Name:
Robert Milner
Gender:
Male
Club:
Waveney Valley
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:37Lowestoft parkrun # 2082.4-2.319 Oct 19+
parkrun19:42Lowestoft parkrun # 2122.4-2.116 Nov 19+
parkrun20:19Lowestoft parkrun # 2043.2-1.621 Sep 19+
parkrun20:01Gorleston parkrun # 5401.9-1.07 Sep 19+
parkrun20:43Gorleston parkrun # 5393.0-0.631 Aug 19+
parkrun20:18Lowestoft parkrun # 2052.0-0.528 Sep 19
parkrun20:03Lowestoft parkrun # 2031.4-0.414 Sep 19
parkrun20:35Lowestoft parkrun # 2112.2-0.19 Nov 19
parkrun20:53Lowestoft parkrun # 2102.8-0.12 Nov 19
parkrun21:14Sheringham parkrun # 3296.0-1.39 Mar 19
parkrun20:47Lowestoft parkrun # 1962.6-0.127 Jul 19
Mar3:25:59Norfolk Coastal Marathon6.0-5.322 Sep 18
parkrun20:19Lowestoft parkrun # 1941.60.013 Jul 19
parkrun21:03Lowestoft parkrun # 1992.60.417 Aug 19
Mar3:27:23Bungay Black Dog Marathon3.2-0.314 Apr 19
parkrun20:05Bushy Park parkrun # 7802.7-0.316 Mar 19
Mar3:38:08Kings Forest Marathon5.00.112 Oct 19
parkrun20:10Lowestoft parkrun # 1782.20.323 Mar 19
parkrun19:35Lowestoft parkrun # 1711.8-0.52 Feb 19
parkrun20:25Lowestoft parkrun # 1723.4-0.39 Feb 19
20M2:27:43Tarpley 201.0-2.024 Feb 19
HM91:44Ringland Half Marathon0.80.43 Mar 19
10M69:07Freethorpe 101.30.127 Jan 19
Mar3:24:25Baxters Loch Ness Marathon1.31.06 Oct 19
parkrun21:04Lowestoft parkrun # 1931.71.46 Jul 19
parkrun21:50Lowestoft parkrun # 2092.62.026 Oct 19
parkrun19:34Lowestoft parkrun # 1731.00.316 Feb 19
parkrun20:05Lowestoft parkrun # 1642.40.022 Dec 18
parkrun21:49Lowestoft parkrun # 1922.81.829 Jun 19
parkrun21:53Lowestoft parkrun # 2002.42.324 Aug 19
parkrun20:24Lowestoft parkrun # 1791.11.930 Mar 19
Mar3:25:53ASICS Greater Manchester Marathon1.01.67 Apr 19
parkrun21:11Lowestoft parkrun # 1901.51.815 Jun 19
parkrun19:45Gorleston parkrun # 4952.0-0.327 Oct 18
5.6M45:32Suffolk Winter League6.03.53 Nov 19
parkrun20:11Lowestoft parkrun # 1681.31.312 Jan 19
parkrun20:04Lowestoft parkrun # 1582.00.310 Nov 18
parkrun20:51Lowestoft parkrun # 1702.01.926 Jan 19
parkrun21:24Lowestoft parkrun # 1752.62.42 Mar 19
parkrun19:37Lowestoft parkrun # 1521.40.029 Sep 18
parkrun20:16Lowestoft parkrun # 1542.60.113 Oct 18
10M70:00Beccles Turkey Trot 100.71.29 Dec 18
5M35:51Great Yarmouth Promenade 5 Series1.34.324 Apr 19
parkrun20:32Lowestoft parkrun # 1602.01.324 Nov 18
parkrun20:33Lowestoft parkrun # 1671.51.85 Jan 19
5K21:47Lowestoft Speed of Light 5K1.03.523 Jun 19
4.75M37:59Lowestoft Scores 4.754.94.325 Aug 19
parkrun21:01Lowestoft parkrun # 1662.02.31 Jan 19
parkrun20:10Gorleston parkrun # 4872.20.31 Sep 18
