Name:
Mark Goodwin
Gender:
Male
Club:
Littledown
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:31Moors Valley parkrun # 2242.2-0.814 Mar 20+
parkrun20:08Bournemouth parkrun # 3393.2-0.529 Feb 20+
parkrun19:57Upton House parkrun # 1392.60.022 Feb 20+
parkrun19:14Poole parkrun # 4621.0-0.27 Mar 20+
parkrun19:22Blandford parkrun # 2921.20.18 Feb 20+
parkrun20:36Upton House parkrun # 1373.60.31 Feb 20
parkrun20:43Bournemouth parkrun # 3373.30.815 Feb 20
parkrun20:31Poole parkrun # 4571.12.625 Jan 20
parkrun20:53Bournemouth parkrun # 3331.62.918 Jan 20
parkrun21:07Poole parkrun # 4552.12.811 Jan 20
parkrun19:12Bournemouth parkrun # 2802.6-1.122 Dec 18
10M64:51Wimborne 101.3-0.418 Nov 18
parkrun22:36Upton House parkrun # 1323.93.91 Jan 20
parkrun19:14Telford parkrun # 2782.4-0.929 Dec 18
Mar3:45:27Purbeck Running Festival Marathon9.80.016 Sep 18
10K39:18Boscombe 10K1.4-0.625 Nov 18
parkrun22:16Bournemouth parkrun # 3312.54.74 Jan 20
parkrun19:19Bournemouth parkrun # 2782.4-0.78 Dec 18
parkrun22:13Bournemouth parkrun # 3252.54.630 Nov 19
parkrun22:29Bournemouth parkrun # 3302.84.81 Jan 20
parkrun21:43Moors Valley parkrun # 2111.05.17 Dec 19
10K43:14Gold Hill 10K5.2-0.314 Oct 18
parkrun19:23Moors Valley parkrun # 1572.1-0.110 Nov 18
parkrun19:39Upton House parkrun # 712.40.220 Oct 18
parkrun19:18Poole parkrun # 3902.1-0.26 Oct 18
parkrun19:14Hove Promenade parkrun # 1541.9-0.218 Aug 18
parkrun19:32Bournemouth parkrun # 2662.20.18 Sep 18
parkrun23:01Poole parkrun # 4511.76.921 Dec 19
parkrun19:52Upton House parkrun # 632.60.425 Aug 18
parkrun22:12Bournemouth parkrun # 3032.64.98 Jun 19
5M32:37Hoburne 51.11.630 Sep 18
QM40:38Bournemouth Easter Quarter Marathon1.2-1.131 Mar 18
10M69:57Portland 103.10.91 Jul 18
5K19:25Lytchett Summer Relays2.10.014 Jul 18
parkrun19:28Bournemouth parkrun # 2631.70.511 Aug 18
parkrun19:01Bournemouth parkrun # 2531.7-0.42 Jun 18
parkrun19:08Bournemouth parkrun # 2432.9-1.424 Mar 18
parkrun19:13Bournemouth parkrun # 2482.5-0.828 Apr 18
10M73:15Larmer 106.7-0.810 Mar 18
parkrun19:08Bournemouth parkrun # 2492.2-0.75 May 18
HM96:15Sturminster Newton Half Marathon3.41.95 Aug 18
10M64:27Bournemouth 101.2-0.225 Feb 18
parkrun23:59Bournemouth parkrun # 3242.48.023 Nov 19
parkrun19:16Bournemouth parkrun # 2511.50.319 May 18
parkrun18:54Poole parkrun # 3651.5-0.57 Apr 18
10M66:32Lytchett Manor 102.20.111 Feb 18
parkrun20:00Bournemouth parkrun # 2551.81.516 Jun 18
12.5M1:50:36The Beast 12.510.03.52 Sep 18
Mar3:25:48Virgin London Marathon3.22.722 Apr 18
HM89:08Blackmore Vale Lions Half Marathon1.90.64 Feb 18
parkrun21:00Bournemouth parkrun # 2602.43.021 Jul 18
