Name:
Freddie Truman-Williams
Gender:
Male
Club:
Dacorum & Tring
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.7K19:27Chiltern League2.2-1.612 Oct 19+
5K16:05South of England Masters' & Inter Counties Championships0.0-1.37 Dec 19+
5.6K20:30Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.6-1.39 Nov 19+
6K18:38Hertfordshire County Championships-2.2-0.85 Jan 20+
5M27:37Hatfield 50.8-1.824 Nov 19+
30009:30.26Woodford Green Open1.40.13 Sep 19
8002:06.1Dacorum & Tring Club Championships0.2-0.122 Sep 19
5K15:54Abbots Langley Tough 5K-1.4-0.36 Oct 19
5K15:57North West London Young Athletes' League-1.4-0.226 Oct 19
15004:16.12Watford Open Graded Meeting0.2-0.924 Jul 19
30009:39.2UK Youth Development U17/U20 League Division South 1A1.6-0.230 Jun 19
parkrun18:46Tring parkrun # 2337.6-4.12 Feb 19
30009:31.4UK Youth Development U17/U20 League Division South 1A1.0-0.126 May 19
15004:21.0Southern Athletics League Division 2W0.1-0.819 May 19
parkrun17:14Rickmansworth parkrun # 1151.4-0.111 May 19
30009:27.67UK Youth Development U17/U20 League Division South 1A0.0-0.95 May 19
5.6K19:39Chiltern League2.1-1.69 Feb 19
parkrun17:28Rickmansworth parkrun # 1051.2-0.52 Mar 19
6K21:25CAU Inter County Championships (Inc British Athletics Cross Challenge)1.2-0.29 Mar 19
5.85K19:21Chiltern League0.5-2.813 Oct 18
5.5K19:50Chiltern League2.9-1.31 Dec 18
5.22K18:54New Balance ESAA English Schools' Championships1.60.316 Mar 19
5.65K19:13Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.8-2.010 Nov 18
5M28:23Hatfield 50.6-1.625 Nov 18
parkrun18:08Wendover Woods parkrun # 142.5-0.422 Dec 18
30009:53.14Southern U17 8 Counties Match1.7-0.98 Jul 18
parkrun17:36St Albans parkrun # 3491.4-0.918 Aug 18
300010:06.4UK Youth Development U17/U20 League Division South Premier2.1-0.51 Jul 18
4.7K15:14North West London Young Athletes' League-2.00.329 Sep 18
15004:40.1Dacorum & Tring Club Championships0.40.79 Sep 18
15004:41.5Eastern Young Athletes' League0.90.45 Aug 18
15004:32.21Hertfordshire County Schools Championships0.1-0.79 Jun 18
15004:36.4Eastern Young Athletes' League0.5-1.43 Jun 18
parkrun19:52Tring parkrun # 1876.0-1.531 Mar 18
parkrun19:15Gadebridge parkrun # 1583.6-0.312 May 18
300010:12.07Watford Open Graded Meeting1.1-0.64 Apr 18
15004:43.9Eastern Young Athletes' League0.9-0.815 Apr 18
5K19:27Hertfordshire County Schools' Championships4.2-0.53 Feb 18
5.2K20:33New Balance English Schools' Championships3.50.717 Mar 18
4.5K17:09Hertfordshire County Championships4.00.07 Jan 18
4K13:46Results Base Chiltern League0.20.013 Jan 18
parkrun18:35St Albans parkrun # 3111.60.22 Dec 17
parkrun19:10Gadebridge parkrun # 1382.60.523 Dec 17
4.5K17:42ECCA Saucony English National Championships3.41.924 Feb 18
2K7:16South of England AA Relay Championships4.40.121 Oct 17
4.4K13:38Results Base Chiltern League-4.70.714 Oct 17
15004:44.5Eastern Young Athletes' League0.7-0.52 Jul 17
4K13:31North West London Young Athletes' League-2.21.730 Sep 17
4.5K20:05CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.610 Mar 18
15004:47.16Hertfordshire County Schools Championships0.50.010 Jun 17
15004:46.40BMC PB Classic0.30.13 Jun 17
300010:04.85Watford Open Graded Meeting0.2-1.019 Apr 17
15004:48.9Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.80.01 May 17
parkrun18:54Gadebridge parkrun # 1082.00.513 May 17
15005:09.98Eastern Young Athletes' League Plate Final1.42.23 Sep 17
8002:23.3Hertfordshire Schools Combined Events - selected events only0.9-0.54 May 17
15004:46.9Eastern Young Athletes' League0.00.57 May 17
300010:17.55Watford Open Graded Meeting0.2-0.75 Apr 17
parkrun18:47Worcester parkrun # 3091.6-0.115 Apr 17
