Thomas Sursham
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:07.0Northern League - North East Premier1.20.010 Jul 22+1
2M10:12Gordon Smith Memorial Relays2.0-0.811 May 22+2
5K16:00Sunderland Harriers 5K0.2-0.421 Jul 22+3
500016:20.2Northern League - North East Premier1.0-0.512 Jun 22+4
10K34:37Clive Cookson 10K1.4-0.218 May 22+5
10K33:57North Tyneside 10K0.7-0.217 Apr 22
6.2M33:39Blaydon Races Jun 22
15004:23.0Northern League - North East Premier0.40.410 Jul 22
5K16:06Wallsend Harriers Terry O'Gara Memorial 5K-0.2-0.810 Apr 22
10K34:32North Tyneside 10K1.2-1.117 Oct 21
2.22M11:57North East Road Relay Championships2.3-0.328 Aug 21
5K16:33Quayside 5K0.80.011 Aug 21
HM79:33Great North Run0.90.812 Sep 21
2.2M11:31Elswick Harriers Good Friday Relays1.2-1.519 Apr 19
parkrun18:41Whitley Bay parkrun # 3363.6-0.213 Apr 19
parkrun17:30Whitley Bay parkrun # 3023.5-2.728 Jul 18
15004:14.20BMC Regional Races0.5-0.29 Jul 18
15004:12.63BMC Regional Races0.7-0.74 Jun 18
8002:06.27ESAA Northern Schools Inter-County Championships0.70.016 Jun 18
8002:05.93North Eastern Youth Development League Division 10.60.024 Jun 18
8002:05.60North Eastern Youth Development League Division 11.0-0.520 May 18
15004:24.50North Eastern Youth Development League Division 11.60.115 Jul 18
8002:08.7North of England League Division 3E1.20.28 Jul 18
8002:06.78BMC Regional Races0.40.418 Jun 18
8002:03.86BMC Regional Races0.0-0.414 May 18
15004:20.0Northumberland County Schools Championships0.40.79 Jun 18
15004:15.2North East Grand Prix Open0.2-0.318 Apr 18
Mile4:43.88North East Open Spring Relays, Throws Fest & Long Jump1.2-0.122 Apr 18
15004:25.57North Eastern Youth Development League Division 11.30.229 Apr 18
4K13:51SimplyHealth Junior Great North 4K1.30.58 Sep 18
15004:21.5North East Counties AA Championships0.10.812 May 18
2.2M11:40Elswick Harriers Good Friday Relays1.5-1.330 Mar 18
2.22M11:57North East Counties Relay Championship2.5-1.817 Feb 18
15004:20.40Northern Athletics U17 / U20 / Senior Championships0.50.113 Jan 18
5.2K19:44New Balance ESAA English Schools' Championships4.1-0.217 Mar 18
5.85K21:13Northern Schools' Inter-County Championships2.0-0.23 Feb 18
15004:16.64Northern Athletics U13 / U15 / U17 Championships0.7-0.620 Aug 17
6K22:40Northern Counties Championships3.40.027 Jan 18
5.3K19:29Northumberland Schools' Championships2.60.016 Jan 18
6K20:59North Eastern County Championships1.2-0.89 Dec 17
8002:05.60North Eastern Open Grand Prix Series0.7-1.29 Aug 17
8002:10.5North Eastern Youth Development League Division 2N1.5-0.616 Jul 17
3.5K12:04Northern Counties Young Athletes Relays2.8-0.916 Sep 17
8002:11.0North Eastern Youth Development League Division 2N1.9-0.925 Jun 17
5K17:07SimplyHealth Great North 5K1.1-1.29 Sep 17
3.88K13:07ERRA National Young Athlete Relays1.5-0.67 Oct 17
15004:20.37BMC Regional Races0.6-0.53 Jul 17
parkrun17:46Newcastle parkrun # 3812.3-1.026 Aug 17
8002:07.3North Eastern Open Grand Prix Series0.3-0.412 Jul 17
8002:07.57BMC Regional Races0.1-0.219 Jun 17
15004:20.55BMC Regional Races0.6-0.65 Jun 17
15004:21.35Northumberland County Schools Championships0.5-0.410 Jun 17
8002:08.0North Eastern Open Grand Prix Series0.3-0.224 May 17
8002:09.1North of England League Division 4E0.40.04 Jun 17
3K10:02ECCA Saucony English National Relay Championships 3.54 Nov 17
15004:25.09North East Counties AA Championships0.8-0.113 May 17
8002:07.76BMC Regional Races0.1-1.18 May 17