parkrun20:29Lowestoft parkrun # 1591.81.417 Nov 18
parkrun22:26Lowestoft parkrun # 1812.84.313 Apr 19
parkrun21:37Lowestoft parkrun # 1633.22.315 Dec 18
parkrun21:52Lowestoft parkrun # 1613.62.41 Dec 18
parkrun20:58Lowestoft parkrun # 1572.22.03 Nov 18
50K4:32:01Kings Forest Half Marathon / Marathon / 50K4.8-0.420 Oct 18
parkrun22:21Lowestoft parkrun # 1841.65.34 May 19
parkrun20:17Lowestoft parkrun # 1491.41.48 Sep 18
parkrun23:26Lowestoft parkrun # 1952.45.320 Jul 19
parkrun20:37Lowestoft parkrun # 1501.42.115 Sep 18
parkrun20:40Lowestoft parkrun # 1461.81.818 Aug 18
parkrun21:23Sizewell parkrun # 12.42.625 Aug 18
parkrun21:20Lowestoft parkrun # 1531.83.16 Oct 18
HM98:33Great Yarmouth Half Marathon1.82.412 Aug 18
parkrun22:32Lowestoft parkrun # 1820.66.720 Apr 19
parkrun20:58Lowestoft parkrun # 1243.40.817 Mar 18
parkrun20:08Lowestoft parkrun # 1202.00.510 Feb 18
parkrun24:29Lowestoft parkrun # 1971.77.93 Aug 19
parkrun20:42Sunderland parkrun # 4252.61.010 Mar 18
parkrun21:58Lowestoft parkrun # 1432.24.028 Jul 18
Mar3:30:56Brighton Marathon1.8-0.115 Apr 18
parkrun21:55Lowestoft parkrun # 1412.43.714 Jul 18
parkrun23:03Fritton Lake parkrun # 3204.43.821 Jul 18
parkrun20:37Lowestoft parkrun # 1192.01.53 Feb 18
5M34:50Great Yarmouth Promenade 5 Series0.83.625 Apr 18
10K46:45Run Norwich 10K2.05.15 Aug 18
5M42:34Suffolk Winter League6.07.14 Nov 18
parkrun21:07Lowestoft parkrun # 1251.23.324 Mar 18
HM1:45:00Lowestoft Half Marathon0.66.37 Oct 18
parkrun20:59Lowestoft parkrun # 1290.24.021 Apr 18
5M32:23Suffolk Winter League-1.22.53 Dec 17
5M37:23Suffolk Winter League2.84.625 Mar 18
10M72:58Beccles Turkey Trot 101.52.110 Dec 17
parkrun24:55Sheringham parkrun # 2956.05.77 Jul 18
10K47:33Bungay Summer 10K Series1.56.318 Jul 18
parkrun21:07Lowestoft parkrun # 1131.43.123 Dec 17
10K46:50Vitality London 10,0000.96.328 May 18
parkrun21:52Lowestoft parkrun # 1063.62.44 Nov 17
parkrun21:10Gorleston parkrun # 4442.62.021 Oct 17
parkrun21:00Lowestoft parkrun # 1022.02.27 Oct 17
10K44:14Great Yarmouth East Coast 10K2.02.715 Oct 17
parkrun21:17Lowestoft parkrun # 1082.02.818 Nov 17
100K13:42:02SVP 100K6.011.410 Aug 19
parkrun21:07Lowestoft parkrun # 1071.43.111 Nov 17
10K43:44Run Norwich 10K2.12.26 Aug 17
parkrun22:25Lowestoft parkrun # 1221.85.224 Feb 18
parkrun24:01Gorleston parkrun # 4832.27.84 Aug 18
parkrun20:52Lowestoft parkrun # 942.02.012 Aug 17
10K44:22Bungay Summer 10K Series2.02.926 Jul 17
4.75M35:04Lowestoft Scores 4.753.53.510 Sep 17
parkrun22:55Lowestoft parkrun # 1143.05.030 Dec 17
parkrun20:59Lowestoft parkrun # 961.23.026 Aug 17
parkrun23:04Lowestoft parkrun # 1163.25.113 Jan 18
