Name:
Gareth Woodcock
Gender:
Male
Club:
Trafford
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:10.56Trafford AC Grand Prix Open (Distance / Throws)0.3-0.320 Aug 19+
8002:15.5Mid Lancashire League0.90.524 Aug 19+
8002:11.26Trafford AC Grand Prix Open (Distance / Throws)0.10.16 Aug 19+
8002:13.7North of England League Division 3WC0.40.516 Jun 19+
8002:13.93Trafford AC Grand Prix Open (Distance / Throws)0.40.54 Jun 19+
Mile5:12.33Manchester Mile Open1.21.919 Jun 19
1M5:16Vitality Westminster Mile1.22.426 May 19
parkrun20:07Worsley Woods parkrun # 3931.71.021 Sep 19
300010:42.60Trafford AC Grand Prix Open (Distance / Throws)0.91.630 Apr 19
parkrun21:21Worsley Woods parkrun # 4092.23.011 Jan 20
parkrun20:05Worsley Woods parkrun # 3861.31.327 Jul 19
8002:12.45Trafford AC Grand Prix Open0.40.128 Aug 18
8002:10.70Trafford AC Grand Prix Open0.30.614 Aug 18
parkrun20:35Cannock Chase parkrun # 1282.01.620 Jul 19
4K14:39Northern Counties Men's 12-Stage Relays0.6-1.524 Mar 19
8002:11.53Trafford AC Grand Prix Open0.30.824 Jul 18
parkrun19:29Sale Water parkrun # 632.9-2.71 Jan 19
8002:14.2Mid Lancashire League1.20.730 Jun 18
5K19:22Mid Cheshire 5K0.3-0.426 Apr 19
8002:16.8Cheshire League1.11.515 Jul 18
parkrun19:44Heaton Park parkrun # 4481.4-0.72 Mar 19
15004:43.6North of England League Division 3W1.12.24 Aug 18
Mile5:09.85Manchester Mile1.32.420 Jun 18
parkrun19:24Worsley Woods parkrun # 3551.0-1.015 Dec 18
parkrun20:01Heaton Park parkrun # 4351.30.01 Dec 18
5K19:423-1-5 Lancaster 5K Series1.4-0.829 Sep 18
6.8K26:24Northern Counties Men's 6-Stage Relays0.0-0.723 Sep 18
3.01K11:38University of Manchester Relays2.03.727 Oct 18
parkrun19:44Heaton Park parkrun # 4241.6-0.91 Sep 18
parkrun20:30Heaton Park parkrun # 4282.6-0.313 Oct 18
15004:48.01Trafford AC Grand Prix Open0.43.515 May 18
parkrun20:02Heaton Park parkrun # 4132.51.419 May 18
parkrun19:58Heaton Park parkrun # 4042.51.310 Mar 18
8002:13.21Trafford AC Grand Prix0.31.327 Jun 17
parkrun20:14Heaton Park parkrun # 4002.51.83 Feb 18
15004:42.3North of England League Division 3W1.02.19 Jul 17
15004:50.4North of England League Division 3W1.62.65 Aug 17
parkrun21:09Worsley Woods parkrun # 3063.62.630 Dec 17
6.5K25:22Northern Counties Men's 6-Stage Relays1.01.216 Sep 17
parkrun20:36Worsley Woods parkrun # 3101.63.527 Jan 18
parkrun19:35Heaton Park parkrun # 3802.01.019 Aug 17
1M5:40Ramsbottom Summer Mile3.24.28 Aug 17
parkrun19:24Heaton Park parkrun # 3821.31.32 Sep 17
Mile5:22.07Manchester Mile1.24.021 Jun 17
parkrun20:08Heaton Park parkrun # 3852.12.07 Oct 17
parkrun19:37Heaton Park parkrun # 3732.11.024 Jun 17
8002:07.65Trafford AC Grand Prix0.1-0.123 Aug 16
5K19:283-1-5 Lancaster 5K Series1.01.729 Jul 17
8002:08.1Mid Lancashire League0.3-0.223 Jul 16
8002:08.24Trafford AC Grand Prix0.3-0.19 Aug 16
