Robyn Lower
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:40.3Southern Athletics League Division 3N1.2-1.117 Aug 19+
8002:40.8Southern Athletics League Division 3N1.0-0.813 Jul 19+
8002:40.94Watford Open Graded Meeting0.30.07 Aug 19+
8002:52.8Southern Athletics League Division 3N0.42.913 Apr 19+
8002:39.9Southern Athletics League Division 3N1.1-1.414 Jul 18+
8002:44.63Southern Athletics League Division 3N1.00.218 Aug 18
8002:40.9Southern Athletics League Division 3N1.0-1.223 Jun 18
6.1K28:04Chiltern League1.1-0.512 Jan 19
8002:41.5Southern Athletics League Division 3N0.5-0.920 May 18
5.6K27:08Chiltern League2.4-2.29 Feb 19
5.65K26:18Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-0.110 Nov 18
5.5K27:17Chiltern League3.60.61 Dec 18
8002:45.42Watford Open Graded Meeting0.10.913 Jun 18
8002:44.4Southern Athletics League Division 3N0.20.128 Apr 18
5.85K27:08Chiltern League0.80.313 Oct 18
8002:52.51Watford Open Graded Meeting0.12.318 Apr 18
15006:01.24Watford Open Graded Meeting0.62.94 Apr 18
8K39:02Hertfordshire County Championships2.40.27 Jan 18
5.6K29:29Results Base Chiltern League4.82.010 Feb 18
8002:53.23Sweatshop Southern Athletics League Division 3N0.42.18 Jul 17
5.9K29:46Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.62.211 Nov 17
HM1:42:46Watford Half Marathon (Inc Herts Championships)1.30.05 Feb 17
5.6K25:36Chiltern League2.8-2.211 Feb 17
8002:43.2Sweatshop Southern Athletics League Division 3N2.0-1.620 Aug 16
6.1K28:20Chiltern League2.90.014 Jan 17
8K39:44South of England AA Championships3.90.028 Jan 17
20M2:52:49Finchley 20 (Inc Middlesex Championships)1.41.512 Mar 17
5.4K25:37Chiltern League4.10.03 Dec 16
8K37:36Hertfordshire County Champsionships0.80.08 Jan 17
8002:45.9Sweatshop Southern Athletics League Division 3N1.00.19 Jul 16
8002:45.99Watford Open Graded Meeting0.30.810 Aug 16
Mar4:09:52Virgin London Marathon1.54.723 Apr 17
8002:49.89Sweatshop Southern Athletics League Division 3N1.40.721 May 16
5.85K27:10Chiltern League1.10.015 Oct 16
8002:54.0Sweatshop Southern Athletics League Division 3N0.62.516 Apr 16
8002:41.6Sweatshop Southern Athletics League Division 3NE0.8-1.84 Jul 15
8002:45.3Sweatshop Southern Athletics League Division 3NE0.8-3.420 Jun 15
8K39:56Hertfordshire County Championships2.20.09 Jan 16
5.82K29:01Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.70.07 Nov 15
8002:55.54Sweatshop Southern Athletics League Division 3NE0.60.031 May 15
8K47:51ECCA Saucony English National Championships5.90.021 Feb 15

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