Name:
Gary Armstrong
Gender:
Male
Club:
Denmead
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:15Havant parkrun # 3995.2-1.61 Jan 20+
10K41:11Hambledon Hilly 10K6.2-1.521 Sep 19+
parkrun19:07Havant parkrun # 3953.8-0.57 Dec 19+
parkrun19:54Havant parkrun # 3905.6-0.72 Nov 19+
parkrun18:15Southsea parkrun # 3261.6-0.225 Dec 19+
parkrun19:09Havant parkrun # 4083.40.07 Mar 20
parkrun19:26Havant parkrun # 4004.00.04 Jan 20
parkrun19:01Portsmouth Lakeside parkrun # 1853.2-0.123 Nov 19
parkrun20:25Queen Elizabeth parkrun # 3525.90.11 Jan 20
parkrun19:38Havant parkrun # 3964.40.014 Dec 19
parkrun18:30Southsea parkrun # 3321.60.425 Jan 20
10K37:44Stubbington Green 10K0.80.412 Jan 20
10M65:55Ryde 103.00.42 Feb 20
parkrun19:10Portsmouth Lakeside parkrun # 1972.80.615 Feb 20
parkrun20:13Havant parkrun # 4064.90.722 Feb 20
10M62:48Simplyhealth Great South Run 100.80.720 Oct 19
10M65:16Harting 103.2-0.24 Aug 19
parkrun18:36Portsmouth Lakeside parkrun # 1782.4-0.228 Sep 19
5M30:02Overton 51.4-0.11 Sep 19
parkrun18:50Havant parkrun # 3803.2-0.524 Aug 19
parkrun18:42Portsmouth Lakeside parkrun # 1822.00.426 Oct 19
parkrun20:03Havant parkrun # 4053.81.48 Feb 20
parkrun20:43Havant parkrun # 3975.21.421 Dec 19
parkrun18:31Portsmouth Lakeside parkrun # 1712.5-0.510 Aug 19
parkrun20:45Queen Elizabeth parkrun # 3515.21.528 Dec 19
parkrun18:28Havant parkrun # 3742.8-0.913 Jul 19
10K37:17Lordshill 10K1.0-0.330 Jun 19
parkrun18:41Havant parkrun # 3772.5-0.13 Aug 19
10M65:50Hayling 101.51.83 Nov 19
10K41:07Gibbet Hill 10K4.60.010 Jul 19
10K38:39Alresford Rotary 10K2.10.016 Jun 19
parkrun18:38Portsmouth Lakeside parkrun # 1721.70.617 Aug 19
parkrun18:55Portsmouth Lakeside parkrun # 1692.80.127 Jul 19
10M64:04New Forest 101.60.67 Jul 19
parkrun19:15Portsmouth Lakeside parkrun # 1832.01.69 Nov 19
HM87:20Gosport Half Marathon0.92.217 Nov 19
parkrun19:54Havant parkrun # 3863.61.35 Oct 19
HM87:59Solent Half Marathon1.32.122 Sep 19
HM96:41Dark Valley Half Marathon5.02.32 Nov 19
10M62:40Maidenhead Easter 101.40.019 Apr 19
10M63:39Alton 102.00.012 May 19
parkrun18:33Portsmouth Lakeside parkrun # 1662.00.16 Jul 19
5M30:15Hayling Billy 51.40.112 Jun 19
parkrun18:19Portsmouth Lakeside parkrun # 1621.9-0.38 Jun 19
parkrun21:23Havant parkrun # 4075.22.729 Feb 20
10M61:33Rod Smith Salisbury 100.9-0.214 Apr 19
parkrun18:31Havant parkrun # 3672.1-0.125 May 19
parkrun20:59Havant parkrun # 4024.22.918 Jan 20
parkrun17:55Portsmouth Lakeside parkrun # 1551.2-0.520 Apr 19
parkrun18:56Havant parkrun # 3682.80.11 Jun 19
10M62:41Ryde 102.2-0.83 Feb 19
parkrun18:17Havant parkrun # 3532.7-1.216 Feb 19