15004:32.5North of England League Division 2WC1.80.06 Aug 16
8002:08.62Trafford AC Grand Prix0.30.019 Jul 16
5K19:35Sale Sizzler 5K Series0.52.53 Aug 17
8002:07.60Trafford AC Grand Prix0.3-1.128 Jun 16
parkrun19:55Worsley Woods parkrun # 2742.01.727 May 17
parkrun19:37Worsley Woods parkrun # 2701.71.429 Apr 17
5M34:11Trafford All Terrain Challenge 52.13.214 Jul 17
parkrun21:09Hampstead Heath parkrun # 3293.03.212 Aug 17
parkrun19:55Heaton Park parkrun # 3691.32.420 May 17
9.84K48:05Manchester Area League5.05.714 Oct 17
parkrun20:01Heaton Park parkrun # 3671.12.86 May 17
Mile4:58.87Manchester Mile0.70.822 Jun 16
8002:12.59Trafford AC Grand Prix0.20.47 Jun 16
300010:40.6Cheshire League2.30.910 Jul 16
parkrun20:35Heaton Park parkrun # 3621.43.725 Mar 17
parkrun21:00Heaton Park parkrun # 3582.73.225 Feb 17
parkrun18:36Heaton Park parkrun # 3281.4-0.425 Jun 16
parkrun18:39Worsley Woods parkrun # 2251.5-0.418 Jun 16
6.8K21:48Northern Counties Men's 6-Stage Relays-6.51.125 Sep 16
1M5:22Trafford All Terrain Challenge Mile1.43.816 Jul 16
300010:20.1Cheshire League0.8-0.74 Jun 16
3M17:22Trafford All Terrain Challenge 30.8-0.217 Jun 16
300010:23.07Trafford AC Grand Prix0.9-0.717 May 16
parkrun20:48Heaton Park parkrun # 3601.44.111 Mar 17
parkrun19:21Heaton Park parkrun # 3351.41.227 Aug 16
parkrun18:48Worsley Woods parkrun # 2182.0-0.630 Apr 16
parkrun18:35Heaton Park parkrun # 3221.5-0.67 May 16
parkrun18:34Stretford parkrun # 270.80.121 May 16
parkrun18:36Heaton Park parkrun # 3231.00.014 May 16
5M32:55Trafford All Terrain Challenge 52.21.515 Jul 16
parkrun18:48Heaton Park parkrun # 3211.20.223 Apr 16
3.165M19:39ERRA National Men's 12-Stage Relays1.50.916 Apr 16
8002:10.52Trafford AC Grand Prix0.2-0.225 Aug 15
parkrun19:18Heaton Park parkrun # 3142.00.45 Mar 16
8002:10.40Trafford AC Grand Prix0.1-0.411 Aug 15
8K30:14TCS 8 kilometer1.2-0.718 Oct 15
8002:13.8Mid Lancashire League0.21.725 Jul 15
parkrun19:35Stretford parkrun # 141.61.420 Feb 16
parkrun19:21Stretford parkrun # 151.01.627 Feb 16
10.2K38:57Greater Manchester County Championships-1.21.69 Jan 16
9.84K43:31Manchester Area League4.32.216 Jan 16
300010:19.17Trafford AC Grand Prix1.0-1.321 Jul 15
parkrun18:41Heaton Park parkrun # 2921.00.126 Sep 15
parkrun19:38Heaton Park parkrun # 3041.51.619 Dec 15
parkrun18:30Heaton Park parkrun # 2881.0-0.329 Aug 15
parkrun21:18Stretford parkrun # 74.42.11 Jan 16
300010:23.0Cheshire League0.6-0.42 Aug 15
9.675K44:40Manchester Area League5.23.213 Feb 16
parkrun19:00Heaton Park parkrun # 2931.00.83 Oct 15
9K40:52Manchester Area League5.82.07 Nov 15
5K18:18Lancaster 5K Series0.2-0.227 Jun 15
9.5K40:25Manchester Area League2.12.810 Oct 15
parkrun18:59South Manchester parkrun # 2711.02.225 Apr 15
9.6K47:18Manchester Area League6.05.25 Dec 15
parkrun19:16Heaton Park parkrun # 2721.02.818 Apr 15
