Mar | 3:27:47 | Brighton Marathon | 1.9 | -1.1 | 10 Apr 22 | +1 |
parkrun | 22:13 | Irchester Country parkrun # 52 | 2.6 | -0.3 | 26 Mar 22 | +2 |
parkrun | 22:06 | Irchester Country parkrun # 48 | 2.6 | -0.2 | 26 Feb 22 | +3 |
HM | 96:35 | Cambridge Half Marathon | -0.1 | 0.4 | 6 Mar 22 | +4 |
parkrun | 22:18 | Irchester Country parkrun # 51 | 2.4 | 0.1 | 19 Mar 22 | +5 |
HM | 97:22 | Farnborough Winter Half Marathon | 0.1 | 0.5 | 23 Jan 22 | |
parkrun | 22:45 | Irchester Country parkrun # 64 | 2.8 | 0.6 | 18 Jun 22 | |
parkrun | 22:19 | Kettering parkrun # 206 | 2.0 | 0.5 | 30 Apr 22 | |
parkrun | 23:23 | Irchester Country parkrun # 63 | 3.8 | 0.7 | 11 Jun 22 | |
parkrun | 22:39 | Irchester Country parkrun # 45 | 3.0 | 0.5 | 5 Feb 22 | |
20M | 2:40:46 | MK Festival of Running 20 | 2.6 | 0.8 | 5 Sep 21 | |
parkrun | 22:14 | Kettering parkrun # 202 | 1.8 | 0.6 | 2 Apr 22 | |
parkrun | 22:39 | Irchester Country parkrun # 47 | 2.8 | 0.7 | 19 Feb 22 | |
parkrun | 22:56 | Irchester Country parkrun # 56 | 2.8 | 0.9 | 23 Apr 22 | |
parkrun | 23:23 | Harcourt Hill parkrun # 282 | 6.5 | -0.9 | 2 Oct 21 | |
10K | 45:03 | Oxford Town & Gown 10K | 0.1 | 1.1 | 8 May 22 | |
parkrun | 22:27 | Irchester Country parkrun # 59 | 1.6 | 1.2 | 14 May 22 | |
parkrun | 22:41 | Harcourt Hill parkrun # 283 | 4.4 | -0.1 | 9 Oct 21 | |
parkrun | 22:41 | Irchester Country parkrun # 50 | 2.2 | 1.0 | 12 Mar 22 | |
parkrun | 22:30 | Irchester Country parkrun # 46 | 2.0 | 1.2 | 12 Feb 22 | |
parkrun | 23:05 | Bicester parkrun # 236 | 2.2 | 1.8 | 21 May 22 | |
parkrun | 23:22 | Winchester parkrun # 369 | 4.2 | 0.6 | 1 Jan 22 | |
parkrun | 23:18 | Irchester Country parkrun # 62 | 2.5 | 1.9 | 4 Jun 22 | |
HM | 95:55 | Surrey Half Marathon | 0.6 | 0.2 | 8 Mar 20 | |
parkrun | 23:14 | Bicester parkrun # 237 | 1.8 | 2.5 | 28 May 22 | |
parkrun | 23:39 | Irchester Country parkrun # 65 | 2.5 | 2.5 | 25 Jun 22 | |
parkrun | 24:22 | Abingdon parkrun # 454 | 4.8 | 1.9 | 8 Jan 22 | |
parkrun | 23:43 | Harcourt Hill parkrun # 297 | 3.6 | 1.9 | 29 Jan 22 | |
parkrun | 22:30 | Harcourt Hill parkrun # 284 | 2.8 | 0.4 | 16 Oct 21 | |
parkrun | 22:27 | Harcourt Hill parkrun # 273 | 3.8 | 0.0 | 14 Mar 20 | |
10K | 45:56 | Polar Group Eynsham 10K | 0.5 | 1.8 | 28 Nov 21 | |
Mar | 3:25:05 | Porto Marathon | 1.2 | 0.1 | 3 Nov 19 | |