parkrun20:03Havant parkrun # 3833.22.014 Sep 19
parkrun19:39Portsmouth Lakeside parkrun # 1801.82.612 Oct 19
parkrun18:40Portsmouth Lakeside parkrun # 1631.70.615 Jun 19
parkrun18:01Portsmouth Lakeside parkrun # 1531.3-0.46 Apr 19
HM83:01Fleet Pre-London Half Marathon0.40.717 Mar 19
parkrun18:23Portsmouth Lakeside parkrun # 1581.40.311 May 19
parkrun18:54Havant parkrun # 3464.3-1.41 Jan 19
parkrun17:45Fareham parkrun # 1511.3-0.919 Jan 19
10K36:36Stubbington Green 10K0.7-0.613 Jan 19
parkrun18:59Portsmouth Lakeside parkrun # 1591.71.318 May 19
Mar3:09:14Virgin London Marathon1.32.928 Apr 19
parkrun18:08Portsmouth Lakeside parkrun # 1471.3-0.123 Feb 19
parkrun18:03Portsmouth Lakeside parkrun # 1481.1-0.12 Mar 19
parkrun17:51Portsmouth Lakeside parkrun # 1431.1-0.526 Jan 19
5M29:24Victory 51.4-0.92 Dec 18
parkrun17:50Portsmouth Lakeside parkrun # 1391.5-0.929 Dec 18
10M61:01Simplyhealth Great South Run 101.2-0.621 Oct 18
parkrun20:12Portsmouth Lakeside parkrun # 1742.43.231 Aug 19
parkrun21:20Lee-on-the-Solent parkrun # 2433.24.611 Jan 20
5M28:30Southern League-0.2-0.59 Dec 18
parkrun17:50Portsmouth Lakeside parkrun # 1400.9-0.35 Jan 19
5M33:17Victory 50.35.11 Dec 19
parkrun18:29Portsmouth Lakeside parkrun # 1451.60.49 Feb 19
parkrun20:15Portsmouth Lakeside parkrun # 1652.63.129 Jun 19
parkrun18:00Portsmouth Lakeside parkrun # 1341.2-0.224 Nov 18
parkrun18:03Havant parkrun # 3292.8-1.58 Sep 18
parkrun18:17Portsmouth Lakeside parkrun # 1361.8-0.28 Dec 18
parkrun20:17Queen Elizabeth parkrun # 3005.50.31 Jan 19
HM84:25Gosport Half Marathon1.00.818 Nov 18
parkrun18:41Portsmouth Lakeside parkrun # 1372.6-0.215 Dec 18
10K39:40Hambledon Hilly 10K3.8-0.422 Sep 18
HM83:34Solent Half Marathon1.40.223 Sep 18
parkrun18:08Portsmouth Lakeside parkrun # 1301.4-0.227 Oct 18
parkrun22:16Havant parkrun # 3943.46.330 Nov 19
10K38:50Denmead 10K2.20.414 Oct 18
parkrun18:11Portsmouth Lakeside parkrun # 1271.50.16 Oct 18
5M33:54Gravel Hill 56.8-0.428 Jul 18
10M66:31Harting 103.60.45 Aug 18
10K37:43Ageas Bowl 10K0.41.030 Sep 18
parkrun18:20Portsmouth Lakeside parkrun # 1261.30.629 Sep 18
parkrun18:10Portsmouth Lakeside parkrun # 1201.40.118 Aug 18
parkrun18:02Portsmouth Lakeside parkrun # 1241.10.215 Sep 18
5M29:35Hayling Billy 51.6-0.713 Jun 18
HM85:23Maidenhead Half Marathon1.11.42 Sep 18
parkrun18:29Portsmouth Lakeside parkrun # 1172.3-0.128 Jul 18
parkrun18:14Portsmouth Lakeside parkrun # 1211.10.625 Aug 18
5M30:04Lavant Midsummer 51.40.220 Jun 18
10K39:21Wyvern 10K2.80.38 Jul 18
parkrun18:38Portsmouth Lakeside parkrun # 1182.20.34 Aug 18
