Sidnie Ward
Woodford Green Essex Ladies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3K9:46ECCA Saucony English National Relay Championships4.10.02 Nov 19+1
8001:58.98Essex County Schools Championships0.50.28 Jun 19+2
3.3K11:03Essex County Relay Championships3.10.028 Sep 19+3
8001:59.55Essex County Championships0.20.612 May 19+4
8002:05.55Eight Counties U17 Inter Counties Championships0.12.521 Jul 19+5
8002:03.6UK Youth Development U17/U20 League Division South 1B1.01.05 May 19
8002:04.65Essex County Schools Championships0.51.88 Jun 19
4.2K14:53Start Fitness Metropolitan League2.00.012 Oct 19
8002:03.01Essex County & Eastern AA Championships0.51.33 Feb 19
8002:08.78Essex County Championships0.23.312 May 19
8001:58.44South of England AA U15 / U17 Championships0.8-0.312 Aug 18
8002:00.62England Athletics U15 / U17 Championships0.90.225 Aug 18
8001:57.37BMC Regional Races0.3-0.118 Jul 18
8001:57.41Southern U17 8 Counties Match0.4-0.28 Jul 18
8001:58.01BMC Regional Races0.40.020 Jun 18
8002:01.12South of England AA U15 / U17 Championships0.80.511 Aug 18
8001:58.64Essex County Schools Championships0.50.19 Jun 18
8001:58.99Essex County Schools Championships0.50.29 Jun 18
8001:59.32BMC PB Classic0.00.82 Jun 18
8001:56.73England Athletics U15 / U17 / U20 Championships0.5-1.825 Feb 18
8002:02.06Essex County Championships0.21.412 May 18
8001:59.74England Athletics U15 / U17 / U20 Championships0.5-0.924 Feb 18
8002:03.15Essex County Championships0.21.712 May 18
8002:01.23Essex County & Eastern AA Championships0.5-0.64 Feb 18
8002:01.42South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships0.5-0.57 Jan 18
4K15:29Start Fitness Metropolitan League4.00.013 Oct 18
8002:03.53South of England AA U15 / U17 Championships0.9-0.320 Aug 17
4.5K15:05South of England AA Championships0.70.027 Jan 18
8002:13.46Essex County & Eastern AA Championships0.53.04 Feb 18
8002:01.53BMC Regional Races0.2-0.821 Jun 17
8002:03.01ESAA English Schools' Championships0.5-0.17 Jul 17
4K14:56Start Fitness Metropolitan League4.40.010 Feb 18
3K9:31Essex County Relay Championships0.7-0.17 Oct 17
8002:04.66ESAA English Schools' Championships0.50.48 Jul 17
8002:07.44Watford Open Graded Meeting0.61.19 Aug 17
8002:04.28Essex County Schools Championships0.5-0.310 Jun 17
15004:23.29Watford Open Graded Meeting0.61.626 Jul 17
4K14:36Start Fitness Metropolitan League2.60.013 Jan 18
4.2K14:15Start Fitness Metropolitan League0.60.011 Nov 17
8002:06.02BMC Regional Races0.20.524 May 17
8002:03.69Essex County Championships0.0-0.514 May 17
8002:05.37Watford Open Graded Meeting0.2-0.919 Apr 17
8002:11.34Essex County Schools Championships0.51.710 Jun 17
2K6:33ECCA Saucony English National Relay Championships 3.14 Nov 17
4K15:24Start Fitness Metropolitan League3.80.014 Oct 17
8002:08.10Lee Valley Middle Distance Open0.5-0.415 Feb 17
8002:11.82Essex County Championships0.01.914 May 17
8002:09.91South of England AA U15 / U17 Championships0.50.18 Jan 17
4K14:50Essex County U13 / U15 / Veterans' Championships-0.20.02 Dec 17
4K13:42New Balance ESAA English Schools' Championships0.4-4.918 Mar 17
2K7:03ECCA Saucony English National Relay Championships3.51.15 Nov 16
4K13:23Start Fitness Metropolitan League-1.2-4.212 Nov 16
4K14:05Essex County U13 / U15 / Veterans' Championships-0.8-2.726 Nov 16
8002:15.95Essex County Championships0.02.315 May 16
4K11:51Essex League-8.2-1.729 Oct 16
8002:18.68Eastern Young Athletes' League0.52.68 May 16
2K6:42ECCA Saucony English National Relay Championships3.0-0.431 Oct 15
8002:07.74Watford Open Graded Meeting0.1-1.715 Jul 15
3K9:51South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.01.412 Dec 15
3K11:22Start Fitness Metropolitan League3.42.716 Jan 16
15004:35.62Watford Open Graded Meeting0.61.529 Jul 15
8002:16.4Eastern Young Athletes' League0.91.62 Aug 15
4.3K15:59Essex County Schools' Championships1.0-2.523 Jan 16
3K10:58Start Fitness Metropolitan League3.21.410 Oct 15
15004:36.60Derek Crookes Southern U13 Inter County Match0.32.026 Jul 15
8002:13.42Watford Open Graded Meeting0.1-0.117 Jun 15
3K11:16British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.12.628 Nov 15
8002:14.01BMC PB Classic0.3-0.46 Jun 15
8002:13.55Essex County Schools Championships0.0-0.113 Jun 15
15004:33.77Watford Open Graded Meeting0.2-0.93 Jun 15
15004:44.20Watford Open Graded Meeting0.41.31 Jul 15
8002:17.84Essex County Championships0.00.323 May 15
15004:40.5Eastern Young Athletes' League0.3-0.319 Apr 15
8002:16.7Eastern Young Athletes' League0.0-0.210 May 15
8002:17.52Watford Open Graded Meeting0.0-1.48 Apr 15
3K13:13South of England Championships6.06.530 Jan 16
parkrun19:52Harlow parkrun # 451.0-2.65 Sep 15
8002:22.63Lee Valley U13 / U15 Open0.5-1.021 Feb 15
3.5K14:45Essex Schools' Year 7 & 8 Championships1.03.324 Feb 16
8002:24.52Essex & Eastern AA Championships0.50.08 Feb 15
parkrun20:39Harlow parkrun # 73.00.020 Dec 14
parkrun20:47Harlow parkrun # 162.5-2.214 Feb 15

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