Name:
Robert Sparks
Gender:
Male
Club:
Fife
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:46St Andrews parkrun # 3845.0-2.325 Dec 19+
6.7K25:12Scottish National Championships7.0-0.622 Feb 20+
15004:16.06Scottish Student Athletics Championships0.51.38 Feb 20+
30008:57.30UK Youth Development U17/U20 League Division North Premier2.2-1.026 May 19+
15004:10.76BMC Regional Races0.90.122 Jul 19+
Mile4:23.14Monument Mile Classic Open0.8-1.024 May 19
30009:25.11UK Youth Development U17/U20 League Final1.61.48 Sep 19
4K14:10Scottish East District Relay Championships4.91.212 Oct 19
15004:16.92UK Youth Development U17/U20 League Division North Premier2.0-0.126 May 19
parkrun15:39St Andrews parkrun # 3511.4-1.613 Apr 19
5K15:35Self Transcendence 5K (Inc Scottish Championships)0.4-0.63 May 19
15004:05.13Scottish West District U13 / U15 / U17 Championships0.3-0.212 May 19
3.1M16:12Scottish National Mens 6-Stage Road Relay Championships2.1-0.924 Mar 19
parkrun15:53St Andrews parkrun # 3402.0-1.719 Jan 19
30009:31.71UK Youth Development U17/U20 League Division North Premier1.42.030 Jun 19
7.5K25:58Lindsays Scottish National Championships3.7-1.023 Feb 19
parkrun15:51St Andrews parkrun # 3321.6-1.31 Dec 18
parkrun17:04St Andrews parkrun # 3363.2-0.225 Dec 18
8.1K30:17Scottish East District League5.6-0.224 Nov 18
4K12:51Scottish National Relay Championships2.5-0.527 Oct 18
15004:05.12BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.2-1.127 Jul 18
6.5K22:04Scottish East District Championships1.60.68 Dec 18
30009:10.66UK Youth Development U17/U20 League Division North Premier 12.3-0.41 Jul 18
15004:08.64UK Youth Development U17/U20 League Division North Premier 11.4-0.81 Jul 18
30008:59.43BMC Regional Races1.3-0.21 Jun 18
15004:16.38Scottish Athletics National U13 / U15 / U20 Championships0.71.018 Aug 18
15004:23.47Celtic Games2.00.74 Aug 18
15004:04.63Scottish East District Championships0.3-1.213 May 18
parkrun15:44St Andrews parkrun # 3010.6-1.521 Apr 18
5.4K19:42Scottish East District League7.3-2.920 Jan 18
6K21:55CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-2.110 Mar 18
parkrun17:22St Andrews parkrun # 2875.2-2.425 Dec 17
6K19:07SSAA Scottish Secondary Schools' Championships-0.8-0.117 Mar 18
6K22:00Lindsays Scottish National Championships4.6-0.224 Feb 18
6K21:20Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-1.013 Jan 18
6.2K22:53Scottish East District League6.0-1.425 Nov 17
6.4K21:55Scottish East District Championships2.5-0.89 Dec 17
6K21:13Scottish East District League3.8-0.821 Oct 17
2.5K8:32Scottish National Relay Championships5.8-1.128 Oct 17
8002:03.6215th TwinTown Championships1.6-2.127 Jul 17
30009:25.30UK Youth Development U17/U20 League North Premier East Promotion Match2.4-1.423 Jul 17
30009:19.54UK Youth Development U17/U20 League National Final1.4-0.83 Sep 17
3K9:47Scottish Short Course Championships2.10.311 Nov 17
15004:24.3815th TwinTown Championships1.8-0.528 Jul 17
30009:28.4RAM Athletics League Division East1.5-0.36 Aug 17
parkrun16:47St Andrews parkrun # 2681.40.15 Aug 17