parkrun | 23:17 | Abingdon parkrun # 455 | 2.2 | 2.5 | 15 Jan 22 | |
parkrun | 23:40 | Harcourt Hill parkrun # 271 | 5.8 | 0.3 | 22 Feb 20 | |
HM | 94:13 | Virgin Sport Oxford Half Marathon | 1.1 | -1.3 | 13 Oct 19 | |
HM | 1:40:48 | RunThrough Solihull Half Marathon | 0.9 | 2.0 | 15 Aug 21 | |
parkrun | 22:34 | Harcourt Hill parkrun # 269 | 4.0 | 0.0 | 8 Feb 20 | |
HM | 98:05 | Farnborough Winter Half Marathon | 0.6 | 1.1 | 26 Jan 20 | |
10K | 43:46 | RunThrough Chase the Moon Olympic Park 10K | 0.4 | 0.6 | 12 Feb 20 | |
10M | 71:30 | RunThrough Lee Valley VeloPark | 2.2 | -1.9 | 27 Jul 19 | |
16M | 2:07:22 | Running Grand Prix Bedford Autodrome 16 | 1.8 | 2.0 | 25 Jul 21 | |
parkrun | 23:16 | Harcourt Hill parkrun # 270 | 4.8 | 0.6 | 15 Feb 20 | |
12M | 89:16 | Woodstock 12 | 2.5 | -1.0 | 14 Sep 19 | |
Mar | 3:27:07 | Rock 'n' Roll Liverpool Marathon | 3.0 | -1.4 | 26 May 19 | |
10M | 72:27 | Cotswold Classic 10 | 1.8 | -0.9 | 7 Sep 19 | |
parkrun | 23:52 | Abingdon parkrun # 452 | 2.6 | 3.1 | 18 Dec 21 | |
parkrun | 22:36 | Harcourt Hill parkrun # 259 | 4.1 | 0.0 | 23 Nov 19 | |
parkrun | 23:54 | Abingdon parkrun # 451 | 2.4 | 3.4 | 11 Dec 21 | |
parkrun | 23:13 | Abingdon parkrun # 444 | 2.0 | 2.5 | 23 Oct 21 | |
parkrun | 21:49 | Harcourt Hill parkrun # 255 | 2.8 | -0.2 | 19 Oct 19 | |
parkrun | 22:20 | Harcourt Hill parkrun # 260 | 3.3 | 0.3 | 30 Nov 19 | |
parkrun | 23:30 | Irchester Country parkrun # 37 | 2.0 | 3.1 | 20 Nov 21 | |
parkrun | 23:08 | Harcourt Hill parkrun # 268 | 3.8 | 1.3 | 1 Feb 20 | |
parkrun | 24:20 | Abingdon parkrun # 450 | 3.0 | 3.6 | 4 Dec 21 | |
parkrun | 21:30 | Harcourt Hill parkrun # 253 | 2.6 | -0.8 | 5 Oct 19 | |
parkrun | 22:26 | Harcourt Hill parkrun # 256 | 3.8 | 0.0 | 26 Oct 19 | |
parkrun | 24:07 | Abingdon parkrun # 447 | 2.8 | 3.4 | 13 Nov 21 | |
parkrun | 22:41 | Harcourt Hill parkrun # 261 | 3.4 | 0.9 | 7 Dec 19 | |
parkrun | 23:21 | Harcourt Hill parkrun # 262 | 4.6 | 0.9 | 14 Dec 19 | |
parkrun | 21:40 | Harcourt Hill parkrun # 252 | 2.2 | -0.1 | 28 Sep 19 | |
parkrun | 22:52 | Abingdon parkrun # 439 | 1.0 | 3.6 | 18 Sep 21 | |
5M | 37:20 | Headington 5 | 0.4 | 3.7 | 29 Aug 21 | |
5M | 35:36 | Headington 5 | 1.8 | 0.0 | 25 Aug 19 | |
parkrun | 21:51 | Harcourt Hill parkrun # 242 | 3.4 | -0.9 | 20 Jul 19 | |
parkrun | 22:27 | Harcourt Hill parkrun # 246 | 4.0 | -0.4 | 17 Aug 19 | |
