Name:
Rob Falconer
Gender:
Male
Club:
Swansea
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:04Swansea Bay parkrun # 1791.5-0.125 May 19+
5.9M43:35Whitford Point 5.95.20.615 May 19+
parkrun20:06Swansea Bay parkrun # 1811.00.58 Jun 19+
5K20:30Swansea Bay Summer 5K Series1.60.711 Jul 19+
5K20:03Swansea Bay Summer 5K Series0.50.913 Jun 19+
HM94:22JCP Swansea Half Marathon1.41.323 Jun 19
parkrun21:40Abingdon parkrun # 4092.81.817 Aug 19
5.6M37:23Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.00.613 Jan 19
9.3K41:45Start Fitness Gwent League3.21.62 Mar 19
HM96:54Merthyr Half Marathon1.42.424 Mar 19
parkrun20:17Swansea Bay parkrun # 1571.40.529 Dec 18
parkrun20:13Swansea Bay parkrun # 1611.20.519 Jan 19
10.35K46:54Welsh National Championships2.62.423 Feb 19
HM1:40:20Port Talbot Half Marathon2.23.011 Aug 19
HM99:28Ras Cors Caron Half Marathon2.42.517 Feb 19
8K34:30British & Irish Masters' International2.31.217 Nov 18
parkrun20:06Swansea Bay parkrun # 1560.41.122 Dec 18
HM93:20Cardiff Half Marathon0.22.07 Oct 18
10K42:19Admiral Swansea Bay 10K0.91.316 Sep 18
HM93:26Lake Vyrnwy Half Marathon0.31.99 Sep 18
HM97:38Port Talbot Half Marathon2.02.112 Aug 18
9.94K48:57Welsh Inter-Regional Championships5.13.68 Dec 18
5K20:22Run4all 5K Series1.20.84 Jul 18
5.4K23:35Welsh Relay Championships2.91.922 Sep 18
10.1K41:39Welsh National Championships1.4-0.324 Feb 18
9.1M69:27Welsh Castles Relay4.22.09 Jun 18
5K20:36Run4All 5K Series1.60.92 May 18
5K20:22Run4All Neath Aberavon 5K0.61.46 Jun 18
HM95:48Merthyr Half Marathon1.61.725 Mar 18
7K33:40West Glamorgan League4.83.723 Sep 18
parkrun19:44Swansea Bay parkrun # 1101.6-0.91 Jan 18
Mar3:29:54ABP Newport Wales Marathon1.13.829 Apr 18
Mar4:09:32Snowdonia Marathon Eryri5.07.527 Oct 18
Mar3:43:47Brooks Snowdonia Marathon5.32.428 Oct 17
parkrun19:23Swansea Bay parkrun # 980.2-0.67 Oct 17
5.65M40:14West Glamorgan League3.60.722 Oct 17
parkrun19:47Swansea Bay parkrun # 882.0-1.622 Jul 17
parkrun19:38Swansea Bay parkrun # 950.6-0.59 Sep 17
HM93:11Port Talbot Half Marathon1.40.713 Aug 17
5K19:32Welsh Relay Championships0.3-0.416 Sep 17
5K19:35Aberavon Seafront 5K Series1.4-2.05 Jul 17
HM1:45:18Pumsaint Trail6.01.317 Sep 17
HM1:43:33Great Celtic Half Marathon6.00.615 Jul 17
10.8M77:00Welsh Castles Relay1.81.010 Jun 17
5K20:17Aberavon Seafront 5K Series1.7-0.87 Jun 17
5K19:51Aberavon Seafront 5K Series0.80.03 May 17
Mar3:24:51Virgin London Marathon1.12.823 Apr 17
HM92:12Llanelli Waterside Half Marathon0.41.312 Mar 17
Mar3:36:28Rock 'n' Roll Liverpool Marathon2.04.228 May 17
10.1K48:17Welsh National Championships5.81.625 Feb 17
HM89:52Cardiff Half Marathon0.7-0.12 Oct 16
HM91:17Port Talbot Half Marathon2.2-1.021 Aug 16
10M73:12Sospan Road Runners 103.50.620 Nov 16
HM88:29Lake Vyrnwy Half Marathon0.3-0.311 Sep 16
Mar3:42:30Brooks Snowdonia Marathon4.72.729 Oct 16
4K14:17Welsh Relay Championships-2.40.723 Oct 16
HM89:52Swansea Half Marathon0.9-0.326 Jun 16
5.9M41:17Whitford Point 5.93.6-0.225 May 16
HM84:09Hoka One One Half Marathon-1.60.321 Feb 16
