parkrun | 24:07 | Frogmary Green Farm parkrun # 45 | 7.4 | 1.2 | 7 Jan 23 | +1 |
parkrun | 22:24 | Southampton parkrun # 477 | 3.0 | 2.4 | 14 Jan 23 | +2 |
parkrun | 22:50 | Southsea parkrun # 414 | 3.1 | 3.1 | 1 Jan 23 | +3 |
parkrun | 23:34 | Upton House parkrun # 214 | 4.2 | 3.4 | 21 Jan 23 | +4 |
parkrun | 22:55 | Brockenhurst parkrun # 410 | 2.8 | 3.6 | 24 Dec 22 | +5 |
parkrun | 23:56 | The Great Field parkrun # 59 | 4.6 | 3.7 | 31 Dec 22 | |
parkrun | 21:42 | Upton House parkrun # 176 | 3.0 | 1.0 | 9 Apr 22 | |
parkrun | 21:23 | Bartley Park parkrun # 18 | 2.2 | 1.2 | 16 Apr 22 | |
parkrun | 21:08 | The Great Field parkrun # 22 | 2.0 | 0.9 | 2 Apr 22 | |
parkrun | 21:36 | Blandford parkrun # 330 | 2.5 | 1.3 | 19 Mar 22 | |
parkrun | 23:24 | Poole parkrun # 535 | 2.3 | 5.0 | 25 Dec 22 | |
parkrun | 21:31 | Upton House parkrun # 166 | 3.0 | 0.7 | 22 Jan 22 | |
parkrun | 21:43 | Upton House parkrun # 161 | 3.6 | 0.5 | 11 Dec 21 | |
parkrun | 21:48 | Upton House parkrun # 168 | 3.2 | 1.0 | 5 Feb 22 | |
parkrun | 21:42 | Upton House parkrun # 163 | 3.4 | 0.6 | 1 Jan 22 | |
parkrun | 20:19 | Upton House parkrun # 145 | 2.8 | -3.7 | 7 Aug 21 | |
parkrun | 21:57 | Upton House parkrun # 164 | 3.0 | 1.5 | 8 Jan 22 | |
parkrun | 22:10 | Upton House parkrun # 153 | 5.4 | -0.5 | 2 Oct 21 | |
parkrun | 22:33 | Upton House parkrun # 169 | 3.6 | 2.1 | 12 Feb 22 | |
parkrun | 20:44 | Southwick Country Park parkrun # 459 | 2.0 | 0.1 | 9 Oct 21 | |
parkrun | 19:43 | Poole parkrun # 467 | 0.8 | -2.0 | 14 Aug 21 | |
parkrun | 26:04 | Durlston Country Park parkrun # 2 | 9.2 | 2.9 | 26 Mar 22 | |
parkrun | 21:44 | Itchen Valley Country parkrun # 11 | 4.2 | -0.1 | 11 Sep 21 | |
parkrun | 21:27 | Upton House parkrun # 152 | 3.0 | 0.5 | 25 Sep 21 | |
parkrun | 22:36 | Upton House parkrun # 172 | 2.2 | 3.6 | 12 Mar 22 | |
parkrun | 24:40 | Ganger Farm parkrun # 5 | 2.4 | 7.2 | 17 Dec 22 | |
parkrun | 21:28 | Poole parkrun # 485 | 1.2 | 2.4 | 25 Dec 21 | |
parkrun | 22:24 | Upton House parkrun # 160 | 3.4 | 2.0 | 4 Dec 21 | |
parkrun | 21:22 | Moors Valley parkrun # 226 | 2.2 | 1.2 | 18 Sep 21 | |
parkrun | 22:34 | Moors Valley parkrun # 246 | 2.0 | 3.7 | 5 Mar 22 | |
parkrun | 20:43 | Poole parkrun # 476 | 0.2 | 1.9 | 23 Oct 21 | |
parkrun | 22:32 | Poole parkrun # 492 | 1.1 | 4.5 | 19 Feb 22 | |
parkrun | 21:36 | Poole parkrun # 475 | 1.0 | 2.8 | 16 Oct 21 | |
parkrun | 22:35 | Upton House parkrun # 143 | 4.0 | 0.3 | 24 Jul 21 | |
parkrun | 21:20 | Upton House parkrun # 119 | 3.5 | -0.5 | 21 Sep 19 | |
parkrun | 20:26 | Meadowvale parkrun # 68 | 2.4 | -1.2 | 27 Jul 19 | |
parkrun | 23:09 | Winchester parkrun # 361 | 2.6 | 4.2 | 6 Nov 21 | |
parkrun | 21:18 | Mountbatten School parkrun # 18 | 3.8 | -0.9 | 20 Jul 19 | |
5K | 20:15 | Lytchett Summer Relays (5 x 5K) | 1.1 | -0.3 | 7 Sep 19 | |
parkrun | 20:47 | Moors Valley parkrun # 204 | 1.6 | 0.3 | 12 Oct 19 | |
