George Dowding
Dacorum & Tring
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8001:58.87Watford Open Graded Meeting0.0-0.117 Apr 19+
8002:04.7UK Youth Development U17/U20 League Division South 1A0.80.926 May 19+
8001:59.09South of England AA U20 / Senior Championships0.5-0.920 Jan 19+
8002:09.8Southern Athletics League Division 2W1.41.815 Jun 19+
8002:00.41London Senior & U20 Games0.5-0.127 Jan 19+
8002:04.08Tri-Counties Championships0.51.016 Mar 19
8002:15.9UK Youth Development U17/U20 League Division South 1A1.53.430 Jun 19
8002:07.52Hertfordshire County Championships0.02.511 May 19
8002:06.61Lee Valley New Year Open0.51.31 Jan 19
8002:01.53UK Youth Development U17/U20 League Division South Premier1.1-0.829 Jul 18
8002:05.0Hibbard, Bemax & Peterhouse Trophy Meeting1.10.28 Sep 18
8002:04.37Watford Open Graded Meeting0.60.55 Sep 18
parkrun18:57Cassiobury parkrun # 2301.90.28 Jun 19
parkrun17:57Cassiobury parkrun # 2102.0-2.612 Jan 19
parkrun19:09Cassiobury parkrun # 2292.00.61 Jun 19
parkrun19:53Cassiobury parkrun # 2422.02.131 Aug 19
8002:04.17Southern U17 8 Counties Match0.40.78 Jul 18
8002:02.13Hertfordshire County Schools Championships0.20.39 Jun 18
8002:00.55Watford Open Graded Meeting0.1-0.118 Apr 18
8002:05.34Eastern Counties AA Championships0.41.030 Jun 18
5K17:12Abbots Langley Tough 5K1.0-5.67 Oct 18
8002:00.6Herts Phoenix Easter Open0.4-1.330 Mar 18
8002:01.98Hertfordshire County Championships0.10.313 May 18
8002:04.1Eastern Young Athletes' League0.80.215 Apr 18
parkrun18:15Cassiobury parkrun # 1992.0-3.910 Nov 18
parkrun18:54Cassiobury parkrun # 2220.61.413 Apr 19
8002:07.61BMC PB Classic0.02.12 Jun 18
8002:19.9Dacorum & Tring Club Championships1.44.19 Sep 18
8002:08.23Hertfordshire County Championships0.50.917 Mar 18
parkrun19:09Cassiobury parkrun # 1952.2-2.613 Oct 18
5.6K22:59North West London Young Athletes' League3.60.824 Nov 18
4.7K16:46North West London Young Athletes' League-0.4-1.829 Sep 18
8002:10.7Dacorum & Tring Club Championships1.40.717 Sep 17
8002:03.6Eastern Counties AA Championships0.7-1.624 Jun 17
8002:05.12Watford Open Graded Meeting0.6-0.19 Aug 17
8002:15.02South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships0.52.87 Jan 18
8002:03.52Watford Open Graded Meeting0.1-0.112 Jul 17
8002:11.50Watford Open Graded Meeting0.32.06 Sep 17
8002:06.54BMC PB Classic0.0-1.33 Jun 17
5.6K23:09Results Base Chiltern League4.8-2.310 Feb 18
8002:10.8Eastern Young Athletes' League0.11.14 Jun 17
8002:22.40Eastern Young Athletes' League Plate Final1.73.73 Sep 17
8002:14.36Hertfordshire County Schools Championships0.91.310 Jun 17
parkrun19:57Cassiobury parkrun # 1641.8-0.510 Mar 18
8002:10.9Eastern Young Athletes' League0.2-2.07 May 17
4.7K16:25North West London Young Athletes' League-0.2-2.830 Sep 17
5K17:50Abbots Langley Tough 5K-0.8-2.41 Oct 17
8002:19.1Sweatshop Southern Athletics League Division 2E0.63.017 Jun 17
8002:17.6Herts Phoenix Easter Open0.6-0.514 Apr 17
8002:17.28Hertfordshire County Championships0.5-1.818 Mar 17
5.9K24:22Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.6-0.311 Nov 17
8002:22.4Eastern Young Athletes' League0.15.22 Jul 17
parkrun19:36Cassiobury parkrun # 1291.6-1.015 Jul 17
parkrun19:20Cassiobury parkrun # 1142.0-2.01 Apr 17
parkrun19:19Cassiobury parkrun # 1111.2-1.711 Mar 17
3.6K15:24North West London Young Athletes' League6.8-2.818 Feb 17
parkrun19:32Cassiobury parkrun # 1091.2-2.825 Feb 17
8002:21.9Dacorum & Tring, Barnet, St Albans Club Championships1.0-2.011 Sep 16
parkrun20:17Cassiobury parkrun # 1051.60.028 Jan 17
8002:25.39Watford Open Graded Meeting0.3-0.57 Sep 16
4.5K15:58Chiltern League-2.70.03 Dec 16
8002:26.04Watford Open Graded Meeting0.3-1.110 Aug 16
8002:30.1Eastern Young Athletes' League1.3-1.07 Aug 16
4.42K17:27Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)0.60.012 Nov 16
8002:29.13Watford Open Graded Meeting0.2-1.613 Jul 16
4K16:38Chiltern League1.80.014 Jan 17
4K14:23North West London Young Athletes' League-2.80.01 Oct 16
8002:37.3Eastern Young Athletes' League Plate Final1.02.04 Sep 16
8002:34.3Watford Open Graded Meeting0.0-0.115 Jun 16
4K15:21North West London Young Athletes' League-2.80.029 Oct 16
8002:36.75Watford Open Graded Meeting0.30.218 May 16
8002:34.75Watford Open Graded Meeting0.1-0.920 Apr 16
8002:40.6Eastern Young Athletes' League0.51.05 Jun 16
8002:40.84Watford Open Graded Meeting0.60.26 Apr 16
8002:43.50Eastern Young Athletes' League0.51.88 May 16
8002:40.31Watford Open Graded Meeting0.10.69 Sep 15
8002:37.64Watford Open Graded Meeting0.1-1.617 Jun 15
8002:43.6Watford Open Minors Meeting & Club Championships0.8-2.47 Jun 15
8002:51.78Watford Open Graded Meeting0.10.420 May 15
4.42K21:31Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.80.07 Nov 15
8002:50.75Watford Open Graded Meeting0.20.022 Apr 15
8002:49.92Watford Open Graded Meeting0.00.08 Apr 15
8002:56.1Eastern Young Athletes' League0.21.310 May 15
4K23:28North West London Young Athletes' League1.00.06 Feb 16

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XCNTApex Sports Chiltern League10 Jan 15
XC20:19Results Base Chiltern League10 Oct 15