Name:
David Asker
Gender:
Male
Club:
Norwich RR
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:18Lingwood parkrun # 284.0-2.57 Sep 19+
parkrun19:26Aachener Weiher parkrun # 323.0-1.226 Oct 19+
parkrun19:41Pontypool parkrun # 2893.6-1.317 Aug 19+
parkrun19:50Hunstanton Promenade parkrun # 23.4-0.812 Oct 19+
parkrun18:54Millennium Country parkrun # 102.2-0.525 May 19+
parkrun20:06Manor Field, Whittlesey parkrun # 503.8-0.610 Aug 19
parkrun19:40Sizewell parkrun # 632.5-0.22 Nov 19
parkrun20:01Thomas Mills parkrun # 203.00.019 Oct 19
parkrun19:44Loch Neaton parkrun # 173.40.022 Jun 19
10K40:23Run Norwich 10K2.0-0.121 Jul 19
parkrun19:53Lingwood parkrun # 232.8-0.13 Aug 19
parkrun18:57Pieschener Allee parkrun # 242.0-0.127 Apr 19
parkrun21:12Dunstable Downs parkrun # 225.40.027 Jul 19
parkrun19:55Lingwood parkrun # 302.50.321 Sep 19
parkrun19:58Lingwood parkrun # 163.50.415 Jun 19
parkrun19:38Beckton parkrun # 3752.40.013 Jul 19
parkrun20:00Catton parkrun # 3152.40.65 Oct 19
parkrun19:15Brooklands parkrun # 261.61.018 May 19
parkrun20:10Loch Neaton parkrun # 34.40.116 Mar 19
10M67:09Dereham 100.90.812 May 19
10M68:21Bure Valley 101.00.529 Sep 19
parkrun19:07Upton Court parkrun # 3162.8-0.519 Jan 19
parkrun21:05Highwoods parkrun # 193.82.46 Jul 19
parkrun19:25Aldenham parkrun # 1853.0-0.15 Jan 19
parkrun19:31Blickling parkrun # 2761.61.513 Apr 19
parkrun19:50Tooting Common parkrun # 1681.62.211 May 19
parkrun21:20Lloyd parkrun # 4783.22.514 Sep 19
parkrun20:09Jersey Farm parkrun # 44.6-0.21 Dec 18
HM91:11RunThrough Victoria Park Half Marathon0.81.619 Apr 19
parkrun19:18Wöhrder See parkrun # 372.50.222 Dec 18
parkrun20:31Sloughbottom parkrun # 211.03.028 Sep 19
parkrun20:59Sloughbottom parkrun # 112.42.820 Jul 19
parkrun20:12Brandon Country Park parkrun # 3073.70.81 Jan 19
parkrun21:11Sloughbottom parkrun # 282.13.316 Nov 19
parkrun21:06Coldham’s Common parkrun # 382.24.029 Jun 19
parkrun20:30Wendover Woods parkrun # 134.21.015 Dec 18
parkrun20:31Wanstead Flats parkrun # 4242.23.020 Apr 19
parkrun20:53Colney Lane parkrun # 633.42.523 Feb 19
parkrun19:54Bedford parkrun # 3961.82.19 Feb 19
parkrun20:37Catton parkrun # 2971.24.01 Jun 19
parkrun19:52Gunnersbury parkrun # 3692.01.912 Jan 19
parkrun19:35Thetford parkrun # 3171.41.91 Jan 19
parkrun21:56Brundall parkrun # 1845.03.09 Mar 19
parkrun19:41Clacton Seafront parkrun # 983.40.122 Sep 18
parkrun20:15Clifton parkrun # 374.00.613 Oct 18
parkrun19:21Tampere parkrun # 462.50.31 Sep 18
parkrun19:57Blickling parkrun # 2483.20.829 Sep 18
parkrun19:46Norwich parkrun # 4381.32.325 Dec 18
parkrun19:44Norwich parkrun # 4312.21.410 Nov 18