parkrun | 22:19 | Upton House parkrun # 138 | 2.6 | 2.3 | 8 Feb 20 | |
parkrun | 20:46 | Poole parkrun # 441 | 1.1 | 0.7 | 5 Oct 19 | |
parkrun | 21:07 | Southampton parkrun # 371 | 2.3 | 0.2 | 17 Aug 19 | |
parkrun | 20:57 | Eastleigh parkrun # 459 | 3.4 | -1.2 | 25 May 19 | |
parkrun | 20:41 | Poole parkrun # 427 | 2.3 | -0.6 | 29 Jun 19 | |
3.5M | 23:06 | Poole Runners Summer 3.5 Series | 2.1 | -1.1 | 22 May 19 | |
parkrun | 22:06 | Upton House parkrun # 125 | 2.8 | 1.7 | 9 Nov 19 | |
10K | 42:58 | Purbeck 10K | 1.4 | 0.2 | 21 Jun 19 | |
parkrun | 20:41 | Moors Valley parkrun # 191 | 1.9 | -0.2 | 13 Jul 19 | |
parkrun | 22:06 | St Mary’s parkrun # 30 | 1.2 | 3.3 | 25 Jan 20 | |
parkrun | 22:49 | Upton House parkrun # 131 | 3.0 | 2.9 | 28 Dec 19 | |
10K | 44:06 | Tarrant Valley 10K | 2.3 | 0.4 | 7 Jul 19 | |
3.5M | 23:50 | Poole Runners Summer 3.5 Series | 2.3 | 0.0 | 10 Jul 19 | |
5M | 34:04 | Poole May 5 | 1.5 | 0.0 | 19 May 19 | |
parkrun | 21:46 | Moors Valley parkrun # 205 | 1.8 | 2.0 | 19 Oct 19 | |
parkrun | 21:40 | Moors Valley parkrun # 208 | 1.0 | 2.6 | 16 Nov 19 | |
3.5M | 23:17 | Poole Runners Summer 3.5 Series | 2.1 | -1.0 | 1 May 19 | |
parkrun | 19:52 | Blandford parkrun # 251 | 0.6 | -0.8 | 4 May 19 | |
parkrun | 21:28 | Osterley parkrun # 309 | 1.8 | 1.4 | 14 Sep 19 | |
parkrun | 23:11 | Upton House parkrun # 126 | 3.6 | 3.0 | 23 Nov 19 | |
parkrun | 23:37 | Upton House parkrun # 130 | 3.9 | 3.5 | 21 Dec 19 | |
parkrun | 20:46 | Lymington Woodside parkrun # 124 | 3.8 | -1.5 | 26 Jan 19 | |
parkrun | 24:10 | Victoria Dock parkrun # 107 | 1.8 | 6.9 | 27 Nov 21 | |
parkrun | 23:08 | Upton House parkrun # 127 | 3.2 | 3.3 | 30 Nov 19 | |
parkrun | 20:32 | Nidda parkrun # 66 | 2.0 | -0.8 | 6 Apr 19 | |
10M | 69:39 | Bournemouth 10 | 0.8 | -0.2 | 24 Feb 19 | |
parkrun | 22:54 | Upton House parkrun # 133 | 2.0 | 4.0 | 4 Jan 20 | |
parkrun | 22:43 | Upton House parkrun # 124 | 2.6 | 3.1 | 26 Oct 19 | |
parkrun | 22:30 | Upton House parkrun # 120 | 2.5 | 2.8 | 28 Sep 19 | |
parkrun | 22:37 | Poole parkrun # 452 | 1.2 | 4.3 | 25 Dec 19 | |
HM | 98:56 | Puddletown Plod Half Marathon | 1.3 | 2.1 | 9 Jun 19 | |
parkrun | 27:33 | Gunnersbury parkrun # 482 | 2.0 | 12.5 | 13 Aug 22 | |
parkrun | 23:16 | Lee-on-the-Solent parkrun # 241 | 2.0 | 4.7 | 1 Jan 20 | |
parkrun | 20:53 | Upton House parkrun # 82 | 3.3 | -0.8 | 5 Jan 19 | |
parkrun | 21:15 | Upton House parkrun # 94 | 2.4 | 0.2 | 30 Mar 19 | |
parkrun | 26:12 | Woolacombe Dunes parkrun # 38 | 9.0 | 3.0 | 31 Aug 19 | |
parkrun | 26:22 | Trelissick parkrun # 185 | 4.0 | 8.6 | 30 Oct 21 | |
parkrun | 21:39 | Upton House parkrun # 80 | 3.8 | 0.3 | 22 Dec 18 | |
parkrun | 23:46 | Upton House parkrun # 128 | 2.2 | 5.5 | 7 Dec 19 | |
parkrun | 21:21 | Blandford parkrun # 230 | 3.4 | 0.1 | 15 Dec 18 | |
parkrun | 21:04 | Upton House parkrun # 78 | 2.8 | 0.1 | 8 Dec 18 | |
parkrun | 24:39 | Upton House parkrun # 129 | 3.4 | 5.9 | 14 Dec 19 | |