4K13:17SimplyHealth Junior Great North 4K1.01.49 Sep 17
30009:29.7UK Youth Development U17/U20 League Division North Premier East/North1.4-0.128 May 17
30009:22.8UK Youth Development U17/U20 League Division North Premier East/North0.50.330 Apr 17
15004:18.9UK Youth Development U17/U20 League Division North Premier East/North0.20.330 Apr 17
15004:21.25Scottish East District Championships0.50.312 May 17
15004:22.81Scottish East District Championships0.50.612 May 17
5.4K19:25Scottish East District League5.0-1.114 Jan 17
8002:05.34Rotary International Scottish Schools AA Championships0.5-1.22 Feb 17
5.65K19:49British Athletics Cross Challenge2.80.022 Jan 17
15004:19.78Rotary International Scottish Schools AA Championships0.5-0.21 Feb 17
8002:07.56Rotary International Scottish Schools AA Championships0.5-0.52 Feb 17
15004:20.21Scottish National U17 / Senior Championships0.5-0.128 Jan 17
15004:20.39Scottish National U17 / Senior Championships0.5-0.128 Jan 17
6K22:02Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.40.07 Jan 17
6.6K21:57Scottish East District Championships0.8-0.33 Dec 16
parkrun17:56St Andrews parkrun # 2393.60.425 Dec 16
3K10:14Scottish National Short Course Championships4.4-0.35 Nov 16
5.5K18:18British Athletics Cross Challenge (inc European Trials)0.50.426 Nov 16
3M15:13SSAA Scottish Secondary Schools’ Road Championships0.2-0.65 Oct 16
30009:16.23UK Youth Development U17/U20 League Division North Premier East1.1-1.324 Jul 16
6K20:58Scottish East District League2.00.515 Oct 16
2.5K8:40Scottish National Relay Championships4.70.622 Oct 16
6.2K22:54Scottish East District League3.01.619 Nov 16
30009:24.36UK Youth Development U17/U20 League Division North Premier East1.2-0.926 Jun 16
parkrun17:00St Andrews parkrun # 2151.4-0.116 Jul 16
30009:19.53SSAA Scottish Schools Championships0.4-0.810 Jun 16
4K13:13Junior Great North Run0.31.510 Sep 16
15004:25.04UK Youth Development U17/U20 League Division North Premier East0.7-0.629 May 16
parkrun17:28St Andrews parkrun # 1934.0-3.830 Jan 16
parkrun16:57St Andrews parkrun # 1962.0-2.920 Feb 16
parkrun16:45St Andrews parkrun # 2090.0-0.228 May 16
parkrun16:51St Andrews parkrun # 2001.0-1.219 Mar 16
parkrun18:27Camperdown parkrun # 2134.0-0.514 May 16
3M15:58Virgin London Mini Marathon0.10.124 Apr 16
4K14:14Scottish National Championships3.8-0.627 Feb 16
15004:25.20Scottish Schools AA Championships0.5-0.43 Feb 16
4.5K16:48CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-0.212 Mar 16
15004:27.88Scottish Schools AA Championships0.50.03 Feb 16
4.1K14:15Scottish East District League2.6-1.316 Jan 16
parkrun17:43St Andrews parkrun # 1892.5-1.726 Dec 15
4K13:59Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.2-1.69 Jan 16
2M11:08Ravenscraig Park Mile Series 21.81.629 Mar 16
parkrun18:15St Andrews parkrun # 1883.5-1.625 Dec 15
4.2K13:58Scottish National Young Athletes Road Race Championships-0.41.12 Apr 16
parkrun17:22St Andrews parkrun # 1871.5-1.519 Dec 15
parkrun17:29St Andrews parkrun # 1951.0-0.713 Feb 16