2.4M14:41Northern Men's 12-Stage Relays2.32.528 Mar 15
parkrun19:58Heaton Park parkrun # 2712.03.311 Apr 15
parkrun19:41Heaton Park parkrun # 2661.03.77 Mar 15
8002:17.4North of England League Division 2W0.82.113 Jul 14
parkrun19:42Heaton Park parkrun # 2581.82.93 Jan 15
parkrun20:03Heaton Park parkrun # 2621.04.57 Feb 15
parkrun20:23Heaton Park parkrun # 2651.05.128 Feb 15
parkrun20:39Heaton Park parkrun # 2602.04.724 Jan 15
parkrun19:49Heaton Park parkrun # 2511.53.51 Nov 14
parkrun19:44Heaton Park parkrun # 2521.03.88 Nov 14
parkrun20:01Heaton Park parkrun # 2501.53.925 Oct 14
parkrun19:04South Manchester parkrun # 2251.51.931 May 14
8002:07.3North of England League Division 2W0.8-0.83 Aug 13
8002:11.3City of Stoke Open1.2-0.125 Aug 13
10K37:44Trafford 10K0.11.39 Mar 14
6M37:28Lostock 61.21.423 Feb 14
8002:07.79Trafford Grand Prix0.3-0.16 Aug 13
5.54M35:43Northern Men's 12 Stage Relays2.11.915 Mar 14
8002:08.3Mid Lancashire League0.00.321 Jul 13
parkrun19:34South Manchester parkrun # 2271.03.514 Jun 14
15004:29.83Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.31.216 Jul 13
parkrun19:47Heaton Park parkrun # 2311.03.924 May 14
parkrun20:02Heaton Park parkrun # 2301.63.810 May 14
15004:35.9North of England League Division 2W0.81.67 Jul 13
15004:31.91Trafford Grand Prix0.21.625 Jun 13
parkrun20:00Heaton Park parkrun # 2231.53.922 Mar 14
parkrun19:34Heaton parkrun # 2161.53.025 Jan 14
30009:56.46Trafford Grand Prix0.70.64 Jun 13
15004:41.5Mid Lancashire League1.51.615 Jun 13
6.6K25:10Northern Men's 6-Stage Relays1.41.421 Sep 13
parkrun17:51South Manchester parkrun # 1721.00.31 Jun 13
4.4K16:08North West Counties Relay Championships1.31.715 Sep 13
parkrun18:17South Manchester parkrun # 1761.01.229 Jun 13
300010:09.13Trafford Grand Prix0.51.614 May 13
10K37:05Salford 10K0.40.829 Mar 13
parkrun18:11South Manchester parkrun # 1661.01.020 Apr 13
parkrun18:29Heaton parkrun # 1801.41.211 May 13
8.663K33:12ERRA Men's 12-Stage Relays (Long Legs)1.51.313 Apr 13
10K37:45Trafford 10K0.21.710 Mar 13
HM85:43Wrexham Village Bakery Half Marathon0.62.517 Feb 13
8002:09.10Trafford Grand Prix (Distance & Throws only)0.20.421 Aug 12
8002:10.43Trafford Grand Prix (Distance & Throws only)0.30.67 Aug 12
8002:09.54Trafford Grand Prix (Distance & Throws only)0.00.724 Jul 12
15004:34.01Trafford Grand Prix inc. Northern U20 Championships0.61.510 Jul 12
15004:33.70Trafford Grand Prix (Distance & Throws only)0.51.626 Jun 12
15004:37.1North of England League Division 2WC0.81.71 Jul 12
15004:34.5North of England League Division 2WC0.81.426 May 12
15004:41.86North of England League Division 2WC0.82.45 Aug 12
15004:39.5Mid Lancashire League0.42.521 Jul 12
parkrun19:29Heaton parkrun # 1591.53.38 Dec 12
parkrun19:35Heaton parkrun # 1611.04.022 Dec 12
6K23:16Northern Counties Men's 6-Stage Relays1.22.922 Sep 12