parkrun18:25Portsmouth Lakeside parkrun # 1161.70.421 Jul 18
parkrun18:14Portsmouth Lakeside parkrun # 1151.70.014 Jul 18
10K38:09Lordshill 10K1.20.724 Jun 18
parkrun19:42Portsmouth Lakeside parkrun # 1381.63.022 Dec 18
parkrun19:54Portsmouth Lakeside parkrun # 1412.03.012 Jan 19
parkrun18:20Portsmouth Lakeside parkrun # 1092.1-0.22 Jun 18
parkrun18:14Portsmouth Lakeside parkrun # 1131.30.430 Jun 18
10M64:41Alton 102.30.613 May 18
10K38:18Eastleigh 10K0.81.217 Jun 18
parkrun18:48Havant parkrun # 3162.60.39 Jun 18
parkrun18:24Portsmouth Lakeside parkrun # 1002.6-0.631 Mar 18
HM92:12Isle of Wight Half Marathon2.63.019 Aug 18
parkrun21:19Portsmouth Lakeside parkrun # 1502.55.316 Mar 19
parkrun18:26Portsmouth Lakeside parkrun # 1062.00.112 May 18
parkrun19:19Havant parkrun # 3143.30.726 May 18
parkrun20:58Portsmouth Lakeside parkrun # 1511.65.523 Mar 19
parkrun18:45Havant parkrun # 3112.50.35 May 18
10M62:49Maidenhead Easter 100.90.830 Mar 18
parkrun18:39Portsmouth Lakeside parkrun # 1071.61.019 May 18
5M32:54Overton 52.03.22 Sep 18
parkrun18:57Havant parkrun # 2973.7-0.527 Jan 18
parkrun18:58Portsmouth Lakeside parkrun # 1121.22.123 Jun 18
Mar2:57:39Kent Circuit Marathon4.2-2.327 May 17
parkrun19:23Havant parkrun # 2934.8-0.71 Jan 18
parkrun20:58Portsmouth Lakeside parkrun # 1352.44.81 Dec 18
parkrun18:47Llyn Llech Owain parkrun # 2562.80.120 Jan 18
parkrun19:54Portsmouth Lakeside parkrun # 1281.14.113 Oct 18
parkrun18:39Havant parkrun # 2804.4-1.87 Oct 17
HM93:40Meon Valley Half6.4-0.25 Nov 17
10M65:26Salisbury 100.92.58 Apr 18
parkrun18:50Southsea parkrun # 2232.90.125 Dec 17
10M62:53Hayling 101.00.826 Nov 17
5M29:28Victory 50.50.33 Dec 17
parkrun18:31Portsmouth Lakeside parkrun # 871.80.523 Dec 17
parkrun18:35Havant parkrun # 2793.4-1.030 Sep 17
parkrun17:44Portsmouth Lakeside parkrun # 712.0-1.42 Sep 17
HM84:01Gosport Half Marathon0.71.119 Nov 17
parkrun19:49Llyn Llech Owain parkrun # 2613.41.624 Feb 18
10M63:06Simplyhealth Great South Run 101.20.722 Oct 17
parkrun21:39Southsea parkrun # 2752.06.525 Dec 18
parkrun18:41Portsmouth Lakeside parkrun # 852.30.49 Dec 17
10M64:52Harting 103.6-0.66 Aug 17
HM88:47Palma de Mallorca Half Marathon3.60.415 Oct 17
parkrun19:22Havant parkrun # 2883.60.52 Dec 17
5M29:34Overton 51.3-0.43 Sep 17
parkrun19:07Portsmouth Lakeside parkrun # 951.42.217 Feb 18
parkrun18:02Portsmouth Lakeside parkrun # 791.00.328 Oct 17
HM93:29Hundred Acres Half Marathon8.4-2.22 Apr 17
parkrun19:22Portsmouth Lakeside parkrun # 882.81.330 Dec 17
10K38:28Stubbington Green 10K0.41.814 Jan 18
HM86:26Solent Half Marathon2.10.924 Sep 17
parkrun20:38Havant parkrun # 3083.63.114 Apr 18