parkrun17:45St Andrews parkrun # 1902.0-1.22 Jan 16
3.1K10:03Scottish East District League0.8-0.717 Oct 15
8002:09.8Petrofac Grampian Athletics League Division East1.0-2.02 Aug 15
2K6:32Scottish National Short Course Championships2.3-0.47 Nov 15
3.9K13:35Scottish East District Championships1.20.312 Dec 15
parkrun17:23St Andrews parkrun # 1671.5-3.11 Aug 15
3.7K14:35Scottish East District League6.00.621 Nov 15
parkrun17:47Newcastle parkrun # 2921.2-0.310 Oct 15
15004:34.59Scottish Athletics Age Group Championships0.70.723 Aug 15
5K19:27SSAA Secondary Championships2.03.49 Mar 16
2.5K9:30Scottish National Relay Championships6.01.124 Oct 15
15004:32.3Petrofac Grampian Athletics League Division East0.8-0.728 Jun 15
15004:40.93Scottish Athletics Age Group Championships0.71.623 Aug 15
15004:32.28Scottish Schools Championships0.6-0.512 Jun 15
8002:13.38Scottish Schools Championships0.4-0.412 Jun 15
15004:31.69Scottish East District Championships0.0-1.222 May 15
15004:38.03Scottish Schools Championships0.60.312 Jun 15
parkrun18:13St Andrews parkrun # 1641.0-0.811 Jul 15
8002:19.4Petrofac Grampian Athletics League Division East0.7-0.217 May 15
15004:40.3Forth Valley League Division 30.6-1.318 Apr 15
8002:20.22Scottish Schools Pentathlon Championships0.81.16 Jun 15
5K17:51St Andrews 5K0.6-1.26 May 15
parkrun18:18St Andrews parkrun # 1591.0-0.630 May 15
parkrun18:10St Andrews parkrun # 1362.0-2.020 Dec 14
3M18:02Mini Tour of Fife Beach Race1.50.68 Jun 15
5M30:02Cupar 50.2-0.128 Feb 15
parkrun18:08St Andrews parkrun # 1431.0-1.131 Jan 15
parkrun18:37St Andrews parkrun # 1521.00.011 Apr 15
5K16:32Mini Tour of Fife Multi Terrain-4.61.112 Jun 15
5K20:09Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)1.54.45 Sep 15
parkrun18:47St Andrews parkrun # 1501.00.421 Mar 15
5K19:16Chariots of Fire Charity 5K1.01.431 May 15
8002:20.26Scottish National U15 / U20 Championships0.5-1.115 Feb 15
parkrun19:18St Andrews parkrun # 1373.5-1.125 Dec 14
8002:20.32Scottish National U15 / U20 Championships0.5-1.015 Feb 15
2.1K7:22Mini Tour of Fife Time Trial1.03.511 Jun 15
parkrun18:21St Andrews parkrun # 1351.5-1.113 Dec 14
8002:22.29Scottish Schools' Championships0.50.05 Feb 15
parkrun18:56St Andrews parkrun # 1402.0-0.410 Jan 15
3M18:48Mini Tour of Fife Hill1.52.39 Jun 15
4.2K14:47Scottish National Young Athletes Championships-0.80.915 Mar 15
parkrun18:57St Andrews parkrun # 1381.00.727 Dec 14
parkrun18:52St Andrews parkrun # 1201.00.523 Aug 14
parkrun19:07St Andrews parkrun # 1221.50.56 Sep 14
3M20:06Mini Tour of Fife Trail1.55.110 Jun 15
parkrun18:11St Andrews parkrun # 1111.0-4.114 Jun 14
parkrun18:57St Andrews parkrun # 1181.50.19 Aug 14
parkrun18:58St Andrews parkrun # 1161.50.226 Jul 14
parkrun19:41St Andrews parkrun # 1121.02.221 Jun 14
parkrun19:58St Andrews parkrun # 1102.0-1.37 Jun 14
parkrun19:38St Andrews parkrun # 1081.0-2.624 May 14
parkrun20:25St Andrews parkrun # 1061.5-3.310 May 14
parkrun21:18St Andrews parkrun # 1031.00.019 Apr 14

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