Name:
Duncan Cooper
Gender:
Male
Club:
Poole AC
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:23Upton House parkrun # 1323.90.41 Jan 20+
parkrun18:33Brockenhurst parkrun # 3363.71.04 Jan 20+
parkrun17:43Poole parkrun # 4491.91.07 Dec 19+
parkrun20:17Street parkrun # 957.01.322 Feb 20+
parkrun17:46Poole parkrun # 4511.71.321 Dec 19+
parkrun17:50Poole parkrun # 4471.91.223 Nov 19
parkrun17:37Poole parkrun # 4531.11.628 Dec 19
parkrun17:44Poole parkrun # 4521.21.725 Dec 19
parkrun19:11Upton House parkrun # 1404.11.929 Feb 20
parkrun17:46Poole parkrun # 4621.02.07 Mar 20
parkrun17:48Poole parkrun # 4431.51.619 Oct 19
parkrun18:13Poole parkrun # 4591.82.28 Feb 20
parkrun17:48Poole parkrun # 4451.41.79 Nov 19
parkrun18:13Poole parkrun # 4442.21.826 Oct 19
parkrun18:24Poole parkrun # 4402.71.728 Sep 19
parkrun18:28Poole parkrun # 4581.82.71 Feb 20
parkrun18:05Poole parkrun # 4421.81.912 Oct 19
parkrun17:50Poole parkrun # 4411.12.05 Oct 19
parkrun17:41Poole parkrun # 4142.80.023 Mar 19
parkrun17:41Upton House parkrun # 913.0-0.29 Mar 19
parkrun18:12Upton House parkrun # 864.5-0.62 Feb 19
parkrun18:37Crystal Palace parkrun # 4294.30.516 Mar 19
parkrun18:49Poole parkrun # 4391.63.721 Sep 19
parkrun18:21Poole parkrun # 4371.03.37 Sep 19
parkrun17:53Newbury parkrun # 3812.70.52 Mar 19
parkrun17:49Brockenhurst parkrun # 2922.50.623 Feb 19
parkrun18:10Brockenhurst parkrun # 2883.60.326 Jan 19
parkrun17:28Poole parkrun # 4041.90.45 Jan 19
parkrun18:31Upton House parkrun # 842.81.819 Jan 19
parkrun17:40Poole parkrun # 4031.31.529 Dec 18
parkrun17:42Poole parkrun # 4021.31.525 Dec 18
parkrun17:51Poole parkrun # 4011.31.922 Dec 18
parkrun16:25Blandford parkrun # 2001.0-1.319 May 18
parkrun17:14Weymouth parkrun # 2502.2-0.416 Jun 18
parkrun17:25Upton House parkrun # 453.5-1.821 Apr 18
parkrun16:34Poole parkrun # 3691.5-1.75 May 18
parkrun17:19Upton House parkrun # 483.1-1.412 May 18
parkrun17:30Lymington Woodside parkrun # 903.0-0.69 Jun 18
8M55:19Larmer Dark 810.0-2.010 Mar 18
10K35:58Poole Festival of Running 10K1.90.03 Jun 18
3.5M19:50Poole Runners Summer 3.5 Series2.30.020 Jun 18
5K16:44Poole Festival of Running 5K0.9-0.22 Jun 18
3.5M19:37Poole Runners Summer 3.5 Series2.5-1.12 May 18
parkrun17:43Poole parkrun # 3841.41.525 Aug 18
parkrun17:47Poole parkrun # 3831.51.518 Aug 18
3.5M19:57Poole Runners Summer 3.5 Series2.50.123 May 18
10M66:42Larmer 106.7-0.810 Mar 18
parkrun16:50Poole parkrun # 3681.1-0.728 Apr 18
parkrun17:40Poole parkrun # 3761.81.030 Jun 18
3.5M20:46Poole Runners Summer 3.5 Series3.11.04 Jul 18
3.5M21:17Poole Runners Summer 3.5 Series3.51.625 Jul 18
parkrun17:00Poole parkrun # 3651.5-0.77 Apr 18
parkrun16:47Poole parkrun # 3661.0-0.714 Apr 18
parkrun17:30Poole parkrun # 3632.5-0.617 Mar 18
parkrun17:42Poole parkrun # 3721.90.926 May 18
parkrun17:45Upton House parkrun # 304.2-1.830 Dec 17