HM91:49Tregaron Half Marathon1.60.714 Feb 16
Mar3:23:18Virgin London Marathon0.92.624 Apr 16
9.1M65:41Welsh Castles Relay1.62.14 Jun 16
10.39K50:16Welsh National Championships6.02.627 Feb 16
HM88:36Lake Vyrnwy Half Marathon0.50.313 Sep 15
5.9M45:47Whitford Point 5.93.64.225 May 16
5.4K22:24Welsh Road Relay Championships 2.810 Apr 16
Mar3:43:06Snowdonia Marathon5.03.324 Oct 15
HM90:01Swansea Half Marathon1.20.214 Jun 15
Mar3:17:52Virgin London Marathon0.82.326 Apr 15
HM91:19Ras Cors Caron Half Marathon1.80.78 Feb 15
10.6M70:07Welsh Castles Relay-1.82.37 Jun 15
10M72:10Sospan Road Runners 103.80.916 Nov 14
HM90:54Lake Vyrnwy Half Marathon0.32.014 Sep 14
10.72M72:25Welsh Castles Relay0.02.28 Jun 14
HM93:09Swansea Half Marathon1.02.820 Jul 14
HM83:47Bath Half Marathon0.4-3.07 Mar 10
Mar3:08:47Virgin London Marathon1.11.525 Apr 10
HM85:59Lake Vyrnwy Half Marathon0.60.412 Sep 10
10K39:40Swansea Bay 10K0.71.026 Sep 10
10K44:29Merthyr Mawr Pudding Run 10K5.01.516 Jan 11
HM83:05Bath Half Marathon-0.2-0.16 Mar 11
20M2:23:33Rhayader Round The Lakes 203.40.319 Mar 11
Mar3:09:27Virgin London Marathon1.51.617 Apr 11
16.5M2:12:08Sarn Helen 16.55.04.015 May 11
5.9M39:22Whitford Point 5.93.60.425 May 11
15M1:55:33Bwystfil y Bryn 154.23.418 Jun 11
14M1:50:46Race the Train Rotary Challenge4.54.520 Aug 11
HM84:56Lake Vyrnwy Half Marathon0.50.411 Sep 11
Mar3:16:37Baxters Loch Ness Marathon1.82.82 Oct 11
Mar3:38:49Snowdonia Marathon4.74.529 Oct 11
HM87:34Ras Cors Caron Half Marathon1.80.312 Feb 12
HM85:48Bath Half Marathon0.40.911 Mar 12
20M2:30:31Rhayader Round the Lakes 202.73.017 Mar 12
Mar3:13:52Virgin London Marathon1.52.622 Apr 12
16.5M2:19:13Sarn Helen 16.55.06.320 May 12
10.8M75:53Welsh Castles Relay1.03.79 Jun 12
15M2:06:48Bwstfil Y Bryn 151.510.216 Jun 12
HM90:28Lake Vyrnwy Half Marathon0.72.79 Sep 12
10K40:12Admiral Swansea Bay 10K0.71.923 Sep 12
Mar3:28:07Standard Chartered Jersey Marathon1.25.87 Oct 12
Mar3:28:01Abingdon Marathon1.45.621 Oct 12
10K47:06Merthyr Mawr Pudding Run 10K5.04.316 Dec 12
HM92:42Ras Cors Caron Half Marathon1.82.610 Feb 13
HM86:52Bath Half Marathon0.21.63 Mar 13
20M2:28:57 Rhayader Round the Lakes 202.23.116 Mar 13
Mar3:53:09Virgin London Marathon1.310.721 Apr 13
5.9M41:19Whitford Point 5.94.02.029 May 13
10.6M68:46Welsh Castles Relay Stage 13-0.21.79 Jun 13
10K40:27Llanelli 10K1.41.430 Jun 13
HM89:40Lake Vyrnwy Half Marathon0.72.415 Sep 13
10K40:24Admiral Swansea Bay 10K0.72.122 Sep 13
Mar3:27:54Chester Marathon1.65.46 Oct 13
10K40:10Richard Burton 10K1.01.63 Nov 13
10M69:51Sospan Road Runners 102.62.017 Nov 13
HM98:52Llanelli Waterside Half Marathon1.06.12 Mar 14

Order By:

EventTimeRaceDate
XC31:23West Glamorgan League26 Feb 12
MT39:56Whitford Point Race16 May 12
XC32:25West Glamorgan League28 Sep 14
XC34:59West Glamorgan League11 Jan 15
XC40:05West Glamorgan League15 Feb 15
XC37:35West Glamorgan League29 Mar 15
XC31:26West Glamorgan League27 Sep 15
XC38:16West Glamorgan League26 Mar 17
XC40:29West Glamorgan League28 Jan 18
XC30:33West Glamorgan League11 Nov 18
XC35:55West Glamorgan League17 Mar 19