parkrun | 23:21 | Harcourt Hill parkrun # 266 | 3.2 | 2.3 | 18 Jan 20 | |
parkrun | 23:26 | Harcourt Hill parkrun # 265 | 3.8 | 1.9 | 11 Jan 20 | |
parkrun | 21:15 | Winchester parkrun # 327 | 1.0 | 0.3 | 21 Sep 19 | |
parkrun | 22:51 | Abingdon parkrun # 440 | 0.6 | 4.0 | 25 Sep 21 | |
parkrun | 23:32 | Harcourt Hill parkrun # 264 | 3.8 | 2.1 | 4 Jan 20 | |
parkrun | 22:05 | Harcourt Hill parkrun # 248 | 3.0 | -0.1 | 31 Aug 19 | |
parkrun | 21:42 | Harcourt Hill parkrun # 244 | 2.6 | -0.4 | 3 Aug 19 | |
parkrun | 23:54 | Abingdon parkrun # 433 | 2.6 | 4.0 | 7 Aug 21 | |
parkrun | 23:20 | Abingdon parkrun # 438 | 1.0 | 4.5 | 11 Sep 21 | |
10K | 44:11 | Thame CPM 10K | 1.3 | -0.1 | 30 Jun 19 | |
HM | 95:23 | MK Festival of Running Half Marathon | 1.3 | -1.0 | 17 Mar 19 | |
parkrun | 21:41 | Harcourt Hill parkrun # 240 | 2.6 | -0.5 | 6 Jul 19 | |
parkrun | 22:06 | Harcourt Hill parkrun # 238 | 3.4 | -0.4 | 22 Jun 19 | |
parkrun | 23:41 | Irchester Country parkrun # 21 | 2.4 | 3.7 | 31 Jul 21 | |
parkrun | 21:44 | Harcourt Hill parkrun # 241 | 2.4 | -0.2 | 13 Jul 19 | |
parkrun | 21:41 | Harcourt Hill parkrun # 225 | 3.6 | -1.5 | 23 Mar 19 | |
parkrun | 21:18 | Harcourt Hill parkrun # 226 | 2.8 | -1.4 | 30 Mar 19 | |
parkrun | 22:07 | Harcourt Hill parkrun # 237 | 3.2 | -0.2 | 15 Jun 19 | |
10K | 43:07 | Oxford Town & Gown 10K | 0.4 | -0.2 | 12 May 19 | |
parkrun | 23:52 | Abingdon parkrun # 436 | 1.4 | 5.1 | 28 Aug 21 | |
parkrun | 22:31 | Harcourt Hill parkrun # 233 | 3.8 | 0.0 | 18 May 19 | |
parkrun | 21:37 | Harcourt Hill parkrun # 227 | 2.8 | -0.8 | 6 Apr 19 | |
parkrun | 23:26 | Abingdon parkrun # 435 | 0.2 | 5.5 | 21 Aug 21 | |
parkrun | 22:21 | Harcourt Hill parkrun # 223 | 4.6 | -1.2 | 9 Mar 19 | |
parkrun | 22:24 | Harcourt Hill parkrun # 231 | 3.2 | 0.3 | 4 May 19 | |
parkrun | 21:49 | Harcourt Hill parkrun # 221 | 3.0 | -0.6 | 23 Feb 19 | |
10K | 42:55 | RunThrough Chase the Sun Olympic Park 10K | -0.4 | 0.4 | 10 Apr 19 | |
HM | 96:58 | Queen Elizabeth Olympic Park Half Marathon | 0.8 | 0.2 | 10 Feb 19 | |
parkrun | 23:13 | Harcourt Hill parkrun # 236 | 3.6 | 1.5 | 8 Jun 19 | |
parkrun | 22:18 | Harcourt Hill parkrun # 220 | 3.0 | 0.3 | 16 Feb 19 | |
parkrun | 22:20 | Harcourt Hill parkrun # 217 | 3.4 | 0.0 | 19 Jan 19 | |
parkrun | 22:33 | Harcourt Hill parkrun # 228 | 2.6 | 1.2 | 13 Apr 19 | |
