Dylan Hanslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:56.95BMC Regional Races0.10.024 Aug 22+1
15004:08.52National Athletics League - Championship A & B Final1.8-0.221 Aug 22+2
8001:56.5National Athletics League - Championship0.3-0.37 May 22+3
8001:57.61Southern Athletics League Division 10.6-0.322 May 22+4
15004:09.72Worthing Track Night 20.51.326 Jul 22+5
8001:59.98South of England U20/Senior & U15/U17 3000 Metres Championships0.70.318 Jun 22
8002:00.45Southern Athletics League Division 10.80.412 Jun 22
8001:56.66Crawley AC Graded Easter Open 0.0-0.218 Apr 22
8K31:11Sussex County Championships7.2-1.28 Jan 22
2M10:31Sussex Relay Championships2.11.92 Apr 22
8K30:36Sussex League7.2-1.913 Nov 21
8001:57.29National Athletics League Championship South0.8-1.328 Aug 21
2.5M14:10Reigate Priory Relays6.5-2.16 Nov 21
8001:58.88National Athletics League Championship South1.6-1.67 Aug 21
parkrun17:01Tilgate parkrun # 4194.0-3.311 Sep 21
8K29:56South of England AA Championships3.60.829 Jan 22
30009:13.0Ed Prickett Crawley AC 5000m Track Championships1.40.529 Sep 21
4K13:03Goodwood Relays (Inc Sussex County Championships)2.9-2.525 Sep 21
8001:59.8Harrow AC 800m & 1500m Race Night 10.7-1.527 Aug 20
8001:58.96Worthing Open Meeting0.0-0.22 May 21
15004:07.23Sussex County Championships0.70.04 Jul 21
15004:05.92BMC Regional Races0.40.123 Jun 21
15004:15.9Youth Development League Upper Southern South1.60.327 Jun 21
8002:01.26Crawley AC Club Championships0.30.113 Sep 20
15004:13.16Sussex AA Festival of Athletics0.80.88 May 21
8002:03.26Lee Valley Middle Distance Open0.5-0.319 Feb 20
15004:15.78National Athletics League Championship South0.61.328 Aug 21
15004:17.21Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships1.20.74 Oct 20
5K16:42PB 5K-0.1-1.75 Apr 21
5K19:04Sussex League6.4-3.530 Nov 19
parkrun18:07Tilgate parkrun # 3973.6-2.721 Dec 19
5K20:23Sussex League7.8-2.28 Feb 20
8002:05.58Crawley Open Series (Inc Sussex County 10,000m Championships)1.3-0.426 Aug 19
parkrun17:52Tilgate parkrun # 3982.7-2.425 Dec 19
5K17:32PB 5K0.7-1.113 Dec 20
8002:02.53Crawley Open Series0.0-0.610 Jul 19
8002:05.2Southern Athletics League Division 10.70.113 Jul 19
6K20:31Sussex County Schools' Championships-1.0-0.814 Jan 20
5K17:55Sussex League2.6-2.212 Oct 19
5K19:42Sussex County Championships4.6-0.44 Jan 20
parkrun18:24Tilgate parkrun # 3952.2-0.77 Dec 19
300010:04.5Ed Prickett Crawley AC 5000m Club Championship1.60.92 Oct 19
8002:04.65Southern Athletics League Division 10.0-0.719 May 19
8002:06.10BMC Regional Races0.30.129 May 19
6K26:12South of England AA Championships7.40.625 Jan 20
4K14:03Goodwood Relays (Inc Sussex County Championships)2.2-2.028 Sep 19
8002:07.30Crawley Open Series0.3-0.220 Apr 19
8002:07.05Southern Athletics League Division 10.2-0.613 Apr 19
5K21:26Sussex League7.20.59 Nov 19
8002:09.04Sussex County Championships0.00.611 May 19
15004:25.03Sussex County Championships0.00.912 May 19
parkrun20:01Tilgate parkrun # 3824.8-0.77 Sep 19
4.6K17:04Southern Young Athletes Relays2.1-0.122 Sep 19
15004:34.1UK Youth Development U17/U20 League Division South Premier0.91.25 May 19
1.14M5:42Sussex Relay Championships0.61.06 Apr 19
parkrun19:16Tilgate parkrun # 3782.7-0.210 Aug 19
15004:39.27Lee Valley Middle Distance Open0.51.920 Feb 19
parkrun18:45Tilgate parkrun # 3452.6-1.225 Dec 18