3.5M | 23:20 | Poole Runners Summer 3.5 Series | 3.5 | -1.7 | 25 Jul 18 | |
parkrun | 20:28 | Upton House parkrun # 59 | 3.3 | -1.6 | 28 Jul 18 | |
parkrun | 22:44 | Upton House parkrun # 101 | 2.6 | 3.1 | 18 May 19 | |
parkrun | 20:05 | Poole parkrun # 388 | 1.2 | -0.3 | 22 Sep 18 | |
parkrun | 21:23 | Upton House parkrun # 72 | 3.3 | 0.2 | 27 Oct 18 | |
parkrun | 21:32 | Upton House parkrun # 75 | 2.9 | 0.9 | 17 Nov 18 | |
3.5M | 23:15 | Poole Runners Summer 3.5 Series | 3.1 | -1.4 | 4 Jul 18 | |
parkrun | 21:31 | Upton House parkrun # 69 | 3.6 | 0.2 | 6 Oct 18 | |
parkrun | 22:37 | Moors Valley parkrun # 180 | 2.1 | 3.2 | 27 Apr 19 | |
parkrun | 22:10 | Upton House parkrun # 90 | 2.2 | 2.2 | 2 Mar 19 | |
parkrun | 20:59 | Upton House parkrun # 63 | 2.6 | 0.1 | 25 Aug 18 | |
parkrun | 21:05 | Upton House parkrun # 66 | 2.8 | 0.1 | 15 Sep 18 | |
5K | 20:16 | Lytchett Summer Relays | 2.1 | -0.8 | 14 Jul 18 | |
parkrun | 21:18 | Upton House parkrun # 58 | 3.6 | -0.2 | 21 Jul 18 | |
parkrun | 23:51 | Severn Bridge parkrun # 47 | 1.8 | 6.0 | 24 Aug 19 | |
3.5M | 23:20 | Poole Runners Summer 3.5 Series | 2.3 | -0.5 | 20 Jun 18 | |
3.5M | 23:14 | Poole Runners Summer 3.5 Series | 2.5 | -0.8 | 23 May 18 | |
parkrun | 30:50 | Upton House parkrun # 202 | 2.6 | 16.8 | 15 Oct 22 | |
parkrun | 19:58 | Poole parkrun # 371 | 1.3 | -0.6 | 19 May 18 | |
parkrun | 23:06 | Weymouth parkrun # 301 | 1.5 | 4.9 | 1 Jun 19 | |
parkrun | 25:19 | Whiteley parkrun # 145 | 2.0 | 8.4 | 1 Jan 20 | |
parkrun | 20:50 | Upton House parkrun # 45 | 3.5 | -1.1 | 21 Apr 18 | |
parkrun | 21:21 | Upton House parkrun # 56 | 3.2 | 0.3 | 7 Jul 18 | |
3.5M | 23:55 | Poole Runners Summer 3.5 Series | 2.0 | 0.9 | 8 Aug 18 | |
parkrun | 23:37 | Netley Abbey parkrun # 378 | 2.9 | 4.3 | 16 Mar 19 | |
parkrun | 21:24 | Upton House parkrun # 52 | 3.4 | 0.2 | 9 Jun 18 | |
parkrun | 21:18 | Upton House parkrun # 50 | 3.2 | 0.2 | 26 May 18 | |
3.5M | 23:34 | Poole Runners Summer 3.5 Series | 2.5 | -0.2 | 2 May 18 | |
parkrun | 21:00 | Upton House parkrun # 47 | 3.0 | -0.2 | 5 May 18 | |
parkrun | 26:49 | Upton House parkrun # 142 | 2.4 | 10.6 | 14 Mar 20 | |
parkrun | 21:16 | Upton House parkrun # 48 | 3.1 | 0.2 | 12 May 18 | |
parkrun | 23:53 | Upton House parkrun # 87 | 3.6 | 4.7 | 9 Feb 19 | |
parkrun | 23:16 | Bushy Park parkrun # 785 | 0.8 | 5.7 | 20 Apr 19 | |
10M | 77:02 | Portland 10 | 3.1 | 2.4 | 1 Jul 18 | |
parkrun | 24:21 | Moors Valley parkrun # 187 | 1.9 | 6.8 | 15 Jun 19 | |
parkrun | 27:19 | Henstridge Airfield parkrun # 44 | 6.5 | 7.3 | 22 Jun 19 | |
10M | 71:08 | Bournemouth 10 | 1.2 | 0.9 | 25 Feb 18 | |
parkrun | 22:50 | Poole parkrun # 403 | 1.3 | 5.1 | 29 Dec 18 | |
parkrun | 20:33 | Upton House parkrun # 24 | 3.2 | -1.3 | 18 Nov 17 | |
parkrun | 24:14 | Upton House parkrun # 76 | 3.8 | 5.2 | 24 Nov 18 | |
parkrun | 20:33 | Upton House parkrun # 18 | 3.6 | -1.7 | 7 Oct 17 | |
