Jordan Bransberg
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:51.1North of England League Division 2E0.6-0.95 Jun 16+1
8001:54.57CAU Inter-County Championships (Inc England Athletics Senior Championships)0.60.430 Jul 16+2
8001:54.28British Championships0.80.225 Jun 16+3
8001:51.96BMC Gold Standard Races0.5-0.617 May 16+4
8001:51.39BMC Gold Standard Races0.2-0.17 Jun 16+5
8001:52.32Yorkshire County Championships0.0-0.115 May 16
8001:55.90BMC Gold Standard Races0.50.53 May 16
8001:58.9North of England League Division 2E0.51.47 May 16
8001:53.62BMC Sheffield Open0.5-0.210 Jan 16
parkrun16:42Leeds parkrun # 4251.4-1.731 Oct 15
parkrun16:50Leeds parkrun # 4191.0-1.119 Sep 15
parkrun17:30Leeds parkrun # 4241.40.124 Oct 15
parkrun17:18Leeds parkrun # 4151.4-0.522 Aug 15
8001:52.55BMC Gold Standard Races0.20.926 Aug 14
8001:55.90BMC Gold Standard Races0.51.612 Aug 14
8002:00.02England Athletics U20 / U23 Championships0.82.521 Jun 14
8001:57.06BMC Gold Standard Races0.32.220 May 14
8001:55.29BMC Gold Standard Races0.21.76 May 14
8001:56.80Yorkshire County Champioinships0.02.417 May 14
8002:02.9North of England League Division 2E0.83.47 Jun 14
8002:01.56Yorkshire County Champioinships0.03.817 May 14
8002:02.3North of England League Division 2E0.63.44 May 14
parkrun16:53Harrogate parkrun # 1301.5-1.828 Jun 14
8001:58.80Elán Míting0.52.526 Jan 14
15004:03.63Northern Athletics U17 / U20 / Senior Championships0.52.718 Jan 14
8001:49.10England Athletics U20/U23 Championships (Inc U18 Events)0.8-0.716 Jun 13
8001:51.06European Athletics Junior Championships0.60.119 Jul 13
8001:51.13BMC Gold Standard Races0.50.26 Aug 13
8001:48.82BMC Gold Standard Races0.00.04 Jun 13
8001:54.88European Athletics Junior Championships0.61.220 Jul 13
8001:50.60BMC Grand Prix0.30.21 Jun 13
8001:50.17BMC Grand Prix0.10.318 May 13
15003:49.91BMC Gold Standard Races0.30.925 Jun 13
8001:58.84BMC Grand Prix0.72.317 Aug 13
8001:51.12BMC Gold Standard Races0.30.314 May 13
parkrun17:06Harrogate parkrun # 972.5-3.016 Nov 13
8001:56.36England Athletics U20/U23 Championships (Inc U18 Events)0.81.515 Jun 13
8001:50.86England Athletics U15 / U17 / U20 Championships0.50.124 Feb 13
parkrun17:01Harrogate parkrun # 1002.0-2.27 Dec 13
8001:52.46British Athletics European Trials & UK Championships0.50.69 Feb 13
parkrun17:49Harrogate parkrun # 942.5-1.426 Oct 13
8001:57.15England Athletics U15 / U17 / U20 Championships0.51.923 Feb 13
parkrun17:19Harrogate parkrun # 901.6-5.028 Sep 13
15004:11.54Yorkshire County Championships0.14.226 May 13
8001:49.17BMC Grand Prix0.2-0.121 Jul 12
8001:50.09Morton International Games0.20.125 Jul 12
8002:00.21Northern Athletics Championships0.52.913 Jan 13
8001:48.97BMC Grand Prix0.1-0.47 Jul 12
8001:54.94Aviva England Athletics U20/U23 Championships1.30.117 Jun 12
8001:53.95Aviva British Championships inc. Olympic Trials1.00.223 Jun 12
8001:50.11BMC Grand Prix0.3-0.49 Jun 12
8001:52.94England Championships (Inc North & Midland Championships)1.1-0.32 Jun 12
8001:53.36England Championships (Inc North & Midland Championships)1.1-0.23 Jun 12
8001:50.78BMC Grand Prix0.3-0.219 May 12
8001:56.53Aviva England Athletics U20/U23 Championships1.30.616 Jun 12
8001:55.40England Championships (Inc North & Midland Championships)1.10.42 Jun 12
8001:53.2Loughborough International0.30.620 May 12
15004:02.11BMC Gold Standard Races0.42.521 Aug 12
15003:54.42BMC Gold Standard Races0.11.710 Jul 12
15004:01.75BMC Gold Standard Races0.52.47 Aug 12
8001:50.31England U15/U17/U20 Championships0.5-0.826 Feb 12
15003:55.74BMC Gold Standard Races0.21.429 May 12
8001:53.00England U15/U17/U20 Championships0.50.025 Feb 12