parkrun22:55Lowestoft parkrun # 1261.46.631 Mar 18
parkrun23:15Lowestoft parkrun # 1272.06.67 Apr 18
parkrun20:51Lowestoft parkrun # 990.43.516 Sep 17
parkrun21:52Lowestoft parkrun # 1001.64.423 Sep 17
parkrun23:05Lowestoft parkrun # 131-0.28.55 May 18
parkrun21:45Lowestoft parkrun # 971.24.52 Sep 17
parkrun20:34Lowestoft parkrun # 652.80.621 Jan 17
10K45:14Bungay Summer 10K Series1.44.328 Jun 17
parkrun27:33Lowestoft parkrun # 1623.812.38 Dec 18
parkrun23:35Lowestoft parkrun # 1172.46.820 Jan 18
parkrun23:40Lowestoft parkrun # 1152.27.26 Jan 18
parkrun19:56Gorleston parkrun # 4001.11.017 Dec 16
parkrun21:50Lowestoft parkrun # 891.24.78 Jul 17
parkrun22:06Lowestoft parkrun # 822.63.820 May 17
parkrun19:59Lowestoft parkrun # 501.40.88 Oct 16
10K43:23Adnams Southwold 10K2.11.820 Nov 16
5M41:44Great Yarmouth Promenade 5 Series1.410.89 May 18
10K42:53Great Yarmouth East Coast 10K2.11.316 Oct 16
parkrun25:57Lowestoft parkrun # 1451.611.911 Aug 18
parkrun18:57Gorleston parkrun # 3711.0-1.828 May 16
parkrun22:27Gorleston parkrun # 4252.05.110 Jun 17
parkrun19:40Gorleston parkrun # 3801.40.130 Jul 16
parkrun20:21Lowestoft parkrun # 521.21.722 Oct 16
parkrun29:06Lowestoft parkrun # 1861.816.718 May 19
parkrun23:03Fritton Lake parkrun # 2475.03.228 Jan 17
parkrun22:20Boston parkrun # 891.05.91 Jul 17
5M36:57Great Yarmouth Promenade 5 Series0.96.024 May 17
parkrun19:30Lowestoft parkrun # 331.6-0.411 Jun 16
10M71:49Beccles Turkey Trot 100.42.611 Dec 16
parkrun21:05Gorleston parkrun # 4070.83.64 Feb 17
parkrun23:43Fritton Lake parkrun # 2653.85.73 Jun 17
10K40:26Vitality London 10,0000.60.430 May 16
HM96:07Great North Run1.71.411 Sep 16
parkrun20:21Lowestoft parkrun # 392.00.923 Jul 16
parkrun21:13Gorleston parkrun # 4021.23.531 Dec 16
parkrun24:21Fritton Lake parkrun # 2644.66.027 May 17
parkrun19:19Lowestoft parkrun # 271.0-1.730 Apr 16
parkrun22:55Lowestoft parkrun # 871.26.824 Jun 17
parkrun19:20Lowestoft parkrun # 281.0-1.07 May 16
parkrun19:38Lowestoft parkrun # 291.5-0.814 May 16
10K44:03Bungay Summer 10K Series3.11.520 Jul 16
parkrun22:40Lowestoft parkrun # 811.46.113 May 17
parkrun25:30Lowestoft parkrun # 1212.010.717 Feb 18
5M32:56Great Yarmouth Promenade 5 Series0.70.525 May 16
parkrun21:32Lowestoft parkrun # 571.43.926 Nov 16
parkrun19:39Lowestoft parkrun # 261.0-3.423 Apr 16
parkrun22:26Gorleston parkrun # 4161.06.18 Apr 17
10K42:25Bungay Summer 10K Series1.41.61 Jun 16
parkrun31:03Lowestoft parkrun # 1882.217.91 Jun 19
parkrun23:24Gorleston parkrun # 4261.87.117 Jun 17
5K19:34Wroxham 5K Series0.7-0.218 May 16