parkrun19:22Heaton parkrun # 1511.53.06 Oct 12
parkrun19:22Heaton parkrun # 1531.03.520 Oct 12
parkrun19:37Heaton parkrun # 1581.04.024 Nov 12
parkrun19:39Heaton parkrun # 1551.43.73 Nov 12
5.4K20:45North West Relay Championships1.03.015 Sep 12
300010:21.9Warrington George Edwards Memorial Meeting0.62.33 Jun 12
300010:29.1Cheshire League1.02.49 Jun 12
3.9K13:33Northern Men's 12-Stage Relays (Short Legs)0.90.731 Mar 12
300010:14.25Trafford Grand Prix0.32.21 May 12
parkrun19:34Heaton parkrun # 1501.03.929 Sep 12
parkrun18:33South Manchester parkrun # 1141.01.828 Apr 12
8002:07.14Trafford Grand Prix0.2-0.723 Aug 11
HM85:12Wrexham Village Bakery Half Marathon0.72.119 Feb 12
10K37:30Trafford 10K0.01.611 Mar 12
4.819K18:07ERRA National Men's 12-Stage Road Relays (Short Legs)2.22.114 Apr 12
8002:10.9North of England League Division 4W0.6-0.114 Aug 11
parkrun18:33South Manchester parkrun # 1021.01.84 Feb 12
8002:09.01Trafford Grand Prix0.3-1.028 Jun 11
8002:11.1North of England League Division 4W0.8-0.23 Jul 11
8002:09.01Trafford Grand Prix inc Northern U20 3000m Championships0.2-0.212 Jul 11
5K17:16Lancaster 5K Series0.4-0.630 Jul 11
parkrun18:45South Manchester parkrun # 991.02.214 Jan 12
15004:34.46Trafford Grand Prix0.51.19 Aug 11
15004:35.0North of England League Division 4W0.80.93 Jul 11
15004:40.0North of England League Division 4W0.81.614 Aug 11
15004:29.74Trafford Grand Prix0.30.014 Jun 11
parkrun17:54South Manchester parkrun # 791.00.223 Jul 11
8K29:54Amsterdam 8K-0.62.616 Oct 11
10K36:06Bupa Great Manchester Run 10K0.4-1.115 May 11
15004:31.58Trafford Grand Prix0.10.431 May 11
parkrun17:44South Manchester parkrun # 681.0-0.830 Apr 11
300010:26.36Trafford Grand Prix Open1.01.715 Jun 10
parkrun18:36South Manchester parkrun # 281.0-0.519 Jun 10
8002:14.35Trafford Grand Prix Open0.30.529 Jun 10
8002:17.4Northern League 3W0.61.14 Jul 10
15004:58.8Northern League 3W0.63.64 Jul 10
500019:57.9Northern League 3W0.62.84 Jul 10
8002:12.31Trafford Grand Prix0.4-0.227 Jul 10
15004:33.8Northern League 3W0.80.031 Jul 10
8002:12.04Trafford Grand Prix Open0.3-0.110 Aug 10
8002:11.51Trafford Grand Prix Open0.5-0.724 Aug 10
15004:45.2Mid Lancashire League1.31.129 Aug 10
5K18:16Alexandra Park 5K0.6-0.86 Feb 11
parkrun18:05South Manchester parkrun # 591.0-1.426 Feb 11
300010:01.7Cheshire League0.60.517 Apr 11

Order By:

EventTimeRaceDate
XC41:56Manchester Area League23 Oct 10
XC42:15Manchester Area League21 Nov 10
XC42:35Manchester Area League2 Jan 11
XC41:05Manchester Area League12 Feb 11
XC43:18Manchester Area League22 Oct 11
XC40:01Manchester Area League13 Nov 11
XC39:50Manchester Area League11 Feb 12
XC43:55Manchester Area League19 Oct 13
XC40:39Manchester Area League12 Jan 14
XC41:20Manchester Area League8 Feb 14
XC13:24Northern Counties Relay Championships18 Oct 14