4.5K15:55Sussex County Championships1.0-0.85 Jan 19
8002:12.5UK Youth Development U13/U15 League Division South Premier 20.80.321 Jul 18
8002:08.80Sussex County Schools Championships0.5-0.49 Jun 18
300010:17.0Ed Prickett Crawley AC 5000m Club Championship1.60.23 Oct 18
4.5K17:25South of England AA Championships3.40.426 Jan 19
8002:10.16ESAA South East Schools Inter-County Championships0.20.216 Jun 18
8002:12.7UK Youth Development U13/U15 League Division South Premier 20.80.417 Jun 18
8002:08.60BMC Regional Races0.0-1.330 May 18
8002:10.4Sussex U15 League Division West0.40.11 Jun 18
8002:18.0Sussex U15 League Final0.91.831 Aug 18
8002:15.6Sussex U15 League Division West0.61.427 Jul 18
8002:13.6Sussex U15 League Division West0.41.06 Jul 18
3.1K11:25Southern Young Athletes Relays3.21.323 Sep 18
15004:37.55Crawley Open Series0.81.420 Jun 18
6K23:36Sussex County Schools' Championships1.21.716 Jan 19
8002:13.1UK Youth Development U13/U15 League Division South Premier 20.2-0.819 May 18
8002:15.1Haywards Heath Harriers Open0.8-0.926 Apr 18
2.8K10:11Goodwood Relays (Inc Sussex County Championships)1.92.413 Oct 18
15004:39.37Sussex County Championships0.40.213 May 18
15004:38.2UK Youth Development U13/U15 League Division South Premier 20.00.321 Apr 18
15004:50.75Crawley Open Series0.51.51 Apr 18
parkrun20:37Tilgate parkrun # 3351.53.820 Oct 18
4.5K18:04Sussex League5.8-3.810 Feb 18
1.14M6:18Sussex Relay Championships0.82.87 Apr 18
4.3K16:44Sussex County Schools' Championships3.0-2.217 Jan 18
4.5K18:27ECCA Saucony English National Championships4.0-1.124 Feb 18
15004:36.0Sussex U15 League Division West0.4-0.930 Jun 17
15004:45.6UK Youth Development U13/U15 League Division South South/West 11.6-0.818 Jun 17
8002:20.22Crawley Open Series0.60.726 Jul 17
15004:42.5UK Youth Development U13/U15 League Division South South/West 10.60.315 Jul 17
15004:41.17Sussex U15 League Division West0.9-0.72 Jun 17
4.5K18:03Sussex League3.6-1.62 Dec 17
15004:42.5UK Youth Development U13/U15 League Division South South/West 10.6-0.520 May 17
8002:17.15BMC Regional Races0.0-0.331 May 17
15004:50.7Sussex U15 League Division West0.51.521 Jul 17
2.8K10:43Goodwood Relays (Inc Sussex County Championships)3.13.330 Sep 17
3.7K12:46South East Schools' Inter-Counties U13 & U14 Championships0.0-3.725 Mar 17
8002:21.9Haywards Heath Harriers Open0.30.74 May 17
8002:21.05Sussex County Championships0.00.813 May 17
15004:50.81UK Youth Development U13/U15 League Division South South/West 10.40.822 Apr 17
parkrun21:58Tilgate parkrun # 2933.51.125 Dec 17
3K12:41CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-0.311 Mar 17
15004:51.35Crawley Open Series0.50.88 Apr 17
4K14:17New Balance ESAA English Schools' Championships0.4-2.918 Mar 17
parkrun20:00Tilgate parkrun # 2435.0-4.31 Jan 17
4.1K15:20South East Schools' Championships2.8-3.54 Feb 17
1.14M6:09Sussex Relay Championships0.11.71 Apr 17
3K10:57Sussex County Championships2.60.07 Jan 17
3K11:59South of England AA Championships5.41.028 Jan 17
3.13K10:51Sussex League0.8-0.412 Nov 16
3K9:43Southern Young Athletes Relays-1.3-0.825 Sep 16
15004:47.99Crawley Tom Lintern Open Medal Meeting1.3-0.529 Aug 16
2.8K10:03Goodwood Relays (Inc Sussex County Championships)2.4-0.31 Oct 16
8002:18.35Derek Crookes Southern U13 Inter County Match0.7-1.731 Jul 16
3K11:38Sussex League4.60.515 Oct 16