parkrun18:36Portsmouth Lakeside parkrun # 811.80.711 Nov 17
parkrun19:52Portsmouth Lakeside parkrun # 1011.93.27 Apr 18
5M29:56Chichester Midsummer 52.0-0.621 Jun 17
parkrun21:57Queen Elizabeth parkrun # 2477.41.91 Jan 18
10M64:13New Forest 102.60.09 Jul 17
HM86:04Isle of Wight Half Marathon1.71.120 Aug 17
parkrun18:11Portsmouth Lakeside parkrun # 701.30.326 Aug 17
parkrun18:23Havant parkrun # 2623.2-1.23 Jun 17
parkrun18:05Portsmouth Lakeside parkrun # 651.5-0.122 Jul 17
parkrun18:10Portsmouth Lakeside parkrun # 671.40.15 Aug 17
10M62:00City of Salisbury 102.0-0.89 Apr 17
20M2:32:06Bramley 202.35.211 Feb 18
parkrun18:29Portsmouth Lakeside parkrun # 681.90.312 Aug 17
parkrun18:00Portsmouth Lakeside parkrun # 621.3-0.11 Jul 17
5M30:02Hayling Billy 51.6-0.114 Jun 17
parkrun18:18Fareham parkrun # 711.20.629 Jul 17
10M62:32Alton 101.40.27 May 17
10K37:47Southampton AC Netley 10K1.30.221 May 17
HM80:40San Diego Half Marathon1.0-0.712 Mar 17
10M60:46Bramley 101.1-0.719 Feb 17
10K38:20Lordshill 10K1.20.925 Jun 17
parkrun18:09Portsmouth Lakeside parkrun # 492.6-1.11 Apr 17
10M61:28Ryde 101.7-0.85 Feb 17
parkrun18:22Southsea parkrun # 1882.1-0.129 Apr 17
10K37:10Eastleigh 10K0.70.219 Mar 17
parkrun18:22Havant parkrun # 2413.8-1.87 Jan 17
parkrun17:36Portsmouth Lakeside parkrun # 401.6-1.328 Jan 17
parkrun18:16Havant parkrun # 2432.6-0.821 Jan 17
parkrun18:25Havant parkrun # 2215.4-3.527 Aug 16
parkrun19:37Queen Elizabeth parkrun # 1925.8-1.225 Dec 16
parkrun18:08Portsmouth Lakeside parkrun # 441.6-0.125 Feb 17
HM87:49Milton Keynes Half Marathon1.71.91 May 17
Mar3:46:37Virgin London Marathon3.28.922 Apr 18
parkrun17:34Southsea parkrun # 1701.3-1.131 Dec 16
10K36:33Stubbington Green 10K0.6-0.415 Jan 17
parkrun18:54Havant parkrun # 2403.8-0.71 Jan 17
parkrun18:22Havant parkrun # 2372.6-0.617 Dec 16
10M60:04Great South Run 100.6-0.823 Oct 16
parkrun20:08Queen Elizabeth parkrun # 1946.1-0.41 Jan 17
parkrun17:51Portsmouth Lakeside parkrun # 351.2-0.324 Dec 16
parkrun23:57Havant parkrun # 3283.49.71 Sep 18
parkrun20:52Portsmouth Lakeside parkrun # 831.85.425 Nov 17
parkrun22:02Portsmouth Lakeside parkrun # 992.17.424 Mar 18
5M29:28Victory 50.60.24 Dec 16
parkrun20:08Portsmouth Lakeside parkrun # 721.44.39 Sep 17
HM83:50Gosport Half Marathon0.90.920 Nov 16
5M29:27Southampton Perform 51.4-0.825 Sep 16
HM82:31Solent Half Marathon1.1-0.19 Oct 16
10M63:11Hayling 100.91.127 Nov 16
parkrun18:36Havant parkrun # 2362.40.110 Dec 16
parkrun19:42Portsmouth Lakeside parkrun # 552.12.713 May 17
10K38:52Denmead 10K2.20.316 Oct 16
parkrun17:44Portsmouth Lakeside parkrun # 211.0-0.617 Sep 16