parkrun20:08Catton parkrun # 2712.42.08 Dec 18
parkrun20:35Catton parkrun # 2742.82.529 Dec 18
parkrun18:42Swaffham parkrun # 71.8-0.47 Jul 18
parkrun20:01Catton parkrun # 2692.02.224 Nov 18
parkrun20:50Mulbarton parkrun # 2951.54.330 Mar 19
parkrun19:51Victoria Dock parkrun # 430.43.416 Feb 19
parkrun22:02Norwich parkrun # 4731.85.324 Aug 19
parkrun20:13Clare Castle parkrun # 483.41.215 Sep 18
parkrun19:10Gorleston parkrun # 4881.01.48 Sep 18
parkrun20:26Clapham Common parkrun # 272.32.73 Nov 18
parkrun22:18Lingwood parkrun # 14.04.72 Mar 19
5M33:03Worstead Festival 52.31.827 Jul 18
parkrun19:36Luton Wardown parkrun # 1623.00.39 Jun 18
parkrun19:49Littleport parkrun # 62.41.328 Jul 18
10K41:03Harling 10K2.21.41 Jul 18
5K18:55Dereham 5K0.51.419 Aug 18
parkrun21:07Gorleston parkrun # 5161.05.423 Mar 19
parkrun20:33York parkrun # 3052.33.027 Oct 18
parkrun19:23Northampton parkrun # 3261.21.611 Aug 18
parkrun20:42Fareham parkrun # 1283.42.225 Aug 18
parkrun21:29Pontefract parkrun # 4002.44.72 Feb 19
parkrun22:02Sloughbottom parkrun # 51.46.78 Jun 19
parkrun20:05Felixstowe parkrun # 83.40.926 May 18
HM93:10Great Yarmouth Half Marathon1.82.012 Aug 18
parkrun19:57Rubbenbruchsee parkrun # 411.03.020 Oct 18
parkrun18:58Dulwich parkrun # 3280.91.116 Jun 18
parkrun19:24Harwich parkrun # 1452.80.124 Mar 18
parkrun18:35Bushy Park parkrun # 7172.5-1.413 Jan 18
parkrun20:44Milton Keynes parkrun # 4501.83.817 Nov 18
parkrun20:50Colwick parkrun # 3713.42.418 Aug 18
5M31:58Great Yarmouth Promenade 5 Series0.81.923 May 18
parkrun19:56Valentines parkrun # 3881.42.630 Jun 18
parkrun20:05Longrun Meadow parkrun # 2481.62.723 Jun 18
10M67:51Dereham 100.82.013 May 18
parkrun20:39Catton parkrun # 2532.13.44 Aug 18
parkrun20:03Gunpowder parkrun # 3342.81.431 Mar 18
parkrun19:43Gorleston parkrun # 4711.61.912 May 18
parkrun20:25Haverhill parkrun # 82.82.228 Apr 18
parkrun20:59Norwich parkrun # 4261.34.86 Oct 18
parkrun23:16Norwich parkrun # 4572.08.64 May 19
parkrun24:51Catton parkrun # 3193.48.99 Nov 19
parkrun22:19Norwich parkrun # 4431.67.226 Jan 19
20M2:28:48MK Festival of Running 201.5-1.111 Mar 18
20M2:29:48Wymondham Spring 201.2-0.525 Mar 18
parkrun19:48Great Denham parkrun # 81.02.721 Apr 18
parkrun20:38Blickling parkrun # 2292.23.25 May 18
parkrun23:42Sale Water parkrun # 762.68.86 Apr 19
parkrun21:31Colney Lane parkrun # 312.84.414 Jul 18
parkrun20:03Houghton Hall parkrun # 111.82.424 Feb 18
parkrun21:57Colney Lane parkrun # 145.42.617 Mar 18
parkrun20:00Blickling parkrun # 2003.80.314 Oct 17
parkrun20:30Colney Lane parkrun # 13.81.49 Dec 17
10M69:21Freethorpe 100.93.128 Jan 18
Mar3:29:53Brighton Marathon1.80.815 Apr 18