Mar | 3:30:18 | Maratón Valencia Trinidad Alfonso EDP | 0.8 | 1.4 | 2 Dec 18 | |
HM | 94:38 | Virgin Sport Oxford Half Marathon | 0.5 | -1.5 | 7 Oct 18 | |
10M | 73:10 | Cotswold Classic 10 | 1.7 | -1.4 | 29 Sep 18 | |
parkrun | 22:36 | Harcourt Hill parkrun # 216 | 3.8 | 0.1 | 12 Jan 19 | |
parkrun | 22:17 | Harcourt Hill parkrun # 215 | 3.0 | 0.3 | 5 Jan 19 | |
parkrun | 21:57 | Harcourt Hill parkrun # 208 | 2.8 | -0.1 | 17 Nov 18 | |
12M | 90:55 | Woodstock 12 | 2.4 | -1.2 | 22 Sep 18 | |
parkrun | 22:19 | Harcourt Hill parkrun # 207 | 4.0 | -0.6 | 10 Nov 18 | |
parkrun | 23:38 | Harcourt Hill parkrun # 222 | 4.2 | 1.7 | 2 Mar 19 | |
parkrun | 22:05 | Harcourt Hill parkrun # 204 | 3.2 | -0.3 | 20 Oct 18 | |
parkrun | 23:53 | Harcourt Hill parkrun # 230 | 3.6 | 2.7 | 27 Apr 19 | |
parkrun | 22:50 | Harcourt Hill parkrun # 218 | 3.0 | 1.4 | 26 Jan 19 | |
parkrun | 21:59 | Harcourt Hill parkrun # 206 | 2.4 | 0.3 | 3 Nov 18 | |
parkrun | 22:16 | Harcourt Hill parkrun # 205 | 2.4 | 0.9 | 27 Oct 18 | |
parkrun | 21:56 | Harcourt Hill parkrun # 193 | 3.2 | -1.6 | 4 Aug 18 | |
10K | 42:57 | RunThrough Chase the Sun Olympic Park 10K | -0.5 | -0.5 | 12 Sep 18 | |
5M | 35:07 | Headington 5 | 0.7 | -0.5 | 26 Aug 18 | |
parkrun | 21:38 | Winchester parkrun # 271 | 1.7 | -0.7 | 18 Aug 18 | |
parkrun | 22:03 | Corby parkrun # 250 | 3.0 | -1.2 | 11 Aug 18 | |
10K | 44:39 | Thame CPM 10K | 1.1 | -0.5 | 24 Jun 18 | |
parkrun | 22:43 | Harcourt Hill parkrun # 197 | 3.0 | 0.1 | 1 Sep 18 | |
parkrun | 22:15 | Harcourt Hill parkrun # 192 | 2.6 | -0.4 | 28 Jul 18 | |
Mar | 3:48:30 | ABP Southampton Marathon | 4.4 | 0.4 | 22 Apr 18 | |
parkrun | 22:11 | Harcourt Hill parkrun # 191 | 2.2 | -0.1 | 21 Jul 18 | |
parkrun | 22:04 | Corby parkrun # 254 | 1.2 | 0.6 | 8 Sep 18 | |
parkrun | 23:09 | Harcourt Hill parkrun # 203 | 2.4 | 2.6 | 13 Oct 18 | |
parkrun | 22:25 | Harcourt Hill parkrun # 184 | 2.8 | -0.3 | 2 Jun 18 | |
parkrun | 22:10 | Harcourt Hill parkrun # 182 | 2.2 | -0.2 | 19 May 18 | |
10K | 44:17 | Oxford Town & Gown 10K | 0.3 | 0.0 | 13 May 18 | |
parkrun | 22:32 | Harcourt Hill parkrun # 185 | 2.6 | 0.2 | 9 Jun 18 | |
5K | 21:22 | RunThrough Chase the Sun Clapham Common 5K | -0.2 | 0.7 | 4 Jul 18 | |
parkrun | 23:20 | Harcourt Hill parkrun # 188 | 3.6 | 0.7 | 30 Jun 18 | |
parkrun | 22:11 | Winchester parkrun # 260 | 1.6 | 0.5 | 26 May 18 | |