10K65:26Run Norwich 10K2.018.521 Jul 19
parkrun26:35Lowestoft parkrun # 1351.413.12 Jun 18
parkrun21:55Lowestoft parkrun # 720.45.711 Mar 17
parkrun20:31Lowestoft parkrun # 490.03.31 Oct 16
parkrun20:46Lowestoft parkrun # 471.02.817 Sep 16
10K63:26Vitality London 10,0000.819.727 May 19
10K43:24Bungay Summer 10K Series1.62.329 Jun 16
parkrun24:00Lowestoft parkrun # 951.68.419 Aug 17
parkrun24:20Lowestoft parkrun # 931.88.85 Aug 17
4.5M35:43Suffolk Winter League3.86.55 Mar 17
100K14:41:34Norfolk 100K6.012.323 Jun 18
parkrun22:02Fritton Lake parkrun # 2173.82.52 Jul 16
10K46:05Run Norwich 10K3.03.57 Aug 16
parkrun21:02Lowestoft parkrun # 351.82.525 Jun 16
parkrun20:39Lowestoft parkrun # 302.00.821 May 16
parkrun25:56Lowestoft parkrun # 1092.211.225 Nov 17
5M33:47Great Yarmouth Promenade 5 Series0.71.611 May 16
parkrun25:33Lowestoft parkrun # 1101.411.42 Dec 17
10K44:24Humpty Dumpty 10K1.53.426 Jun 16
8K41:44Suffolk Winter League6.06.515 Jan 17
parkrun23:15Gorleston parkrun # 4131.67.018 Mar 17
parkrun23:22Gorleston parkrun # 4111.87.04 Mar 17
parkrun23:03Lowestoft parkrun # 553.25.012 Nov 16
parkrun23:32Lowestoft parkrun # 771.47.715 Apr 17
parkrun21:47Lowestoft parkrun # 481.04.824 Sep 16
parkrun31:12Gorleston parkrun # 5231.220.311 May 19
5M42:58Suffolk Winter League6.07.519 Feb 17
parkrun26:21Lowestoft parkrun # 1033.011.114 Oct 17
parkrun20:48Lowestoft parkrun # 231.5-1.62 Apr 16
parkrun27:00Lowestoft parkrun # 1122.612.616 Dec 17
5M35:24Lowestoft Promenade Dash 51.4-0.23 Apr 16
parkrun21:00Lowestoft parkrun # 241.0-0.69 Apr 16
parkrun20:51Lowestoft parkrun # 211.0-1.719 Mar 16
20M3:02:43Tarpley 201.36.926 Feb 17
5M40:53Lowestoft Promenade Dash 51.210.19 Apr 17
Mar3:33:09Bungay Black Dog Marathon0.40.217 Apr 16
Mar4:15:23Bungay Black Dog Marathon2.27.92 Apr 17
HM99:45adidas Silverstone Half Marathon0.6-1.213 Mar 16
parkrun21:29Lowestoft parkrun # 191.0-0.45 Mar 16
parkrun21:16Lowestoft parkrun # 131.0-0.923 Jan 16
parkrun22:49Lowestoft parkrun # 223.00.926 Mar 16
parkrun22:41Lowestoft parkrun # 104.0-1.12 Jan 16
parkrun28:33Lowestoft parkrun # 1052.814.928 Oct 17
parkrun30:01Lowestoft parkrun # 1371.418.516 Jun 18
parkrun21:58Lowestoft parkrun # 181.00.527 Feb 16
48M10:15:11Peddars Way 482.215.027 Jan 18
parkrun21:12Gorleston parkrun # 3401.0-1.924 Oct 15
parkrun21:44Lowestoft parkrun # 22.0-0.97 Nov 15
parkrun22:03Gorleston parkrun # 3511.50.29 Jan 16
10M75:51Beccles Turkey Trot 100.6-1.013 Dec 15
parkrun21:47Lowestoft parkrun # 31.00.214 Nov 15
parkrun21:52Lowestoft parkrun # 11.00.331 Oct 15
10K46:22Great Yarmouth East Coast 10K0.80.418 Oct 15
