Name:
Sion Roberts
Gender:
Male
Club:
Cybi
Age Group:
V40
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10.6
44174

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:35Stretford parkrun # 2021.9-2.726 Oct 19+
parkrun23:32Nant y Pandy parkrun # 704.8-1.14 Jan 20+
5M35:51Abergele 5 (inc North Wales Championships)1.3-1.13 Nov 19+
parkrun22:54Nant y Pandy parkrun # 564.2-2.45 Oct 19+
parkrun24:05Nant y Pandy parkrun # 695.3-0.51 Jan 20+
parkrun22:23Blackpool parkrun # 1342.2-1.421 Sep 19
HM1:43:17Conwy Half Marathon1.40.417 Nov 19
parkrun22:30Newborough Forest parkrun # 642.2-1.228 Sep 19
10K46:18Borders League - Caernarfon 10K1.2-0.713 Oct 19
5K20:24Race the Highland Train 5K-1.1-2.124 Jul 19
parkrun22:22Nant y Pandy parkrun # 403.5-2.815 Jun 19
10K46:43Twin Piers 10K0.41.318 Jan 20
parkrun22:15Nant y Pandy parkrun # 294.0-3.723 Mar 19
parkrun24:19Nant y Pandy parkrun # 783.41.814 Mar 20
parkrun22:26Erddig parkrun # 1482.2-1.313 Jul 19
5M36:34Holyhead Breakwater 50.4-0.228 Jul 19
parkrun22:01Aberystwyth parkrun # 3710.2-0.17 Sep 19
10K47:27Deiniolen 10K2.6-1.012 Jun 19
parkrun22:05Penrhyn parkrun # 2192.2-2.04 May 19
5K22:07Llanfairpwll 5K0.8-0.510 Jul 19
10K46:40Felinheli 10K0.60.23 Jul 19
5K22:35Llandegfan Fun Run 5K1.8-0.65 Jun 19
parkrun25:33Hafan Pwllheli parkrun # 78.0-1.66 Apr 19
parkrun21:59Newborough Forest parkrun # 421.4-1.613 Apr 19
10K48:14Rhostryfan 10K2.6-0.38 May 19
5M37:04Borders League 51.4-0.731 Mar 19
parkrun23:29Bodelwyddan Castle parkrun # 204.4-1.716 Feb 19
parkrun24:42Nant y Pandy parkrun # 503.61.524 Aug 19
HM1:42:54Anglesey Island Half Marathon1.1-0.43 Mar 19
9.8K46:21Borders League 9.8K1.8-0.527 Jan 19
10K46:37Twin Piers 10K1.1-0.519 Jan 19
10K48:40Nick Beer 10K2.9-0.410 Feb 19
parkrun22:39Newborough Forest parkrun # 272.4-1.31 Jan 19
HM1:43:29Conwy Half Marathon1.5-0.618 Nov 18
parkrun25:40Wepre parkrun # 1476.40.29 Mar 19
parkrun22:56Nant y Pandy parkrun # 202.4-0.75 Jan 19
5M35:39Wirral Borders League Race 10.7-2.214 Oct 18
5M36:30Abergele 5 (inc North Wales Championships)1.1-1.54 Nov 18
10K53:25Nick Beer 10K1.66.07 Mar 20
parkrun22:36Nant y Pandy parkrun # 92.2-1.620 Oct 18
5M37:59Borders League 51.9-0.29 Dec 18
parkrun23:11Nant y Pandy parkrun # 73.6-1.96 Oct 18
10K46:25Caernarfon 10K1.4-1.92 Sep 18
parkrun24:59Nant y Pandy parkrun # 155.00.48 Dec 18
parkrun23:03Penrhyn parkrun # 1862.9-1.911 Aug 18
parkrun22:52Newborough Forest parkrun # 72.4-1.84 Aug 18
10K47:40Beaumaris Coast to Castle 10K1.20.09 Sep 18
5K20:43Race the Highland Train 5K-3.1-0.518 Jul 18
10K50:53Deiniolen 10K3.00.513 Jun 18
parkrun23:59Newborough Forest parkrun # 11.80.923 Jun 18
10K50:31Felinheli 10K1.71.54 Jul 18
10K48:55Borders League - Caernarfon 10K1.30.518 Feb 18
parkrun23:26Conwy parkrun # 1561.60.120 Jan 18
5M38:29Borders League 51.10.314 Jan 18
10K51:29Nick Beer 10K (Inc Welsh Championships)3.11.011 Feb 18