parkrun18:10Portsmouth Lakeside parkrun # 291.40.112 Nov 16
HM86:39Isle of Wight Half Marathon2.60.321 Aug 16
5M30:11Overton 51.60.04 Sep 16
parkrun19:56Portsmouth Lakeside parkrun # 481.73.625 Mar 17
10K38:19Fareham Summer Solstice 10K2.4-0.519 Jun 16
5M29:34Hayling Billy 51.5-0.815 Jun 16
parkrun18:33Shorne Woods parkrun # 1673.4-1.228 May 16
parkrun17:46Portsmouth Lakeside parkrun # 12.2-1.730 Apr 16
10K40:57Gibbet Hill 10K4.7-0.113 Jul 16
10M65:08Alton 103.5-0.58 May 16
parkrun18:37Portsmouth Lakeside parkrun # 112.4-0.19 Jul 16
parkrun18:01Portsmouth Lakeside parkrun # 71.4-0.411 Jun 16
parkrun18:09Southsea parkrun # 1421.00.318 Jun 16
10M60:23City of Salisbury 100.6-0.613 Mar 16
10M67:58 Harting 102.81.97 Aug 16
parkrun17:51Southsea parkrun # 1311.5-0.82 Apr 16
10K37:51Southampton AC Netley 10K1.20.215 May 16
10K39:20Portsmouth D-Day 10K2.00.95 Jun 16
10K36:34Eastleigh 10K0.00.120 Mar 16
10M60:57Bramley 100.8-0.414 Feb 16
10M63:33Ryde 102.00.07 Feb 16
HM95:57Queen Elizabeth Spring Half Marathon6.01.13 Apr 16
parkrun19:03Havant parkrun # 1943.5-0.220 Feb 16
10K37:09Stubbington Green 10K0.8-0.117 Jan 16
parkrun20:10Portsmouth Lakeside parkrun # 242.23.48 Oct 16
300010:14.3Havant AC Club Championships & Open0.60.49 Apr 16
10K38:18Selsey 10K1.40.56 Mar 16
parkrun17:49Southsea parkrun # 1211.0-0.423 Jan 16
parkrun18:46Havant parkrun # 1863.5-0.81 Jan 16
10M1:03:16Hayling 102.0-0.129 Nov 15
10M60:20Morrisons Great South Run 100.6-1.125 Oct 15
parkrun19:12Havant parkrun # 1884.0-0.49 Jan 16
5M29:51Victory 51.4-0.36 Dec 15
parkrun18:20Havant parkrun # 1743.5-2.210 Oct 15
8002:22.3Havant AC Club Championships & Open0.60.09 Apr 16
parkrun18:10Southsea parkrun # 1221.00.430 Jan 16
10K40:49Twixmas 10K4.00.427 Dec 15
parkrun18:54Havant parkrun # 1843.0-0.119 Dec 15
parkrun20:21Queen Elizabeth parkrun # 1396.00.01 Jan 16
parkrun19:12Southsea parkrun # 1183.50.12 Jan 16
parkrun18:09Southsea parkrun # 1101.5-0.221 Nov 15
HM84:16Gosport Half Marathon1.40.415 Nov 15
parkrun20:07Queen Elizabeth parkrun # 1375.00.525 Dec 15
10K38:24Denmead 10K1.8-0.318 Oct 15
5M29:59Overton 51.8-1.06 Sep 15
parkrun18:28Southsea parkrun # 1131.50.512 Dec 15
parkrun26:03Portsmouth Lakeside parkrun # 1041.415.528 Apr 18
parkrun17:54Southsea parkrun # 1011.0-0.719 Sep 15
10M63:42Lordshill 100.51.61 Nov 15
parkrun17:50Southsea parkrun # 981.0-0.829 Aug 15
HM88:24Isle of Wight Half Marathon2.80.416 Aug 15
5M30:06Bishops Waltham 51.00.013 Sep 15
10K37:13Lordshill 10K1.0-0.728 Jun 15
5M32:16Portsmouth Joggers Summer 54.4-0.624 Jun 15
10K40:25Gibbet Hill 10K4.2-0.68 Jul 15