parkrun19:38Norwich parkrun # 3811.51.925 Nov 17
parkrun22:19Letchworth parkrun # 15.83.027 Jan 18
parkrun21:44Mulbarton parkrun # 2475.02.66 Jan 18
parkrun19:32Stevenage parkrun # 781.02.22 Dec 17
parkrun21:37Bramley parkrun # 1482.05.42 Jun 18
parkrun20:38Crosby parkrun # 1004.01.421 Oct 17
parkrun21:05Sheringham parkrun # 2436.00.38 Jul 17
parkrun20:04Norwich parkrun # 3781.92.44 Nov 17
10M68:52Bure Valley 101.22.51 Oct 17
parkrun20:44Beeston parkrun # 2021.64.03 Feb 18
parkrun19:29Hatfield Forest parkrun # 1173.00.110 Jun 17
parkrun20:27Princes parkrun # 3293.81.35 Aug 17
parkrun21:33Norwich parkrun # 3962.35.010 Mar 18
parkrun19:49Cambridge parkrun # 3911.22.530 Sep 17
10K40:42Humpty Dumpty 10K1.41.82 Jul 17
parkrun22:37Rushmere parkrun # 1323.06.319 May 18
5K18:49Wroxham 5K Series0.70.914 Jun 17
5M31:46Great Yarmouth Promenade 5 Series0.91.624 May 17
parkrun21:51Brundall parkrun # 1264.23.711 Nov 17
parkrun21:06Brundall parkrun # 1312.24.216 Dec 17
parkrun19:40Norwich parkrun # 3661.02.412 Aug 17
parkrun21:33Wimpole Estate parkrun # 2334.82.519 Aug 17
parkrun20:32Fulham Palace parkrun # 2091.73.523 Sep 17
parkrun20:00Catton parkrun # 1962.02.11 Jul 17
parkrun20:07Forest Rec parkrun # 2122.22.215 Jul 17
parkrun19:51Penrose parkrun # 1260.63.22 Sep 17
parkrun21:27Norwich parkrun # 3901.85.320 Jan 18
parkrun21:18Brundall parkrun # 1114.02.829 Jul 17
parkrun20:29Catton parkrun # 2130.84.328 Oct 17
parkrun20:07Lincoln parkrun # 1772.51.927 May 17
parkrun20:16Linford Wood parkrun # 423.80.915 Apr 17
parkrun22:37Preston Park parkrun # 2542.27.114 Apr 18
parkrun20:39March parkrun # 841.63.99 Sep 17
parkrun19:59Catton parkrun # 1991.22.922 Jul 17
parkrun21:03Catton parkrun # 2101.84.57 Oct 17
parkrun21:25Portsmouth Lakeside parkrun # 703.04.026 Aug 17
parkrun20:39Fritton Lake parkrun # 2623.42.113 May 17
parkrun19:52Colchester Castle parkrun # 2112.21.71 Apr 17
10M66:03Freethorpe 100.81.229 Jan 17
parkrun19:19Ellenbrook Fields parkrun # 412.00.718 Feb 17
parkrun20:05Holkham parkrun # 712.02.320 May 17
parkrun20:07Barking parkrun # 2532.02.46 May 17
10K39:59Valentine 10K (Inc Eastern Counties Championships)1.01.519 Feb 17
parkrun20:25Gorleston parkrun # 4064.01.028 Jan 17
parkrun19:45Blickling parkrun # 1662.61.04 Feb 17
parkrun22:33Catton parkrun # 2292.27.010 Feb 18
parkrun20:37Gorleston parkrun # 4390.84.616 Sep 17
parkrun20:34Fritton Lake parkrun # 2405.00.310 Dec 16
parkrun19:18Gorleston parkrun # 4120.81.911 Mar 17
parkrun20:14Brundall parkrun # 952.22.48 Apr 17
parkrun20:59Blickling parkrun # 1832.63.53 Jun 17
parkrun19:54Catton parkrun # 1861.32.622 Apr 17
parkrun19:29Norwich parkrun # 3430.92.24 Mar 17