8001:54.84BMC Gold Standard Races0.01.41 May 12
8001:52.45Aviva European Indoor Trials & UK Championships0.5-0.211 Feb 12
8001:52.56Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events0.5-0.229 Jan 12
15004:03.99Yorkshire County Championships0.72.112 May 12
8001:53.20BMC Sheffield Open0.50.08 Jan 12
8001:55.51Northern Championships0.50.715 Jan 12
15004:03.59Scottish Senior Championships0.51.919 Feb 12
8001:51.85England Athletics U15/U17 Championships0.6-0.921 Aug 11
15004:05.39Scottish National Open0.52.221 Jan 12
8001:51.46BMC Gold Standard Races0.3-0.46 Sep 11
10002:32.43Northern Athletics Open0.51.519 Nov 11
8001:51.74BMC Gold Standard Races0.1-0.123 Aug 11
8001:55.04Sainsburys UK Schools Games0.80.23 Sep 11
8001:53.35Northern U15/U17 Championships0.7-0.56 Aug 11
8001:55.39England Athletics U15/U17 Championships0.60.220 Aug 11
8001:52.79Irish Milers Club0.2-0.38 Jul 11
8001:53.12ESAA English Schools' Championships0.2-0.22 Jul 11
8001:56.93Aviva SIAB U17 International0.80.416 Jul 11
8001:55.11BMC Nike Grand Prix0.20.523 Jul 11
8001:53.79IMC/GV Ryan Crusaders Meet0.3-0.118 Jun 11
8001:55.30ESAA English Schools' Championships0.20.41 Jul 11
8001:58.70Northern U15/U17 Championships0.71.16 Aug 11
8001:53.20BMC Gold Standard Races0.0-0.314 Jun 11
8001:54.08BMC Gold Standard Races0.1-0.317 May 11
15004:02.73BMC PB Classic0.61.313 Aug 11
8001:56.8ESAA English Schools' Championships0.20.91 Jul 11
8001:55.18BMC Gold Standard Races0.4-0.33 May 11
8002:00.55Aviva U20/U23 Championships (inc European Trials)0.91.325 Jun 11
15004:08.68BMC Gold Standard Races0.52.226 Jul 11
8001:59.1West Yorkshire Schools Championships0.41.111 Jun 11
15004:04.8North East Veterans' League 2.120 Jun 11
8001:56.06AAI - Woodie's DIY Senior Championships of Ireland0.5-0.119 Feb 11
15004:06.38BMC Regional Races0.61.223 Apr 11
8001:56.45Birmingham Games0.50.05 Feb 11
8002:02.74Yorkshire County Championships0.61.814 May 11
8001:57.74London U20/Senior Games0.50.430 Jan 11
8001:56.30UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.50.09 Jan 11
8001:58.96Northern Athletics Senior & Junior Indoor Championships0.50.816 Jan 11
8001:59.61Northern Athletics Senior & Junior Indoor Championships0.50.916 Jan 11
8002:01.48England Athletics U15 / U17 / U20 Championships0.51.526 Feb 11
15004:10.44Scottish Athletics Open0.51.923 Jan 11
10002:34.51Northern Athletics Indoor Open0.51.020 Nov 10
8001:54.99BMC Gold Standard Races0.10.07 Sep 10
8001:56.08BMC Gold Standard Races0.40.024 Aug 10
8002:00.1City of Plymouth Spring Warm Up0.80.84 Apr 10
8001:57.11Sheffield Festival of Sport1.0-0.318 Apr 10
8002:03.95Loughborough Open (inc BUCS Trials)0.81.924 Apr 10
8001:57.69BMC Gold Standard Races0.80.14 May 10
8002:00.86Yorkshire & Humberside County Championships1.00.88 May 10
8001:57.58Yorkshire & Humberside County Championships1.0-0.28 May 10
8001:54.72BMC Gold Standard Races0.3-0.418 May 10
8001:56.95BMC PB Classic0.30.422 May 10
8001:55.19BMC Nike Grand Prix0.5-0.429 May 10
8001:56.24BMC Gold Standard Races0.20.31 Jun 10
8001:58.74West Yorkshire Schools Championships0.60.612 Jun 10
8001:58.49Aviva ESAA English Schools' Championships0.70.49 Jul 10
8001:57.76Aviva ESAA English Schools' Championships0.70.29 Jul 10
8001:57.37Aviva ESAA English Schools' Championships0.70.110 Jul 10
8001:55.66BMC Nike Grand Prix0.30.024 Jul 10
8001:56.44Watford Graded Open0.30.211 Aug 10
8001:59.23Aviva England Athletics U15/U17 Championships1.00.322 Aug 10
8001:56.72BMC Nike Grand Prix0.40.228 Aug 10
8001:58.86UK Schools Games0.80.43 Sep 10
parkrun18:52Huddersfield parkrun # 311.50.029 Oct 11

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