parkrun22:38Bournemouth parkrun # 2773.25.21 Dec 18
10K39:00Tarrant Valley 10K2.6-0.916 Jul 17
parkrun18:45Bournemouth parkrun # 2102.8-1.15 Aug 17
12.5M96:21The Beast 12.58.00.53 Sep 17
parkrun18:31Poole parkrun # 3341.5-0.326 Aug 17
5M31:47Hoburne 51.90.81 Oct 17
parkrun20:45Bournemouth parkrun # 2334.01.86 Jan 18
parkrun18:41Bournemouth parkrun # 2112.2-0.712 Aug 17
10K38:34Purbeck 10K1.7-0.523 Jun 17
parkrun18:53Bournemouth parkrun # 2032.5-0.517 Jun 17
HM87:49Lacock Abbey Half Marathon2.00.518 Jun 17
parkrun18:55Bournemouth parkrun # 2042.3-0.324 Jun 17
parkrun18:56Bournemouth parkrun # 2022.6-0.510 Jun 17
parkrun20:00Bournemouth parkrun # 2172.51.823 Sep 17
Mar3:09:32Virgin London Marathon1.51.923 Apr 17
QM40:34Bournemouth Easter Quarter Marathon0.90.115 Apr 17
parkrun21:11Moors Valley parkrun # 1132.44.330 Dec 17
parkrun18:53Bournemouth parkrun # 1912.1-0.125 Mar 17
parkrun18:54Bournemouth parkrun # 1931.90.18 Apr 17
Mar3:25:46Littledown Marathon3.23.62 Jul 17
10M64:58Lytchett Manor 101.40.612 Feb 17
parkrun19:39Bournemouth parkrun # 1962.51.129 Apr 17
HM86:52Weymouth Half Marathon0.81.312 Mar 17
HM87:17Blackmore Vale Lions Half Marathon1.40.85 Feb 17
parkrun18:54Bournemouth parkrun # 1831.90.128 Jan 17
10M63:24Wimborne 100.70.320 Nov 16
HM88:57BHF Bournemouth Bay Half Marathon0.72.32 Apr 17
Mar4:11:38Invader Marathon10.05.629 Jul 17
parkrun25:18Bournemouth parkrun # 2822.311.01 Jan 19
parkrun19:35Bournemouth parkrun # 1813.20.214 Jan 17
parkrun22:52Bournemouth parkrun # 2373.26.23 Feb 18
parkrun19:58Bournemouth parkrun # 1902.31.918 Mar 17
Mar4:47:28Giants Head Marathon10.010.523 Jun 18
parkrun18:29Bournemouth parkrun # 1711.6-0.512 Nov 16
parkrun18:42Moors Valley parkrun # 373.4-1.823 Jul 16
10M63:24New Forest 102.1-1.110 Jul 16
10K39:34Boscombe 10K1.01.227 Nov 16
5M31:03Hoburne 51.40.325 Sep 16
parkrun18:57Bournemouth parkrun # 1632.2-0.117 Sep 16
parkrun22:53Bournemouth parkrun # 2302.57.523 Dec 17
10K42:35Gold Hill 10K4.50.89 Oct 16
parkrun18:43Bournemouth parkrun # 1542.2-0.616 Jul 16
10K40:36Tarrant Valley 10K3.20.117 Jul 16
10K38:41Purbeck 10K1.6-0.317 Jun 16
10K40:16Round the Rock 10K2.00.921 Aug 16
parkrun18:37Bournemouth parkrun # 1561.40.030 Jul 16
Mar3:00:54Virgin London Marathon0.90.624 Apr 16
parkrun18:48Bournemouth parkrun # 1522.0-0.22 Jul 16
parkrun18:52Bournemouth parkrun # 1571.60.36 Aug 16
10K38:48Poole Festival of Running 10K1.6-0.15 Jun 16
HM87:39Puddletown Plod Half Marathon2.00.412 Jun 16
12.5M97:02The Beast 12.56.02.84 Sep 16
QM41:17Bournemouth Easter Quarter Marathon1.8-0.126 Mar 16