parkrun20:46Mulbarton parkrun # 2182.03.717 Jun 17
10M65:56Bure Valley 100.81.16 Nov 16
parkrun20:16Brundall parkrun # 843.01.721 Jan 17
parkrun20:54Norwich parkrun # 3591.24.824 Jun 17
parkrun20:07Blickling parkrun # 1622.42.07 Jan 17
parkrun19:51Catton parkrun # 1583.20.615 Oct 16
parkrun19:11Norwich parkrun # 3211.70.78 Oct 16
parkrun19:31Blickling parkrun # 1521.81.35 Nov 16
10K38:56Humpty Dumpty 10K1.5-0.126 Jun 16
parkrun19:52Catton parkrun # 1681.42.524 Dec 16
parkrun19:49Norwich parkrun # 3331.22.525 Dec 16
parkrun18:31Catton parkrun # 1372.4-1.421 May 16
parkrun19:08Catton parkrun # 1432.7-0.42 Jul 16
10K41:10Run Norwich 10K3.00.77 Aug 16
parkrun21:04Leeds parkrun # 4982.63.725 Feb 17
parkrun20:52Norwich parkrun # 3461.54.425 Mar 17
5K18:07Wroxham 5K Series0.2-0.16 Jul 16
parkrun20:02Catton parkrun # 1622.22.012 Nov 16
parkrun21:35Hampstead Heath parkrun # 3083.24.118 Mar 17
parkrun19:35Mulbarton parkrun # 1732.60.76 Aug 16
5K18:30Wroxham 5K Series0.80.221 Jul 16
parkrun19:01Catton parkrun # 1392.4-0.34 Jun 16
parkrun19:52Norwich parkrun # 3241.62.329 Oct 16
5K18:03Wroxham 5K Series0.7-1.118 May 16
parkrun19:40Southwark parkrun # 1651.02.419 Nov 16
parkrun20:51Catton parkrun # 1722.43.514 Jan 17
parkrun21:18Gadebridge parkrun # 833.83.026 Nov 16
10M67:45Dereham 103.00.08 May 16
parkrun21:20Rushmere parkrun # 593.83.017 Dec 16
parkrun19:17Catton parkrun # 1412.60.018 Jun 16
parkrun19:38Catton parkrun # 1472.21.230 Jul 16
5M30:34Great Yarmouth Promenade 5 Series0.7-0.211 May 16
parkrun20:16Mulbarton parkrun # 1901.43.33 Dec 16
parkrun19:37Thetford parkrun # 1921.41.910 Sep 16
10K38:52Trowse 10K1.4-0.527 Mar 16
parkrun19:13Catton parkrun # 1382.00.528 May 16
parkrun19:36Mulbarton parkrun # 1711.81.523 Jul 16
parkrun18:32St Albans parkrun # 2261.0-0.423 Apr 16
parkrun20:03Gorleston parkrun # 3921.42.822 Oct 16
parkrun19:02Burgess parkrun # 1861.50.214 May 16
parkrun19:50Norwich parkrun # 3092.11.716 Jul 16
HM93:33Great Yarmouth Half Marathon1.53.014 Aug 16
HM95:11Lowestoft Half Marathon1.24.02 Oct 16
parkrun18:41Norwich parkrun # 2841.8-0.923 Jan 16
parkrun20:28Southsea parkrun # 1512.03.127 Aug 16
parkrun19:30Catton parkrun # 1352.00.67 May 16
parkrun20:16Brundall parkrun # 444.00.216 Apr 16
parkrun19:33Fritton Lake parkrun # 1993.0-0.327 Feb 16
parkrun21:16Tring parkrun # 914.42.325 Jun 16
parkrun20:41Blickling parkrun # 1432.23.33 Sep 16
parkrun22:12Norwich parkrun # 3511.27.329 Apr 17
parkrun20:21Brundall parkrun # 365.0-0.620 Feb 16
10K39:05Valentine 10K (Inc Norfolk Championships)1.10.014 Feb 16
parkrun20:45Kesgrave parkrun # 1081.64.11 Oct 16
parkrun19:01Lowestoft parkrun # 241.00.69 Apr 16