parkrun24:01Lowestoft parkrun # 152.03.46 Feb 16
parkrun29:24Lowestoft parkrun # 911.617.422 Jul 17
parkrun21:39Gorleston parkrun # 3191.0-1.430 May 15
parkrun26:01Fritton Lake parkrun # 1303.00.01 Nov 14
parkrun26:44Gorleston parkrun # 2902.5-1.38 Nov 14
parkrun25:19Gorleston parkrun # 2911.0-2.215 Nov 14
parkrun25:09Gorleston parkrun # 2922.0-2.322 Nov 14
parkrun25:54Gorleston parkrun # 3021.00.331 Jan 15
parkrun24:53Gorleston parkrun # 3051.0-1.521 Feb 15
parkrun24:10Gorleston parkrun # 3062.0-3.328 Feb 15
parkrun23:36Gorleston parkrun # 3071.0-2.07 Mar 15
parkrun24:36Gorleston parkrun # 3081.50.314 Mar 15
parkrun24:07Gorleston parkrun # 3093.0-2.021 Mar 15
parkrun23:18Gorleston parkrun # 3101.0-1.628 Mar 15
parkrun23:35Gorleston parkrun # 3111.5-1.04 Apr 15
parkrun23:26Gorleston parkrun # 3121.5-1.311 Apr 15
parkrun22:47Gorleston parkrun # 3131.0-2.018 Apr 15
parkrun23:40Gorleston parkrun # 3141.50.225 Apr 15
parkrun23:51Fritton Lake parkrun # 1563.0-1.02 May 15
parkrun21:52Gorleston parkrun # 3161.0-2.89 May 15
parkrun23:38Fritton Lake parkrun # 1581.02.416 May 15
5M37:06Great Yarmouth Promenade 5 Series1.10.020 May 15
parkrun23:20Fritton Lake parkrun # 1591.51.323 May 15
10K47:16Bungay Summer 10K Series0.61.53 Jun 15
parkrun24:25Fritton Lake parkrun # 1613.02.26 Jun 15
parkrun25:41Gorleston parkrun # 3212.05.513 Jun 15
10K52:43Bungay Summer 10K Series1.25.724 Jun 15
10K54:01Bungay Summer 10K Series1.06.929 Jul 15
4.75M36:56Lowestoft Scores 4.752.01.713 Sep 15
parkrun24:08Lowestoft parkrun # 171.04.620 Feb 16
parkrun43:19Gorleston parkrun # 3722.428.84 Jun 16
parkrun34:43Gorleston parkrun # 3741.424.218 Jun 16
parkrun37:39Lowestoft parkrun # 423.824.113 Aug 16
parkrun36:57Lowestoft parkrun # 631.625.97 Jan 17
parkrun34:03Lowestoft parkrun # 642.222.714 Jan 17
parkrun33:30Gorleston parkrun # 4102.022.325 Feb 17
parkrun31:28Gorleston parkrun # 4180.821.022 Apr 17
parkrun29:12Lowestoft parkrun # 791.816.929 Apr 17
parkrun32:33Lowestoft parkrun # 801.621.66 May 17
parkrun41:30Fritton Lake parkrun # 2704.225.515 Jul 17
parkrun41:07Gorleston parkrun # 4321.428.029 Jul 17
parkrun40:20Lowestoft parkrun # 981.227.79 Sep 17
parkrun33:12Lowestoft parkrun # 1013.220.830 Sep 17

Order By:

EventTimeRaceDate
XC46:01Suffolk Winter League17 Jan 16
XC62:56Suffolk Winter League21 Feb 16
XC45:40Suffolk Winter League6 Mar 16
XC34:14Suffolk Winter League30 Oct 16
XC32:45Suffolk Winter League4 Dec 16
XC42:30Suffolk Winter League5 Nov 17
5MNTSuffolk Winter League18 Feb 18
XCNTSuffolk Winter League2 Dec 18
48H145.2Last One Standing England Ultra8 Jun 19