20M2:16:12Wimborne Dental 201.00.96 Mar 16
parkrun18:37Bournemouth parkrun # 1471.00.428 May 16
parkrun22:42Bournemouth parkrun # 2121.78.019 Aug 17
parkrun18:40Moors Valley parkrun # 212.0-0.52 Apr 16
parkrun18:28Bournemouth parkrun # 1282.5-1.716 Jan 16
10M62:47Bournemouth 100.50.128 Feb 16
parkrun17:58Poole parkrun # 2531.2-1.523 Jan 16
HM85:47Blackmore Vale Lions Half Marathon1.50.17 Feb 16
parkrun18:57Bournemouth parkrun # 1273.5-1.79 Jan 16
parkrun24:26Bournemouth parkrun # 2342.210.713 Jan 18
parkrun25:40Bournemouth parkrun # 2502.112.012 May 18
parkrun18:40Bournemouth parkrun # 1232.5-1.319 Dec 15
parkrun25:53Bournemouth parkrun # 2324.211.31 Jan 18
QM41:18Junction Quarter Marathon1.8-0.41 Jan 16
parkrun19:29Bournemouth parkrun # 1263.5-0.62 Jan 16
parkrun19:04Bournemouth parkrun # 1242.5-0.426 Dec 15
10K37:51Christchurch Christmas 10K0.6-0.413 Dec 15
parkrun18:37Bournemouth parkrun # 1142.5-1.417 Oct 15
parkrun25:43Bournemouth parkrun # 2402.212.424 Feb 18
10M2:09:29Larmer 1010.018.89 Mar 19
parkrun18:46Bournemouth parkrun # 1202.0-0.628 Nov 15
Mar3:20:53North Dorset Village Marathon1.64.21 May 16
Mar3:06:23SSE Dublin Marathon1.31.226 Oct 15
10K38:45Boscombe 10K0.80.322 Nov 15
10K37:48Bournemouth Marathon Festival 10K0.8-0.73 Oct 15
5M30:32Hoburne 51.0-0.227 Sep 15
10M62:34New Forest 101.0-1.812 Jul 15
parkrun18:06Poole parkrun # 2271.0-2.018 Jul 15
parkrun25:49Bournemouth parkrun # 2192.812.67 Oct 17
parkrun18:43Bournemouth parkrun # 1071.5-0.229 Aug 15
parkrun18:29Blandford parkrun # 571.0-0.222 Aug 15
5M31:02Littledown 51.10.313 Sep 15
HM87:35Sturminster Newton Half Marathon1.70.42 Aug 15
parkrun18:17Bournemouth parkrun # 1021.0-0.625 Jul 15
10K38:43Purbeck 10K1.4-1.319 Jun 15
10M65:51Portland 102.0-0.75 Jul 15
parkrun21:05Bournemouth parkrun # 1323.53.013 Feb 16
parkrun22:53Bournemouth parkrun # 1702.17.95 Nov 16
12.5M95:11Beast 12.56.01.76 Sep 15
parkrun18:42Bournemouth parkrun # 981.5-1.220 Jun 15
parkrun18:51Bournemouth parkrun # 932.0-1.416 May 15
10K38:36Poole Festival of Running 10K0.8-0.97 Jun 15
Mar3:04:16Virgin London Marathon0.80.126 Apr 15
parkrun18:54Bournemouth parkrun # 941.5-0.823 May 15
parkrun18:41Bournemouth parkrun # 951.0-0.830 May 15
parkrun18:35Poole parkrun # 2141.2-1.518 Apr 15
parkrun18:52Bournemouth parkrun # 851.5-1.221 Mar 15
parkrun19:08Bournemouth parkrun # 832.0-2.07 Mar 15
HM85:52Weymouth Half Marathon0.0-0.915 Mar 15
10M65:48Lytchett Manor 101.1-1.515 Feb 15
parkrun19:37Bournemouth parkrun # 862.0-0.128 Mar 15
parkrun27:27Bournemouth parkrun # 2052.915.21 Jul 17
HM88:39Blackmore Vale Lions Half Marathon1.1-1.11 Feb 15