5K17:47Lakeside 5K Series1.2-1.11 Jul 15
parkrun17:59Southsea parkrun # 852.0-1.530 May 15
10K37:05Southampton AC Netley 10K0.9-0.817 May 15
parkrun18:06Chichester parkrun # 521.0-0.218 Jul 15
10K37:14Portsmouth D-Day 10K1.0-0.77 Jun 15
parkrun19:06Queen Elizabeth parkrun # 1173.0-0.18 Aug 15
10K36:58Bupa London 10,0000.6-0.625 May 15
parkrun17:45Southsea parkrun # 841.0-1.123 May 15
parkrun19:14Havant parkrun # 1672.50.722 Aug 15
10M63:59Alton 102.0-0.210 May 15
5K17:47Lakeside 5K Series1.0-1.429 Apr 15
parkrun21:38Fareham parkrun # 53.05.57 May 16
10M69:29Harting 103.61.62 Aug 15
parkrun18:16Southsea parkrun # 713.0-2.321 Feb 15
parkrun18:30Havant parkrun # 1492.5-1.318 Apr 15
parkrun20:45Southsea parkrun # 1084.02.87 Nov 15
parkrun18:26Southsea parkrun # 911.00.511 Jul 15
parkrun18:55Queen Elizabeth parkrun # 1102.00.520 Jun 15
parkrun18:18Southsea parkrun # 811.5-0.42 May 15
10K38:08Selsey 10K1.6-0.815 Mar 15
parkrun18:37Southsea parkrun # 782.0-0.611 Apr 15
parkrun18:10Southsea parkrun # 771.0-0.54 Apr 15
parkrun18:25Southsea parkrun # 801.00.025 Apr 15
parkrun18:30Southsea parkrun # 643.0-2.33 Jan 15
parkrun18:48Southsea parkrun # 722.5-0.728 Feb 15
parkrun17:57Southsea parkrun # 701.0-1.114 Feb 15
parkrun18:12Southsea parkrun # 691.5-1.17 Feb 15
parkrun19:10Southsea parkrun # 762.50.128 Mar 15
10K38:03B&Q Eastleigh 10K0.10.622 Mar 15
parkrun18:01Southsea parkrun # 671.0-1.424 Jan 15
10M64:54City of Salisbury 100.61.48 Mar 15
parkrun18:11Southsea parkrun # 611.0-1.425 Dec 14
10K38:14Stubbington Green 10K0.40.018 Jan 15
parkrun18:44Havant parkrun # 1302.5-1.713 Dec 14
parkrun20:42Southsea parkrun # 656.0-0.710 Jan 15
10M66:52Ryde 101.71.31 Feb 15
parkrun18:22Southsea parkrun # 561.0-1.222 Nov 14
10M63:59Hayling 100.40.130 Nov 14
parkrun21:05Queen Elizabeth parkrun # 866.00.01 Jan 15
parkrun18:27Southsea parkrun # 551.0-3.015 Nov 14
parkrun19:24Queen Elizabeth parkrun # 743.5-3.611 Oct 14
10M67:55Bupa Great South Run 100.8-0.126 Oct 14
parkrun20:07Queen Elizabeth parkrun # 751.00.518 Oct 14
10K40:31Bupa London 10,000 (10K)1.00.025 May 14
parkrun28:02Portsmouth Lakeside parkrun # 101.818.12 Jul 16

Order By:

EventTimeRaceDate
XCNTSouthern League8 Nov 15
XCNTSouthern League13 Dec 15
XCNTSouthern League28 Feb 16
XCNTSouthern League13 Nov 16
XCNTSouthern League11 Dec 16
XCNTSouthern League2 Jan 17
XCNTSouthern League26 Feb 17
XCNTSouthern League12 Nov 17
XCNTSouthern League10 Dec 17
XCNTSouthern League31 Dec 17
5MNTSouthern League28 Oct 18
XCNTSouthern League27 Oct 19
XCNTSouthern League8 Dec 19
XCNTSouthern League29 Dec 19
XCNTSouthern League19 Jan 20