HM | 1:45:00 | Poole Festival of Running Half Marathon | 3.1 | 3.3 | 3 Jun 18 | |
parkrun | 22:28 | Upton House parkrun # 55 | 2.8 | 2.9 | 30 Jun 18 | |
parkrun | 21:55 | Upton House parkrun # 41 | 3.1 | 1.5 | 24 Mar 18 | |
10K | 42:23 | Boscombe 10K | 1.1 | 0.4 | 26 Nov 17 | |
parkrun | 20:53 | Upton House parkrun # 13 | 3.7 | -1.2 | 2 Sep 17 | |
parkrun | 20:26 | Poole parkrun # 344 | 1.5 | 0.1 | 4 Nov 17 | |
parkrun | 20:23 | Upton House parkrun # 7 | 2.8 | -1.3 | 15 Jul 17 | |
parkrun | 35:13 | Tamar Trails parkrun # 224 | 3.8 | 20.7 | 16 Jul 22 | |
parkrun | 26:42 | Andover parkrun # 409 | 4.8 | 8.5 | 2 Feb 19 | |
parkrun | 23:26 | Upton House parkrun # 38 | 4.2 | 3.3 | 24 Feb 18 | |
parkrun | 21:25 | Fell Foot parkrun # 134 | 3.8 | -0.2 | 29 Jul 17 | |
parkrun | 21:00 | Upton House parkrun # 11 | 2.9 | -0.1 | 12 Aug 17 | |
parkrun | 24:40 | Poole parkrun # 402 | 1.3 | 8.4 | 25 Dec 18 | |
parkrun | 22:26 | Moors Valley parkrun # 117 | 2.5 | 3.1 | 27 Jan 18 | |
parkrun | 22:22 | Upton House parkrun # 32 | 2.8 | 2.7 | 13 Jan 18 | |
parkrun | 24:51 | Upton House parkrun # 71 | 2.4 | 7.7 | 20 Oct 18 | |
HM | 1:55:30 | Sturminster Newton Half Marathon | 3.4 | 7.2 | 5 Aug 18 | |
parkrun | 27:19 | Queen Elizabeth parkrun # 300 | 5.5 | 8.8 | 1 Jan 19 | |
parkrun | 24:42 | Southampton parkrun # 332 | 1.8 | 8.0 | 10 Nov 18 | |
parkrun | 21:36 | Yeovil Montacute parkrun # 180 | 3.6 | 0.4 | 24 Jun 17 | |
10K | 42:21 | Poole Festival of Running 10K | 1.0 | 0.4 | 4 Jun 17 | |
3.5M | 24:38 | Poole Runners Summer 3.5 Series | 3.6 | 0.5 | 21 Jun 17 | |
parkrun | 24:44 | Penrose parkrun # 179 | 2.0 | 7.9 | 1 Sep 18 | |
parkrun | 26:44 | Salisbury parkrun # 197 | 2.4 | 10.3 | 23 Feb 19 | |
parkrun | 25:24 | Upton House parkrun # 60 | 3.4 | 7.6 | 4 Aug 18 | |
10K | 44:19 | Purbeck 10K | 1.7 | 1.6 | 23 Jun 17 | |
parkrun | 26:31 | Fareham parkrun # 148 | 2.8 | 10.2 | 1 Jan 19 | |
parkrun | 23:39 | Upton House parkrun # 33 | 3.1 | 4.8 | 20 Jan 18 | |
parkrun | 22:49 | Poole parkrun # 342 | 3.0 | 3.3 | 21 Oct 17 | |
parkrun | 24:00 | Upton House parkrun # 30 | 4.2 | 4.3 | 30 Dec 17 | |
parkrun | 20:33 | Poole parkrun # 309 | 2.5 | -0.6 | 25 Feb 17 | |
3.5M | 24:15 | Poole Runners Summer 3.5 Series | 2.6 | 0.9 | 24 May 17 | |
parkrun | 19:39 | Poole parkrun # 308 | 0.6 | -1.3 | 18 Feb 17 | |
parkrun | 24:23 | Upton House parkrun # 46 | 2.8 | 6.4 | 28 Apr 18 | |
parkrun | 20:12 | Moors Valley parkrun # 62 | 2.5 | -2.0 | 7 Jan 17 | |
3.5M | 23:52 | Poole Runners Summer 3.5 Series | 2.1 | 0.7 | 3 May 17 | |
parkrun | 20:34 | Poole parkrun # 310 | 2.1 | -0.2 | 4 Mar 17 | |
parkrun | 21:56 | Poole parkrun # 334 | 1.5 | 3.1 | 26 Aug 17 | |
parkrun | 22:48 | Upton House parkrun # 1 | 4.6 | 1.7 | 3 Jun 17 | |
parkrun | 20:53 | Poole parkrun # 319 | 1.3 | 1.2 | 6 May 17 | |
parkrun | 20:32 | Poole parkrun # 316 | 1.0 | 0.8 | 15 Apr 17 | |
parkrun | 23:38 | Upton House parkrun # 19 | 3.9 | 4.0 | 14 Oct 17 | |