parkrun18:17Poole parkrun # 3801.72.428 Jul 18
parkrun18:18Poole parkrun # 3851.13.01 Sep 18
parkrun19:06Crystal Palace parkrun # 3983.32.621 Jul 18
10M61:11Lytchett Manor 102.20.311 Feb 18
parkrun16:50Poole parkrun # 3511.6-1.223 Dec 17
parkrun17:10Poole parkrun # 3581.8-0.73 Feb 18
10M60:37Bournemouth 101.20.925 Feb 18
parkrun17:43Brockenhurst parkrun # 2402.40.017 Feb 18
3.5M21:23Poole Runners Summer 3.5 Series2.03.38 Aug 18
parkrun17:16Poole parkrun # 3522.0-0.625 Dec 17
parkrun17:27Poole parkrun # 3561.80.020 Jan 18
parkrun18:03Upton House parkrun # 313.5-0.46 Jan 18
parkrun17:47Brockenhurst parkrun # 2372.40.127 Jan 18
parkrun17:29Poole parkrun # 3591.60.210 Feb 18
HM87:11Bad Cow Half Marathon5.8-0.710 Sep 17
parkrun17:42Poole parkrun # 3423.0-0.721 Oct 17
parkrun16:44Poole parkrun # 3430.7-0.528 Oct 17
parkrun18:04Poole parkrun # 3611.61.524 Feb 18
parkrun17:06Poole parkrun # 3470.80.225 Nov 17
parkrun18:02Lymington Woodside parkrun # 643.8-0.87 Oct 17
HM87:53Dark Valley Half Marathon4.21.211 Nov 17
parkrun17:10Poole parkrun # 3391.3-0.230 Sep 17
parkrun18:03Upton House parkrun # 123.6-0.519 Aug 17
parkrun17:08Poole parkrun # 3341.5-0.426 Aug 17
parkrun18:04Upton House parkrun # 83.4-0.222 Jul 17
parkrun17:34Poole parkrun # 3381.10.923 Sep 17
parkrun17:24Poole parkrun # 3361.10.69 Sep 17
parkrun18:12Lymington Woodside parkrun # 553.20.35 Aug 17
parkrun18:07Lymington Woodside parkrun # 592.40.82 Sep 17
parkrun18:26Upton House parkrun # 43.20.824 Jun 17
parkrun17:53Poole parkrun # 3281.51.315 Jul 17
parkrun18:52Lymington Woodside parkrun # 474.00.910 Jun 17
HM82:41Bad Cow Half Marathon5.6-2.520 Aug 16
parkrun18:01Poole parkrun # 3261.31.81 Jul 17
parkrun16:41Poole parkrun # 2861.3-1.117 Sep 16
parkrun20:07Upton House parkrun # 14.63.03 Jun 17
Mar4:28:36Giants Head Marathon10.012.023 Jun 18
5M28:11Hoburne 51.4-0.425 Sep 16
parkrun17:04Poole parkrun # 2822.3-1.320 Aug 16
parkrun16:48Poole parkrun # 2901.2-0.815 Oct 16
QM40:20Ox Light Quarter Marathon6.0-2.221 May 16
parkrun16:53Poole parkrun # 2881.3-0.71 Oct 16
parkrun16:49Poole parkrun # 2891.0-0.58 Oct 16
parkrun16:58Poole parkrun # 2851.8-1.010 Sep 16
parkrun16:42Poole parkrun # 2831.2-1.027 Aug 16
HM89:36Dorset Invader Half Marathon6.00.316 Jul 16
1M4:52Charles Bennett Olympic Mile1.6-0.913 Aug 16
parkrun17:19Poole parkrun # 2841.00.63 Sep 16
5K17:30Lytchett Summer Relays2.2-0.29 Jul 16
parkrun17:11Poole parkrun # 2791.00.330 Jul 16
parkrun16:56Poole parkrun # 2711.3-0.628 May 16
parkrun16:56Poole parkrun # 2750.8-0.12 Jul 16
3.5M19:10Poole Runners Summer 3.5 Series0.60.022 Jun 16
parkrun16:39Poole parkrun # 2681.0-0.97 May 16
parkrun17:09Poole parkrun # 2731.6-0.411 Jun 16
10K36:16Poole Festival of Running 10K1.60.25 Jun 16
parkrun17:05Poole parkrun # 2661.6-0.523 Apr 16
parkrun16:52Poole parkrun # 2671.0-0.430 Apr 16
