Name:
Lucy Howell
Gender:
Female
Club:
Plymouth Musketeers
Age Group:
V40
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25.4
63659

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M1:40:03Simplyhealth Great South Run 100.83.620 Oct 19+
10K61:16First Chance 10K0.64.319 Jan 20+
1.1M8:56Tavistock Town Relays (4 x 1.1M)0.21.518 Jul 19+
HM2:19:48Plymouth Britains Ocean City Half Marathon1.84.619 May 19+
HM2:02:03Plymouth Britains Ocean City Half Marathon1.7-1.320 May 18+
parkrun34:22Plymvalley parkrun # 3774.07.121 Dec 19
2.5M20:58Erme Valley Relays (4 x 2.5)2.3-1.26 Jul 18
10K56:43Plympton Mad March Hare 10K2.6-1.113 May 18
10K63:22Tamar Bridge 10K1.94.424 Mar 19
1.1M8:08Tavistock Town Relays (4 x 1.1M)-1.2-1.319 Jul 18
10K54:49Ivybridge 10K0.8-1.712 May 18
5K26:53Armada Athletics Network 5K Series2.0-2.19 May 18
7M78:41Magnificent 72.97.120 Jul 19
parkrun35:22Plymvalley parkrun # 3684.47.712 Oct 19
parkrun37:39Plymvalley parkrun # 3825.28.611 Jan 20
10K63:37Ivybridge 10K0.85.711 May 19
parkrun28:38Plymvalley parkrun # 3052.80.97 Jul 18
parkrun28:12Plymvalley parkrun # 2992.60.426 May 18
10K63:47Plympton January Jaunt 10K1.55.16 Jan 19
HM2:23:51Saltash Half Marathon5.42.76 May 18
10K57:15Plympton January Jaunt 10K1.80.77 Jan 18
parkrun28:24Plymvalley parkrun # 2733.60.32 Dec 17
parkrun31:09Plymvalley parkrun # 3092.84.54 Aug 18
3K15:55Armada Athletics Network Winter 3K Series2.31.08 Nov 17
parkrun32:17Plymvalley parkrun # 2965.24.15 May 18
parkrun30:38Plymvalley parkrun # 3002.44.22 Jun 18
10M1:53:33Looe 105.84.425 Feb 18
parkrun31:02Plymvalley parkrun # 3032.24.923 Jun 18
5.2K35:51Westward League8.23.511 Feb 18
10K65:02Plymouth 10K0.07.47 Oct 18
parkrun34:44Tonbridge parkrun # 2682.98.61 Jan 19
10K57:32Plymouth 10K0.32.48 Oct 17
parkrun30:59Plymvalley parkrun # 2685.02.628 Oct 17
parkrun33:19Plymvalley parkrun # 3172.27.829 Sep 18
HM2:07:23Plymouth Britains Ocean City Half Marathon1.51.423 Apr 17
HM2:12:48Torbay Half Marathon1.92.825 Jun 17
parkrun32:10Plymvalley parkrun # 2655.63.630 Sep 17
parkrun29:10Plymvalley parkrun # 2433.81.229 Apr 17
2.5M22:24Erme Valley Relays (4 x 2.5)2.12.47 Jul 17
5K28:37Armada Athletics Network 5K Series1.62.612 Jul 17
5M49:26Plymouth Coasters 51.84.33 Sep 17
10K58:25Ivybridge 10K0.82.66 May 17
5K29:32Armada Athletics Network 5K Series1.93.79 Aug 17
1.1M8:37Tavistock Town Relays (4 x 1.1M)-1.40.613 Jul 17
parkrun30:15South Oxhey parkrun # 1104.81.818 Feb 17
HM2:17:25Tavy13 Half Marathon2.83.419 Mar 17
5K29:47Armada Athletics Network 5K Series2.43.514 Jun 17
10K58:28Newquay 10K1.02.45 Feb 17
10K73:33Plymouth 10K0.012.17 Oct 18
5.5M58:13Muskies Madne5.53.45.31 Jul 17
HM1:52:34Exeter Half Marathon0.0-2.714 Feb 16
HM2:25:55SimplyHealth Great North Run1.47.310 Sep 17
HM2:03:45Torbay Half Marathon1.30.326 Jun 16
3K16:05Armada Athletics Network 3K Series2.41.39 Nov 16
5K31:13Armada Athletics Network 5K Series1.56.413 Sep 17
2.5M20:55Erme Valley Relays (4 x 2.5)2.0-0.51 Jul 16
5K25:53Westward League-3.43.212 Feb 17
10K54:09Ivybridge 10K0.8-0.97 May 16
10K56:39Plymouth 10K0.31.79 Oct 16
3K16:23Armada Athletics Network 3K Series1.23.38 Feb 17
parkrun40:09Plymvalley parkrun # 2934.610.614 Apr 18
10K54:47Plympton Mad March Hare 10K1.0-0.620 Mar 16
5K36:30Armada Athletics Network 5K Series2.211.411 Apr 18
5K27:24Armada Athletics Network 5K Series2.4-0.111 May 16
6M85:23Plymouth 6 Moor Miles9.07.930 Jul 17
parkrun33:37Plymvalley parkrun # 2583.47.512 Aug 17
HM2:05:13Plymouth Half Marathon1.01.017 Apr 16
parkrun33:25Plymvalley parkrun # 2236.04.624 Dec 16
10K64:45Plympton January Jaunt 10K2.25.68 Jan 17
3K17:09Armada Athletics Network 3K Series2.83.712 Oct 16
10K56:08Plympton January Jaunt 10K1.8-0.310 Jan 16
5K29:29Armada Athletics Network 5K Series1.73.814 Sep 16
5M50:20Plymouth Coasters 52.44.54 Sep 16
parkrun29:36Plymvalley parkrun # 1854.01.62 Apr 16
parkrun33:37Plymvalley parkrun # 2254.66.331 Dec 16
parkrun30:00Plymvalley parkrun # 1864.02.19 Apr 16
Mar4:47:54Virgin London Marathon0.94.924 Apr 16
10K55:50Plymouth Britains Ocean City 10K0.60.615 Nov 15
8M85:28Armada Autumn Trail 80.87.511 Sep 16
10K54:57Plympton Mad March Hare 10K1.6-1.122 Mar 15
5K35:33Armada Athletics Network 5K Series1.011.810 May 17
HM2:04:56Plymouth Half Marathon0.71.219 Apr 15
3K20:43Armada Athletics Network 3K Series3.210.311 Jan 17
parkrun26:05Plymvalley parkrun # 1062.50.011 Oct 14
10K55:38Plympton January Jaunt 10K1.4-0.311 Jan 15
5K37:02Armada Athletics Network 5K Series0.713.312 Apr 17
5M49:57Plymouth Coasters 51.64.86 Sep 15
5K34:47Armada Athletics Network 5K Series1.610.510 Aug 16
HM2:33:06Eden Project Half Marathon2.87.618 Oct 15
parkrun30:04Plymvalley parkrun # 1411.54.76 Jun 15
5K37:36Armada Athletics Network 5K Series2.611.78 Jun 16
HM2:29:50Torbay Half Marathon1.18.528 Jun 15
5.5M55:19Muskies Madness 5.5-3.29.723 May 15

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