parkrun17:20Rising Sun parkrun # 432.2-2.91 Apr 17
Mile4:50.7North East Counties Open Relays & Throws Fest Series1.1-0.99 Apr 17
15004:30.0North Eastern Youth Development League Division 2N0.01.421 May 17
15004:27.2North Eastern Youth Development League Division 2N0.00.030 Apr 17
5K17:11Terry O'Gara Memorial 5K0.4-0.723 Apr 17
parkrun17:38Rising Sun parkrun # 372.0-3.018 Feb 17
2.2M11:53Good Friday Road Races1.2-0.814 Apr 17
300010:03.81North East Counties AA Championships0.81.314 May 17
4K15:05Northern Championships5.4-2.428 Jan 17
4.5K17:32CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.111 Mar 17
15004:32.9North Eastern Open Grand Prix Series0.9-0.110 Aug 16
8002:13.19North Eastern Open Grand Prix Series0.50.020 Jul 16
8002:20.03Yorkshire v North East Youth Leagues1.51.011 Sep 16
8002:14.0ESAA Northern Schools Inter-County Championships0.80.018 Jun 16
8002:14.0North Eastern Youth Development League Division 10.60.226 Jun 16
parkrun18:35Whitley Bay parkrun # 2102.8-1.823 Jul 16
8002:15.1North Eastern Youth Development League Division 10.30.817 Jul 16
8002:11.27Northumberland County Schools Championships0.2-0.411 Jun 16
parkrun18:41Rising Sun parkrun # 92.8-1.530 Jul 16
8002:13.4North Eastern Open Grand Prix Series0.20.28 Jun 16
8002:12.00North East Counties AA Championships0.3-2.115 May 16
15004:40.7North Eastern Open Grand Prix Series0.90.929 Jun 16
parkrun18:16Whitley Bay parkrun # 2081.6-1.29 Jul 16
parkrun19:10Whitley Bay parkrun # 2122.8-0.513 Aug 16
parkrun18:06Whitley Bay parkrun # 2061.0-2.025 Jun 16
parkrun18:56Rising Sun parkrun # 52.7-0.92 Jul 16
5K18:18Great North 5K0.30.110 Sep 16
4.5K16:51North Eastern County Championships0.42.010 Dec 16
parkrun19:17Whitley Bay parkrun # 2033.0-1.54 Jun 16
8002:18.3North Eastern Youth Development League Division 10.1-0.71 May 16
8002:20.2North Eastern Youth Development League Division 10.02.322 May 16
15004:46.0North Eastern Open Grand Prix Series0.5-0.827 Apr 16
parkrun18:34Whitley Bay parkrun # 2020.6-0.628 May 16
parkrun18:35Whitley Bay parkrun # 1981.0-1.130 Apr 16
parkrun18:39Whitley Bay parkrun # 1971.0-2.123 Apr 16
parkrun19:13Whitley Bay parkrun # 1942.0-3.22 Apr 16
parkrun19:42Whitley Bay parkrun # 1962.0-0.916 Apr 16
parkrun19:11Whitley Bay parkrun # 1951.4-1.59 Apr 16
parkrun20:12Whitley Bay parkrun # 1872.5-1.613 Feb 16
8002:21.94Gateshead Tartan Games0.4-0.330 Aug 15
8002:21.4North Eastern Open Grand Prix Series0.3-0.31 Jul 15
8002:21.4North Eastern Youth Development League Division 2N0.0-0.428 Jun 15
4.5K18:18North Eastern County Championships2.6-0.312 Dec 15
8002:25.8North Eastern Youth Development League Division 2N0.21.019 Jul 15
15004:55.52Northumberland County Schools Championships0.8-0.213 Jun 15
4K16:17Northumberland Schools' Championships1.01.619 Jan 16
8002:22.9North Eastern Open Grand Prix Series0.0-2.113 May 15
4K15:17Morrisons Junior Great North Run0.6-6.312 Sep 15
8002:29.0North Eastern Youth Development League Division 2N0.80.917 May 15
15005:03.32North Eastern County Championships0.31.323 May 15
15005:06.9North Eastern Open Grand Prix Series1.1-1.329 Apr 15
15005:08.2North Eastern Youth Development League Division 2N0.0-5.226 Apr 15
3.1K12:08Northern Championships1.4-5.424 Jan 15
4K19:21Bupa Junior Great North Run1.60.015 Sep 12
8002:51.2Northumberland Minors0.20.022 Jun 13
4K17:29Junior Great North Run1.6-6.114 Sep 13

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