4.5K17:47CAU Inter County Championships (Inc British Athletics Cross Challenge)4.6-2.511 Mar 17
4K13:57English Schools' Championships-0.4-2.318 Mar 17
4.5K16:29South of England AA Championships1.3-2.328 Jan 17
4.5K17:49Hertfordshire County Champsionships4.6-2.48 Jan 17
parkrun19:38Gadebridge parkrun # 1051.62.522 Apr 17
4.5K16:44ECCA Saucony English National Championships1.5-1.925 Feb 17
4.2K16:31Hertfordshire County Schools' Championships3.6-1.54 Feb 17
4K14:38Chiltern League0.5-1.314 Jan 17
parkrun21:03Tring parkrun # 1204.4-0.81 Jan 17
parkrun19:40Gadebridge parkrun # 872.0-1.224 Dec 16
4.5K15:21Chiltern League-2.7-1.13 Dec 16
4K15:34South of England Masters' and Inter Counties Championships2.7-0.910 Dec 16
15004:59.5Eastern Young Athletes' League Plate Final1.4-0.54 Sep 16
15004:58.5Dacorum & Tring, Barnet, St Albans Club Championships1.2-0.411 Sep 16
4.42K16:33Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)0.6-0.712 Nov 16
15004:58.0Eastern Young Athletes' League1.2-0.57 Aug 16
4.4K14:18Chiltern League-4.6-1.015 Oct 16
4.2K17:05North West London Young Athletes' League3.8-0.326 Nov 16
4K13:40North West London Young Athletes' League-2.8-0.71 Oct 16
4K13:53North West London Young Athletes' League-2.8-0.129 Oct 16
parkrun20:03Gadebridge parkrun # 574.0-2.928 May 16
15004:52.9Eastern Young Athletes' League0.8-1.85 Jun 16
300010:58.4Hertfordshire County Pentathlon Championships (Inc 3000m Championships)1.80.226 Jun 16
8002:27.77Watford Open Graded Meeting0.30.810 Aug 16
15004:58.5Hertfordshire County Schools Championships0.50.311 Jun 16
15005:01.8Eastern Young Athletes' League0.40.83 Jul 16
15005:00.38Eastern Young Athletes' League0.8-1.18 May 16
8002:29.4Hertfordshire County Schools Combined Event Championships0.8-0.65 May 16
15005:02.97Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.1-1.02 May 16
parkrun21:03Gadebridge parkrun # 514.0-0.816 Apr 16
parkrun20:22Gadebridge parkrun # 552.0-0.214 May 16
5M32:32Berkhamsted 50.8-0.46 Mar 16
parkrun20:56Gadebridge parkrun # 523.0-0.123 Apr 16
3K11:40Results Base Chiltern League3.2-0.916 Jan 16
2.8K10:25Results Base Chiltern League0.8-0.113 Feb 16
2.7K10:11Results Base Chiltern League2.4-1.05 Dec 15
parkrun21:21Gadebridge parkrun # 345.0-1.226 Dec 15
3K12:52CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.512 Mar 16
2.67K10:12Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.2-1.27 Nov 15
parkrun21:46Tring parkrun # 784.00.626 Mar 16
3K10:44South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.0-0.112 Dec 15
parkrun21:39Gadebridge parkrun # 264.00.431 Oct 15
2K7:46South of England Relay Championships4.1-0.317 Oct 15
parkrun19:30St Albans parkrun # 1881.0-5.18 Aug 15
15005:17.8Eastern Young Athletes' League Plate Final1.3-0.26 Sep 15
15005:13.75Eastern Young Athletes' League1.0-0.52 Aug 15
15005:09.6Eastern Young Athletes' League0.8-1.112 Jul 15
parkrun21:51Gadebridge parkrun # 204.00.819 Sep 15
15005:12.1Eastern Young Athletes' League0.6-1.314 Jun 15
15005:17.1Hertfordshire County Schools' Championships0.5-1.06 Jun 15
3K12:45North West London Young Athletes' League1.05.128 Nov 15
15005:21.2Eastern Young Athletes' League0.0-3.110 May 15
parkrun22:25Tring parkrun # 403.0-1.218 Jul 15
5M49:18Berkhamsted 50.40.04 Mar 12
5M38:56Berkhamsted Fun Run1.20.02 Mar 14
8002:51.4Hertfordshire U13 Challenge0.40.011 Jun 14
8002:49.7Dacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships0.8-1.26 Jul 14
parkrun21:31St Albans parkrun # 1622.50.07 Feb 15
5M36:05Berkhamsted Fun Run1.4-0.81 Mar 15
parkrun23:00Tring parkrun # 215.0-2.17 Mar 15
parkrun22:09Tring parkrun # 292.0-0.82 May 15
3K15:15Hertfordshire County Championships1.013.09 Jan 16

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