.26 Nov 16
10K42:29Windmill 10K0.90.513 Nov 16
5M34:42Green Drive 51.11.416 Oct 16
HM95:24Windmill Half Marathon1.30.817 Jul 16
10K42:11Wray Scarecrow 10K2.0-0.923 Apr 16
HM96:24West Coast Half Marathon0.42.19 Oct 16
Mar3:28:55Edinburgh Marathon Festival Marathon1.52.229 May 16
5M35:27Rudolf Red Nose 53.40.020 Dec 15
10K41:07Chorley Fire Fighters 10K0.4-1.122 Nov 15
10K43:25Southport Mad Dog 10K1.40.97 Feb 16
10K43:11Garstang 10K1.50.510 Jan 16
5M33:29Green Drive 51.3-0.918 Oct 15
10K42:22Aberystwyth Charity 10K0.21.06 Dec 15
HM96:52JWK Lancaster Half Marathon1.01.11 Nov 15
10K42:40Blackpool Autumn Breaker 10K0.20.711 Oct 15
10K42:52Crazy Cow 10K1.2-0.131 May 15
HM1:42:58Garstang Half Marathon2.42.313 Sep 15
HM1:41:02Windmill Half Marathon1.62.319 Jul 15
7M49:21Garstang Gallop 71.60.122 Mar 15
10K41:47Southport Mad Dog 10K0.2-1.78 Feb 15
10K43:40Garstang 10K1.1-0.811 Jan 15
10K43:45Chorley Fire Fighters 10K0.8-1.223 Nov 14
10K43:19Aberystwyth 10K0.2-0.67 Dec 14
5M35:50Green Drive 51.8-0.919 Oct 14
10K44:10Blackpool Autumn Breaker 10K0.60.012 Oct 14
HM1:43:35Lancaster Half Marathon0.62.02 Nov 14

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