Name:
Alex Thompson
Gender:
Male
Club:
Lytchett Manor
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K34:50Wessex League6.6-2.93 Nov 19+1
7.7K33:27Wessex League (Inc Dorset County Championships)5.0-1.315 Dec 19+2
3.5M22:45Poole Runners Summer Series2.0-0.630 Jun 21+3
3.5M22:37Poole Runners Summer Series1.4-0.37 Jul 21+4
10K41:17Boscombe 10K1.5-0.524 Nov 19+5
parkrun19:56Poole parkrun # 4651.20.031 Jul 21
parkrun20:03Upton House parkrun # 1252.8-1.49 Nov 19
parkrun21:05Upton House parkrun # 1344.0-0.511 Jan 20
QM44:11Junction Broadstone Quarter Marathon1.50.01 Jan 20
parkrun19:22Moors Valley parkrun # 2041.6-1.612 Oct 19
7.92K32:50Wessex League2.8-1.129 Sep 19
parkrun20:48Upton House parkrun # 1313.00.028 Dec 19
3.5M23:27Poole Runners Summer Series 3.52.00.616 Jun 21
12.5M1:46:02The Beast 12.510.0-0.31 Sep 19
parkrun20:42Upton House parkrun # 1332.00.84 Jan 20
parkrun20:09Upton House parkrun # 1212.1-0.55 Oct 19
parkrun20:21Upton House parkrun # 1202.5-0.528 Sep 19
parkrun20:33Poole parkrun # 4690.71.728 Aug 21
5M32:55Littledown 51.3-0.215 Sep 19
5K19:38Lytchett Summer Relays (5 x 5K)1.1-0.57 Sep 19
parkrun20:50Chasewater parkrun # 340.82.224 Jul 21
3.5M24:14Poole Runners Summer Series1.62.418 Aug 21
parkrun20:45Upton House parkrun # 1103.2-0.320 Jul 19
parkrun21:25Upton House parkrun # 1143.11.117 Aug 19
parkrun22:21Upton House parkrun # 1542.43.69 Oct 21
5M33:31Poole May 51.50.419 May 19
parkrun20:33Upton House parkrun # 1042.40.08 Jun 19
parkrun22:01Poole parkrun # 4731.34.12 Oct 21
10M66:38Wimborne 101.3-1.618 Nov 18
parkrun20:52Upton House parkrun # 982.80.327 Apr 19
parkrun20:36Upton House parkrun # 873.6-1.19 Feb 19
parkrun19:59Upton House parkrun # 832.7-1.412 Jan 19
10K41:02Boscombe 10K1.4-0.725 Nov 18
QM44:26Junction Broadstone Quarter Marathon1.70.01 Jan 19
parkrun20:30Upton House parkrun # 723.3-1.327 Oct 18
5M32:16Hoburne 51.1-1.330 Sep 18
parkrun19:40Minehead parkrun # 1141.4-1.120 Oct 18
parkrun19:42Upton House parkrun # 622.2-0.418 Aug 18
parkrun23:52Upton House parkrun # 1362.06.925 Jan 20
10K41:30Tarrant Valley 10K3.0-0.715 Jul 18
parkrun20:08Upton House parkrun # 603.4-0.74 Aug 18
parkrun23:54Upton House parkrun # 1233.15.819 Oct 19
parkrun19:36Cannock Chase parkrun # 791.8-0.221 Jul 18
10K42:00Round the Rock 10K2.10.712 Aug 18
3.5M22:37Poole Runners Summer 3.5 Series2.00.28 Aug 18
10K41:13Purbeck 10K1.30.722 Jun 18
3.5M22:48Poole Runners Summer 3.5 Series2.30.320 Jun 18
HM98:15Sturminster Newton Half Marathon3.41.95 Aug 18
12.5M1:50:06The Beast 12.510.00.82 Sep 18
parkrun25:09Upton House parkrun # 1461.49.814 Aug 21
parkrun20:11Upton House parkrun # 293.2-0.123 Dec 17
parkrun21:22Upton House parkrun # 393.22.310 Mar 18
5K20:36Studland 5K4.6-0.227 Aug 17
parkrun20:48Upton House parkrun # 14.60.23 Jun 17
3.5M23:32Poole Runners Summer 3.5 Series3.61.121 Jun 17
parkrun20:20Bournemouth parkrun # 2151.82.19 Sep 17
parkrun20:24Poole parkrun # 3381.12.923 Sep 17
3.5M23:21Poole Runners Summer 3.5 Series2.61.724 May 17
10K43:12Purbeck 10K1.73.023 Jun 17
5K18:59Studland 5K3.5-2.428 Aug 16
parkrun18:51Poole parkrun # 2831.2-0.427 Aug 16
10M68:36Wimborne 100.72.420 Nov 16
3.5M20:38Poole Runners Summer 3.5 Series-0.1-0.610 Aug 16
5K19:01Lytchett Summer Relays2.2-1.19 Jul 16
parkrun18:53Poole parkrun # 2791.0-0.130 Jul 16
3.5M21:07Poole Runners Summer 3.5 Series0.10.127 Jul 16