parkrun20:45Catton parkrun # 1542.03.717 Sep 16
parkrun19:10Winchester parkrun # 1600.61.330 Apr 16
10K38:52Wymondham AC New Year's Day 10K1.0-0.11 Jan 16
parkrun19:05Catton parkrun # 1241.50.313 Feb 16
10M64:22Beccles Turkey Trot 100.60.413 Dec 15
parkrun19:32South Manchester parkrun # 3112.00.730 Jan 16
10K38:28Great Yarmouth East Coast 10K0.8-0.318 Oct 15
parkrun19:47Catton parkrun # 1271.51.75 Mar 16
parkrun23:20Rushmere parkrun # 673.07.711 Feb 17
parkrun19:49Catton parkrun # 1301.02.326 Mar 16
parkrun19:49Norwich parkrun # 2941.02.32 Apr 16
parkrun19:08Mile End parkrun # 2071.00.916 Jan 16
parkrun21:06Brundall parkrun # 562.04.49 Jul 16
parkrun19:53Catton parkrun # 1162.50.926 Dec 15
parkrun19:06Norwich parkrun # 2790.81.025 Dec 15
parkrun19:38Norwich parkrun # 2821.81.19 Jan 16
parkrun19:40Norwich parkrun # 2811.81.22 Jan 16
parkrun19:08Catton parkrun # 1141.00.912 Dec 15
10K38:16Humpty Dumpty 10K1.4-1.128 Jun 15
parkrun21:41Rushmere parkrun # 155.02.16 Feb 16
parkrun19:46Catton parkrun # 1132.01.25 Dec 15
parkrun20:07Sherwood Pines parkrun # 201.02.912 Mar 16
parkrun28:48Catton parkrun # 2512.417.621 Jul 18
parkrun18:21Kings Lynn parkrun # 1991.0-0.827 Jun 15
parkrun19:48Catton parkrun # 1032.50.826 Sep 15
5M30:16Great Yarmouth Promenade 5 Series1.1-1.020 May 15
parkrun20:57Rushmere parkrun # 212.03.619 Mar 16
parkrun19:38Norwich parkrun # 2701.01.924 Oct 15
10K38:00Trowse 10K0.6-1.05 Apr 15
HM85:33Broadland Half Marathon1.4-1.08 Mar 15
parkrun18:54Norwich parkrun # 2481.00.423 May 15
parkrun18:28Oak Hill parkrun # 1881.0-1.328 Mar 15
parkrun19:11Catton parkrun # 901.50.513 Jun 15
parkrun19:05Gorleston parkrun # 3151.50.32 May 15
10M63:25Freethorpe 100.4-1.525 Jan 15
parkrun21:13Bury St Edmunds parkrun # 1262.04.228 Nov 15
parkrun19:19Catton parkrun # 812.00.311 Apr 15
5M31:17Great Yarmouth Promenade 5 Series0.60.822 Apr 15
10K38:41Valentine 10K (Inc Norfolk Championships)0.7-0.415 Feb 15
parkrun18:54Catton parkrun # 781.0-0.321 Mar 15
parkrun19:43Catton parkrun # 683.5-1.910 Jan 15
parkrun20:31Sheringham parkrun # 1016.0-2.725 Oct 14
parkrun19:20Catton parkrun # 751.50.128 Feb 15
10K39:34Wymondham AC New Year's Day 10K1.1-1.01 Jan 15
parkrun19:01Catton parkrun # 701.0-0.924 Jan 15
parkrun20:02Brundall parkrun # 11.02.720 Jun 15
parkrun19:19Blickling parkrun # 602.0-1.23 Jan 15
parkrun19:07Catton parkrun # 731.0-0.614 Feb 15
parkrun19:13Gorleston parkrun # 3031.0-0.47 Feb 15
parkrun19:19Buckingham parkrun # 431.00.621 Feb 15
10M66:32Beccles Turkey Trot 100.80.014 Dec 14
parkrun19:06Catton parkrun # 611.0-0.729 Nov 14
parkrun19:16Norwich parkrun # 2251.0-0.320 Dec 14
parkrun19:58Norwich parkrun # 2271.80.327 Dec 14