parkrun | 23:37 | Upton House parkrun # 26 | 2.8 | 5.0 | 2 Dec 17 | |
parkrun | 25:13 | Eden Project parkrun # 45 | 0.6 | 10.1 | 13 Oct 18 | |
parkrun | 20:09 | Moors Valley parkrun # 49 | 2.6 | -2.2 | 15 Oct 16 | |
parkrun | 24:14 | Upton House parkrun # 25 | 3.5 | 5.5 | 25 Nov 17 | |
QM | 45:56 | Junction Quarter Marathon | 2.0 | -0.2 | 1 Jan 17 | |
parkrun | 22:37 | Upton House parkrun # 6 | 2.7 | 3.2 | 8 Jul 17 | |
parkrun | 21:39 | Poole parkrun # 312 | 1.8 | 2.3 | 18 Mar 17 | |
parkrun | 21:39 | Poole parkrun # 313 | 1.7 | 2.4 | 25 Mar 17 | |
parkrun | 23:39 | Upton House parkrun # 14 | 3.0 | 4.9 | 9 Sep 17 | |
parkrun | 19:58 | Poole parkrun # 289 | 1.0 | -1.0 | 8 Oct 16 | |
parkrun | 23:57 | Upton House parkrun # 17 | 2.6 | 5.8 | 30 Sep 17 | |
parkrun | 26:14 | Upton House parkrun # 51 | 2.6 | 9.9 | 2 Jun 18 | |
parkrun | 22:28 | Poole parkrun # 321 | 1.5 | 4.2 | 20 May 17 | |
parkrun | 25:57 | Upton House parkrun # 39 | 3.2 | 8.8 | 10 Mar 18 | |
parkrun | 20:57 | Poole parkrun # 297 | 1.3 | 0.7 | 10 Dec 16 | |
parkrun | 21:59 | Poole parkrun # 311 | 1.7 | 3.0 | 11 Mar 17 | |
parkrun | 21:53 | Moors Valley parkrun # 65 | 2.0 | 1.9 | 28 Jan 17 | |
parkrun | 22:59 | Stretford parkrun # 90 | 1.1 | 5.5 | 5 Aug 17 | |
parkrun | 25:06 | Upton House parkrun # 23 | 3.4 | 7.1 | 11 Nov 17 | |
parkrun | 21:25 | Ashton Court parkrun # 276 | 2.4 | 0.5 | 29 Oct 16 | |
parkrun | 21:26 | Poole parkrun # 295 | 1.8 | 1.2 | 26 Nov 16 | |
parkrun | 21:21 | Poole parkrun # 294 | 1.6 | 1.2 | 19 Nov 16 | |
parkrun | 21:09 | Penrhyn parkrun # 91 | 2.6 | 0.8 | 3 Sep 16 | |
3.5M | 21:51 | Poole Runners Summer 3.5 Series | 0.1 | -0.6 | 1 Jun 16 | |
3.5M | 22:26 | Poole Runners Summer 3.5 Series | 0.6 | 0.0 | 22 Jun 16 | |
parkrun | 21:27 | Poole parkrun # 293 | 2.0 | 1.0 | 12 Nov 16 | |
parkrun | 21:25 | Poole parkrun # 298 | 0.9 | 2.0 | 17 Dec 16 | |
10K | 42:46 | Purbeck 10K | 1.6 | 0.6 | 17 Jun 16 | |
3.5M | 22:13 | Poole Runners Summer 3.5 Series | 0.0 | 0.2 | 13 Jul 16 | |
parkrun | 21:32 | Poole parkrun # 296 | 1.4 | 1.8 | 3 Dec 16 | |
parkrun | 27:29 | Upton House parkrun # 40 | 4.0 | 10.5 | 17 Mar 18 | |
parkrun | 23:11 | Richmond Park parkrun # 493 | 3.0 | 3.4 | 11 Feb 17 | |
3.5M | 22:50 | Poole Runners Summer 3.5 Series | -0.1 | 1.4 | 10 Aug 16 | |
3.5M | 22:05 | Poole Runners Summer 3.5 Series | 0.0 | 0.0 | 11 May 16 | |
parkrun | 20:27 | Brockenhurst parkrun # 148 | 2.0 | 0.0 | 14 May 16 | |
5K | 21:16 | Lytchett Summer Relays | 2.2 | 1.5 | 9 Jul 16 | |
parkrun | 23:20 | Moors Valley parkrun # 78 | 1.2 | 6.1 | 29 Apr 17 | |
parkrun | 22:30 | Poole parkrun # 300 | 1.6 | 3.5 | 25 Dec 16 | |
parkrun | 20:19 | Moors Valley parkrun # 18 | 2.0 | -0.2 | 12 Mar 16 | |
parkrun | 24:58 | Moors Valley parkrun # 98 | 1.4 | 8.9 | 16 Sep 17 | |
parkrun | 22:42 | Poole parkrun # 301 | 1.6 | 3.8 | 31 Dec 16 | |
parkrun | 20:33 | Edinburgh parkrun # 335 | 1.6 | 0.6 | 2 Apr 16 | |