parkrun | 22:45 | Harcourt Hill parkrun # 179 | 2.8 | 0.4 | 28 Apr 18 | |
parkrun | 22:18 | Harcourt Hill parkrun # 180 | 1.8 | 0.5 | 5 May 18 | |
parkrun | 23:10 | Harcourt Hill parkrun # 190 | 2.2 | 1.8 | 14 Jul 18 | |
parkrun | 22:07 | Harcourt Hill parkrun # 160 | 3.4 | -2.0 | 18 Nov 17 | |
HM | 1:43:14 | MK Festival of Running Half Marathon | 1.4 | 1.3 | 11 Mar 18 | |
parkrun | 22:43 | Harcourt Hill parkrun # 166 | 3.8 | -0.7 | 13 Jan 18 | |
parkrun | 22:01 | Harcourt Hill parkrun # 157 | 3.0 | -1.8 | 28 Oct 17 | |
parkrun | 23:06 | Harcourt Hill parkrun # 165 | 4.0 | -0.2 | 6 Jan 18 | |
10K | 43:59 | Eynsham 10K | 0.1 | -0.7 | 26 Nov 17 | |
parkrun | 22:31 | Harcourt Hill parkrun # 156 | 3.6 | -1.4 | 21 Oct 17 | |
parkrun | 23:48 | Harcourt Hill parkrun # 177 | 3.4 | 1.7 | 14 Apr 18 | |
HM | 98:41 | Virgin Sport Oxford Half Marathon | 0.9 | -0.7 | 8 Oct 17 | |
parkrun | 22:28 | Harcourt Hill parkrun # 159 | 2.8 | -0.7 | 11 Nov 17 | |
parkrun | 22:19 | Harcourt Hill parkrun # 155 | 3.0 | -1.2 | 14 Oct 17 | |
parkrun | 22:20 | Harcourt Hill parkrun # 158 | 2.4 | -0.6 | 4 Nov 17 | |
Mar | 3:37:46 | Brighton Marathon | 3.1 | -1.6 | 9 Apr 17 | |
10K | 44:34 | Oxford Town & Gown 10K | 0.7 | -1.3 | 14 May 17 | |
parkrun | 21:46 | Harcourt Hill parkrun # 131 | 1.8 | -1.7 | 29 Apr 17 | |
parkrun | 22:02 | Harcourt Hill parkrun # 132 | 2.0 | -1.4 | 6 May 17 | |
parkrun | 22:59 | Harcourt Hill parkrun # 137 | 3.2 | -0.1 | 10 Jun 17 | |
parkrun | 24:05 | Harcourt Hill parkrun # 144 | 4.2 | 0.9 | 29 Jul 17 | |
parkrun | 23:51 | Harcourt Hill parkrun # 147 | 3.2 | 1.5 | 19 Aug 17 | |
parkrun | 21:45 | Harcourt Hill parkrun # 126 | 1.2 | -1.1 | 25 Mar 17 | |
parkrun | 22:05 | Harcourt Hill parkrun # 125 | 1.8 | -1.1 | 18 Mar 17 | |
10M | 83:31 | Wychwood Brewery Cotswold Classic 10 | 1.5 | 3.9 | 17 Sep 17 | |
parkrun | 22:31 | Harcourt Hill parkrun # 127 | 2.0 | -0.4 | 1 Apr 17 | |
parkrun | 22:26 | Harcourt Hill parkrun # 124 | 1.4 | 0.0 | 11 Mar 17 | |
parkrun | 22:43 | Harcourt Hill parkrun # 109 | 3.8 | -2.1 | 12 Nov 16 | |
parkrun | 23:32 | Harcourt Hill parkrun # 122 | 3.2 | 0.3 | 25 Feb 17 | |
HM | 1:44:29 | BHF Warwick Half Marathon | 0.6 | 1.4 | 5 Mar 17 | |
10K | 45:11 | Eynsham 10K | 0.2 | -0.5 | 27 Nov 16 | |
10M | 78:54 | Wychwood Brewery Cotswold Classic 10 | 2.1 | 0.0 | 18 Sep 16 | |