parkrun17:02Poole parkrun # 2651.00.016 Apr 16
parkrun17:02Poole parkrun # 2641.00.09 Apr 16
parkrun17:16Poole parkrun # 2592.0-0.55 Mar 16
QM44:18Ox Dark Quarter Marathon6.01.621 May 16
parkrun17:28Poole parkrun # 2621.80.126 Mar 16
parkrun17:08Poole parkrun # 2631.00.22 Apr 16
parkrun16:56Poole parkrun # 2422.4-1.731 Oct 15
10M58:07Wimborne 101.2-0.515 Nov 15
3.5M19:41Poole Runners Summer 3.5 Series0.01.611 May 16
parkrun17:01Poole parkrun # 2401.8-0.917 Oct 15
parkrun16:51Poole parkrun # 2411.4-0.824 Oct 15
parkrun16:42Poole parkrun # 2381.0-0.83 Oct 15
parkrun16:48Poole parkrun # 2391.0-0.610 Oct 15
5M28:03Littledown 51.1-0.313 Sep 15
parkrun16:41Poole parkrun # 2291.4-1.81 Aug 15
parkrun16:43Poole parkrun # 2340.8-0.55 Sep 15
parkrun16:42Poole parkrun # 2311.2-1.015 Aug 15
parkrun17:12Poole parkrun # 2361.20.119 Sep 15
parkrun16:52Poole parkrun # 2281.4-1.425 Jul 15
parkrun16:36Poole parkrun # 2300.8-1.08 Aug 15
parkrun17:05Poole parkrun # 2370.80.326 Sep 15
10K39:31Bad Cow 10K4.40.822 Aug 15
parkrun17:07Poole parkrun # 2241.8-1.227 Jun 15
parkrun16:51Poole parkrun # 2201.6-1.730 May 15
parkrun17:02Poole parkrun # 2251.5-1.14 Jul 15
parkrun17:16Poole parkrun # 2212.5-1.66 Jun 15
parkrun17:08Poole parkrun # 2271.0-0.418 Jul 15
3.5M18:54Poole Runners Summer 3.5 Series-0.20.312 Aug 15
5K17:17Lytchett Summer Relays1.2-0.218 Jul 15
parkrun17:01Poole parkrun # 2260.8-0.411 Jul 15
parkrun16:53Poole parkrun # 2181.0-1.116 May 15
3.5M19:01Poole Runners Summer 3.5 Series-0.40.222 Jul 15
parkrun16:58Poole parkrun # 2190.8-0.623 May 15
10K36:50Purbeck 10K1.40.519 Jun 15
parkrun17:22Poole parkrun # 2221.6-0.513 Jun 15
3.5M19:02Poole Runners Summer 3.5 Series-0.40.224 Jun 15
3.5M19:15Poole Runners Summer 3.5 Series0.00.28 Jul 15
parkrun17:00Poole parkrun # 2171.0-0.89 May 15
parkrun16:55Poole parkrun # 2150.8-0.925 Apr 15
parkrun17:07Poole parkrun # 2141.2-0.818 Apr 15
3.5M19:00Poole Runners Summer 3.5 Series-0.60.327 May 15
parkrun17:47Poole parkrun # 2230.81.320 Jun 15
parkrun17:11Poole parkrun # 2130.8-0.311 Apr 15
parkrun17:27Poole parkrun # 2002.8-2.23 Jan 15
parkrun17:19Poole parkrun # 2041.6-0.87 Feb 15
parkrun16:57Poole parkrun # 2020.6-1.124 Jan 15
parkrun17:19Poole parkrun # 2031.4-0.631 Jan 15
parkrun17:19Poole parkrun # 2051.4-0.614 Feb 15
10M60:45Lytchett Manor 101.10.515 Feb 15
10K35:45Poole Round The Lakes 10K0.5-0.726 Dec 14
parkrun17:57Poole parkrun # 2012.6-0.910 Jan 15
parkrun17:17Poole parkrun # 1970.6-1.420 Dec 14
HM99:34Larmer Tree Half Marathon1.59.213 Mar 16
parkrun17:39Poole parkrun # 1941.2-1.329 Nov 14
parkrun17:43Poole parkrun # 1900.8-1.81 Nov 14
parkrun18:12Poole parkrun # 1881.4-1.918 Oct 14
parkrun18:20Poole parkrun # 1911.5-0.28 Nov 14
parkrun18:27Poole parkrun # 1861.6-2.04 Oct 14
parkrun18:39Poole parkrun # 1851.40.027 Sep 14

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