parkrun | 22:51 | Moors Valley parkrun # 59 | 1.6 | 4.1 | 24 Dec 16 | |
parkrun | 27:18 | Bath Skyline parkrun # 177 | 2.4 | 11.8 | 17 Feb 18 | |
parkrun | 23:14 | Poole parkrun # 303 | 2.2 | 4.3 | 14 Jan 17 | |
parkrun | 29:06 | Yeovil Montacute parkrun # 217 | 3.0 | 14.1 | 23 Jun 18 | |
parkrun | 21:39 | Bournemouth parkrun # 152 | 2.0 | 2.4 | 2 Jul 16 | |
parkrun | 45:39 | Bournemouth parkrun # 378 | 3.0 | 29.2 | 21 May 22 | |
parkrun | 22:29 | Poole parkrun # 282 | 2.3 | 3.8 | 20 Aug 16 | |
parkrun | 21:37 | Poole parkrun # 279 | 1.0 | 3.4 | 30 Jul 16 | |
parkrun | 20:58 | Moors Valley parkrun # 24 | 1.0 | 2.1 | 23 Apr 16 | |
parkrun | 21:54 | Moors Valley parkrun # 29 | 2.2 | 2.7 | 28 May 16 | |
parkrun | 22:06 | Moors Valley parkrun # 32 | 2.0 | 3.3 | 18 Jun 16 | |
parkrun | 23:01 | Yeovil Montacute parkrun # 134 | 3.4 | 3.7 | 25 Jun 16 | |
parkrun | 20:18 | Poole parkrun # 240 | 1.8 | -0.1 | 17 Oct 15 | |
parkrun | 20:34 | Moors Valley parkrun # 7 | 1.0 | 1.3 | 19 Dec 15 | |
parkrun | 27:43 | Poole parkrun # 352 | 2.0 | 12.9 | 25 Dec 17 | |
parkrun | 22:14 | Poole parkrun # 280 | 0.6 | 5.0 | 6 Aug 16 | |
parkrun | 21:27 | Moors Valley parkrun # 15 | 1.5 | 2.5 | 20 Feb 16 | |
parkrun | 48:23 | Moors Valley parkrun # 277 | 2.4 | 33.4 | 8 Oct 22 | |
parkrun | 21:51 | Poole parkrun # 261 | 1.2 | 3.6 | 19 Mar 16 | |
parkrun | 22:36 | Poole parkrun # 273 | 1.6 | 4.7 | 11 Jun 16 | |
parkrun | 22:41 | Poole parkrun # 272 | 1.6 | 4.8 | 4 Jun 16 | |
parkrun | 20:00 | Poole parkrun # 231 | 1.2 | -0.1 | 15 Aug 15 | |
parkrun | 25:01 | Poole parkrun # 304 | 1.7 | 8.0 | 21 Jan 17 | |
parkrun | 23:49 | Chester parkrun # 8 | 2.0 | 6.6 | 27 Aug 16 | |
10M | 75:38 | Bournemouth 10 | 0.5 | 4.6 | 28 Feb 16 | |
10K | 44:03 | Boscombe 10K | 0.8 | 2.7 | 22 Nov 15 | |
parkrun | 20:11 | Poole parkrun # 234 | 0.8 | 0.7 | 5 Sep 15 | |
QM | 48:21 | Junction Quarter Marathon | 1.8 | 3.2 | 1 Jan 16 | |
parkrun | 22:57 | Poole parkrun # 270 | 1.7 | 5.3 | 21 May 16 | |
parkrun | 22:23 | Moors Valley parkrun # 23 | 1.0 | 4.9 | 16 Apr 16 | |
parkrun | 20:40 | Poole parkrun # 239 | 1.0 | 1.5 | 10 Oct 15 | |
parkrun | 20:11 | Poole parkrun # 225 | 1.5 | 0.0 | 4 Jul 15 | |
parkrun | 22:30 | Poole parkrun # 267 | 1.0 | 5.1 | 30 Apr 16 | |
3.5M | 22:22 | Poole Runners Summer 3.5 Series | -0.2 | 0.7 | 12 Aug 15 | |
3.5M | 22:14 | Poole Runners Summer 3.5 Series | 0.0 | 0.2 | 8 Jul 15 | |
parkrun | 27:26 | Poole parkrun # 333 | 1.5 | 13.0 | 19 Aug 17 | |
3.5M | 22:26 | Poole Runners Summer 3.5 Series | -0.4 | 1.0 | 22 Jul 15 | |
HM | 2:03:34 | Dorset Invader Half Marathon | 6.0 | 8.0 | 16 Jul 16 | |
parkrun | 22:02 | Moors Valley parkrun # 12 | 1.0 | 4.2 | 30 Jan 16 | |
parkrun | 20:03 | Poole parkrun # 218 | 1.0 | 0.2 | 16 May 15 | |
parkrun | 22:50 | Moors Valley parkrun # 9 | 3.0 | 3.7 | 9 Jan 16 | |
10K | 44:51 | Tarrant Valley 10 | 2.4 | 1.8 | 19 Jul 15 | |