parkrun | 22:25 | Harcourt Hill parkrun # 92 | 2.8 | -1.7 | 16 Jul 16 | |
HM | 1:43:16 | Vitality Oxford Half Marathon | 0.7 | 0.6 | 9 Oct 16 | |
parkrun | 22:50 | Harcourt Hill parkrun # 106 | 1.8 | 0.1 | 22 Oct 16 | |
parkrun | 22:14 | Abingdon parkrun # 242 | 3.5 | -2.8 | 16 Apr 16 | |
parkrun | 22:37 | Harcourt Hill parkrun # 108 | 1.2 | 0.3 | 5 Nov 16 | |
parkrun | 22:52 | Harcourt Hill parkrun # 105 | 2.0 | 0.0 | 15 Oct 16 | |
parkrun | 22:46 | Harcourt Hill parkrun # 94 | 2.0 | -0.2 | 30 Jul 16 | |
5M | 37:50 | Headington 5 | 1.2 | 0.8 | 28 Aug 16 | |
parkrun | 22:53 | Harcourt Hill parkrun # 89 | 2.6 | -0.6 | 25 Jun 16 | |
parkrun | 22:19 | Harcourt Hill parkrun # 86 | 2.0 | -1.1 | 4 Jun 16 | |
parkrun | 22:42 | Harcourt Hill parkrun # 95 | 1.6 | 0.0 | 6 Aug 16 | |
parkrun | 21:54 | Harcourt Hill parkrun # 75 | 2.0 | -1.9 | 19 Mar 16 | |
parkrun | 23:21 | Abingdon parkrun # 233 | 5.5 | -2.6 | 30 Jan 16 | |
parkrun | 23:12 | Harcourt Hill parkrun # 90 | 2.6 | 0.0 | 2 Jul 16 | |
parkrun | 22:23 | Harcourt Hill parkrun # 73 | 3.0 | -2.0 | 5 Mar 16 | |
parkrun | 22:40 | Harcourt Hill parkrun # 96 | 1.0 | 0.6 | 13 Aug 16 | |
parkrun | 22:25 | Harcourt Hill parkrun # 81 | 2.0 | -0.9 | 30 Apr 16 | |
parkrun | 23:13 | Harcourt Hill parkrun # 91 | 2.5 | 0.1 | 9 Jul 16 | |
parkrun | 21:55 | Abingdon parkrun # 240 | 1.5 | -1.4 | 2 Apr 16 | |
parkrun | 23:29 | Harcourt Hill parkrun # 103 | 1.4 | 1.7 | 1 Oct 16 | |
parkrun | 23:06 | Abingdon parkrun # 251 | 1.6 | 0.8 | 18 Jun 16 | |
parkrun | 22:16 | Winchester parkrun # 162 | 1.0 | -0.2 | 14 May 16 | |
parkrun | 22:45 | Abingdon parkrun # 248 | 1.4 | 0.3 | 28 May 16 | |
parkrun | 22:49 | Abingdon parkrun # 234 | 3.5 | -1.6 | 6 Feb 16 | |
parkrun | 22:27 | Winchester parkrun # 161 | 1.0 | 0.2 | 7 May 16 | |
parkrun | 23:06 | Abingdon parkrun # 241 | 2.5 | -0.1 | 9 Apr 16 | |
parkrun | 22:08 | Harcourt Hill parkrun # 74 | 1.0 | -0.4 | 12 Mar 16 | |
parkrun | 22:26 | Abingdon parkrun # 239 | 1.0 | 0.1 | 26 Mar 16 | |
parkrun | 23:10 | Abingdon parkrun # 232 | 3.0 | -0.5 | 23 Jan 16 | |
parkrun | 22:36 | Harcourt Hill parkrun # 66 | 1.5 | 0.0 | 16 Jan 16 | |
HM | 1:40:18 | Oxford Half Marathon | 0.9 | -1.9 | 11 Oct 15 | |
parkrun | 22:51 | Harcourt Hill parkrun # 72 | 1.0 | 0.9 | 27 Feb 16 | |
parkrun | 22:40 | Harcourt Hill parkrun # 51 | 3.0 | -2.4 | 3 Oct 15 | |