parkrun23:43Penrhyn parkrun # 1502.6-0.418 Nov 17
parkrun28:18Nant y Pandy parkrun # 114.06.53 Nov 18
5.5M43:21Borders League 5.50.91.33 Dec 17
5M39:29Border League 51.51.01 Oct 17
parkrun25:13Penrhyn parkrun # 1552.62.330 Dec 17
HM1:56:28Anglesey Island Half Marathon0.84.44 Mar 18
parkrun22:50Penrhyn parkrun # 1142.4-1.94 Mar 17
parkrun22:55Penrhyn parkrun # 1102.8-2.128 Jan 17
5.1M38:43Borders League1.7-1.05 Mar 17
parkrun23:11Penrhyn parkrun # 1152.4-1.211 Mar 17
10K48:00Nick Beer 10K (Inc Welsh Championships)1.9-0.912 Feb 17
5M41:33Holyhead Breakwater 52.62.230 Jul 17
parkrun22:53Penrhyn parkrun # 1082.4-1.814 Jan 17
parkrun23:03Penrhyn parkrun # 1033.0-2.03 Dec 16
parkrun22:33Penrhyn parkrun # 932.8-3.517 Sep 16
10K49:12Twin Piers 10K2.10.021 Jan 17
parkrun22:48Penrhyn parkrun # 1042.0-1.510 Dec 16
parkrun23:23Penrhyn parkrun # 1062.6-1.031 Dec 16
parkrun23:59Penrhyn parkrun # 1132.60.118 Feb 17
10K51:09Felinheli 10K0.92.928 Jun 17
5M37:59Borders League 51.2-0.46 Nov 16
10K51:42Ruthin 10K2.61.626 Feb 17
5M38:48Abergele 51.8-0.130 Oct 16
10K47:38Borders League - Caernarfon 10K1.2-0.69 Oct 16
parkrun23:17Penrhyn parkrun # 853.0-2.323 Jul 16
10K48:27Caernarfon 10K (Inc North Wales Championships)1.2-0.54 Sep 16
5K23:42Awyr Las 5K1.8-0.411 Sep 16
5K21:38Race the Train 5K-2.0-0.520 Jul 16
5K22:56Ffrith 5K (Inc North Wales Championships)1.4-1.721 May 16
parkrun24:09Penrhyn parkrun # 832.6-0.39 Jul 16
6.9K32:57Borders League Prestatyn1.2-0.627 Apr 16
5M39:42Borders League Mold 51.70.017 Apr 16
parkrun23:07Penrhyn parkrun # 701.0-1.99 Apr 16
10K51:18Rhostryfan 10K2.00.84 May 16
9.81K49:23Borders League 61.10.120 Mar 16
10K49:16Twin Piers 10K1.0-0.823 Jan 16
parkrun27:26Penrhyn parkrun # 982.85.929 Oct 16
10K52:05Nick Beer 10K2.7-0.17 Feb 16
10K49:05Borders League 10K1.0-1.26 Dec 15
5M40:16Borders League1.20.224 Jan 16
parkrun23:42Penrhyn parkrun # 442.0-2.819 Sep 15
5.5M43:42Border League 5.51.3-1.08 Nov 15
5M39:11Border League 51.1-1.111 Oct 15
10K49:28Bangor 10K0.6-0.517 Oct 15
parkrun24:07Penrhyn parkrun # 432.0-2.112 Sep 15
parkrun24:54Penrhyn parkrun # 413.0-1.729 Aug 15
5K24:11Llanfairpwll 5K1.8-2.18 Jul 15
10K51:12Caernarfon 10K1.0-0.26 Sep 15
parkrun24:21Penrhyn parkrun # 292.0-2.46 Jun 15
parkrun24:35Penrhyn parkrun # 261.0-2.116 May 15
parkrun25:15Penrhyn parkrun # 391.00.915 Aug 15
parkrun25:18Penrhyn parkrun # 102.0-1.824 Jan 15
parkrun26:36Penrhyn parkrun # 232.00.425 Apr 15
parkrun25:26Penrhyn parkrun # 91.0-0.617 Jan 15
10K55:26Rhostryfan 10K1.01.56 May 15
parkrun25:11Penrhyn parkrun # 41.0-2.06 Dec 14
parkrun25:45Penrhyn parkrun # 31.5-2.629 Nov 14
parkrun26:39Penrhyn parkrun # 22.5-2.122 Nov 14
10K55:15Caernarfon 10K1.8-1.631 Aug 14
5K26:25Llanfair 5K1.80.09 Jul 14
HM2:25:43Anglesey Island Half Marathon1.28.91 Mar 15

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