parkrun | 23:10 | Moors Valley parkrun # 11 | 3.0 | 4.4 | 23 Jan 16 | |
parkrun | 22:59 | Poole parkrun # 268 | 1.0 | 6.0 | 7 May 16 | |
parkrun | 23:01 | Moors Valley parkrun # 17 | 2.0 | 5.1 | 5 Mar 16 | |
parkrun | 22:34 | Moors Valley parkrun # 6 | 2.5 | 3.7 | 12 Dec 15 | |
3.5M | 22:08 | Poole Runners Summer 3.5 Series | -0.2 | 0.2 | 13 May 15 | |
parkrun | 20:12 | Poole parkrun # 214 | 1.2 | 0.3 | 18 Apr 15 | |
parkrun | 23:01 | Poole parkrun # 264 | 1.0 | 6.1 | 9 Apr 16 | |
10K | 44:27 | Purbeck 10K | 1.4 | 2.5 | 19 Jun 15 | |
parkrun | 22:59 | Parke parkrun # 74 | 4.0 | 3.0 | 29 Aug 15 | |
parkrun | 22:47 | Moors Valley parkrun # 2 | 2.0 | 4.6 | 14 Nov 15 | |
parkrun | 19:58 | Poole parkrun # 202 | 0.6 | 0.4 | 24 Jan 15 | |
QM | 45:56 | Rotary Easter Quarter Marathon 6.7 | 0.8 | 2.1 | 4 Apr 15 | |
parkrun | 19:28 | Poole parkrun # 185 | 1.4 | -3.8 | 27 Sep 14 | |
parkrun | 20:51 | Poole parkrun # 201 | 2.6 | 0.2 | 10 Jan 15 | |
parkrun | 23:55 | Moors Valley parkrun # 16 | 1.4 | 7.4 | 27 Feb 16 | |
parkrun | 24:15 | Blandford parkrun # 76 | 3.0 | 6.4 | 2 Jan 16 | |
parkrun | 20:36 | Poole parkrun # 208 | 0.8 | 1.5 | 7 Mar 15 | |
parkrun | 20:42 | Poole parkrun # 203 | 1.4 | 1.1 | 31 Jan 15 | |
parkrun | 23:10 | Poole parkrun # 241 | 1.4 | 6.0 | 24 Oct 15 | |
parkrun | 20:59 | Poole parkrun # 204 | 1.6 | 1.5 | 7 Feb 15 | |
parkrun | 20:50 | Poole parkrun # 199 | 1.6 | 1.2 | 27 Dec 14 | |
parkrun | 22:21 | Poole parkrun # 227 | 1.0 | 4.8 | 18 Jul 15 | |
parkrun | 21:34 | Poole parkrun # 215 | 0.8 | 3.5 | 25 Apr 15 | |
parkrun | 24:29 | Poole parkrun # 250 | 1.8 | 8.0 | 25 Dec 15 | |
10M | 81:04 | Portland 10 | 2.0 | 6.1 | 5 Jul 15 | |
parkrun | 24:21 | Poole parkrun # 242 | 2.4 | 7.2 | 31 Oct 15 | |
parkrun | 21:00 | Poole parkrun # 193 | 1.4 | 1.7 | 22 Nov 14 | |
parkrun | 22:40 | Poole parkrun # 226 | 0.8 | 5.6 | 11 Jul 15 | |
parkrun | 23:01 | Poole parkrun # 216 | 2.4 | 4.7 | 2 May 15 | |
parkrun | 22:06 | Poole parkrun # 207 | 1.6 | 3.7 | 28 Feb 15 | |
parkrun | 23:06 | Maidstone parkrun # 124 | 1.0 | 6.2 | 8 Aug 15 | |
parkrun | 20:38 | Blandford parkrun # 1 | 1.6 | -2.3 | 26 Jul 14 | |
parkrun | 21:32 | Poole parkrun # 196 | 0.8 | 3.4 | 13 Dec 14 | |
parkrun | 24:03 | Poole parkrun # 228 | 1.4 | 7.6 | 25 Jul 15 | |
5K | 24:34 | Bournemouth Marathon Festival 5K | 1.0 | 8.9 | 3 Oct 15 | |
parkrun | 22:41 | Poole parkrun # 205 | 1.4 | 5.0 | 14 Feb 15 | |
parkrun | 28:00 | Poole parkrun # 276 | 2.2 | 13.6 | 9 Jul 16 | |
parkrun | 25:02 | Yeovil Montacute parkrun # 83 | 3.0 | 7.8 | 27 Jun 15 | |
parkrun | 22:41 | Poole parkrun # 198 | 1.6 | 4.8 | 25 Dec 14 | |
parkrun | 25:06 | Poole parkrun # 235 | 1.8 | 9.1 | 12 Sep 15 | |
parkrun | 21:26 | Poole parkrun # 173 | 1.8 | -0.9 | 5 Jul 14 | |
parkrun | 24:15 | Poole parkrun # 222 | 1.6 | 7.8 | 13 Jun 15 | |
parkrun | 23:35 | Poole parkrun # 200 | 2.8 | 5.3 | 3 Jan 15 | |
parkrun | 23:36 | Poole parkrun # 209 | 1.4 | 6.8 | 14 Mar 15 | |