parkrun20:02Bournemouth parkrun # 754.0-2.510 Jan 15
parkrun19:23Bournemouth parkrun # 792.0-1.87 Feb 15
parkrun19:48Bournemouth parkrun # 624.0-3.018 Oct 14
parkrun32:27Moors Valley parkrun # 1472.122.11 Sep 18
parkrun19:44Bournemouth parkrun # 762.0-1.117 Jan 15
parkrun19:38Bournemouth parkrun # 771.5-0.824 Jan 15
10K40:14Boscombe 10K1.2-1.223 Nov 14
10K40:12Poole Round The Lakes 10K0.5-0.526 Dec 14
5K19:23Boscombe Winter 5K Series1.6-1.512 Dec 14
parkrun28:16Bournemouth parkrun # 2062.417.08 Jul 17
parkrun19:38Bournemouth parkrun # 682.0-1.429 Nov 14
parkrun20:11Bournemouth parkrun # 653.5-1.78 Nov 14
parkrun20:30Bournemouth parkrun # 822.00.928 Feb 15
10M67:02Bupa Great South Run 100.8-0.526 Oct 14
parkrun19:48Peterborough parkrun # 791.00.03 Jan 15
parkrun19:39Bournemouth parkrun # 641.5-0.81 Nov 14
parkrun19:28Bournemouth parkrun # 591.0-0.727 Sep 14
parkrun20:18Bournemouth parkrun # 612.00.011 Oct 14
parkrun20:14Bournemouth parkrun # 473.0-1.15 Jul 14
HM93:35Sturminster Newton Half Marathon1.80.43 Aug 14
10M70:03New Forest 101.90.213 Jul 14
12.5M1:40:55The Beast 12.56.01.631 Aug 14
parkrun19:55Bournemouth parkrun # 323.0-1.822 Mar 14
parkrun19:57Bournemouth parkrun # 461.5-0.228 Jun 14
10K43:58Durberville Dash 10K2.80.927 Jul 14
Mar3:33:12Bournemouth Marathon Festival Marathon1.44.05 Oct 14
parkrun20:07Bournemouth parkrun # 382.0-0.43 May 14
HM90:44Silverstone Half Marathon0.80.12 Mar 14
10K42:53Southbourne Fast & Flat 10K1.80.827 Apr 14
parkrun29:53Bournemouth parkrun # 1851.820.011 Feb 17
parkrun19:48Poole parkrun # 1501.4-0.425 Jan 14
parkrun19:44Poole parkrun # 1511.0-0.21 Feb 14
parkrun20:09Poole parkrun # 1491.40.318 Jan 14
parkrun20:03Poole parkrun # 1352.2-0.719 Oct 13
parkrun29:13Bournemouth parkrun # 1511.619.225 Jun 16
parkrun19:51Poole parkrun # 1301.4-0.314 Sep 13
10K40:29Poole 10K0.7-0.42 Jun 13
Mar6:18:26Marathon du Medoc1.029.69 Sep 17
HM88:44Bournemouth Bay Half Marathon0.8-1.27 Apr 13
10K40:35Southbourne Fast & Flat 10K1.2-1.33 Mar 13
Mar3:25:12Virgin London Marathon1.32.521 Apr 13
12.5M1:43:36The Beast 12.55.03.71 Sep 13
parkrun32:36Bournemouth parkrun # 1531.823.69 Jul 16
10M67:57Wimborne 100.30.218 Nov 12
HM94:58New Forest Half Marathon0.71.723 Sep 12
10K42:03Poole 10K1.5-0.127 May 12
10K40:38Bournemouth Bay Run 10K0.6-0.71 Apr 12
13M1:48:09The Beast 135.03.42 Sep 12
HM94:39Bournemouth Bay Half Marathon0.80.028 Mar 10
10K42:04Poole 10K1.2-2.06 Jun 10
10K40:46Poole 10K0.3-1.65 Jun 11
parkrun43:22Bournemouth parkrun # 1691.531.929 Oct 16
parkrun58:07Bournemouth parkrun # 2912.752.89 Mar 19

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