3.5M21:12Poole Runners Summer 3.5 Series0.6-0.222 Jun 16
3.5M20:57Poole Runners Summer 3.5 Series0.0-0.113 Jul 16
3.5M20:52Poole Runners Summer 3.5 Series0.0-0.211 May 16
parkrun18:55Poole parkrun # 2651.0-0.116 Apr 16
20M2:23:44Rhayader Round the Lakes 202.01.05 Mar 16
HM86:56Blackmore Vale Lions Half Marathon1.5-0.57 Feb 16
parkrun18:58Poole parkrun # 2611.2-0.219 Mar 16
10K42:10Purbeck 10K1.62.117 Jun 16
parkrun18:43Poole parkrun # 2600.8-0.312 Mar 16
parkrun19:20Poole parkrun # 2681.00.87 May 16
parkrun19:35Poole parkrun # 2572.20.120 Feb 16
10K38:28Boscombe 10K0.8-1.622 Nov 15
parkrun18:45Poole parkrun # 2481.8-1.212 Dec 15
QM42:33Junction Quarter Marathon1.80.01 Jan 16
parkrun19:08Moors Valley parkrun # 32.0-1.421 Nov 15
parkrun18:54Moors Valley parkrun # 71.0-0.119 Dec 15
parkrun19:12Poole parkrun # 2422.4-1.731 Oct 15
7.5M49:31Gillingham Hilly 7.52.2-0.81 Nov 15
10K39:36Christchurch Christmas 10K0.60.613 Dec 15
16M2:19:56Purbeck 166.06.218 Sep 16
14M1:40:53Tywyn Race The Train 144.4-1.115 Aug 15
10M68:03Wimborne 101.20.715 Nov 15
12.5M95:14Beast 12.56.00.06 Sep 15
10K43:27Bad Cow 10K4.4-0.322 Aug 15
parkrun20:03Moors Valley parkrun # 12.20.37 Nov 15
3.5M20:46Poole Runners Summer 3.5 Series0.0-1.38 Jul 15
parkrun38:49Upton House parkrun # 1382.625.08 Feb 20
10K39:17Poole Festival of Running 10K0.8-0.87 Jun 15
10K40:25Purbeck 10K1.4-0.319 Jun 15
3.5M21:09Poole Runners Summer 3.5 Series-0.4-0.122 Jul 15
3.5M21:17Poole Runners Summer 3.5 Series-0.2-0.112 Aug 15
parkrun18:53Poole parkrun # 2181.0-1.116 May 15
3.5M20:39Poole Runners Summer 3.5 Series-0.6-0.927 May 15
HM93:11Sturminster Newton Half Marathon1.71.32 Aug 15
parkrun18:55Poole parkrun # 2171.0-1.19 May 15
3.5M20:55Poole Runners Summer 3.5 Series-0.2-0.913 May 15
parkrun19:41Poole parkrun # 2111.20.328 Mar 15
QM43:29Rotary Easter Quarter Marathon 6.70.80.84 Apr 15
parkrun19:59Poole parkrun # 2141.20.918 Apr 15
parkrun19:59Poole parkrun # 2002.8-0.73 Jan 15
10K43:06Gold Hill 10K5.2-1.612 Oct 14
12.5M92:26The Beast 12.56.0-1.531 Aug 14
parkrun20:01Poole parkrun # 2012.6-0.410 Jan 15
parkrun20:08Poole parkrun # 2061.80.621 Feb 15
QM44:01Junction Quarter Marathon1.60.51 Jan 15
parkrun18:58Poole parkrun # 1781.0-1.49 Aug 14
HM91:02Sturminster Newton Half Marathon1.8-0.43 Aug 14
10M69:38New Forest 101.90.313 Jul 14
Mar3:50:37Larmer Tree Marathon3.06.615 Mar 15
parkrun21:53Poole parkrun # 2130.85.211 Apr 15
10K41:59Purbeck 10K1.11.020 Jun 14
parkrun19:32Poole parkrun # 1581.0-0.222 Mar 14
parkrun19:25Poole parkrun # 1561.0-0.58 Mar 14
parkrun19:35Poole parkrun # 1442.2-1.321 Dec 13
HM92:10Blackmore Vale Lions Half Marathon1.70.22 Feb 14
parkrun20:16Poole parkrun # 1681.01.331 May 14
parkrun19:27Poole parkrun # 1550.8-0.21 Mar 14
parkrun19:14Poole parkrun # 1570.2-0.115 Mar 14
parkrun19:21Poole parkrun # 1331.5-1.15 Oct 13
Mar4:40:53Giants Head Marathon6.012.527 Jun 15
parkrun20:01Poole parkrun # 1251.40.410 Aug 13
parkrun19:10Poole parkrun # 1071.2-2.96 Apr 13
parkrun19:35Poole parkrun # 1150.80.11 Jun 13
HM1:52:34Hard Way Half Marathon3.07.518 May 14
parkrun19:59Poole parkrun # 1041.6-1.616 Mar 13
parkrun19:55Poole parkrun # 1110.21.44 May 13
HM2:59:35Ox Half6.023.521 May 16
parkrun20:00Poole parkrun # 1020.20.02 Mar 13
parkrun38:20Poole parkrun # 2980.928.417 Dec 16
parkrun40:35Poole parkrun # 2971.328.710 Dec 16

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