parkrun | 24:20 | Poole parkrun # 219 | 0.8 | 8.7 | 23 May 15 | |
parkrun | 20:58 | Poole parkrun # 162 | 0.6 | -0.9 | 19 Apr 14 | |
parkrun | 25:46 | Lanhydrock parkrun # 71 | 3.0 | 9.1 | 30 May 15 | |
parkrun | 24:49 | Poole parkrun # 223 | 0.8 | 9.6 | 20 Jun 15 | |
parkrun | 22:53 | Poole parkrun # 195 | 0.4 | 6.4 | 6 Dec 14 | |
parkrun | 21:07 | Poole parkrun # 148 | 2.0 | -2.0 | 11 Jan 14 | |
parkrun | 23:30 | Poole parkrun # 197 | 0.6 | 7.4 | 20 Dec 14 | |
parkrun | 25:32 | Ashton Court parkrun # 192 | 3.0 | 8.7 | 21 Feb 15 | |
parkrun | 21:38 | Poole parkrun # 154 | 1.4 | -0.4 | 22 Feb 14 | |
parkrun | 22:29 | Poole parkrun # 169 | 1.4 | 1.6 | 7 Jun 14 | |
parkrun | 21:21 | Poole parkrun # 151 | 1.0 | -0.5 | 1 Feb 14 | |
parkrun | 24:39 | Poole parkrun # 113 | 1.2 | 0.0 | 18 May 13 | |
parkrun | 22:51 | Poole parkrun # 114 | 1.0 | -4.3 | 25 May 13 | |
parkrun | 25:46 | Poole parkrun # 115 | 0.8 | 4.5 | 1 Jun 13 | |
parkrun | 26:33 | Poole parkrun # 118 | 1.8 | 4.8 | 22 Jun 13 | |
parkrun | 24:50 | Bournemouth parkrun # 1 | 2.2 | 1.5 | 24 Aug 13 | |
parkrun | 21:53 | Poole parkrun # 128 | 1.6 | -3.5 | 31 Aug 13 | |
parkrun | 21:30 | Poole parkrun # 129 | 1.4 | -2.2 | 7 Sep 13 | |
parkrun | 22:40 | Poole parkrun # 132 | 0.6 | 1.7 | 28 Sep 13 | |
10K | 46:44 | Bournemouth Marathon Festival 10K | 1.4 | 0.5 | 5 Oct 13 | |
parkrun | 21:42 | Poole parkrun # 138 | 1.0 | -0.6 | 9 Nov 13 | |
parkrun | 21:08 | Poole parkrun # 141 | 0.6 | -1.3 | 30 Nov 13 | |
parkrun | 24:57 | Poole parkrun # 146 | 1.8 | 5.4 | 28 Dec 13 | |
parkrun | 22:24 | Poole parkrun # 149 | 1.4 | 1.1 | 18 Jan 14 | |
parkrun | 22:12 | Poole parkrun # 150 | 1.4 | 0.7 | 25 Jan 14 | |
parkrun | 23:14 | Poole parkrun # 153 | 3.0 | 1.1 | 15 Feb 14 | |
parkrun | 22:35 | Poole parkrun # 155 | 0.8 | 2.1 | 1 Mar 14 | |
parkrun | 22:12 | Poole parkrun # 156 | 1.0 | 1.1 | 8 Mar 14 | |
parkrun | 24:09 | Poole parkrun # 161 | 1.0 | 4.8 | 12 Apr 14 | |
parkrun | 23:03 | Poole parkrun # 163 | 1.6 | 2.5 | 26 Apr 14 | |
parkrun | 23:56 | Poole parkrun # 164 | 0.4 | 5.3 | 3 May 14 | |
parkrun | 23:28 | Poole parkrun # 168 | 1.0 | 3.9 | 31 May 14 | |
parkrun | 23:40 | Yeovil Montacute parkrun # 32 | 2.0 | 3.2 | 28 Jun 14 | |
parkrun | 23:58 | Poole parkrun # 174 | 1.4 | 4.4 | 12 Jul 14 | |
10M | 81:53 | New Forest 10 | 1.9 | 3.6 | 13 Jul 14 | |
parkrun | 24:24 | Poole parkrun # 175 | 1.0 | 5.6 | 19 Jul 14 | |
parkrun | 23:25 | Poole parkrun # 177 | 1.0 | 4.4 | 2 Aug 14 | |
parkrun | 24:56 | Weymouth parkrun # 50 | 1.0 | 7.2 | 9 Aug 14 | |
parkrun | 24:48 | Poole parkrun # 179 | 0.6 | 7.4 | 16 Aug 14 | |
parkrun | 24:19 | Poole parkrun # 182 | 0.6 | 6.5 | 6 Sep 14 | |
parkrun | 24:17 | Poole parkrun # 183 | 1.0 | 6.0 | 13 Sep 14 | |
parkrun | 23:52 | Poole parkrun # 184 | 1.2 | 5.1 | 20 Sep 14 | |
parkrun | 24:40 | Poole parkrun # 190 | 0.8 | 9.3 | 1 Nov 14 | |
parkrun | 26:58 | Poole parkrun # 232 | 1.2 | 12.9 | 22 Aug 15 | |