10M | 76:52 | Cotswold Classic 10 | 1.0 | -1.9 | 20 Sep 15 | |
parkrun | 23:51 | Abingdon parkrun # 226 | 3.5 | 0.3 | 12 Dec 15 | |
parkrun | 23:21 | Harcourt Hill parkrun # 56 | 3.0 | -0.1 | 7 Nov 15 | |
parkrun | 22:50 | Harcourt Hill parkrun # 54 | 2.0 | -0.1 | 24 Oct 15 | |
parkrun | 22:53 | Harcourt Hill parkrun # 55 | 2.0 | 0.0 | 31 Oct 15 | |
parkrun | 22:39 | Harcourt Hill parkrun # 53 | 1.5 | 0.1 | 17 Oct 15 | |
parkrun | 24:46 | Abingdon parkrun # 225 | 4.5 | 1.0 | 5 Dec 15 | |
parkrun | 23:48 | Harcourt Hill parkrun # 62 | 2.0 | 1.7 | 19 Dec 15 | |
parkrun | 22:46 | Harcourt Hill parkrun # 50 | 1.0 | -0.2 | 26 Sep 15 | |
parkrun | 23:35 | Harcourt Hill parkrun # 40 | 3.0 | -2.1 | 18 Jul 15 | |
parkrun | 22:48 | Harcourt Hill parkrun # 47 | 1.0 | -1.6 | 5 Sep 15 | |
parkrun | 23:22 | Harcourt Hill parkrun # 46 | 2.0 | -1.5 | 29 Aug 15 | |
parkrun | 23:23 | Harcourt Hill parkrun # 41 | 2.0 | -1.5 | 25 Jul 15 | |
parkrun | 23:29 | Harcourt Hill parkrun # 44 | 2.0 | -1.3 | 15 Aug 15 | |
parkrun | 24:04 | Harcourt Hill parkrun # 33 | 4.0 | -2.2 | 30 May 15 | |
parkrun | 24:24 | Harcourt Hill parkrun # 37 | 4.0 | -1.6 | 27 Jun 15 | |
parkrun | 24:24 | Harcourt Hill parkrun # 37 | 4.0 | -1.6 | 27 Jun 15 | |
parkrun | 23:53 | Harcourt Hill parkrun # 48 | 2.0 | 0.0 | 12 Sep 15 | |
parkrun | 23:10 | Harcourt Hill parkrun # 43 | 1.0 | -0.9 | 8 Aug 15 | |
parkrun | 23:59 | Harcourt Hill parkrun # 39 | 3.0 | -1.3 | 11 Jul 15 | |
parkrun | 23:32 | Harcourt Hill parkrun # 42 | 1.0 | -0.2 | 1 Aug 15 | |
HM | 1:46:24 | Rotary Shakespeare Half Marathon | 0.4 | -0.2 | 26 Apr 15 | |
HM | 1:47:46 | Milton Keynes Festival of Running Half Marathon | 0.7 | 0.0 | 8 Mar 15 | |
parkrun | 24:31 | Harcourt Hill parkrun # 32 | 1.0 | 1.6 | 23 May 15 | |
10K | 50:09 | Brass Monkey 10K | 1.0 | 0.9 | 25 Jan 15 | |
HM | 1:46:01 | Oxford Half Marathon | 0.2 | -2.7 | 12 Oct 14 | |
10M | 84:04 | Cotswold Classic 10 | 2.0 | -3.3 | 21 Sep 14 | |
10K | 55:13 | Oxford Town & Gown 10K | 0.4 | 0.0 | 12 May 13 | |
10M | 89:59 | Cotswold Classic Witney 10 | 1.7 | -2.3 | 8 Sep 13 | |
HM | 2:04:28 | Oxford Half Marathon | 0.5 | 1.1 | 13 Oct 13 | |
HM | 1:55:32 | MK Festival of Running Half Marathon | 1.0 | -2.7 | 9 Mar 14 | |
Mar | 4:14:25 | Milton Keynes Marathon | 3.0 | -1.1 | 5 May 14 | |
10K | 52:55 | Run Jericho 10K | 1.5 | -1.1 | 22 Jun 14 | |