15004:49.7Horsham Blue Star Open Meeting1.10.07 Aug 16
10003:04.0Sussex U13 League Final inc Sussex 3000m Championships0.50.74 Sep 16
parkrun19:48Tilgate parkrun # 2312.2-1.922 Oct 16
15004:49.2UK Youth Development U13/U15 League Division South South/West 10.5-0.516 Jul 16
15004:51.84Crawley Open Graded Meeting0.7-0.327 Jul 16
8002:21.91Crawley Open Graded Meeting0.5-0.622 Jun 16
parkrun22:10Tilgate parkrun # 2454.80.221 Jan 17
parkrun19:40Tilgate parkrun # 2212.4-2.913 Aug 16
10003:09.1Sussex U13 League Division West0.80.521 Jul 16
15004:54.2UK Youth Development U13/U15 League Division South South/West 10.40.219 Jun 16
15004:50.00UK Youth Development U13/U15 League Division South South/West 10.3-0.721 May 16
8002:27.80Sussex County Schools' Combined Events Championships1.40.11 Jun 16
12003:49.62Sussex County U11 / U13 Championships0.00.73 Jul 16
15004:57.0UK Youth Development U13/U15 League Division South South/West 10.00.523 Apr 16
10003:11.5Sussex U13 League Division West0.60.63 May 16
2.5M19:08Sussex County Championships1.08.66 Jan 18
3K10:50South East Schools' Inter-Counties U13 & U14 Championships0.40.519 Mar 16
15005:05.3Crawley AC Spring Open Meeting0.80.83 Apr 16
8002:29.9Sussex County Championships0.01.614 May 16
1.14M6:25Sussex Relay Championships0.71.39 Apr 16
3K12:12Sussex County Championships5.80.19 Jan 16
parkrun19:55Tilgate parkrun # 1852.5-2.619 Dec 15
3K11:20Brooks Sussex League2.20.617 Oct 15
parkrun20:20Tilgate parkrun # 1862.0-1.125 Dec 15
3K12:55South of England Championships6.02.330 Jan 16
parkrun19:58Tilgate parkrun # 1772.0-2.224 Oct 15
3K11:54Brooks Sussex League3.21.621 Nov 15
3K10:50South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.01.912 Dec 15
15005:00.2Horsham Blue Star Open Meeting0.80.29 Aug 15
12003:48.49Sussex County U13 Championships & U11 Quadkids0.0-0.527 Jun 15
15004:57.3UK Youth Development U13/U15 League Division South Premier 20.00.618 Jul 15
8002:29.38Derek Crookes Southern U13 Inter County Match0.70.826 Jul 15
10003:15.5Sussex U13 League Division West0.81.323 Jul 15
15005:00.49Crawley Open Graded Meeting0.20.815 Jul 15
8002:25.7Sussex County Championships0.2-0.923 May 15
2.8K10:13Goodwood Relays (Inc Sussex County Championships)-0.82.426 Sep 15
15005:03.51UK Youth Development U13/U15 League Division South Premier 20.10.821 Jun 15
10003:15.8Sussex U13 League Division West0.21.418 Jun 15
15005:02.2UK Youth Development U13/U15 League Division South Premier 20.2-2.42 May 15
10003:16.0Sussex U13 League Division West0.40.65 May 15
parkrun20:03Tilgate parkrun # 1511.0-1.125 Apr 15
parkrun20:07Tilgate parkrun # 1501.0-1.618 Apr 15
parkrun20:25Tilgate parkrun # 1491.0-2.311 Apr 15
12004:08.63Crawley Easter Sunday Open0.0-2.25 Apr 15
parkrun21:03Tilgate parkrun # 1471.50.028 Mar 15
1.7K6:25Brooks Sussex League1.00.022 Nov 14
1.64K6:19Brooks Sussex League1.00.06 Dec 14
parkrun35:47Tilgate parkrun # 2411.823.325 Dec 16

Order By:

XC6:43Sussex County Championships3 Jan 15
XC6:15Brooks Sussex League14 Feb 15
XC12:25Brooks Sussex League13 Feb 16
XC12:02Sussex League3 Dec 16
XC10:31Sussex League11 Feb 17
XC16:36Sussex League14 Oct 17
XC15:10Sussex League11 Nov 17
XC14:30South East Schools' Championships3 Feb 18
XC15:55Sussex League10 Nov 18
XC15:29Sussex League1 Dec 18
XC16:16Sussex League9 Feb 19
XC21:55South East Schools' Inter Counties1 Feb 20