parkrun19:08Brandon Country Park parkrun # 861.0-0.61 Nov 14
parkrun19:28Catton parkrun # 631.00.113 Dec 14
parkrun19:59Fritton Lake parkrun # 1273.0-0.811 Oct 14
parkrun19:55Thetford parkrun # 1011.01.01 Jan 15
parkrun19:16Thetford parkrun # 891.0-0.318 Oct 14
parkrun21:24Wimbledon Common parkrun # 4243.02.031 Jan 15
parkrun19:18Aylesbury parkrun # 203.0-2.317 May 14
10K39:44Humpty Dumpty 10K1.0-0.729 Jun 14
parkrun19:44Ipswich parkrun # 962.0-0.426 Jul 14
10K46:12Marriott's Way 10K1.60.09 Oct 11
10K46:11East Coast Run 10K0.60.023 Oct 11
HM1:43:03City of Norwich Half Marathon1.1-0.627 Nov 11
10K42:48Great Yarmouth East Coast 10K0.8-4.021 Oct 12
20K87:15Adnams Great East Run 20K1.0-1.94 Nov 12
HM94:21City of Norwich Half Marathon2.0-2.025 Nov 12
parkrun19:57Norwich parkrun # 1301.6-2.92 Mar 13
parkrun20:16Norwich parkrun # 1331.5-0.823 Mar 13
10K40:39Roger Wing Memorial Charity 10K0.8-1.729 Mar 13
10K40:42Trowse 10K1.0-0.931 Mar 13
parkrun20:20Norwich parkrun # 1351.60.16 Apr 13
parkrun19:41Norwich parkrun # 1371.2-0.920 Apr 13
parkrun19:37Mulbarton parkrun # 72.0-1.827 Apr 13
parkrun20:11Norwich parkrun # 1391.40.04 May 13
10M67:42Dereham 101.2-0.912 May 13
5K19:18Wroxham 5K Series0.0-0.515 May 13
5K19:48Wroxham 5K Series0.40.619 Jun 13
10K41:08Humpty Dumpty 10K1.6-0.630 Jun 13
5K19:16Wroxham 5K Series0.5-0.617 Jul 13
HM87:03Perkins Great Eastern Run Half Marathon0.4-1.613 Oct 13
10K39:55Great Yarmouth East Coast 10K1.2-0.720 Oct 13
parkrun20:22Norwich parkrun # 1641.51.026 Oct 13
parkrun19:57Catton parkrun # 71.00.616 Nov 13
parkrun18:57Catton parkrun # 91.0-1.530 Nov 13
parkrun19:05Hackney Marshes parkrun # 1771.0-0.77 Dec 13
parkrun20:17Norwich parkrun # 1742.40.428 Dec 13
parkrun20:18Catton parkrun # 142.00.81 Jan 14
parkrun19:37Norwich parkrun # 1772.0-0.618 Jan 14
parkrun20:17Catton parkrun # 182.00.825 Jan 14
parkrun24:51Milton Keynes parkrun # 2082.59.01 Feb 14
10K40:20Valentine 10K1.0-0.116 Feb 14
parkrun20:12Norwich parkrun # 1821.51.122 Feb 14
parkrun19:15Catton parkrun # 241.0-0.415 Mar 14
parkrun19:04Mulbarton parkrun # 542.0-1.822 Mar 14
parkrun19:20Blickling parkrun # 211.0-0.25 Apr 14
parkrun19:10Catton parkrun # 311.0-0.53 May 14
10M68:13Dereham 101.00.811 May 14
parkrun23:42Norwich parkrun # 2131.58.027 Sep 14
parkrun21:19Hull parkrun # 2461.03.922 Nov 14
parkrun26:07Catton parkrun # 691.012.817 Jan 15
parkrun21:15Norwich parkrun # 2371.04.57 Mar 15
parkrun26:57Norwich parkrun # 3132.814.313 Aug 16
parkrun30:51Highbury Fields parkrun # 2581.621.424 Sep 16
parkrun31:15Peckham Rye parkrun # 1852.021.518 Nov 17

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