Lauren Bourne
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

Mile6:00.19Winston-Salem State Open0.55.218 Jan 15+1
300011:25.2Sweatshop Southern Athletics League Division 3 South1.03.217 May 14+2
10K42:15Brighton 10K1.21.56 Apr 14+3
300011:16.7Brighton Phoenix Open Meeting0.13.614 May 14+4
8002:32.60Lee Valley New Year Competition0.53.01 Jan 14+5
8002:22.07UK Youth Development U17/U20 League Division Southern South 10.60.12 Jun 13
15004:55.11South of England AA Senior/U20 Championships0.70.722 Jun 13
15004:52.78Watford Open Graded Meeting0.30.826 Jun 13
8002:30.6Horsham Blue Star Open Meeting0.82.24 Aug 13
15005:03.18BMC Regional Races0.32.217 Jul 13
15004:56.88Watford Open Graded Meeting0.41.329 May 13
8002:26.7Sussex County Championships0.01.925 May 13
15005:06.6Sussex Schools' Championships0.82.28 Jun 13
15005:02.67BMC Regional Races0.42.08 May 13
15005:06.0Sussex County Championships0.12.825 May 13
15005:09.8Southern Women's League Senior Division 10.62.815 Jun 13
8002:19.7Southern Women's League Senior Division 10.4-0.81 Sep 12
15004:48.8Southern Women's League Senior Division 10.8-0.618 Aug 12
8002:22.15Watford Graded Open0.20.122 Aug 12
15004:48.91BMC Regional Races0.5-0.315 Aug 12
8002:22.20SEAA Inter-County U15/U20 Championships0.7-0.426 May 12
5K19:01Portsmouth Promenade 5K Series0.70.025 Jul 12
3.851K14:53Southern Road Relays (SW/U17M)1.70.522 Sep 12
8002:21.1Sussex County Championships0.0-0.313 May 12
8002:27.7Sussex Schools' Championships0.81.016 Jun 12
8002:28.18South of England AA U20 Championships0.81.17 Jul 12
15005:03.32Watford Graded Open0.31.827 Jun 12
8002:27.53BMC Regional Races0.41.430 May 12
8002:24.90Watford Open Graded Meeting0.50.34 Apr 12
4K18:06McCain UK Cross Challenge inc World Trials & CAU Inter County Championships5.60.013 Mar 10
8002:35.39Crawley Pre-season Open2.4-0.328 Mar 10
8002:32.9Southern Women's League 2 Senior0.01.424 Apr 10
8002:33.8McCain UK Young Athletes League Southern 1 SW0.80.82 May 10
8002:33.9McCain UK Young Athletes League Southern 1 SW0.80.916 May 10
8002:29.3Woodford Green AC with Essex Ladies Open0.8-0.48 Jun 10
15005:22.09BMC Regional Races2.00.819 Jun 10
15005:14.02Crawley Athletics Open0.80.923 Jun 10
8002:27.73Crawley AC Open Meeting0.8-1.214 Jul 10
8002:38.1McCain UK Young Athletes League Southern 1 SW - Match A0.82.018 Jul 10
15005:21.6McCain UK Young Athletes League Southern 1 SW - Match A0.81.918 Jul 10
2.997K11:48Southern Women's 4 Stage & Young Athletes Relays2.4-0.125 Sep 10
8002:26.3Crawley AC Open0.2-0.624 Apr 11
8002:27.5Southern Athletics League Division 10.7-0.430 Apr 11
15004:59.3Sussex County Championships0.10.114 May 11
8002:23.1Sussex County Championships0.0-0.915 May 11
8002:22.1Brighton Phoenix Open0.0-0.318 May 11
8002:27.7Southern Athletics League Division 10.41.121 May 11
8002:26.8Sussex County Schools' Championships0.21.111 Jun 11
8002:23.48Watford Open0.10.315 Jun 11
8002:24.94Crawley AC Open0.30.513 Jul 11
8002:32.78Southern U17 Inter Counties1.01.914 Aug 11
4.5K16:34Chichester Corporate Challenge 4.5K0.40.029 Feb 12
2.05M12:55Sussex County Relay Championships2.41.37 Apr 12
1M5:38Brighton Marathon Mini Mile1.02.115 Apr 12
8002:29.8National Junior Athletic League Itchen Division0.71.429 Apr 12

Order By:

XC19:14Sussex County Championships2 Jan 10
XC17:51Brooks Sussex League16 Jan 10
XC15:16Sussex County Schools' Championships23 Jan 10
XC18:24Sussex League20 Feb 10
XC17:25English National Championships27 Feb 10
XC16:21ESAA English Schools' Championships20 Mar 10
XC20:01Brooks Sussex League23 Oct 10
ROAD8:02Phoenix Road Races14 Nov 10
XC21:25Brooks Sussex League27 Nov 10
XC19:32Brooks Sussex County Championships8 Jan 11
XC20:10Brooks Sussex League15 Jan 11
XC14:11Sussex County Schools' Championships22 Jan 11
XC20:58Brooks Sussex League12 Feb 11
XC19:54Brooks Sussex League22 Oct 11
XC22:14Brooks Sussex League26 Nov 11
XC21:22SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC18:18South East Schools' Inter Counties4 Feb 12
XC20:15Brooks Sussex League18 Feb 12
XC26:02Hampshire League13 Oct 12
XC9:49ECCA National Relays3 Nov 12
XC23:12Hampshire League10 Nov 12
XC18:30McCain UK Cross Challenge Series24 Nov 12
XC28:45SEAA Inter Counties & Masters' Championships8 Dec 12
XC28:54Sussex County Championships6 Jan 13
ROAD5:47Brighton Phoenix Races10 Nov 13
XC20:40Elon Invitational13 Sep 14
XC20:00.05Greater Louisville Classic4 Oct 14
XC19:36.43Lenoir Rhyne Invitational25 Oct 14
XC19:46.21South Atlantic Conference Championships8 Nov 14
XC24:20NCAA Division II Southeast Region22 Nov 14
XC23:28.14Lenoir Rhyne Invitational11 Sep 15
XC22:31.8Royals Cross Country Challenge NAIA Preview9 Oct 15
XC21:54.7South Atlantic Conference24 Oct 15
XC27:55.9NCAA South East Div II Championships7 Nov 15